Psychodynamic Therapists in Kent, CT

I work with adults who have difficulties with depression, anxiety, phobias, marital and other relationship conflicts.I see individuals and couples. In addition, I work with teens and children who have school, family, or peer problems. As a psychotherapist with psychoanalytic training, I can help you to be able to: 1. Identify and understand root patterns of behavior that cause depression, anxiety or problems in personal, marital, and professional relationships, and in academic or work performance; and, 2. Learn how to make changes. I use a variety of treatment modalities, such as psychodynamic, behavioral and family therapy, as needed.

I believe in a client centered approach in a supportive environment. I have experience helping people with depression, anxiety, mood disorders, grief and trauma.I work with individuals and their families coping with chronic mental illnesses. I use CBT, DBT, EMDR, psychodynamic theory, and play therapy. I have a focus on helping children through divorce, adolescents and a specialty in geriatric psychology. I work with individuals, couples and families, seeing all age groups.

I am a former teacher who became more and more interested in social work as I observed the struggles of my students (anxiety, low self esteem, bullying etc.). I see young adults and older adults. My focus is on improving quality of life--helping reduce feelings of isolation, disconnection, constant worry, depression, relational difficulties, school problems, reactions to trauma reminders, insomnia, parenting issues and phobias. I have been trained in a number of Trauma Therapies. EMDR, ART, TF-CBT- to name a few.

For me, being a therapist is a privilege. I like to work with anyone eager to understand what is happening to them in their life. Together, we'll try to understand the factors that are creating the trouble - including some of the unconscious ones - and then we'll put them in perspective, cut them down to size, and talk about what can be done. I create a safe, intelligent, and empathic environment for counseling where we can talk about anything without judgment. My office is a safe place to be yourself. So many of our problems have their root in isolation and anxiety, and that is something we can address together.

My practice is based on an integrative model that privileges contemporary relational theory and practice. I work with a range of issues with individual adults, couples and families, and have a particular interest in working with artists, writers, and intellectuals. When choosing a psychotherapist, it is important to find a good fit - someone you feel comfortable with. Psychotherapy is at best a healing and transformational journey that allows you to have healthier and more satisfying relationships with yourself and others. A good relationship with your therapist is the most important factor in a successful outcome.

**Daytime hours only** In my practice, I offer a warm, comfortable, and safe environment to help you to begin to explore the underlying issues that have brought you to therapy. My approach is non-judgmental and accepting, and I value openness and honesty in my clients. I understand that it can be anxiety-provoking for some to reach out for help initially, so my hope is that my relaxed, kind, and truly caring style will help to put you at ease.

My clients struggle with anxiety and depression. Some have been significantly traumatized. I strive to create a safe and nurturing relationship that fosters in-depth self-examination which is the building block to establish (or re-establish) a productive and fulfilling life. This process begins by offering them hope and my assurance that I will work with them to achieve their goals.

I am a psychotherapist in Lakeville CT and have been in private practice since 1999. I focus on where clients are and the short term and long term goals they have for themselves. I have been trained in many modalities and so my approach can be very specific or incorporate strands from different models depending on the needs of the individual or couple.

Long-term happiness typically comes from enriching connections to other people. Unfortunately, most of us receive sparse training on how to create and sustain healthy relationships. My particular passion is teaching couples and families how to give love and support--despite our inherent human flaws. In fact, good relationship skills are likely to increase satisfaction and success at work, school, or with friends. I approach couples therapy primarily from the Relational Life perspective developed by Terry Real, but I bring in elements from other modalities when appropriate. The primary focus is your relationship and what you need.

I am a Licensed Professional Counselor with extensive experience working with adults and couples. My approach is client-centered helping to bring that much needed physical and emotional balance back to the client. I am a Gottman trained Couples Therapist and have a strong background in helping clients work through grief and bereavement issues having helped in the development of three Hospice programs.

Kindred Psychotherapy is a collaborative group of highly-skilled therapists with specialized training in a variety of presenting issues including depression, anxiety, grief, stage of life issues, trauma and family conflict. We know how powerful and necessary good therapy can be so we pride ourselves on providing compassionate, effective treatment to all of our clients. We all work with adults and elders through individual therapy and some of us also offer individual and joint sessions with children and adolescents.

(PLEASE NOTE: My practice is currently full). You're struggling; you aren't feeling like yourself. You'd like to understand your own feelings or those of someone you love. Maybe you feel bogged down; you can't make decisions. Or you're hurting; you've suffered a loss and you don't know how to move forward. Perhaps you'd like to feel more genuine, comfortable, and happy in your close relationships. Or you're always worried; you can't fall asleep because your mind won't stop. You need tools and strategies. I am a seasoned, Yale-trained psychoIogist and I offer compassionate, responsive, effective therapy for people like you.

I am glad you have found your way to this page. My master's degree is from the University of Chicago. I work with adults of all ages, college students and teens who are anxious/stressed, sad/depressed, dealing with relationship issues, divorce, trauma & eating disorders (and more) for 30+ years. I can help you to understand your reactions, navigate road blocks, identify self destructive behaviors and build resilience. Along the way, I will offer perspectives, options and real solutions. It takes strength and courage to consider talking with a professional. Take the time to find a therapist that fits.

We all have moments when life can feel unmanageable. At times it can cause us to feel depressed or anxious. You don’t have to struggle alone. I offer a safe, non-judgmental environment to help you find solutions to a variety of life's challenges. Together, we will tailor your treatment to meet your needs by building on your strengths as well as developing techniques to manage and reduce life stress.

I invite clients struggling with an array of issues from anxiety, codependency, addiction, and eating disorders to work with me. I am usually the best fit for people who are motivated and looking to make difficult changes in their life that they have struggled with managing on their own and need more support with. In a world of artificial intimacy (AI), my goal as a therapist is to build authentic connections with people to help them shrink the gap between where they are and where they want to be. When working with me, my approach is gently direct and collaborative.

As a licensed Marriage and Family Therapist, I work with individuals in a supportive, confidential, and non-judgmental environment to resolve issues and reconnect with a deeper understanding of their thoughts, feelings, and experiences. My approach is client-centered, collaborative, and tailored to meet specific needs to assist each individual in self-reflection, actively staying present, and moving forward with positive changes. I assist individuals in exploring their thoughts and feelings by challenging their thinking and offering alternative perspectives for the development of healthier relationships with themself and others.