Codependency Therapists in Hartford, CT
![Photo of Sophia Fleming, LICSW, SEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6ee8fddc-c21e-43d8-a924-1bbc13379fd1/2/320x400.jpeg)
Sophia Fleming
Clinical Social Work/Therapist, LICSW, SEP
Verified Verified
Hartford, CT 06114 (Online Only)
Sophia Fleming, LCSW, SEP offers virtual counseling sessions for adults throughout Massachusetts who are yearning to experience more peace and more joy in their lives. Typically, when one seeks counseling, he or she feels "stuck". Sophia has a knack for guiding clients to untangle the pieces. Sophia has had the honor of working and training at The Meadows, a world-renowned treatment center, and has received training from world-renowned therapists Pia Mellody on codependency, love addiction/ love avoidance, and inner child work, Claudia Black focusing on couples therapy, and Peter Levine developer of Somatic Experiencing.
Sophia Fleming, LCSW, SEP offers virtual counseling sessions for adults throughout Massachusetts who are yearning to experience more peace and more joy in their lives. Typically, when one seeks counseling, he or she feels "stuck". Sophia has a knack for guiding clients to untangle the pieces. Sophia has had the honor of working and training at The Meadows, a world-renowned treatment center, and has received training from world-renowned therapists Pia Mellody on codependency, love addiction/ love avoidance, and inner child work, Claudia Black focusing on couples therapy, and Peter Levine developer of Somatic Experiencing.
![Photo of Erika Sensbach, LPC, LCADC, Licensed Professional Counselor](https://photos.psychologytoday.com/fd591ca5-ac44-4e28-b791-cc7fa4522268/1/320x400.jpeg)
Erika Sensbach
Licensed Professional Counselor, LPC, LCADC
Verified Verified
1 Endorsed
Hartford, CT 06101 (Online Only)
I work with adults, couples, and millennial's who may be experiencing: Transitional struggles, women's issues, retirement adjustments, stressors, relationship issues, lack of structure, poor boundary/communication skills, depression, anxiety, family conflict, performance based struggles, relationship challenges, anxiety, lack of self care, and codependency.
Life is a journey, and in an increasingly connected world our ability to find balance may prove to be challenging and increase emotional vulnerabilities. "Down time" becomes less and less due to the pressures of society or of our own negative tapes that we play . My main focus is to reconnect and build a therapeutic relationship in an environment where the individual can work on formulating positive communication, set realistic personal goals, identify patterns of behaviors, and work on resolving issues in the here and now.
I work with adults, couples, and millennial's who may be experiencing: Transitional struggles, women's issues, retirement adjustments, stressors, relationship issues, lack of structure, poor boundary/communication skills, depression, anxiety, family conflict, performance based struggles, relationship challenges, anxiety, lack of self care, and codependency.
Life is a journey, and in an increasingly connected world our ability to find balance may prove to be challenging and increase emotional vulnerabilities. "Down time" becomes less and less due to the pressures of society or of our own negative tapes that we play . My main focus is to reconnect and build a therapeutic relationship in an environment where the individual can work on formulating positive communication, set realistic personal goals, identify patterns of behaviors, and work on resolving issues in the here and now.
![Photo of Briggitte P Brown Lcsw, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f1097ee2-7e6f-463a-b7aa-3d7b5fa84499/2/320x400.jpeg)
Briggitte P Brown Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hartford, CT 06101
Hello I am Briggitte Brown, a Bilingual Licensed Clinical Social Worker, who is fluent in English and Spanish. I am a certified EMDR therapist. I have over 15 yrs of experience in social work with a focus in Trauma. I also provide clinical AND/OR spiritual support. I want to support your process, so you can overcome the struggles you are facing. I work with individuals, couples, who have issues, such as trauma, depression, anxiety, relationship issues, codependency and communication barriers. I believe with treatment, and a strong support system, you can overcome any types of barriers.I am here to hold space for your healing.
Hello I am Briggitte Brown, a Bilingual Licensed Clinical Social Worker, who is fluent in English and Spanish. I am a certified EMDR therapist. I have over 15 yrs of experience in social work with a focus in Trauma. I also provide clinical AND/OR spiritual support. I want to support your process, so you can overcome the struggles you are facing. I work with individuals, couples, who have issues, such as trauma, depression, anxiety, relationship issues, codependency and communication barriers. I believe with treatment, and a strong support system, you can overcome any types of barriers.I am here to hold space for your healing.
