Therapists in Hartford, CT

As a social worker I am dedicated to helping and working with children, teens and adults who are ready to deal with their mental health and who are interested in making the changes necessary to their lives at a pace that is comfortable for them. I believe that mental health is as important as physical health. I am dedicated to proving a safe, supportive and judgment-free environment.

Radiant Beginning is a safe and comfortable place where you can find acceptance within yourself. Life can be difficult at times; finding comfort and learning coping skills in the midst of your struggles and challenges is the goal of my practice.Together we will explore your personal challenges and make room for growth in a judgement free environment. I am bilingual in Spanish and English and am committed to a bicultural approach in my practice.

Are the challenges of substance abuse keeping you in a dark mental space? Are you a parent of an adolescent or teen at your wit's end, not knowing how to support your child’s challenges in life or school? Are you seeking a compassionate therapist who prioritizes you and your family's well-being and fosters meaningful change? You need a therapist who can support you and build a meaningful, long-term relationship with you. Alice recognizes the importance of building trust and rapport and emphasizes the initial stages of therapy to establish a comfortable, non judgemental, and collaborative environment for her clients.

Has dealing with anxiety, depression, or suicidal ideations made life feel insufferable? Is your daily life and relationships being affected by substance use, family conflict, or unresolved trauma? You want to feel fulfilled, but you don’t know how. You can envision the life you want, but why does it feel so hard to achieve? Suffering from mental illness can be debilitating, but you don’t have to deal with it alone. If you're a teenager or young adult navigating the complexities of mental illness, Alexis Wright is here to guide you through your journey to mental well-being.

Take a breath in. Exhale slowly and feel your feet supported by the Earth beneath them. Notice the impact of this one breath in your body- celebrate this moment of peace. Riding the waves of this human experience can at times be challenging, and call for support from an external resource. It is in this calling, i welcome you to delve into therapy. Stepping into an unknown therapeutic relationship can evoke many feelings, and as I invite you into this space, your feet are on the ground and your breaths pace our work. In our time together, my intention is to guide us in a mind-body-soul approach to the therapeutic process.

Do you feel stuck in your life and don't know what to do? You’re not alone. Sometimes we may feel lost and unfulfilled, but you don’t have to go through this alone! I am here to accompany you on this journey. Everything you need is already within you, and together we will develop the necessary tools to assist you in harnessing your inner strength to live your most fulfilling and authentic self. As an experienced clinician, our therapeutic work will be a collaborative one. Together we will identify and enhance your strengths while exploring the root causes of your identified challenges and triggers. This is the first step!

I graduated from the Smith College School for Social Work in 1991. I have practiced clinical social work for the past twenty five years. I am a licensed clinical social worker with extensive training in inpatient psychiatric facilities such as Yale, outpatient child guidance clinics as well as nineteen years as a school social worker. I am especially skilled in working with adolescents, adults, and couples. I use mindfulness based stress reduction and supportive psychotherapy to work with individuals who are struggling with trauma issues, anxiety and depression.

Life is a journey and our experiences help to define who we are. There are good events that we might be grateful for and then there are those experiences that causes pain. My role as a therapist includes helping individuals with navigating those difficult portions of life. I have a wide range of experience working with individuals diagnosed with depression, anxiety, ADHD, parenting issues as well as those that struggle with the trauma associated with emotional, physical and sexual abuse.

My approach to therapy is centered on compassion and creating a judgment-free space of safety and support. I assist clients in finding ways to reduce their symptoms and distress and identify solutions for themselves. Working with the integration of body, mind, and spirit, we can release beliefs that no longer serve us, reduce feelings of distress, and find new ways of experiencing joy and a sense of meaning and purpose at any stage of life or health.

I believe that emotional struggle is a natural part of the human experience and that everyone goes through periods of life that are difficult. I have many years of therapeutic experience in helping clients set and attain their own goals to successfully navigate periods of struggle with resilience. My style is warm and empathetic and I value meaningful connection with clients.

I am a licensed professional counselor who has experience working with adults experiencing depression, anxiety, stress, life transition, or those who are simply feeling 'stuck.'

Perhaps you are having difficulties in your primary relationships, perhaps there are stressors at work, perhaps you face a great choice and several obstacles are hindering your clarity and peace. I have been honored to witness individuals and couples overcome many barriers that initially seemed insurmountable. Based on my experience and the lived experience of those I work with I believe that a full, happy, and peaceful life is within reach for everyone who seeks it.

Are you anxious, frustrated, or do you have sexual desire issues? Empower yourself to explore your pleasures in a safe space. My goal is to assist individuals navigate through this journey we call life. To gain power and understanding over concerns such as intimacy and relationship issues that cause and result from emotional distress, trauma, disability, depression, anxiety and societal stigmas. Take the journey down the path to discover your pleasure principles, to explore and be able to communicate your love language to yourself as well as to your partner.

***LIMITED AVAILABILITY*** .: Your Love and Concern for your child or teen brought you here :. To the parent(s) or caregiver(s) who may be feeling worried, stressed, overwhelmed, or unsure on what to do, I am here to help. You may have tried everything you could, but your child or teen continues to have a hard time. Or maybe a teacher or doctor suggested your child or teen could benefit from additional supports and that is just what you are doing. Your efforts do not go unnoticed. Parenting is hard work, and it is even harder when your child or teen is experiencing emotional and behavioral difficulties.

Is your family struggling to connect? Do you feel like the older your children get, the more difficult it is to communicate? Has your family experienced domestic violence or substance abuse? You want a harmonious home with shared experiences that foster close relationships. Maybe you feel lost and unsure of what to do. Family therapy can help your family connect through effective communication, boundary setting, and trauma healing.

I am passionate about helping others to resolve interpersonal conflict, improve their relationships, and develop a healthy quality of life. I enjoy working with clients from all paths of life, meeting you where you are at to begin your journey to a more balanced and peaceful life. Through person centered and strengths based approaches, I am committed to helping others to identify their strengths and abilities to overcome their adversities through individually tailored solutions.

Allow me to help guide you through your wellness journey. Together we will uncover your best you!

Congratulations!, first for identifying a problem and secondly for taking the difficult but important first step to connect with services. If we ignore what impacts our emotional well-being all other areas of our life can be affected. Having an attentive and supportive therapist to help you make sense of your experience and discover your unique strengths can make all the difference in moving past these obstacles.

I’m currently accepting new clients ages 12 and up! Hello my name is Yessica McLean and I’m a Licensed Clinical Social Worker in the State of CT. In my practice, Mariposa Counseling LLC, I offer individual and family therapy to children, young adults and adults who are experiencing some challenges in their life and looking to create positive change.