Therapists in South End, Hartford, CT

Photo of Devon Forbes; Christian Counseling Of Hartford, MSW, LCSW, Clinical Social Work/Therapist
Devon Forbes; Christian Counseling Of Hartford
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South End, Hartford, CT 06114  (Online Only)
Life will be difficult at times and we do well to walk it together. Proverbs says, "As iron sharpens iron, so one person sharpens another." What I offer is simply this; to walk with you - and/or your child - through whatever you're facing and help you see it through God's eyes as revealed in scripture. To clarify with proper perspective what has happened and what is happening now is helpful. What even better is knowing what we have to look forward to. "Gospel" means good news and I guarantee that there is great news for you. There's an abundant life promised to you by God Himself. If you want to be well, we should talk.
Life will be difficult at times and we do well to walk it together. Proverbs says, "As iron sharpens iron, so one person sharpens another." What I offer is simply this; to walk with you - and/or your child - through whatever you're facing and help you see it through God's eyes as revealed in scripture. To clarify with proper perspective what has happened and what is happening now is helpful. What even better is knowing what we have to look forward to. "Gospel" means good news and I guarantee that there is great news for you. There's an abundant life promised to you by God Himself. If you want to be well, we should talk.
(860) 995-8330 View (860) 995-8330
Photo of Tamar Draughn - Phoenix Wellness Solutions, LPC, LCSW, LMFT, Licensed Professional Counselor
Phoenix Wellness Solutions
Licensed Professional Counselor, LPC, LCSW, LMFT
Verified Verified
South End, Hartford, CT 06114
Growth & success begins with healing. Are you or your loved one struggling with feelings of stress, depression, or anxiety? Are you struggling with past traumas? Are you feeling lonely, disconnected, or lacking in potential? If you are ready to build trust and work on your goals to self empowerment, confidence, & success, contact us today. Our skilled & dynamic therapists are trained in EMDR, TFCBT, & more. They also integrate holistic mind-body strategies that supports the reduction of stress, trauma, & anxiety. They are eager to support you on your wellness mission.
Growth & success begins with healing. Are you or your loved one struggling with feelings of stress, depression, or anxiety? Are you struggling with past traumas? Are you feeling lonely, disconnected, or lacking in potential? If you are ready to build trust and work on your goals to self empowerment, confidence, & success, contact us today. Our skilled & dynamic therapists are trained in EMDR, TFCBT, & more. They also integrate holistic mind-body strategies that supports the reduction of stress, trauma, & anxiety. They are eager to support you on your wellness mission.
(860) 854-7520 View (860) 854-7520
Photo of Victor Acevedo - Phoenix Wellness Solutions, LCSW, Clinical Social Work/Therapist
Phoenix Wellness Solutions
Clinical Social Work/Therapist, LCSW
Verified Verified
South End, Hartford, CT 06114  (Online Only)
I specialize in trauma-focused therapy, supporting youth and young adults. My approach is grounded in evidence-based practices like trauma-focused cognitive behavioral therapy, mindfulness, and EMDR. I believe in a client-centered, strength-based approach, collaborating closely with each individual to achieve their therapeutic goals.
I specialize in trauma-focused therapy, supporting youth and young adults. My approach is grounded in evidence-based practices like trauma-focused cognitive behavioral therapy, mindfulness, and EMDR. I believe in a client-centered, strength-based approach, collaborating closely with each individual to achieve their therapeutic goals.
(860) 532-1780 x102 View (860) 532-1780 x102
Photo of Devone Douglas Monts, LCSW, Clinical Social Work/Therapist
Devone Douglas Monts
Clinical Social Work/Therapist, LCSW
Verified Verified
South End, Hartford, CT 06114  (Online Only)
In addition to the complexities of life, there has been significant events that have occurred within our society. These issues include wars, recessions, pandemics, social injustice and the rise and impact of social media, our society collectively has been through "a lot." There has been a surge in mental health awareness that has thankfully led to the importance of seeking help. I am a leading therapist with a focus on traumas, relationships, transitioning, anxiety and depression. My goal is to destigmatize mental health by providing services that are relatable, professional, impactful, and most importantly beneficial.
In addition to the complexities of life, there has been significant events that have occurred within our society. These issues include wars, recessions, pandemics, social injustice and the rise and impact of social media, our society collectively has been through "a lot." There has been a surge in mental health awareness that has thankfully led to the importance of seeking help. I am a leading therapist with a focus on traumas, relationships, transitioning, anxiety and depression. My goal is to destigmatize mental health by providing services that are relatable, professional, impactful, and most importantly beneficial.
(860) 397-6382 View (860) 397-6382
Photo of Ivette Betancourt, LMFT, Marriage & Family Therapist
