Emotionally Focused Therapists in Hartford, CT

Photo of Mary Ellen Lonergan, LMFT, Marriage & Family Therapist
Mary Ellen Lonergan
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Hartford, CT 06105
My focus is to help bring out your strengths, and find solutions to difficult problems you may be experiencing. My belief is that people carry the solutions within themselves, and I am happy to help facilitate finding them with you.I create a safe space in my office, so that we may work through any issues which may arise. I also work with couples, to help heal wounds, which may be old or new, and to come to a new understanding , through deeper communication. I have been finding success with my couples work, using Emotionally Focused Therapy techniques.
My focus is to help bring out your strengths, and find solutions to difficult problems you may be experiencing. My belief is that people carry the solutions within themselves, and I am happy to help facilitate finding them with you.I create a safe space in my office, so that we may work through any issues which may arise. I also work with couples, to help heal wounds, which may be old or new, and to come to a new understanding , through deeper communication. I have been finding success with my couples work, using Emotionally Focused Therapy techniques.
(860) 785-9231 View (860) 785-9231
Photo of Bruce Paul Pajot, MDiv, MA, LPC, Licensed Professional Counselor
Bruce Paul Pajot
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
1 Endorsed
Hartford, CT 06103
Couples Specialization: expert in state-of-the art couples therapy; participation in several federally funded research projects focused on couples relationship improvement; specialist in the most respected couples counseling methodologies including Emotionally Focused Therapy, Gottman Method Therapy and PREP.
I am passionate about helping people achieve joyful and fulfilled lives. I work with adults, couples, and families regarding various mental health concerns including anxiety, depression, and relational struggles. I use an eclectic mixture of therapies including Cognitive Behavioral, Psycho-dynamic, and various relational therapies. Over many years, my work has included over 1000 clients (both individuals and couples) with a multitude of psychological issues. I have also led weekly couples relationship workshops as well as periodic communication seminars around the country. (Married with two adult daughters and five grandchildren).
Couples Specialization: expert in state-of-the art couples therapy; participation in several federally funded research projects focused on couples relationship improvement; specialist in the most respected couples counseling methodologies including Emotionally Focused Therapy, Gottman Method Therapy and PREP.
I am passionate about helping people achieve joyful and fulfilled lives. I work with adults, couples, and families regarding various mental health concerns including anxiety, depression, and relational struggles. I use an eclectic mixture of therapies including Cognitive Behavioral, Psycho-dynamic, and various relational therapies. Over many years, my work has included over 1000 clients (both individuals and couples) with a multitude of psychological issues. I have also led weekly couples relationship workshops as well as periodic communication seminars around the country. (Married with two adult daughters and five grandchildren).
(860) 390-4723 View (860) 390-4723
Photo of Jama Rowena Colegrove, LMFT, Marriage & Family Therapist
Jama Rowena Colegrove
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Hartford, CT 06101
In couples work I draw from extensive training in Emotionally Focused Therapy.
Fundamental to my work is my view of the therapeutic relationship as a profound and unique agent of change and healing in human beings. I seek to be genuine and to know each client I work with. I have 23 years of experience working with children, couples, adult individuals, and families. I have particular specialty in trauma and attachment difficulties, parenting issues, couples work, anxiety and depression, issues related to grief and loss, play therapy with children, sand tray work, and complex family system issues. I also use therapeutic art and other 'no talk' modalities.
In couples work I draw from extensive training in Emotionally Focused Therapy.
Fundamental to my work is my view of the therapeutic relationship as a profound and unique agent of change and healing in human beings. I seek to be genuine and to know each client I work with. I have 23 years of experience working with children, couples, adult individuals, and families. I have particular specialty in trauma and attachment difficulties, parenting issues, couples work, anxiety and depression, issues related to grief and loss, play therapy with children, sand tray work, and complex family system issues. I also use therapeutic art and other 'no talk' modalities.
