Psychodynamic Therapists in Hartford, CT

Photo of Marilyn Rifkin, LCSW, FIPA, BCpsa, Clinical Social Work/Therapist
Marilyn Rifkin
Clinical Social Work/Therapist, LCSW, FIPA, BCpsa
Verified Verified
Hartford, CT 06105
My approach is client-centered and psychodynamic and I have extensive expertise in the areas of relationship conflicts, family and parenting issues, depression, isolation, Intimacy problems, separation, loss and mourning.
I am a board certified psychotherapist and psychoanalyst with over 30 years of experience specializing in adult, child and couples therapy. I treat people struggling with a wide range of issues and have had great success helping those who have tried therapy in the past without obtaining the results they’d hoped for. My focus is on deepening self-awareness as a means of decreasing symptoms while increasing autonomy, creativity and an overall sense of satisfaction in life.
My approach is client-centered and psychodynamic and I have extensive expertise in the areas of relationship conflicts, family and parenting issues, depression, isolation, Intimacy problems, separation, loss and mourning.
I am a board certified psychotherapist and psychoanalyst with over 30 years of experience specializing in adult, child and couples therapy. I treat people struggling with a wide range of issues and have had great success helping those who have tried therapy in the past without obtaining the results they’d hoped for. My focus is on deepening self-awareness as a means of decreasing symptoms while increasing autonomy, creativity and an overall sense of satisfaction in life.
(203) 941-6442 View (203) 941-6442
Photo of Calissa Welch - Calissa's Counseling Services, LLC, MSW, LCSW, Clinical Social Work/Therapist
Calissa's Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Hartford, CT 06120
Like many journeys, therapy begins with where you are now, factors in where you have been, and builds a plan for where you want to go. It is a collaborative process. You are the expert on your life and with the right supports in place, you can discover your strengths and begin the healing process. I have found a diverse therapeutic approach to be most effective in assisting my clients coping with life challenges such as depression, anxiety, relationship issues, trauma, grief, parenting and anger management. This approach utilizes my training in psychodynamic, cognitive, behavioral, solution focused and mindfulness techniques.
Like many journeys, therapy begins with where you are now, factors in where you have been, and builds a plan for where you want to go. It is a collaborative process. You are the expert on your life and with the right supports in place, you can discover your strengths and begin the healing process. I have found a diverse therapeutic approach to be most effective in assisting my clients coping with life challenges such as depression, anxiety, relationship issues, trauma, grief, parenting and anger management. This approach utilizes my training in psychodynamic, cognitive, behavioral, solution focused and mindfulness techniques.
(860) 591-8129 View (860) 591-8129
Photo of Maria M Diz, MS, LMHC, CHT, LPC, Counselor
Maria M Diz
Counselor, MS, LMHC, CHT, LPC
Verified Verified
3 Endorsed
Hartford, CT 06105
I use psychodynamic perspectives, spiritual and philosophical counseling to help you understand and define your worldview.
Welcome to the start of a new life and a more balanced and genuine you. By seeking counseling, you have taken the first step to make the changes you want to see in your world. Asking for help is one of the most critical steps in your journey towards wellbeing. Through our journey together, I provide non-judgmental support. I address the whole person and emphasize balance in life. I provide an environment where your voice is heard and your concerns are met with compassion and guidance. I help you recognize that your struggles represent opportunities for choices that lead to growth.
I use psychodynamic perspectives, spiritual and philosophical counseling to help you understand and define your worldview.
Welcome to the start of a new life and a more balanced and genuine you. By seeking counseling, you have taken the first step to make the changes you want to see in your world. Asking for help is one of the most critical steps in your journey towards wellbeing. Through our journey together, I provide non-judgmental support. I address the whole person and emphasize balance in life. I provide an environment where your voice is heard and your concerns are met with compassion and guidance. I help you recognize that your struggles represent opportunities for choices that lead to growth.