![Photo of Maria Sweeney, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6f6f7942-aa4c-4504-ad38-4bdb8fdf400f/1/320x400.png)
Maria Sweeney
Licensed Professional Counselor, LPC
Verified Verified
Hartford, CT 06103 (Online Only)
Schedule a 15 Minute Intro Call by Clicking the "website" button! I work best with clients who are seeking relief from the people pleasing, codependency loop that leads to exhaustion and low moods. I have successfully supported clients who have experienced emotional and psychological manipulation and abuse who are looking to break free from old behavioral patterns and find a new way of living. Many of my clients have found freedom from old roles they have played in systems that no longer fit their current lifestyle. Currently seeing clients through telehealth only. Immediate openings available.
Schedule a 15 Minute Intro Call by Clicking the "website" button! I work best with clients who are seeking relief from the people pleasing, codependency loop that leads to exhaustion and low moods. I have successfully supported clients who have experienced emotional and psychological manipulation and abuse who are looking to break free from old behavioral patterns and find a new way of living. Many of my clients have found freedom from old roles they have played in systems that no longer fit their current lifestyle. Currently seeing clients through telehealth only. Immediate openings available.
![Photo of Carlene Davis, LADC, MA, Drug & Alcohol Counselor](https://photos.psychologytoday.com/508f9efd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I look forward to meeting new clients - people who are ready to make life changes. My approach is to help others become aware of what triggers their negative feelings of rejection, abandonment, anger and hurt. Together we explore ways to eliminate unwanted behaviors and to learn positive ways to relate to others. I will help you on a road of self-discovery as you learn to identify and to understand your feelings and their origins. I like to do all of this with a sense of humor and positive reinforcement. I enjoy being with people on their journey. EXPERIENCE WITH FIRST RESPONDERS(POLICE, FIRE, CORRECTIONS, EMT).
I look forward to meeting new clients - people who are ready to make life changes. My approach is to help others become aware of what triggers their negative feelings of rejection, abandonment, anger and hurt. Together we explore ways to eliminate unwanted behaviors and to learn positive ways to relate to others. I will help you on a road of self-discovery as you learn to identify and to understand your feelings and their origins. I like to do all of this with a sense of humor and positive reinforcement. I enjoy being with people on their journey. EXPERIENCE WITH FIRST RESPONDERS(POLICE, FIRE, CORRECTIONS, EMT).
![Photo of Scott M Sweeney, MA, LADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/3e19e426-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Scott has been in private practice since 1991, and has over 30 years experience, both professionally and personally in the addictions field. His strength lies in his ability to balance compassion with directness. He is very approachable and casual by nature which helps to create an atmosphere of ease and comfort in his sessions.
Scott has been in private practice since 1991, and has over 30 years experience, both professionally and personally in the addictions field. His strength lies in his ability to balance compassion with directness. He is very approachable and casual by nature which helps to create an atmosphere of ease and comfort in his sessions.
![Photo of Devone Douglas Monts, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e7994fd4-a694-4fa7-9400-72a013d2d2ba/1/320x400.jpeg)
Devone Douglas Monts
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06114 (Online Only)
In addition to the complexities of life, there has been significant events that have occurred within our society. These issues include wars, recessions, pandemics, social injustice and the rise and impact of social media, our society collectively has been through "a lot." There has been a surge in mental health awareness that has thankfully led to the importance of seeking help. I am a leading therapist with a focus on traumas, relationships, transitioning, anxiety and depression. My goal is to destigmatize mental health by providing services that are relatable, professional, impactful, and most importantly beneficial.
In addition to the complexities of life, there has been significant events that have occurred within our society. These issues include wars, recessions, pandemics, social injustice and the rise and impact of social media, our society collectively has been through "a lot." There has been a surge in mental health awareness that has thankfully led to the importance of seeking help. I am a leading therapist with a focus on traumas, relationships, transitioning, anxiety and depression. My goal is to destigmatize mental health by providing services that are relatable, professional, impactful, and most importantly beneficial.
![Photo of Olga N Mikhailova, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/62d03495-5131-42e0-96be-788772230030/1/320x400.jpeg)
Olga N Mikhailova
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06102 (Online Only)
Starting therapy is not easy. But neither is living the life of disappointments and regrets. If you feel you are in a dead end, if your job is boring and ungratifying and the relationships are toxic or lack depth and zest, if you struggle with finding your place in this world or even question whether life is worth living, perhaps it is time to examine your life choices and remove the blocks that hold you from finding meaning, happiness, and purpose. I practice psychotherapy that is informed by the traditions of psychoanalysis and look at each individual in the context of this person's unique experiences and unique life story.
