Female Therapists in Litchfield, CT

My mission is to help people live a life of healthy congruity, to experience a sense of forward movement and clear direction-physically, financially, professionally, emotionally, relationally. I help my clients bring forth the energy and focus to dramatically change their lives so they enjoy greater health, happiness and wholeness. I've worked with many busy people who were exhausted, miserable, tapped out, feeling out of balance, stressed and worried. As a Licensed Psychotherapist, Certified Clinical Hypnotherapist, Certified LifeForce Yoga Practitioner and Holistic Coach I use an integrated holistic approach to personal growth and renewal.

Are you tired of your anxiety taking charge of your life? Is your anxiety dictating what you do during the day? My area of expertise is anxiety management and trauma resolution. We will work together to help you overcome and/or manage your anxiety and your panic attacks. We practice these skills in sessions. You will feel much more confident in managing your stress and anxiety. I will also help you to process your past traumatic experiences that are currently causing severe distress and trigger you to negatively overreact. I would like to help you rediscover your purpose and passion and to live a more joyful and fulfilled life.

I offer remote tele-health and video therapy sessions to anyone seeking mental health support. I earned my MA in Clinical Psychology from the University of Hartford following earning a BA in Psychology, minoring in Women's Studies, from Uconn. I served at York Correctional Maximum Security Prison as a Post Graduate Clinical Intern. I worked as an IICAPS clinician following graduation. I am now working as an Outpatient Clinician serving clients of varying ages and clinical needs. I take the trust my clients offer very seriously and I only take a limited amount of clients ensuring I can give the best care possible.

I take a collaborative approach towards helping clients develop insight and create fresh alternatives to ineffective patterns, assisting them with examining intergenerational transmissions of trauma, relational trauma, and maladaptive coping strategies. My ideal client is looking for a psychotherapist that integrates evidence-based practices, including EMDR and Clinical Hypnosis, with Shamanic, alternative and energy healing approaches into sessions. My ideal client is looking to gain insight, learn to regulate emotions and listen to their emotions, manage their energy and is committed to doing the work to become their best self.

I thank you for reaching out during these challenging times. I have been in private practice for the last 16 yrs. My approach is to create a climate of support, empathy and compassion where together we can develop solutions for your concerns. I specialize in helping adults with relationships of all kinds - whether it be in a marriage - with family members (siblings or parents) or even in the workplace - reach out if you could use some help.

I am a pre-licensed Marriage and Family Therapist. I have 2 years of experience working closely with children and their families who have been victims of trauma. Through my experience and training I have the ability to work with a variety of clients including children, adolescents, and families who are experiencing various challenges such as depression, anxiety, family conflict, transitions, behavioral challenges, and symptoms related to trauma exposure.

Being a human can be quite painful at times. We have complex feelings and thoughts some conscious, some unconscious. Trying to navigate life and our relationships can be hard. The beauty of therapy is we don’t have to navigate it alone. Together we can examine what has been coming to mind for you. I offer a calm presence and non judgemental space for you to talk things out. As we talk my hopes are you will embody a greater self awareness, resolve inner conflicts, experience symptom relief, improve relationships, and enhance your self esteem. Through this personal development my clients experience self acceptance.

I am a Licensed Professional Counselor who has spent the past decade serving individuals, children, and families in various capacities within the human service field. I specialized in crisis-based intervention, co-dependency, relational communication and Accelerated Resolution Therapy (ART). I take a responsive client-focused approach to treating trauma exposure which allows me to establish strong therapeutic alliances with clients in their most vulnerable moments.

You are worth it! You deserve to be at peace and to feel fine when you say “I’m fine”. Talk therapy helps change brain chemistry and relieve those difficult symptoms that are keeping you from leading the quality life you deserve. I graduated with my Master's Degree in Social Work in 2006 from Southern Connecticut State University’s Advanced Standing program and have been licensed in the state of Connecticut since 2009.

