Therapists in Behind The Rocks, Hartford, CT
![Photo of Qur-An Webb, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50c27e82-65bd-4dab-a262-e2094ce66b8b/1/320x400.jpeg)
Qur-An Webb
Clinical Social Work/Therapist, LMSW
Verified Verified
Behind The Rocks, Hartford, CT 06106
Addressing the issues, needs, and goals of a client is a fundamental aspect of providing effective coaching, counseling, or therapy. It involves a comprehensive and client-centered approach that respects their unique circumstances and aspirations. The key components of how I would address individual’s issues, needs, and goals, emphasizing the importance of empathy, active listening, and collaboration.
Addressing the issues, needs, and goals of a client is a fundamental aspect of providing effective coaching, counseling, or therapy. It involves a comprehensive and client-centered approach that respects their unique circumstances and aspirations. The key components of how I would address individual’s issues, needs, and goals, emphasizing the importance of empathy, active listening, and collaboration.
![Photo of Giovanna Francisco, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/caf6e5da-2421-49db-a39a-c6fbb821ddf9/1/320x400.jpeg)
Giovanna Francisco
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Behind The Rocks, Hartford, CT 06106
Navigating life and taking the time to put yourself first can often feel like a battle. Congratulations on taking the first steps towards working on a better version of you. My goal is to work collaboratively with you while creating a safe, respectful, supportive, and non-judgmental environment. I have over 13 years of experience in working with adults, children and families and over 20 years of experience serving the Hartford community. I was born and raised in Hartford; therefore, I understand the common, but also unique challenges and stressors of working, living, and growing up in an urban environment.
Navigating life and taking the time to put yourself first can often feel like a battle. Congratulations on taking the first steps towards working on a better version of you. My goal is to work collaboratively with you while creating a safe, respectful, supportive, and non-judgmental environment. I have over 13 years of experience in working with adults, children and families and over 20 years of experience serving the Hartford community. I was born and raised in Hartford; therefore, I understand the common, but also unique challenges and stressors of working, living, and growing up in an urban environment.
![Photo of Carina Aparicio, MSW, LMSW](https://photos.psychologytoday.com/f7a2a7d3-2020-41b7-82d2-e1c2bce82528/2/320x400.jpeg)
Carina Aparicio
Master Social Worker, MSW, LMSW
Verified Verified
Behind The Rocks, Hartford, CT 06106
I am passionate about helping others to resolve interpersonal conflict, improve their relationships, and develop a healthy quality of life. I enjoy working with clients from all paths of life, meeting you where you are at to begin your journey to a more balanced and peaceful life. Through person centered and strengths based approaches, I am committed to helping others to identify their strengths and abilities to overcome their adversities through individually tailored solutions.
I am passionate about helping others to resolve interpersonal conflict, improve their relationships, and develop a healthy quality of life. I enjoy working with clients from all paths of life, meeting you where you are at to begin your journey to a more balanced and peaceful life. Through person centered and strengths based approaches, I am committed to helping others to identify their strengths and abilities to overcome their adversities through individually tailored solutions.
![Photo of Monica A Alvarenga - Adelante Clinical Services LLC, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/22775d46-7b3f-4465-9a95-b7396c157bfe/2/320x400.jpeg)
Adelante Clinical Services LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Behind The Rocks, Hartford, CT 06106
Adelante Clinical Services is a confidential, safe, and inviting private practice here to provide you with support during times of trials and tribulations. Together we will identify challenges in your life and create tailored solutions allowing you to move forward in your unique journey of life. My approach is a combination of gentleness yet straight forward and firm; creating a balance to meet the needs of the individual. We will use your strengths to empower you; while providing you with the tools and strategies needed to move forward and achieve your personal goals.
Adelante Clinical Services is a confidential, safe, and inviting private practice here to provide you with support during times of trials and tribulations. Together we will identify challenges in your life and create tailored solutions allowing you to move forward in your unique journey of life. My approach is a combination of gentleness yet straight forward and firm; creating a balance to meet the needs of the individual. We will use your strengths to empower you; while providing you with the tools and strategies needed to move forward and achieve your personal goals.
![Photo of Eliza Way, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6ade51c9-2332-4476-afea-2ed15050541f/1/320x400.jpeg)
Having the courage to seek help and support is a strength and the first step in achieving whatever goals you have set for yourself. My name is Eliza and I have 16 years of experience working with children, adults and families facing issues including trauma (childhood and adulthood), anxiety, depression, grief, life transitions and environmental stressors. I recognize that our life experiences directly impact how we manage various stressors, as well as how we see and interpret the world. I believe that therapeutic treatment should be person centered and tailored to meet one’s specific needs.