Starting therapy is not easy. But neither is living the life of disappointments and regrets. If you feel you are in a dead end, if your job is boring and ungratifying and the relationships are toxic or lack depth and zest, if you struggle with finding your place in this world or even question whether life is worth living, perhaps it is time to examine your life choices and remove the blocks that hold you from finding meaning, happiness, and purpose. I practice psychotherapy that is informed by the traditions of psychoanalysis and look at each individual in the context of this person's unique experiences and unique life story.
![Photo of Barbara L. Rosen, PhD, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/404fdb70-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Barbara L. Rosen
Clinical Social Work/Therapist, PhD, LCSW, MSW
Verified Verified
Hartford, CT 06105
Life presents each of us with challenges that sometimes seem overwhelming. Relationship conflicts, family and work stress, parental concerns, separation and divorce, health worries, the grief of loss, spiritual crises--all these hardships can bring anxiety, depression, anger and sadness in their wake. One can feel out of control using old coping mechanisms and strategies that don't work anymore. It's then that you will need the kind of support and guidance I offer to help strengthen your untapped natural ability to mindfully navigate through these and many other life stresses.
Life presents each of us with challenges that sometimes seem overwhelming. Relationship conflicts, family and work stress, parental concerns, separation and divorce, health worries, the grief of loss, spiritual crises--all these hardships can bring anxiety, depression, anger and sadness in their wake. One can feel out of control using old coping mechanisms and strategies that don't work anymore. It's then that you will need the kind of support and guidance I offer to help strengthen your untapped natural ability to mindfully navigate through these and many other life stresses.
![Photo of Marisa LaBrecque-Grenier, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5bf963d4-f00e-4595-a9ac-b081179effce/1/320x400.jpeg)
Do you struggle to make it through every day? Are mental health issues straining relationships with your loved ones? Have you tried counseling in the past but found yourself bothered by too-bubbly personalities? Do you wish you could find a therapist who can offer real solutions to your mental health concerns? Finding the right therapist for your needs is a daunting task. You want to find ways to manage your mental health.
Do you struggle to make it through every day? Are mental health issues straining relationships with your loved ones? Have you tried counseling in the past but found yourself bothered by too-bubbly personalities? Do you wish you could find a therapist who can offer real solutions to your mental health concerns? Finding the right therapist for your needs is a daunting task. You want to find ways to manage your mental health.
![Photo of Tabia Thornton-Bey, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9fc04567-c3d0-4bcb-a289-34100c8dc5a1/1/320x400.png)
Tabia Thornton-Bey
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hartford, CT 06106
Hi! I am here to help you! Do you having difficulty navigating your life, feeling confused, anxious, depressed, stressed, overwhelmed? Maybe you are a new mom or have past trauma that keeps showing up in your life. Then you have come to the right place because life is complex, and you don't have to go it alone. Create Space is a mental health private practice committed to compassionately providing space to each person who seeks healing and growth. I am passionate about helping others and understand how trauma, daily stressors and "emotional baggage" affect mental health.
Hi! I am here to help you! Do you having difficulty navigating your life, feeling confused, anxious, depressed, stressed, overwhelmed? Maybe you are a new mom or have past trauma that keeps showing up in your life. Then you have come to the right place because life is complex, and you don't have to go it alone. Create Space is a mental health private practice committed to compassionately providing space to each person who seeks healing and growth. I am passionate about helping others and understand how trauma, daily stressors and "emotional baggage" affect mental health.
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![Photo of Dr. Karen Muhammad, DMFT, LMFT, RMFT, CAS, PMP, Marriage & Family Therapist](https://photos.psychologytoday.com/751109d4-2ab3-4df7-a2c0-0ea908077634/1/320x400.jpeg)
Dr. Karen Muhammad
Marriage & Family Therapist, DMFT, LMFT, RMFT, CAS, PMP
Verified Verified
Hartford, CT 06103 (Online Only)
I am only accepting couples and families. As a Licensed Marriage & Family Therapist, I use Bowen & Gestalt therapy techniques combined with person-centered therapy strength-based with couples, families, groups, and athletes. The therapeutic focus is to help individuals heal, energize, focus, become aware of their inner strengths, and remove mental blockers. Marriage and family therapists treat a wide range of serious clinical problems, including anxiety, depression, marital problems, individual psychological problems, and child-parent conflict.