(561) 609-0668 View (561) 609-0668
Photo of Lee Calandra Kett, PhD, LPC, Licensed Professional Counselor
Lee Calandra Kett
Licensed Professional Counselor, PhD, LPC
Verified Verified
Hartford, CT 06105
My approach to therapy is eclectic with a strong psychodynamic base for understanding the problems that bring individuals to seek help.
I believe in creating an open, safe, non-judgmental and compassionate therapeutic environment in order to help you make the changes necessary to build the life you desire. I also believe in an equally kind and direct stylistic approach, coupled with a strong emphasis on collaboration. In order to work together, I will provide you with the tools you need to move forward in life.
My approach to therapy is eclectic with a strong psychodynamic base for understanding the problems that bring individuals to seek help.
I believe in creating an open, safe, non-judgmental and compassionate therapeutic environment in order to help you make the changes necessary to build the life you desire. I also believe in an equally kind and direct stylistic approach, coupled with a strong emphasis on collaboration. In order to work together, I will provide you with the tools you need to move forward in life.
(860) 962-7175 View (860) 962-7175
Photo of Jennifer Sartor, LCSW, Clinical Social Work/Therapist
Jennifer Sartor
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06101  (Online Only)
In our sessions, I may use various modalities such as Psychodynamic Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment Theory, Internal Family Systems, and Brainspotting.
With over 12 years of experience, I have had the privilege of supporting numerous clients on their path to healing & transformation. My practice is grounded in evidence-based interventions tailored to meet each client's unique needs & goals. Known for my supportive & effective therapeutic style, I am deeply committed to fostering a safe & nurturing environment where clients can explore, grow, and thrive. Remember that you are not alone in your journey, and with the right support, you can navigate through challenges and create positive change in your life. Offering insurance-covered online therapy. Call for your free consultation.
In our sessions, I may use various modalities such as Psychodynamic Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment Theory, Internal Family Systems, and Brainspotting.
With over 12 years of experience, I have had the privilege of supporting numerous clients on their path to healing & transformation. My practice is grounded in evidence-based interventions tailored to meet each client's unique needs & goals. Known for my supportive & effective therapeutic style, I am deeply committed to fostering a safe & nurturing environment where clients can explore, grow, and thrive. Remember that you are not alone in your journey, and with the right support, you can navigate through challenges and create positive change in your life. Offering insurance-covered online therapy. Call for your free consultation.
(475) 445-2481 View (475) 445-2481
Photo of Krystle Jordan, MFT-A, Marriage & Family Therapist Associate
Krystle Jordan
Marriage & Family Therapist Associate, MFT-A
Verified Verified
Hartford, CT 06103
Krystle is a culturally sensitive therapist who incorporates CBT, DBT, and psychodynamic therapy into her practice.
Do you have trouble navigating life’s stressors due to mental health concerns? Are you struggling with your romantic partner? Do you want to find love and connection with them again? What would it feel like if your mental health concerns were manageable instead of overwhelming? Achieving your goals can seem impossible when you struggle with PTSD, depression, or anxiety. You want help moving through these challenges to get back to building the life and relationships you want. You want a therapist who treats you like an entire human instead of a pile of insurance paperwork.
Krystle is a culturally sensitive therapist who incorporates CBT, DBT, and psychodynamic therapy into her practice.
Do you have trouble navigating life’s stressors due to mental health concerns? Are you struggling with your romantic partner? Do you want to find love and connection with them again? What would it feel like if your mental health concerns were manageable instead of overwhelming? Achieving your goals can seem impossible when you struggle with PTSD, depression, or anxiety. You want help moving through these challenges to get back to building the life and relationships you want. You want a therapist who treats you like an entire human instead of a pile of insurance paperwork.
(203) 793-6167 View (203) 793-6167
Photo of David Bendor, PsyD, Psychologist
David Bendor
Psychologist, PsyD
Verified Verified
2 Endorsed
Hartford, CT 06101
In my late-afternoon/early-evening outpatient practice I enjoy working with people utilizing psychodynamic and cognitive-behavioral theory and methods.
