Emotionally Focused Therapists in Hartford, CT

My focus is to help bring out your strengths, and find solutions to difficult problems you may be experiencing. My belief is that people carry the solutions within themselves, and I am happy to help facilitate finding them with you.I create a safe space in my office, so that we may work through any issues which may arise. I also work with couples, to help heal wounds, which may be old or new, and to come to a new understanding , through deeper communication. I have been finding success with my couples work, using Emotionally Focused Therapy techniques.

I am a clinical psychologist with offices in New Haven and Middletown. My clients are primarily adults, both individuals and couples. My areas of interest and/or expertise include marital distress; problems at work; spirituality and meditation; coping with life-altering illness; and grief. I have advanced training from the Gottman Institute in marital therapy, and have completed the training and supervision requirements for certification in Emotionally Focused Couple Therapy developed by Susan Johnson and her colleagues. I also provide consultation and clinical supervision for other psychotherapists and organizations.

I am passionate about helping people achieve joyful and fulfilled lives. I work with adults, couples, and families regarding various mental health concerns including anxiety, depression, and relational struggles. I use an eclectic mixture of therapies including Cognitive Behavioral, Psycho-dynamic, and various relational therapies. Over many years, my work has included over 1000 clients (both individuals and couples) with a multitude of psychological issues. I have also led weekly couples relationship workshops as well as periodic communication seminars around the country. (Married with two adult daughters and five grandchildren).

Fundamental to my work is my view of the therapeutic relationship as a profound and unique agent of change and healing in human beings. I seek to be genuine and to know each client I work with. I have 23 years of experience working with children, couples, adult individuals, and families. I have particular specialty in trauma and attachment difficulties, parenting issues, couples work, anxiety and depression, issues related to grief and loss, play therapy with children, sand tray work, and complex family system issues. I also use therapeutic art and other 'no talk' modalities.

Do you feel alone or misunderstood? Does your mind get to loud? Do you struggle with sense of self or maintaining healthy relationships? I can relate. Join me and let me help you organize your thoughts. Let me help you gain a deeper sense of self awareness and regain control over your life by identifying the origins of your harmful thinking patterns, addressing repressed traumas, and learning how to combat negative anxious thoughts with tangible resources. I specialize in assisting individuals dealing with a variety of obstacles including ADHD, depression, anxiety, relationship challenges, adjustment adjustment difficulties, etc.

In these challenging times, I know you're probably wondering when life's journey brings you to a crossroad, which path will you choose? You are not alone. I see that today you are searching for a guide to help you along this sometimes uncertain yet wonderful journey. I know it may be a hard decision to make but if you're looking for an experienced, caring guide who will help you restore balance and wellness to your life. I want to hear your unique story and join you on your special journey.

In working with me, my hope is that you will feel cared for, seen and understood. My style is warm and empathetic, but I am also very direct and solution-focused. My initial career in the theatre, ignited my interest in what both motivates and challenges us as human beings. Personal loss of great magnitude inspired a new career path for me, helping others navigate change, life transitions, and move toward personal growth and satisfaction in their lives. I love when clients gain self-awareness, improve their interpersonal relationships, reduce or eliminate stress and anxiety, and identify and actualize their goals.

I have been doing clinical therapy for over 15 years. I know that when someone feels heard and understood — self worth and value increases. The overall goal in therapy Is to know yourself better, trust yourself, and like yourself. During the process it can become clear which experiences have influenced esteem and self worth. Gaining self awareness is key to feeling in control. Once a person understands themselves better, decisions become easier and life feels lighter.

As a Licensed Marriage & Family Therapist, I use Bowen & Gestalt therapy techniques combined with person-centered therapy strength-based with couples, families, reunifications, individuals, groups, and athletes. The therapeutic focus is to help individuals heal, energize, focus, become aware of their inner strengths, and remove mental blockers. Marriage and family therapists treat a wide range of serious clinical problems, including anxiety, depression, marital problems, individual psychological problems, and child-parent conflict. The unit of treatment is based on the set of relationships in which the person is embedded.