(860) 492-0207 View (860) 492-0207
Thriveworks Counseling & Psychiatry West Hartford
Clinical Social Work/Therapist
Verified Verified
Hartford, CT 06105
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Peter Perrotta - Peter Perrotta MS., LPC., LADC., LLC, MS, LADC, Licensed Professional Counselor
Peter Perrotta MS., LPC., LADC., LLC
Licensed Professional Counselor, MS, LADC
Verified Verified
Hartford, CT 06105
If you find life to be hard, can't seem to get out of your own way, feel disappointed, or alone, then let's work together to find ways to understand your struggles and connect with a solution. It remains my honor and privilege to serve individuals who face a wide array of psychological, emotional, and behavioral issues. Currently I focus on talk therapy with adolescents, adults, couples, and families. This is applied to explore thoughts and feelings in a caring and supportive atmosphere; working collaboratively on problems that might include issues with closeness, assertiveness, unresolved grief and addiction.
If you find life to be hard, can't seem to get out of your own way, feel disappointed, or alone, then let's work together to find ways to understand your struggles and connect with a solution. It remains my honor and privilege to serve individuals who face a wide array of psychological, emotional, and behavioral issues. Currently I focus on talk therapy with adolescents, adults, couples, and families. This is applied to explore thoughts and feelings in a caring and supportive atmosphere; working collaboratively on problems that might include issues with closeness, assertiveness, unresolved grief and addiction.
(860) 469-4612 View (860) 469-4612
Photo of Erica Marchetti, LPC, Licensed Professional Counselor
Erica Marchetti
Licensed Professional Counselor, LPC
Verified Verified
Hartford, CT 06103  (Online Only)
I’ve been a therapist for over 10 years and it’s something I thoroughly enjoy. Helping people, supporting people, and connecting with people are things that make being a therapist so special. I’ve worked with young adults, adults, and couples throughout the years. I’ve enjoyed being able to talk with my clients openly and honestly, I find that connecting on a real level helps build trust and confidence in our therapeutic relationship.
I’ve been a therapist for over 10 years and it’s something I thoroughly enjoy. Helping people, supporting people, and connecting with people are things that make being a therapist so special. I’ve worked with young adults, adults, and couples throughout the years. I’ve enjoyed being able to talk with my clients openly and honestly, I find that connecting on a real level helps build trust and confidence in our therapeutic relationship.
(860) 854-7673 View (860) 854-7673
Photo of Rebecca D Addai - Solace Psychotherapy, BSW, MSW, LCSW, Clinical Social Work/Therapist
Solace Psychotherapy
Clinical Social Work/Therapist, BSW, MSW, LCSW
Verified Verified
Hartford, CT 06105
The problems confronting humans are daunting in their depth and complexity and although it may be hard to see where to begin, It is always important to initiate actions in the direction we believe to be right. Do you feel overwhelm by the daily challenges and obstacles; not knowing which direction to turn? Solace Psychotherapy LLC. can help. I work with individuals to explore their daily challenges and triggers. Together we can identify your strengths as well as what defines you as a special human being through a holistic approach (Culturally sensitive/competent).
The problems confronting humans are daunting in their depth and complexity and although it may be hard to see where to begin, It is always important to initiate actions in the direction we believe to be right. Do you feel overwhelm by the daily challenges and obstacles; not knowing which direction to turn? Solace Psychotherapy LLC. can help. I work with individuals to explore their daily challenges and triggers. Together we can identify your strengths as well as what defines you as a special human being through a holistic approach (Culturally sensitive/competent).
(860) 768-9336 View (860) 768-9336
Photo of Erica Marchetti, LPC, Licensed Professional Counselor
Erica Marchetti
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Hartford, CT 06105  (Online Only)
Feeling overwhelmed? Stressed? Burnout? Then care must be taken to minimize the impact they have in your daily life. We all face challenges and complicated situations in our lives but it is important for you to take care of yourself! Give yourself permission to pause and care for your own needs will help you change your mindset and will make happiness a priority.
