Emotionally Focused Therapists in Hartford, CT

I believe that emotional struggle is a natural part of the human experience and that everyone goes through periods of life that are difficult. I have many years of therapeutic experience in helping clients set and attain their own goals to successfully navigate periods of struggle with resilience. My style is warm and empathetic and I value meaningful connection with clients.

I’ve been a therapist for over 10 years and it’s something I thoroughly enjoy. Helping people, supporting people, and connecting with people are things that make being a therapist so special. I’ve worked with young adults, adults, and couples throughout the years. I’ve enjoyed being able to talk with my clients openly and honestly, I find that connecting on a real level helps build trust and confidence in our therapeutic relationship.

Life is full of expected and unexpected experiences. Taking care of yourself can mean seeking support to address behavioral, psychological, spiritual, physical, and emotional concerns. Psychotherapy provides a safe space to talk about the problems that may be impacting your life. Imagine feeling renewed, empowered, or on a different path. I believe in the human ability to grow, heal, and overcome difficulties throughout life.

My approach to therapy is centered on compassion and creating a judgment-free space of safety and support. I assist clients in finding ways to reduce their symptoms and distress and identify solutions for themselves. Working with the integration of body, mind, and spirit, we can release beliefs that no longer serve us, reduce feelings of distress, and find new ways of experiencing joy and a sense of meaning and purpose at any stage of life or health.

Feeling overwhelmed? Stressed? Burnout? Then care must be taken to minimize the impact they have in your daily life. We all face challenges and complicated situations in our lives but it is important for you to take care of yourself! Give yourself permission to pause and care for your own needs will help you change your mindset and will make happiness a priority.

Do you feel alone or misunderstood? Does your mind get to loud? Do you struggle with sense of self or maintaining healthy relationships? I can relate. Join me and let me help you organize your thoughts. Let me help you gain a deeper sense of self awareness and regain control over your life by identifying the origins of your harmful thinking patterns, addressing repressed traumas, and learning how to combat negative anxious thoughts with tangible resources. I specialize in assisting individuals dealing with a variety of obstacles including ADHD, depression, anxiety, relationship challenges, adjustment adjustment difficulties, etc.

Hello, Thank you for visiting my profile. My practice is currently accepting new clients both in person and through telehealth (virtual). We offer services that treat a variety of treatment issues as detailed below. Male and female practitioners are available to work with you and your family. We also treat couples. Each practitioner specializes in a variety of treatment areas: trauma, geriatric marital, teen, mental health & more. The practice is located in the Frog Hollow section of Hartford,CT behind the Supreme Court & Capitol Buildings. Visit our gallery to view our practitioners and our website. We hope to meet with you soon.

I am a therapist that enjoys incorporating a little humor into my sessions with my clients as I feel it helps ease the potential discomfort that they might feel when coming to therapy. My goal is for the client to enjoy coming to therapy despite the work being difficult. I tell my clients that therapy is about processing past or current situations that they have experienced and it's about helping them grow into the people they want to be. I believe my clients can see how much I enjoy this profession and the fact that I am so privileged being the person they trust to confide in.

Are you stressed out? Are you having relationship problems or family conflict? Are you depressed and sad? Come in and talk about some of the things that are impacting your life. Start working on solutions to be the best you can be in a non-judgmental, respectful and safe place. Throughout my career I've worked with diverse populations specializing in relationship issues, stress, anger management, trauma, depression, addictions, anxiety; and more. Sometimes talking to a neutral person helps to start the healing process.

Hello, my name is Antanette. I am an experienced therapist with 10+ years of working in the mental health field. My ideal client to support is someone that needs help with feeling unhappy with life, low self esteem/ self worth, Depression, Anxiety, or life transitions. I understand starting therapy (or starting again) can be a little scary, especially if you’re not sure where to begin. My approach to therapy will be tailored to best fit your needs. If you're looking to make a change, let’s work together to develop a plan that is realistic for you.

Do you struggle to make it through every day? Are mental health issues straining relationships with your loved ones? Have you tried counseling in the past but found yourself bothered by too-bubbly personalities? Do you wish you could find a therapist who can offer real solutions to your mental health concerns? Finding the right therapist for your needs is a daunting task. You want to find ways to manage your mental health.

Plan Be Consulting Founder Michael Shelby encourages others to accept when life hasn’t gone according to plan. The first step is recognizing the problem; the second step is creating a “Plan B.” With a combination of empathy and expertise, Plan Be Counseling creates functional, achievable, and lasting solutions to help individuals, couples, and families through some of life’s most challenging problems.

The constant chaos and pressures of life leave so many of us struggling with feelings of burnout, stress, anxiety, and more. These experiences are common now more than ever and Well Balanced LLC is here to help you manage them. Together we explore the pain of the past, process the uneasiness of the present, and lay a strong foundation for a more enriching future, a well balanced life.

You want to feel understood and empowered, but finding a therapist who helps you build on your strengths can seem difficult. Sometimes, it's hard to identify your strengths when you struggle with mental health. You want to manage your mental health and build the life you envision, but it feels impossible. If you're a teenager or young adult navigating the complexities of mental illness, our experts at SMPsychotherapy and Counseling Services are here to guide you through your journey to mental well-being.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

I am a bilingual licensed Counselor in Connecticut with 10 years of professional work experience. I prefer to have my sessions in Spanish but I do talk English as well. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I have been doing clinical therapy for over 15 years. I know that when someone feels heard and understood — self worth and value increases. The overall goal in therapy Is to know yourself better, trust yourself, and like yourself. During the process it can become clear which experiences have influenced esteem and self worth. Gaining self awareness is key to feeling in control. Once a person understands themselves better, decisions become easier and life feels lighter.

The problems confronting humans are daunting in their depth and complexity and although it may be hard to see where to begin, It is always important to initiate actions in the direction we believe to be right. Do you feel overwhelm by the daily challenges and obstacles; not knowing which direction to turn? Solace Psychotherapy LLC. can help. I work with individuals to explore their daily challenges and triggers. Together we can identify your strengths as well as what defines you as a special human being through a holistic approach (Culturally sensitive/competent).

I have a deep commitment to supporting individuals through life's twists and turns. With over a decade of experience, I specialize in helping clients navigate challenges such as depression, anxiety, and life stressors. My therapy style is a blend of solution-focused work and Mindfulness-Based Cognitive Therapy. I am passionate about empowering clients to embrace positive change and navigate their journeys with resilience.