I specialize in treating those teenagers, young adults, and adults whose lives have been negatively impacted by mental illness and/or significant life stressors. In my practice I help individuals treat the symptoms that are causing the most distress so they can begin to overcome the obstacles to health, fulfillment, and contentedness. When appropriate I provide psychoeducation to the family members and advise them in how they can best support the individual's recovery.
In my late-afternoon/early-evening outpatient practice I enjoy working with people utilizing psychodynamic and cognitive-behavioral theory and methods.
I specialize in treating those teenagers, young adults, and adults whose lives have been negatively impacted by mental illness and/or significant life stressors. In my practice I help individuals treat the symptoms that are causing the most distress so they can begin to overcome the obstacles to health, fulfillment, and contentedness. When appropriate I provide psychoeducation to the family members and advise them in how they can best support the individual's recovery.
(860) 331-8649 View (860) 331-8649
Photo of Nicole Wilson-Faniel - T.R.U.E. Self Counseling LLC (Nicole), LCSW, Clinical Social Work/Therapist
T.R.U.E. Self Counseling LLC (Nicole)
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hartford, CT 06112
Through the use of Cognitive Behavioral Therapy, Psychodynamic approaches as well as other modalities, we can begin the healing process.
At some point, we all face life challenges and could benefit from additional supports. Life challenges can sometimes be unpredictable and derive from a multitude of situations and experiences. Sometimes the challenges are that of our own, other times we battle challenges presented to us by those that we love and care for. No matter the situation, I am here to help you navigate through them.
Through the use of Cognitive Behavioral Therapy, Psychodynamic approaches as well as other modalities, we can begin the healing process.
At some point, we all face life challenges and could benefit from additional supports. Life challenges can sometimes be unpredictable and derive from a multitude of situations and experiences. Sometimes the challenges are that of our own, other times we battle challenges presented to us by those that we love and care for. No matter the situation, I am here to help you navigate through them.
(860) 265-4654 View (860) 265-4654
Photo of Andrea Bayley, LCSW, Clinical Social Work/Therapist
Andrea Bayley
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06119  (Online Only)
I am fully trained in Psychodynamic, IFS, DBT and EMDR techniques and I use a mixture of these approaches to help each of my clients in ways that work for them.
Hi! My name is Andrea and I'm a psychotherapist who specializes in helping individuals struggling with trauma, depression, anxiety, relationship issues, borderline personality disorder, and other painful, emotional experiences. My treatment approach focuses on building the therapeutic relationship, understanding my client's goals and working with the client to identify barriers that prevent them from achieving their goals. Together, we create an individualized plan for overcoming those barriers using supportive/insight-oriented psychotherapy, education, and skill building.
I am fully trained in Psychodynamic, IFS, DBT and EMDR techniques and I use a mixture of these approaches to help each of my clients in ways that work for them.
Hi! My name is Andrea and I'm a psychotherapist who specializes in helping individuals struggling with trauma, depression, anxiety, relationship issues, borderline personality disorder, and other painful, emotional experiences. My treatment approach focuses on building the therapeutic relationship, understanding my client's goals and working with the client to identify barriers that prevent them from achieving their goals. Together, we create an individualized plan for overcoming those barriers using supportive/insight-oriented psychotherapy, education, and skill building.
(860) 854-8179 View (860) 854-8179
Photo of Vincent A Hollister, LCSW, LICSW, Clinical Social Work/Therapist
Vincent A Hollister
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Hartford, CT 06105  (Online Only)
I am a Certified EMDR therapist with formal training in The Gottman Theory (Couples), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), SFT and Psychodynamic Theory.
As a Certified EMDR Therapist I specialize in trauma, performance enhancement and anxiety/depression. I work with adults and adolescents to facilitate personal growth and achieve substantive change in their lives. Negative cognitions, unhealthy beliefs and emotions can be linked to unresolved disturbing/traumatic experiences from ones past. The remnants of these experiences can lead to low self-esteem, self-doubt, and emotional dysregulation. I assist clients to cultivate greater self-awareness while reprocessing the past disturbances in a way that enhances self-confidence, personal performance and interpersonal relationships.