Ivette Betancourt
Marriage & Family Therapist, LMFT
Verified Verified
South End, Hartford, CT 06114
Hi, I am Ivette Betancourt, Hablo, Español, I am a licensed Marriage and Family Therapist with over thirty years of experience in therapy and Social work in the Hartford area. I work with couples, individuals, families and children. The last 10 years I have been a dedicated clinician/ and supervisor. I am bilingual in both Spanish and English, bicultural, and able to work with a number of different cultures and beliefs. If you are looking for a patient, empathetic, non-judgmental clinician with a great sense of humor, you have found her. I would love to learn your story. Call me 860-881-9856.
Hi, I am Ivette Betancourt, Hablo, Español, I am a licensed Marriage and Family Therapist with over thirty years of experience in therapy and Social work in the Hartford area. I work with couples, individuals, families and children. The last 10 years I have been a dedicated clinician/ and supervisor. I am bilingual in both Spanish and English, bicultural, and able to work with a number of different cultures and beliefs. If you are looking for a patient, empathetic, non-judgmental clinician with a great sense of humor, you have found her. I would love to learn your story. Call me 860-881-9856.
(860) 631-5104 View (860) 631-5104
Photo of Rebeca Carrasquillo, LCSW, Clinical Social Work/Therapist
Rebeca Carrasquillo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South End, Hartford, CT 06114  (Online Only)
Unable to take new clients at this time. They say life isn't about waiting for the storm to pass, it's about learning how to dance in the rain", but sometimes we just don' t know how to get out of the storm, or have the right moves to dance, or maybe the moves you have just don't cut it. Let me be the one to help you address the changes you want to make in yourself, your relationships, your coping abilities, and overall wellbeing.
Unable to take new clients at this time. They say life isn't about waiting for the storm to pass, it's about learning how to dance in the rain", but sometimes we just don' t know how to get out of the storm, or have the right moves to dance, or maybe the moves you have just don't cut it. Let me be the one to help you address the changes you want to make in yourself, your relationships, your coping abilities, and overall wellbeing.
(413) 485-7216 View (413) 485-7216
Photo of Shannon B. Smith, LPC, Licensed Professional Counselor
Shannon B. Smith
Licensed Professional Counselor, LPC
Verified Verified
South End, Hartford, CT 06114
Making change is hard and takes time. There is no ideal time to enter therapy, but I will meet you where you are at in the process, by providing a nonjudgmental and supportive environment. My goal is to support clients through their process, whether that be a student dealing with bullying issues, a life change, improving outlook on life, or dealing with problems. My passion is working with adolescents trying to find their path, helping identify resources and navigate the complicated mental health system in order to access service. I work with children, teenagers, young adults and adults.
Making change is hard and takes time. There is no ideal time to enter therapy, but I will meet you where you are at in the process, by providing a nonjudgmental and supportive environment. My goal is to support clients through their process, whether that be a student dealing with bullying issues, a life change, improving outlook on life, or dealing with problems. My passion is working with adolescents trying to find their path, helping identify resources and navigate the complicated mental health system in order to access service. I work with children, teenagers, young adults and adults.
(860) 237-5953 View (860) 237-5953
Photo of Marquia Danielle Davis - STRIDE counseling services, LLC, MSW, LCSW, Clinical Social Work/Therapist
STRIDE counseling services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
South End, Hartford, CT 06114
I am a licensed clinical social worker and owner of STRIDE, LLC. Resiliency is a fundamental hallmark of who we are ....Survivors. Stride represents how we begin to succeed by overcoming mental health challenges and life's obstacles . Stride is the acronym for Successful Transitions In Developing Empowerment for all... My motto is if you take a step we will take a step with you. We provide creative and collaborative approaches to reshaping and improving one's life and family. Strides provides a technological and comprehensive approach of providing individual, family, and couple's counseling.
I am a licensed clinical social worker and owner of STRIDE, LLC. Resiliency is a fundamental hallmark of who we are ....Survivors. Stride represents how we begin to succeed by overcoming mental health challenges and life's obstacles . Stride is the acronym for Successful Transitions In Developing Empowerment for all... My motto is if you take a step we will take a step with you. We provide creative and collaborative approaches to reshaping and improving one's life and family. Strides provides a technological and comprehensive approach of providing individual, family, and couple's counseling.
(860) 554-1068 View (860) 554-1068
Photo of Isabel Logan - Logan Consulting & Therapuetic Services, EdD, LCSW, Clinical Social Work/Therapist
Logan Consulting & Therapuetic Services
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