Feeling overwhelmed? Stressed? Burnout? Then care must be taken to minimize the impact they have in your daily life. We all face challenges and complicated situations in our lives but it is important for you to take care of yourself! Give yourself permission to pause and care for your own needs will help you change your mindset and will make happiness a priority.
(860) 792-4746 View (860) 792-4746
Photo of Soribel Martinez, LCSW, Clinical Social Work/Therapist
Soribel Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06103
Our ideal client is a busy parent, likely a mother, who struggles to find time for self-care amid the demands of work and childcare. They face challenges accessing traditional mental health services due to transportation issues and a lack of convenient options. Their primary need is personalized, accessible therapy that can fit seamlessly into their home life. Their goal is to improve their own mental well-being while fostering a supportive environment for their family. They want a solution that alleviates stress, enhances communication, and promotes emotional growth, enabling them to thrive both individually and as a family.
Our ideal client is a busy parent, likely a mother, who struggles to find time for self-care amid the demands of work and childcare. They face challenges accessing traditional mental health services due to transportation issues and a lack of convenient options. Their primary need is personalized, accessible therapy that can fit seamlessly into their home life. Their goal is to improve their own mental well-being while fostering a supportive environment for their family. They want a solution that alleviates stress, enhances communication, and promotes emotional growth, enabling them to thrive both individually and as a family.
(860) 544-2306 View (860) 544-2306
Photo of Antanette Ringold-A R Clinical Counseling Services, LPC, NCC, Licensed Professional Counselor
Antanette Ringold-A R Clinical Counseling Services
Licensed Professional Counselor, LPC, NCC
Verified Verified
Hartford, CT 06101  (Online Only)
Hello, my name is Antanette. I am an experienced therapist with 10+ years of working in the mental health field. My specialities include: Depression, Anxiety, and Life Transitions. I understand starting therapy (or starting again) can be a little scary, especially if you’re not sure where to begin. My approach to therapy will be tailored to best fit your needs. If you're looking to make a change, let’s work together to develop a plan that is realistic for you.
Hello, my name is Antanette. I am an experienced therapist with 10+ years of working in the mental health field. My specialities include: Depression, Anxiety, and Life Transitions. I understand starting therapy (or starting again) can be a little scary, especially if you’re not sure where to begin. My approach to therapy will be tailored to best fit your needs. If you're looking to make a change, let’s work together to develop a plan that is realistic for you.
(860) 792-5646 View (860) 792-5646
Photo of Hunter Ralston - SMPsychotherapy & Counseling Services, LPC, LADC, Licensed Professional Counselor
SMPsychotherapy & Counseling Services
Licensed Professional Counselor, LPC, LADC
Verified Verified
Hartford, CT 06103
Is anxiety or depression keeping you from creating the life you want? Do you struggle with substance use that keeps you from being present in your life? Do you want practical skills and strategies for improving your mental wellness? You don’t have to struggle anymore. You can learn tools and techniques to help you cope with difficult situations in healthy ways. Working with a therapist or counselor can help you navigate life transitions and mental health conditions to get back to building your dreams.
Is anxiety or depression keeping you from creating the life you want? Do you struggle with substance use that keeps you from being present in your life? Do you want practical skills and strategies for improving your mental wellness? You don’t have to struggle anymore. You can learn tools and techniques to help you cope with difficult situations in healthy ways. Working with a therapist or counselor can help you navigate life transitions and mental health conditions to get back to building your dreams.
(860) 362-2562 View (860) 362-2562
Photo of Yessica Mclean - Mariposa Counseling LLC, LCSW, Clinical Social Work/Therapist
Mariposa Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Hartford, CT 06106
Hello my name is Yessica McLean and I’m a Licensed Clinical Social Worker in the State of CT. In my practice, Mariposa Counseling LLC, I offer individual therapy to young adults and adults who are experiencing some challenges in their life and looking to create positive change. I’m passionate about supporting other’s through their healing journey.
Hello my name is Yessica McLean and I’m a Licensed Clinical Social Worker in the State of CT. In my practice, Mariposa Counseling LLC, I offer individual therapy to young adults and adults who are experiencing some challenges in their life and looking to create positive change. I’m passionate about supporting other’s through their healing journey.