I am only accepting couples and families. As a Licensed Marriage & Family Therapist, I use Bowen & Gestalt therapy techniques combined with person-centered therapy strength-based with couples, families, groups, and athletes. The therapeutic focus is to help individuals heal, energize, focus, become aware of their inner strengths, and remove mental blockers. Marriage and family therapists treat a wide range of serious clinical problems, including anxiety, depression, marital problems, individual psychological problems, and child-parent conflict.
![Photo of Michael Galaburri, LPC, ATR, Licensed Professional Counselor](https://photos.psychologytoday.com/1a0b7351-d965-4b5c-af00-9d4cf9610b8f/3/320x400.jpeg)
Relief, clarity, and understanding begin with a conversation. We’ve all gone through major struggles that feel unbearable. Sometimes we need a therapist to listen and talk it through. I am a Licensed Professional Counselor and Registered Art Therapist with over 35 years of experience helping individuals working through mental and emotional challenges. My passion as a therapist is in supporting people experiencing confusion, anxiety, depression, stress, and trauma. These can affect your relationships, your work, the things you love, and wear on you physically. Leave me a message and I'll get back to you, promptly. I am here to help.
Relief, clarity, and understanding begin with a conversation. We’ve all gone through major struggles that feel unbearable. Sometimes we need a therapist to listen and talk it through. I am a Licensed Professional Counselor and Registered Art Therapist with over 35 years of experience helping individuals working through mental and emotional challenges. My passion as a therapist is in supporting people experiencing confusion, anxiety, depression, stress, and trauma. These can affect your relationships, your work, the things you love, and wear on you physically. Leave me a message and I'll get back to you, promptly. I am here to help.
![Photo of Rebecca J Robotham, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a3335331-01e8-4e3b-9916-0e16bd040f0d/1/320x400.jpeg)
Rebecca J Robotham
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06106
Waitlist for new clients
Life has many unexpected twists and turns. Although you are doing okay, you recognize that being just “okay” is not good enough anymore. Maybe you are suffering from some childhood wounds that need to be unpacked. Perhaps, you have experienced a bad break up, a recent divorce, job related stress, or anxiety caused by the COVID-19 pandemic. Are you a teenager who feels no one understands you, a young adult trying to figure out your next steps in life, a parent in need of some extra support, or a couple at a crossroads in your relationship? Do you want to become the best version of yourself?
Life has many unexpected twists and turns. Although you are doing okay, you recognize that being just “okay” is not good enough anymore. Maybe you are suffering from some childhood wounds that need to be unpacked. Perhaps, you have experienced a bad break up, a recent divorce, job related stress, or anxiety caused by the COVID-19 pandemic. Are you a teenager who feels no one understands you, a young adult trying to figure out your next steps in life, a parent in need of some extra support, or a couple at a crossroads in your relationship? Do you want to become the best version of yourself?
![Photo of Darniel Joel Mojica - Sound Mind Counseling, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/067a7119-858a-4689-9833-5dcad1f3cfc6/1/320x400.jpeg)
Sound Mind Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06103 (Online Only)
Do you find yourself constantly lost in thought, imagining the worst outcomes, living in suspicion, paralyzed by decision-making, doubting your choices, and fearing errors? Such incessant worrying can lead to sleepless nights, impacting your personal life, relationships, and work performance. The root of excessive overthinking may be elusive, but it's clear that it stems from anxiety, which can also lead to depression. Your goal is to gain confidence, worry less, master your thoughts, make decisions more effectively, and live without stress.
Do you find yourself constantly lost in thought, imagining the worst outcomes, living in suspicion, paralyzed by decision-making, doubting your choices, and fearing errors? Such incessant worrying can lead to sleepless nights, impacting your personal life, relationships, and work performance. The root of excessive overthinking may be elusive, but it's clear that it stems from anxiety, which can also lead to depression. Your goal is to gain confidence, worry less, master your thoughts, make decisions more effectively, and live without stress.
![Photo of Wendy T Epps, LADC, LPCA, SAP-DOT, Drug & Alcohol Counselor](https://photos.psychologytoday.com/6a445b67-ceda-409c-a2ec-69b8ddf2ae8a/2/320x400.jpeg)
I am dedicated to working with individuals who seek healthy change in current mental health or substance abuse situations. It is my desire to help make a difference and provide effective skills that will assist you in achieving your goals.