1 Endorsed
South End, Hartford, CT 06114
"I believe that everything we want in life takes time such as: opportunities, dreams, relationships, and rising above difficult situations. Giving yourself the time you need to overcome challenges is essential to your growth. I strive to provide a safe place to talk where individuals can begin the personal growth process in an environment that is welcoming, relaxing, and sensitive to cultural and language needs."
"I believe that everything we want in life takes time such as: opportunities, dreams, relationships, and rising above difficult situations. Giving yourself the time you need to overcome challenges is essential to your growth. I strive to provide a safe place to talk where individuals can begin the personal growth process in an environment that is welcoming, relaxing, and sensitive to cultural and language needs."
(860) 238-3789 View (860) 238-3789
Photo of Carey Downes, MA, LPC, Licensed Professional Counselor
Carey Downes
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
South End, Hartford, CT 06114
Not accepting new clients
Have you lost interest in pleasurable activities? Do you feel anxious, depressed, or stressed? Are you having difficulties with relationships or isolation? I have 26 years of extensive experience working with adolescents, young adults, and adults. I have experience as a case manager, crisis clinician, intensive in-home therapist, and as an individual and group therapist in outpatient settings. I will work with you to develop personal goals to address issues related to anxiety, depression, self-esteem, isolation, relationship and/or family issues, grief and loss, divorce, addiction, trauma, medical issues, or major life transitions.
Have you lost interest in pleasurable activities? Do you feel anxious, depressed, or stressed? Are you having difficulties with relationships or isolation? I have 26 years of extensive experience working with adolescents, young adults, and adults. I have experience as a case manager, crisis clinician, intensive in-home therapist, and as an individual and group therapist in outpatient settings. I will work with you to develop personal goals to address issues related to anxiety, depression, self-esteem, isolation, relationship and/or family issues, grief and loss, divorce, addiction, trauma, medical issues, or major life transitions.
(860) 322-5348 View (860) 322-5348
Photo of Susan M Cohen, LCSW, MSW, BS, Clinical Social Work/Therapist
Susan M Cohen
Clinical Social Work/Therapist, LCSW, MSW, BS
Verified Verified
1 Endorsed
South End, Hartford, CT 06114
Working with college students, couples, gender issues, individuals, parenting. If you are a Veteran about to deploy/post deployment- I am a provider for the MilitaryOne program. I incorporate trauma work/yoga, mind-body connections ElderCare throughout the life span and working with caregivers is also provided for the sandwiched baby boomer. Addictions/family problems are difficult & an area of specialization. If you seek a therapeutic alliance to work out problems in a compassionate & empowering environment, call me: 860 450-6267. In-office, Telephone and video sessions are possible for all CT residents. Thank-you.
Working with college students, couples, gender issues, individuals, parenting. If you are a Veteran about to deploy/post deployment- I am a provider for the MilitaryOne program. I incorporate trauma work/yoga, mind-body connections ElderCare throughout the life span and working with caregivers is also provided for the sandwiched baby boomer. Addictions/family problems are difficult & an area of specialization. If you seek a therapeutic alliance to work out problems in a compassionate & empowering environment, call me: 860 450-6267. In-office, Telephone and video sessions are possible for all CT residents. Thank-you.
(860) 322-5084 View (860) 322-5084
Photo of Brian C Johnson, LCSW, Clinical Social Work/Therapist
Brian C Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
South End, Hartford, CT 06114
Congratulations!, first for identifying a problem and secondly for taking the difficult but important first step to connect with services. If we ignore what impacts our emotional well-being all other areas of our life can be affected. Having an attentive and supportive therapist to help you make sense of your experience and discover your unique strengths can make all the difference in moving past these obstacles.
Congratulations!, first for identifying a problem and secondly for taking the difficult but important first step to connect with services. If we ignore what impacts our emotional well-being all other areas of our life can be affected. Having an attentive and supportive therapist to help you make sense of your experience and discover your unique strengths can make all the difference in moving past these obstacles.
(959) 207-1805 View (959) 207-1805
Photo of Dr. Dornett Elizabeth McIntosh, MA, PhD, LPC Intern
Dr. Dornett Elizabeth McIntosh
LPC Intern, MA, PhD
Verified Verified
South End, Hartford, CT 06114
I am currently accepting new clients and accepts insurance; I am a certified mental health counselor, Psychotherapy, offering, pastoral counseling, providing care and guidance to adults and teenagers. I specialize in helping others to overcome anxiety, depression, behavioral modification, trauma, and grief and loss. I have experience with individuals with depression, anxiety, and other mental health difficulties. I enjoy helping others to overcome life's burdens and challenges and find their inner strengths. My goal is to listen to my clients, promote healing and inspire them to grow, empowering them to make positive decisions.