I am a Certified EMDR therapist with formal training in The Gottman Theory (Couples), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), SFT and Psychodynamic Theory.
As a Certified EMDR Therapist I specialize in trauma, performance enhancement and anxiety/depression. I work with adults and adolescents to facilitate personal growth and achieve substantive change in their lives. Negative cognitions, unhealthy beliefs and emotions can be linked to unresolved disturbing/traumatic experiences from ones past. The remnants of these experiences can lead to low self-esteem, self-doubt, and emotional dysregulation. I assist clients to cultivate greater self-awareness while reprocessing the past disturbances in a way that enhances self-confidence, personal performance and interpersonal relationships.
(860) 451-5197 View (860) 451-5197
Photo of Kimberly Platt, LCSW, LADC, Clinical Social Work/Therapist
Kimberly Platt
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
Hartford, CT 06106
I am a licensed clinical social worker and a Licensed Addiction Counselor. I have worked in the mental health field since 1997, counseling men, women, children, families, and couples. I specialize in cognitive behavioral therapy, patient-centered, motivational interviewing, psychodynamic therapy treating anxiety, PTSD, depression, addiction and behavioral issues. I believe in treating the person with empathy, integrity, and respect. I work with all ages from child to older population. No one will be denied access to services due to inability to pay. Sliding fee scale available. I offer in office or Teletherapy in Connecticut.
I am a licensed clinical social worker and a Licensed Addiction Counselor. I have worked in the mental health field since 1997, counseling men, women, children, families, and couples. I specialize in cognitive behavioral therapy, patient-centered, motivational interviewing, psychodynamic therapy treating anxiety, PTSD, depression, addiction and behavioral issues. I believe in treating the person with empathy, integrity, and respect. I work with all ages from child to older population. No one will be denied access to services due to inability to pay. Sliding fee scale available. I offer in office or Teletherapy in Connecticut.
(860) 300-3388 View (860) 300-3388
Photo of Sam Mashaw, LMSW, Pre-Licensed Professional
Sam Mashaw
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
Hartford, CT 06101  (Online Only)
I am trained in psychodynamic therapy and may incorporate elements of IFS, CBT, narrative therapy, MI, mindfulness, and somatic techniques in our work together.
I’m Sam Mashaw, a clinical social worker committed to helping you cultivate the self-confidence and self-compassion to step into your wholeness. We live in a society that often seems designed to keep us small, keep us scared, and keep us doubting ourselves. I consider how social context–historical, present, personal, and systemic–may be influencing the stories you have about yourself, your relationships, and the possibilities for your life. The truth is this: the world needs YOU, your unique gifts, and perspective. Whatever you’re going through, I am here to help you tap into your innate strengths and wisdom to navigate your life.
I am trained in psychodynamic therapy and may incorporate elements of IFS, CBT, narrative therapy, MI, mindfulness, and somatic techniques in our work together.
I’m Sam Mashaw, a clinical social worker committed to helping you cultivate the self-confidence and self-compassion to step into your wholeness. We live in a society that often seems designed to keep us small, keep us scared, and keep us doubting ourselves. I consider how social context–historical, present, personal, and systemic–may be influencing the stories you have about yourself, your relationships, and the possibilities for your life. The truth is this: the world needs YOU, your unique gifts, and perspective. Whatever you’re going through, I am here to help you tap into your innate strengths and wisdom to navigate your life.
(860) 390-5194 View (860) 390-5194
Photo of Kimesha C Morris - Nia Counseling & Consulting Service (Kimesha), LCSW, Clinical Social Work/Therapist
Nia Counseling & Consulting Service (Kimesha)
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hartford, CT 06106
Nia is a boutique group practice that utilizes psychodynamic & cognitive behavioral approaches.