I am dedicated to working with individuals who seek healthy change in current mental health or substance abuse situations. It is my desire to help make a difference and provide effective skills that will assist you in achieving your goals.
![Photo of Shannon E. N. Wiggins, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0daea138-271f-4ebc-9629-f3bb479aa28b/1/320x400.jpeg)
Shannon E. N. Wiggins
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06114 (Online Only)
Shannon is a Licensed Clinical Social Worker with over 19 years of experience in the field of mental health, substance abuse, at risk youth and young adults, juvenile justice, homelessness, domestic violence, depression, anxiety, and PTSD from past trauma. Shannon’s approach in therapy derives from many therapeutic approaches utilizing Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Mindfulness activities. Shannon brings forth a sense of enthusiasm and compassion while empowering her clients to channel their inner voice. Call for a free 15 min consultation.
Shannon is a Licensed Clinical Social Worker with over 19 years of experience in the field of mental health, substance abuse, at risk youth and young adults, juvenile justice, homelessness, domestic violence, depression, anxiety, and PTSD from past trauma. Shannon’s approach in therapy derives from many therapeutic approaches utilizing Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Mindfulness activities. Shannon brings forth a sense of enthusiasm and compassion while empowering her clients to channel their inner voice. Call for a free 15 min consultation.
![Photo of Jennifer M Doherty, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/57538263-527f-431c-9f88-7f42f340cdf0/1/320x400.jpeg)
Jennifer M Doherty
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Hartford, CT 06114 (Online Only)
Seeking therapy is a courageous step towards self-exploration and growth. With over 20 years of dedicated work in mental health, I offer a holistic and empathetic approach to address life's challenges. My practice is grounded in strength-based and person-centered techniques, drawing from the models of DBT, MI, CBT, and EMDR. I tailor interventions to your unique goals, fostering hope and empowerment even during difficult adjustments. In addition to traditional therapeutic approaches, I integrate the healing practices of yoga, mindfulness, and meditation.
Seeking therapy is a courageous step towards self-exploration and growth. With over 20 years of dedicated work in mental health, I offer a holistic and empathetic approach to address life's challenges. My practice is grounded in strength-based and person-centered techniques, drawing from the models of DBT, MI, CBT, and EMDR. I tailor interventions to your unique goals, fostering hope and empowerment even during difficult adjustments. In addition to traditional therapeutic approaches, I integrate the healing practices of yoga, mindfulness, and meditation.
![Photo of Paulette C Studley, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4689e8f0-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Paulette C Studley
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Hartford, CT 06105
I am a Licensed Marriage and Family Therapist and have worked with adults and adolescents in the Greater Hartford area for over 10 years. My specialties include working with individuals and families to identify and heal intergenerational patterns of trauma and helping adolescents and pre-teens navigate the often-bumpy journey from puberty to launching. I have a passion for working with couples, challenging them to improve communication and to invite intimacy, passion, and security back into their relationship.
I am a Licensed Marriage and Family Therapist and have worked with adults and adolescents in the Greater Hartford area for over 10 years. My specialties include working with individuals and families to identify and heal intergenerational patterns of trauma and helping adolescents and pre-teens navigate the often-bumpy journey from puberty to launching. I have a passion for working with couples, challenging them to improve communication and to invite intimacy, passion, and security back into their relationship.
![Photo of Jane Sosoo, LPC-A, MEd, Pre-Licensed Professional](https://photos.psychologytoday.com/3d21b4ef-c5b2-437c-b541-e6ca7e79eddf/1/320x400.jpeg)
Are you having a difficult time navigating life's challenges? Is your mental health affecting daily life, work, and relationships? Are you seeking understanding and growth from therapy? Issues like anxiety, depression, or relationship struggles can make you feel like you are drowning. You feel like you can’t keep your head above water. Know that you don’t have to fight this alone. Jane has a heartfelt desire for every client to achieve positive change and personal development. Contact SMPsychotherapy & Counseling and connect with Jane.
Are you having a difficult time navigating life's challenges? Is your mental health affecting daily life, work, and relationships? Are you seeking understanding and growth from therapy? Issues like anxiety, depression, or relationship struggles can make you feel like you are drowning. You feel like you can’t keep your head above water. Know that you don’t have to fight this alone. Jane has a heartfelt desire for every client to achieve positive change and personal development. Contact SMPsychotherapy & Counseling and connect with Jane.
See more therapy options for Hartford
Nearby Codependency Therapists Searches for Hartford
- Bloomfield
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Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.