I am currently accepting new clients and accepts insurance; I am a certified mental health counselor, Psychotherapy, offering, pastoral counseling, providing care and guidance to adults and teenagers. I specialize in helping others to overcome anxiety, depression, behavioral modification, trauma, and grief and loss. I have experience with individuals with depression, anxiety, and other mental health difficulties. I enjoy helping others to overcome life's burdens and challenges and find their inner strengths. My goal is to listen to my clients, promote healing and inspire them to grow, empowering them to make positive decisions.
(863) 593-8897 View (863) 593-8897
Photo of Antonio Carratelli, LMFT, RYT, Marriage & Family Therapist
Antonio Carratelli
Marriage & Family Therapist, LMFT, RYT
Verified Verified
South End, Hartford, CT 06114
Hey there! Antonio here. I believe therapy is the most valuable investment one can make in themselves. Therefore, I attune my therapeutic approach to foster connection with you. In this safe environment we will uncover barriers, obvious and hidden, that keep you from the fullest expression of yourself. I can help you address concerns from: depression/anxiety, work/life balance, change/transition, conflict in families/relationships, and executive functioning.
Hey there! Antonio here. I believe therapy is the most valuable investment one can make in themselves. Therefore, I attune my therapeutic approach to foster connection with you. In this safe environment we will uncover barriers, obvious and hidden, that keep you from the fullest expression of yourself. I can help you address concerns from: depression/anxiety, work/life balance, change/transition, conflict in families/relationships, and executive functioning.
(727) 263-3703 View (727) 263-3703
Photo of Sasha Bentham, Pre-Licensed Professional
Sasha Bentham
Pre-Licensed Professional
Verified Verified
1 Endorsed
South End, Hartford, CT 06114
Do you find it hard to cope with life's challenges? We all have areas where we need support. I'm a Master of Social Work student at the University of Saint Joseph. I'm working under a Licensed Clinical Social Worker at Revelation Counseling, LLC. The theoretical approach I use is Cognitive Behavioral Therapy. This means I work to change your thoughts, feelings, beliefs, and behaviors. I'm eager to work with adults from all walks of life with a variety of struggles and challenges. I can meet with clients online or in person based on your preference. Please don't hesitate to give me a call or send me a message to schedule a session.
Do you find it hard to cope with life's challenges? We all have areas where we need support. I'm a Master of Social Work student at the University of Saint Joseph. I'm working under a Licensed Clinical Social Worker at Revelation Counseling, LLC. The theoretical approach I use is Cognitive Behavioral Therapy. This means I work to change your thoughts, feelings, beliefs, and behaviors. I'm eager to work with adults from all walks of life with a variety of struggles and challenges. I can meet with clients online or in person based on your preference. Please don't hesitate to give me a call or send me a message to schedule a session.
(860) 784-7901 View (860) 784-7901
Photo of Childhood Trauma And Reparenting Alice Zic, MPH, LCSW, Clinical Social Work/Therapist
Childhood Trauma And Reparenting Alice Zic
Clinical Social Work/Therapist, MPH, LCSW
Verified Verified
1 Endorsed
South End, Hartford, CT 06114  (Online Only)
You have always been "the responsible one." You keep pushing yourself to excellence. But in your relationships? You make yourself smaller, minimizing your needs in the hope that maybe, finally you won't be "too much" for everyone else. But no matter how many hurdles you cross and how many achievements you make, that voice in your head keeps going. Shaming you. Criticizing you. You never feel "good enough." When will you be happy and content?
You have always been "the responsible one." You keep pushing yourself to excellence. But in your relationships? You make yourself smaller, minimizing your needs in the hope that maybe, finally you won't be "too much" for everyone else. But no matter how many hurdles you cross and how many achievements you make, that voice in your head keeps going. Shaming you. Criticizing you. You never feel "good enough." When will you be happy and content?
(860) 390-4961 View (860) 390-4961
Photo of Alma Pistov, LCSW, Clinical Social Work/Therapist
Alma Pistov
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South End, Hartford, CT 06114
I am a licensed clinical social with 18 plus years of experience helping and empowering children, adolescents, individuals, families, and the aging population overcome everyday stressors and be their best self. I have experience helping clients with trauma, depression, loss and grief, foster care, adoption, special needs challenges, learning disabilities, family conflicts, couple relationships, anxiety, anger management, school issues, life transitions, chronic medical conditions, women issues, aging population challenges and much more.