I understand life is filled with various challenges where you may find yourself wondering how you're going to navigate it all. Having someone assist you through the process and validate your experiences may be just the beginning of your healing. I, along with my team, can assist you through your journey. We provide a safe, judgment free, nurturing environment where you can begin to explore and process your internal world. We have been able to engage and build strong relationships with people from various backgrounds.
Nia is a boutique group practice that utilizes psychodynamic & cognitive behavioral approaches.
I understand life is filled with various challenges where you may find yourself wondering how you're going to navigate it all. Having someone assist you through the process and validate your experiences may be just the beginning of your healing. I, along with my team, can assist you through your journey. We provide a safe, judgment free, nurturing environment where you can begin to explore and process your internal world. We have been able to engage and build strong relationships with people from various backgrounds.
(860) 947-4737 View (860) 947-4737
Thriveworks Counseling & Psychiatry West Hartford
Clinical Social Work/Therapist
Verified Verified
Hartford, CT 06105
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Jacob Carpenter, LCSW, MSW, Clinical Social Work/Therapist
Jacob Carpenter
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Hartford, CT 06103  (Online Only)
Are you finding yourself struggling to manage the stressors of everyday life? Are you wanting to reinvigorate your experience and are you ready to make lasting change? Seeking out a therapeutic partnership is a pivotal first step in the change process, and I commend you for your willingness to begin your search for the right fit for you! I have experience working with children, teens, adults, couples, and families experiencing a diverse range of mental health struggles. My professional training and experience are in cognitive behavioral therapy (CBT), couples therapy, family therapy, and psychodynamic psychotherapy.
Are you finding yourself struggling to manage the stressors of everyday life? Are you wanting to reinvigorate your experience and are you ready to make lasting change? Seeking out a therapeutic partnership is a pivotal first step in the change process, and I commend you for your willingness to begin your search for the right fit for you! I have experience working with children, teens, adults, couples, and families experiencing a diverse range of mental health struggles. My professional training and experience are in cognitive behavioral therapy (CBT), couples therapy, family therapy, and psychodynamic psychotherapy.
(860) 590-6752 View (860) 590-6752
Photo of Jill Verofsky, MS, LPC, Licensed Professional Counselor
Jill Verofsky
Licensed Professional Counselor, MS, LPC
Verified Verified
Hartford, CT 06103
I utilize an approach that is client-centered and combines cognitive-behavioral humanistic, psychodynamic and rational-emotive therapy.
I have 12 years of experience in working with individuals with substance use disorder covering a wide range of concerns such as addiction, alcoholism, depression, anxiety and dual diagnosis issues. I have also worked with patients whom have struggled with trauma and abuse of all forms. These issues can be seriously debilitating and it is important to be proactive in developing individualized treatment plans.
I utilize an approach that is client-centered and combines cognitive-behavioral humanistic, psychodynamic and rational-emotive therapy.
I have 12 years of experience in working with individuals with substance use disorder covering a wide range of concerns such as addiction, alcoholism, depression, anxiety and dual diagnosis issues. I have also worked with patients whom have struggled with trauma and abuse of all forms. These issues can be seriously debilitating and it is important to be proactive in developing individualized treatment plans.
(267) 763-3485 View (267) 763-3485
Photo of Kaitlyn Fagan, LCSW, PMH-C, Clinical Social Work/Therapist
Kaitlyn Fagan
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Hartford, CT 06106  (Online Only)
Waitlist for new clients
Feeling stuck or overwhelmed by life? Need a safe space to work through unresolved trauma? Pregnant or adjusting to parenthood? With 10 years of experience in inpatient, outpatient, and home-based settings I have helped adults with a wide range of mental health concerns. My focus has been on individuals and families with significant psychiatric needs, and my passion lies in helping individuals overcome the impact of trauma/PTSD, peripartum mood and anxiety disorders, and life transitions. I draw from many theoretical backgrounds to tailor treatment to each client. I use CBT, DBT, psychodynamic, and trauma-informed interventions.