Hello my name is Yessica McLean and I’m a Licensed Clinical Social Worker in the State of CT. In my practice, Mariposa Counseling LLC, I offer individual therapy to young adults and adults who are experiencing some challenges in their life and looking to create positive change. I’m passionate about supporting other’s through their healing journey.

I have great faith in the healing power of therapy. Psychotherapy allows us the time and space for us to identify our feelings, our perceptions of self, how we are doing, what may be holding us back, and what we want out of life. Merely by talking about ourselves and what matters to us, we can begin to understand and accept ourselves Working with a compassionate well trained therapist and can help us feel that we are not alone, that there is hope and we that we can feel well.

I take an active approach in working with my clients to develop effective coping skills to face life's challenges. I use a cognitive approach to help clients learn how their thinking adds to their distress and how to assess their concerns in more empowering ways. My training is in marriage and family therapy so whether I am working with one person or a number of family members, I help my clients understand how changes in how the family operates can greatly reduce stress. I have a particular interest in and continue training in mindfulness based stress reduction.

I am a strength-based and collaborative therapist who utilizes systems theory, narrative therapy, social justice and trauma focused models. I also provide EMDR for clients both as individuals and within couples work. I believe that clients are the experts in their own lives. I believe every client has the right and ability to author their own story. I am passionate about working with those suffering from trauma (including as the result of experiencing oppression), grief and loss, life changes, family conflict, anxiety and depression as well as any problem getting in the way of connection with others and self.

Therapy with me is focused on the power of connection, within which growth is immeasurable. I believe that the relationship between therapist and client is the most important tool to be cultivated in therapy. With a strong foundation of trust and authenticity, I help clients to achieve harmony and peace in their lives. My passion lies in applying these beliefs to work with children and adolescents and those that love them. I am currently accepting clients 12+ with Saturday appointments available immediately.

I am a therapist that enjoys incorporating a little humor into my sessions with my clients as I feel it helps ease the potential discomfort that they might feel when coming to therapy. My goal is for the client to enjoy coming to therapy despite the work being difficult. I tell my clients that therapy is about processing past or current situations that they have experienced and it's about helping them grow into the people they want to be. I believe my clients can see how much I enjoy this profession and the fact that I am so privileged being the person they trust to confide in.

Starting therapy is not easy. But neither is living the life of disappointments and regrets. If you feel you are in a dead end, if your job is boring and ungratifying and the relationships are toxic or lack depth and zest, if you struggle with finding your place in this world or even question whether life is worth living, perhaps it is time to examine your life choices and remove the blocks that hold you from finding meaning, happiness, and purpose. I practice psychotherapy that is informed by the traditions of psychoanalysis and look at each individual in the context of this person's unique experiences and unique life story.

Throughout life, we encounter situations that we may not always be able to control. What we can control, however, is how we choose to feel and react. Those choices are more powerful than ever! At Power of Choices, we will work together to build and sustain growth in every aspect of our lives. We will use your strengths to empower you and work through what may feel like an uncomfortable place to live. The first step is making the choice to invest in ourselves!

Life presents each of us with challenges that sometimes seem overwhelming. Relationship conflicts, family and work stress, parental concerns, separation and divorce, health worries, the grief of loss, spiritual crises--all these hardships can bring anxiety, depression, anger and sadness in their wake. One can feel out of control using old coping mechanisms and strategies that don't work anymore. It's then that you will need the kind of support and guidance I offer to help strengthen your untapped natural ability to mindfully navigate through these and many other life stresses.

I’ve been a therapist for over 10 years and it’s something I thoroughly enjoy. Helping people, supporting people, and connecting with people are things that make being a therapist so special. I’ve worked with young adults, adults, and couples throughout the years. I’ve enjoyed being able to talk with my clients openly and honestly, I find that connecting on a real level helps build trust and confidence in our therapeutic relationship.