(203) 529-4710 View (203) 529-4710
Photo of Kelly Madin, LMFT, Marriage & Family Therapist
Kelly Madin
Marriage & Family Therapist, LMFT
Verified Verified
Hartford, CT 06103  (Online Only)
I believe that emotional struggle is a natural part of the human experience. Everyone experiences difficult events that can alter the way we interact with the world. I have many years of therapeutic experience in helping clients set and attain their goals to navigate periods of struggle with resilience successfully. My style is warm and empathetic and I value meaningful connections. I strive to provide a safe environment to reprocess trauma and help clients view themselves and the world with hope.
I believe that emotional struggle is a natural part of the human experience. Everyone experiences difficult events that can alter the way we interact with the world. I have many years of therapeutic experience in helping clients set and attain their goals to navigate periods of struggle with resilience successfully. My style is warm and empathetic and I value meaningful connections. I strive to provide a safe environment to reprocess trauma and help clients view themselves and the world with hope.
(860) 590-4916 View (860) 590-4916
Photo of Michael Galaburri, LPC, ATR, Licensed Professional Counselor
Michael Galaburri
Licensed Professional Counselor, LPC, ATR
Verified Verified
Hartford, CT 06106
Relief, clarity, and understanding begin with a conversation. We’ve all gone through major struggles that feel unbearable. Sometimes we need a therapist to listen and talk it through. I am a Licensed Professional Counselor and Registered Art Therapist with over 35 years of experience helping individuals working through mental and emotional challenges. My passion as a therapist is in supporting people experiencing confusion, anxiety, depression, stress, and trauma. These can affect your relationships, your work, the things you love, and wear on you physically. Leave me a message and I'll get back to you, promptly. I am here to help.
Relief, clarity, and understanding begin with a conversation. We’ve all gone through major struggles that feel unbearable. Sometimes we need a therapist to listen and talk it through. I am a Licensed Professional Counselor and Registered Art Therapist with over 35 years of experience helping individuals working through mental and emotional challenges. My passion as a therapist is in supporting people experiencing confusion, anxiety, depression, stress, and trauma. These can affect your relationships, your work, the things you love, and wear on you physically. Leave me a message and I'll get back to you, promptly. I am here to help.
(860) 609-6628 View (860) 609-6628
Photo of Yomaris Ramos Rivera, CT, LPC, Licensed Professional Counselor
Yomaris Ramos Rivera
Licensed Professional Counselor, CT, LPC
Verified Verified
Hartford, CT 06106  (Online Only)
I am a bilingual licensed Counselor in Connecticut with 10 years of professional work experience. I prefer to have my sessions in Spanish but I do talk English as well. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am a bilingual licensed Counselor in Connecticut with 10 years of professional work experience. I prefer to have my sessions in Spanish but I do talk English as well. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
(860) 544-2984 View (860) 544-2984
Photo of Hanna Levesque, LCSW, Clinical Social Work/Therapist
Hanna Levesque
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06106  (Online Only)
Waitlist for new clients
Do you feel alone or misunderstood? Does your mind get to loud? Do you struggle with sense of self or maintaining healthy relationships? I can relate. Join me and let me help you organize your thoughts. Let me help you gain a deeper sense of self awareness and regain control over your life by identifying the origins of your harmful thinking patterns, addressing repressed traumas, and learning how to combat negative anxious thoughts with tangible resources. I specialize in assisting individuals dealing with a variety of obstacles including ADHD, depression, anxiety, relationship challenges, adjustment adjustment difficulties, etc.
Do you feel alone or misunderstood? Does your mind get to loud? Do you struggle with sense of self or maintaining healthy relationships? I can relate. Join me and let me help you organize your thoughts. Let me help you gain a deeper sense of self awareness and regain control over your life by identifying the origins of your harmful thinking patterns, addressing repressed traumas, and learning how to combat negative anxious thoughts with tangible resources. I specialize in assisting individuals dealing with a variety of obstacles including ADHD, depression, anxiety, relationship challenges, adjustment adjustment difficulties, etc.