Feeling stuck or overwhelmed by life? Need a safe space to work through unresolved trauma? Pregnant or adjusting to parenthood? With 10 years of experience in inpatient, outpatient, and home-based settings I have helped adults with a wide range of mental health concerns. My focus has been on individuals and families with significant psychiatric needs, and my passion lies in helping individuals overcome the impact of trauma/PTSD, peripartum mood and anxiety disorders, and life transitions. I draw from many theoretical backgrounds to tailor treatment to each client. I use CBT, DBT, psychodynamic, and trauma-informed interventions.
(860) 846-4478 View (860) 846-4478
Photo of Carlos E Riollano Bayouth, PhD, LPC, Licensed Professional Counselor
Carlos E Riollano Bayouth
Licensed Professional Counselor, PhD, LPC
Verified Verified
Hartford, CT 06107  (Online Only)
Feeling emotionally exhausted? Tried talking to friends and family and still feel unable to be understood? Are you struggling to keep up with your relationships, work and health? Sometimes people just need an outlet to vent out things. Necesitas hablar con alguien que hable tu idioma y entienda tu cultura? I provide individual interventions integrating various approaches such as: Psychodynamic, CBT, DBT, Mindfulness, Interpersonal brief interventions, Guided Imagery, and problem solving strategies among others.
Feeling emotionally exhausted? Tried talking to friends and family and still feel unable to be understood? Are you struggling to keep up with your relationships, work and health? Sometimes people just need an outlet to vent out things. Necesitas hablar con alguien que hable tu idioma y entienda tu cultura? I provide individual interventions integrating various approaches such as: Psychodynamic, CBT, DBT, Mindfulness, Interpersonal brief interventions, Guided Imagery, and problem solving strategies among others.
(860) 615-7712 View (860) 615-7712
Photo of Joanne Leon, PhD, LCSW, Clinical Social Work/Therapist
Joanne Leon
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Hartford, CT 06106
I believe we all have the potential to live our best life, however, sometimes we feel stuck and overwhelmed. I can support you to move forward. I am an experienced (20+ years) bilingual /bicultural therapist providing mental health to children, adolescents, college students and adults in a nurturing, safe environment. My goal is to support clients in deepening their understanding of themselves. My work is anchored in psychodynamic perspective, CBT, relational and with current neurobiological understanding of healing such as EMDR. I believe each individual is unique and therapy should be tailored to their needs and strengths.
I believe we all have the potential to live our best life, however, sometimes we feel stuck and overwhelmed. I can support you to move forward. I am an experienced (20+ years) bilingual /bicultural therapist providing mental health to children, adolescents, college students and adults in a nurturing, safe environment. My goal is to support clients in deepening their understanding of themselves. My work is anchored in psychodynamic perspective, CBT, relational and with current neurobiological understanding of healing such as EMDR. I believe each individual is unique and therapy should be tailored to their needs and strengths.
(959) 265-0986 View (959) 265-0986
Photo of Christie Montgomery, LCSW, Clinical Social Work/Therapist
Christie Montgomery
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hartford, CT 06107  (Online Only)
As a clinician I utilize Reality therapy, Experiential therapy, and at times integrating psychodynamic theory into my work.
I specialize in a clientele who is ready to make a change in their life and are ready to do the work required to achieve their goals. Whether you are experiencing trouble in your relationships, attempting to change familial patterns of behaviors or you are having difficulty managing life’s stressors, I will meet you where you are and dive in with you to increase your self-awareness and affect lasting change. I have worked with a diverse range of clientele issues and diagnosis and am prepared to help you achieve your personal goals.
As a clinician I utilize Reality therapy, Experiential therapy, and at times integrating psychodynamic theory into my work.
I specialize in a clientele who is ready to make a change in their life and are ready to do the work required to achieve their goals. Whether you are experiencing trouble in your relationships, attempting to change familial patterns of behaviors or you are having difficulty managing life’s stressors, I will meet you where you are and dive in with you to increase your self-awareness and affect lasting change. I have worked with a diverse range of clientele issues and diagnosis and am prepared to help you achieve your personal goals.
(858) 544-6917 View (858) 544-6917
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Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.