I am a licensed clinical social with 18 plus years of experience helping and empowering children, adolescents, individuals, families, and the aging population overcome everyday stressors and be their best self. I have experience helping clients with trauma, depression, loss and grief, foster care, adoption, special needs challenges, learning disabilities, family conflicts, couple relationships, anxiety, anger management, school issues, life transitions, chronic medical conditions, women issues, aging population challenges and much more.
(860) 544-2339 View (860) 544-2339
Photo of Abigail Collins - RISE Clinical Services, LLC, MSW, LCSW, Clinical Social Work/Therapist
RISE Clinical Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South End, Hartford, CT 06114
Welcome to my page!! I am the owner of RISE Clinical Services, LLC, which strives to bring you the best quality of care. At RISE we are supporting people to succeed with Resiliency, Integrity, and Self-Empowerment. It’s normal to need someone to talk to that won’t judge you and can provide non biased feedback. Feeling overwhelmed and stressed out? Let's work together to achieve your goals. I help my clients move past those challenges and look toward the future with hope in a safe and welcoming space to speak their truths. You will get out of therapy what you put into it. Just Don’t Quit!!
Welcome to my page!! I am the owner of RISE Clinical Services, LLC, which strives to bring you the best quality of care. At RISE we are supporting people to succeed with Resiliency, Integrity, and Self-Empowerment. It’s normal to need someone to talk to that won’t judge you and can provide non biased feedback. Feeling overwhelmed and stressed out? Let's work together to achieve your goals. I help my clients move past those challenges and look toward the future with hope in a safe and welcoming space to speak their truths. You will get out of therapy what you put into it. Just Don’t Quit!!
(959) 777-4724 View (959) 777-4724
Photo of Denise Williams, LCSW, Clinical Social Work/Therapist
Denise Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South End, Hartford, CT 06114  (Online Only)
Challenging as it is to acknowledge the value of support, but taking that step to get support and disrupt the trajectory of the past can seem like an unconquerable mountain in your path. The value of the connection to getting better step by step and embracing your journey as a positive stepping stone can be the foundation of your greater ahead. I am a strong believer, that your health is your wealth. The better we are today (sound mind and body), the better we can be tomorrow and years later. Using a combination of skills I have practiced in my 18 years of supporting attainment of my client's goals, I too will support you.
Challenging as it is to acknowledge the value of support, but taking that step to get support and disrupt the trajectory of the past can seem like an unconquerable mountain in your path. The value of the connection to getting better step by step and embracing your journey as a positive stepping stone can be the foundation of your greater ahead. I am a strong believer, that your health is your wealth. The better we are today (sound mind and body), the better we can be tomorrow and years later. Using a combination of skills I have practiced in my 18 years of supporting attainment of my client's goals, I too will support you.
(860) 898-1571 View (860) 898-1571
Photo of Darniel Joel Mojica - Darniel J Mojica, LLC., LCSW, Clinical Social Work/Therapist
Darniel J Mojica, LLC.
Clinical Social Work/Therapist, LCSW
Verified Verified
South End, Hartford, CT 06114  (Online Only)
Do you find yourself constantly lost in thought, imagining the worst outcomes, living in suspicion, paralyzed by decision-making, doubting your choices, and fearing errors? Such incessant worrying can lead to sleepless nights, impacting your personal life, relationships, and work performance. The root of excessive overthinking may be elusive, but it's clear that it stems from anxiety, which can also lead to depression. Your goal is to gain confidence, worry less, master your thoughts, make decisions more effectively, and live without stress.
Do you find yourself constantly lost in thought, imagining the worst outcomes, living in suspicion, paralyzed by decision-making, doubting your choices, and fearing errors? Such incessant worrying can lead to sleepless nights, impacting your personal life, relationships, and work performance. The root of excessive overthinking may be elusive, but it's clear that it stems from anxiety, which can also lead to depression. Your goal is to gain confidence, worry less, master your thoughts, make decisions more effectively, and live without stress.
(860) 854-3849 View (860) 854-3849
1

How does your Therapist compare?

Number of Therapists in South End, Hartford, CT

20+

Average cost per session

$137

Therapists in South End, Hartford, CT who prioritize treating:

100% Relationship Issues
100% Anxiety
85% Depression
85% Self Esteem
77% Trauma and PTSD
77% Coping Skills
73% Family Conflict

Average years in practice

10 Years

Top 3 insurances accepted

91% Husky | CT BHP
77% Cigna and Evernorth
59% Aetna

How Therapists in South End, Hartford, CT see their clients

70% In Person and Online
30% Online Only

Gender breakdown

68% Female
24% Male
8% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in South End, Hartford?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.