(475) 251-4467 View (475) 251-4467
Photo of Carina Aparicio, MSW, LMSW
Carina Aparicio
Master Social Worker, MSW, LMSW
Verified Verified
Hartford, CT 06106
I am passionate about helping others to resolve interpersonal conflict, improve their relationships, and develop a healthy quality of life. I enjoy working with clients from all paths of life, meeting you where you are at to begin your journey to a more balanced and peaceful life. Through person centered and strengths based approaches, I am committed to helping others to identify their strengths and abilities to overcome their adversities through individually tailored solutions.
I am passionate about helping others to resolve interpersonal conflict, improve their relationships, and develop a healthy quality of life. I enjoy working with clients from all paths of life, meeting you where you are at to begin your journey to a more balanced and peaceful life. Through person centered and strengths based approaches, I am committed to helping others to identify their strengths and abilities to overcome their adversities through individually tailored solutions.
(860) 926-3388 View (860) 926-3388
Photo of Ashley Acosta, LCSW, Clinical Social Work/Therapist
Ashley Acosta
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06105
Waitlist for new clients
Starting something new can be intimidating. Using a strengths based perspective, I'm here to help guide you through challenging barriers. In a nonjudgmental zone, we can build your coping skills to help you overcome stressors and obstacles that may be negatively impacting you.
Starting something new can be intimidating. Using a strengths based perspective, I'm here to help guide you through challenging barriers. In a nonjudgmental zone, we can build your coping skills to help you overcome stressors and obstacles that may be negatively impacting you.
(860) 962-4835 View (860) 962-4835
Photo of Patricia Cunningham - Welcoming Joy Counseling , MS, MTS, MA, MSc, LLPC
Welcoming Joy Counseling
Licensed Professional Clinical Counselor, MS, MTS, MA, MSc, LLPC
Verified Verified
Hartford, CT 06105  (Online Only)
Love is the greatest source of joy, and can be the greatest source of suffering. If you and your partner are currently struggling, I may be able to help. I’m Trish Cunningham, a licensed therapist, and the veteran of a 40-year marriage. Chances are whatever you are going through, I've been there. In addition, I am trained to help you in the major schools of couples counseling- Gottman, Imago, Emotion Focused, and Prepare and Enrich. I also work with couples who are just starting out. Whatever the stage of your relationship, I can help.
Love is the greatest source of joy, and can be the greatest source of suffering. If you and your partner are currently struggling, I may be able to help. I’m Trish Cunningham, a licensed therapist, and the veteran of a 40-year marriage. Chances are whatever you are going through, I've been there. In addition, I am trained to help you in the major schools of couples counseling- Gottman, Imago, Emotion Focused, and Prepare and Enrich. I also work with couples who are just starting out. Whatever the stage of your relationship, I can help.
(860) 362-2129 View (860) 362-2129
Photo of Sharon Clato-Day, PhD, MSW, LCSW, Clinical Social Work/Therapist
Sharon Clato-Day
Clinical Social Work/Therapist, PhD, MSW, LCSW
Verified Verified
Hartford, CT 06105
Life is full of expected and unexpected experiences. Taking care of yourself can mean seeking support to address behavioral, psychological, spiritual, physical, and emotional concerns. Psychotherapy provides a safe space to talk about the problems that may be impacting your life. Imagine feeling renewed, empowered, or on a different path. I believe in the human ability to grow, heal, and overcome difficulties throughout life.
Life is full of expected and unexpected experiences. Taking care of yourself can mean seeking support to address behavioral, psychological, spiritual, physical, and emotional concerns. Psychotherapy provides a safe space to talk about the problems that may be impacting your life. Imagine feeling renewed, empowered, or on a different path. I believe in the human ability to grow, heal, and overcome difficulties throughout life.
(860) 390-2507 View (860) 390-2507
Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.