I am a Licensed Professional Counselor who has spent over 12 years working with children, parents, and families in various capacities within the human services field. I specialize in working with clients who have diverse behavioral, mental health, and educational needs including but not limited to anxiety disorders, depressive disorders, relational communication needs, life transitions, and parenting. I utilize patient-centered therapy and trauma-assisted therapy to support clients with developing goals that are unique for their personal needs and preferences.

Is your transition to motherhood not what you expected? Have you been feeling constantly overwhelmed, agitated, or finding it difficult to connect with your baby or partner? Are you experiencing anxious thoughts and fears about caring for your baby? Or maybe your birth wasn't the empowering experience you imagined. Maybe it left you feeling scared and out of control and you have been blaming yourself for your experience. If "yes" to any of the above, you may be experiencing postpartum depression, postpartum anxiety, or birth trauma. You do not have to walk through these feelings alone!

We are a Neurodiversity and LQBTQIA+-affirming group practice with physical locations in Clinton and New London. Each clinician at Anchor Wellness holds a specific focus of practice, from perinatal mental health to parenting, relationships/couples/family work, trauma, as well as general mental health conditions. All therapists are trauma-informed and person-centered, so you can always expect thorough assessment and individualized treatment. Telehealth and in-person options are available for all clinicians.

Now also offering telehealth in the state of Maine! / Does your life feel unmanageable and unbalanced? It is hard to live mindfully and prioritize yourself first and foremost, and some days it is just hard to get out of bed? It is easy to get caught up in the hustle and bustle of daily life and the "work is your worth" mindset. I take a holistic approach and aim to help young adults/adults to recognize the importance of balance, boundaries in relationships, and returning to activities that previously provided them joy.

As a licensed psychotherapist and NeuroAffective touch practitioner, I offer talk and therapeutic touch. Our bodies tell the story of our struggles to love & be loved leading to emotional injuries of abandonment, neglect and betrayal. NaTouch enables the release of tensions in the muscles & viscera and nurtures a dysregulated physiology. I have blended all that I’ve learned in education & professional somatic training domains to share with you the vital importance of nervous system regulation - true health & healing that leads to lasting change.

Want to live your best life? I have many years of experience supporting children, teens, adults and seniors in managing anxiety, depression, complex trauma, family issues and other complex social issues. My years of experience has allowed me to build trusting relationships with my clients. Through my professional and personal experience, I have come to realize that each person I work with is a unique individual looking to achieve their fullest potential, despite the challenges they face on a daily basis. Learning to prioritize yourself is key to a successful life journey - contact me and let's see how far you can go!

As a Licensed Marriage and Family Therapist I approach my time with clients from both an individual and relational point of view. I believe it is vital to explore self-awareness and interpersonal relationships in order to understand what may be interfering with living a more fulfilling life. I understand that not everyone responds to the same experiences in the same way and that therapy needs to be designed to fit each individual clients needs based on their own histories and experiences. I will collaborate with you to make therapy a place that fits your needs.

We provide a variety of comprehensive assessments using multiple tools specialized for a wide array of learning and behavioral differences. Throughout the assessment process, clients and families are supported through a neurodiversity affirmative, strength-based lens. While child and adolescent assessments occur in person, Dr. Roginsky is now a member of PsyPact and can provide diagnostic assessments for adults using telehealth in many locations throughout the United States.

Animistic approach to Internal Family Systems (IFS) protocol. Individual Therapy, Coaching and Clinical Supervision. I work with folks who wish to overcome fear in some aspect of life; navigate uncertainty, crisis, loss and transition; overcome personal limitations impeding an important goal; increase mental, emotional, energetic, and physical wellbeing; treat a mental health diagnosis; heal from a traumatic experience; strengthen a spiritual or magical practice; improve relationships with other people, whether human or other-than-human, living or ancestral; and strengthen personal and collective connection with the land.

I specialize in helping others on their recovery journey. I strive to support others change their patterns of thinking and behaving, in order to sustain long term recovery. I fully believe and enforce “we can grow through what we go through. “