Having the courage to seek help and support is a strength and the first step in achieving whatever goals you have set for yourself. My name is Eliza and I have 16 years of experience working with children, adults and families facing issues including trauma (childhood and adulthood), anxiety, depression, grief, life transitions and environmental stressors. I recognize that our life experiences directly impact how we manage various stressors, as well as how we see and interpret the world. I believe that therapeutic treatment should be person centered and tailored to meet one’s specific needs.
![Photo of Katherine Nazario, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9124e0f9-df7b-491e-9617-cc7276d11a69/2/320x400.jpeg)
Katherine Nazario
Clinical Social Work/Therapist, LMSW
Verified Verified
Behind The Rocks, Hartford, CT 06106
Hi my name is Katherine Nazario, with over 20 years of working with adolescents and families in the Hartford area. My experience is rooted in working with individuals with challenges including depression, anxiety, self-esteem, anger, school related stressors and differing life circumstances.
Hi my name is Katherine Nazario, with over 20 years of working with adolescents and families in the Hartford area. My experience is rooted in working with individuals with challenges including depression, anxiety, self-esteem, anger, school related stressors and differing life circumstances.
![Photo of Janeé L. Folston, MA, MFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/5d36507e-14dd-409a-8c60-b5092a741708/3/320x400.jpeg)
Janeé L. Folston
Marriage & Family Therapist Associate, MA, MFT-A
Verified Verified
1 Endorsed
Behind The Rocks, Hartford, CT 06106 (Online Only)
Only Accepting New Clients for Wait List! Do you feel lost, stuck, or overwhelmed? Many people struggle with anxiety, depression, relationship issues, or past trauma. I can help. I create a safe, supportive space for individuals, couples, and young adults to explore their challenges and build resilience. We'll work together to understand your unique experiences and develop strategies for healing and growth. Areas of Expertise: Anxiety & Depression Relationship Issues, Trauma & Grief, Loneliness & Self-Esteem, Career Guidance. As a Licensed Therapist with over 15 years of experience, Certified Career and Purpose Coaching.
Only Accepting New Clients for Wait List! Do you feel lost, stuck, or overwhelmed? Many people struggle with anxiety, depression, relationship issues, or past trauma. I can help. I create a safe, supportive space for individuals, couples, and young adults to explore their challenges and build resilience. We'll work together to understand your unique experiences and develop strategies for healing and growth. Areas of Expertise: Anxiety & Depression Relationship Issues, Trauma & Grief, Loneliness & Self-Esteem, Career Guidance. As a Licensed Therapist with over 15 years of experience, Certified Career and Purpose Coaching.
![Photo of Gloryvee Bardeguez, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/efdbb57a-80b2-4c1e-9c67-04ae3fc3aaea/1/320x400.jpeg)
Gloryvee Bardeguez
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Behind The Rocks, Hartford, CT 06106
Strong Support Systems are the foundation for a healthy and happy life. They are found within one's family or community and provide a place of safety and security. Hello, my name is Gloryvee (Ivy) Bardeguez, I have over 16 years of experience helping individuals who experience challenges in the areas of self-esteem, depression, anxiety, anger, school and relationship stressors, and family issues.
Strong Support Systems are the foundation for a healthy and happy life. They are found within one's family or community and provide a place of safety and security. Hello, my name is Gloryvee (Ivy) Bardeguez, I have over 16 years of experience helping individuals who experience challenges in the areas of self-esteem, depression, anxiety, anger, school and relationship stressors, and family issues.
![Photo of Liliana Kaci - Liliana's Practice, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f237fe51-6d37-4b82-8487-2840a0c6786c/1/320x400.jpeg)
Liliana's Practice, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Behind The Rocks, Hartford, CT 06106 (Online Only)
There are 3 clinicians in the practice: Liljana Kaci, LCSW, Elisabeth Oldmixon, LMSW, and Randi Shamitz, LPC-A. Elisabeth (www.psychologytoday.com/us/therapists/elisabeth-oldmixon-raleigh-nc/1219158) is taking new telehealth clients. At this time, Randi and Liljana have waiting lists. Liljana's full profile is below.
There are 3 clinicians in the practice: Liljana Kaci, LCSW, Elisabeth Oldmixon, LMSW, and Randi Shamitz, LPC-A. Elisabeth (www.psychologytoday.com/us/therapists/elisabeth-oldmixon-raleigh-nc/1219158) is taking new telehealth clients. At this time, Randi and Liljana have waiting lists. Liljana's full profile is below.
![Photo of Valarie L Williams Lpc (Accepting New Clients), MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4bbeb225-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Valarie L Williams Lpc (Accepting New Clients)
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Behind The Rocks, Hartford, CT 06106 (Online Only)
Your overall well-being is important to having a meaningful life. Having someone who understands that should be important to you. I have over 20 years of experience providing mental health services to individuals, children, adolescents and families. I understand there are many variables that impact a persons life causing depression, anxiety and stress. Working through those issues will need to occur in order for you to have greater functioning.
Your overall well-being is important to having a meaningful life. Having someone who understands that should be important to you. I have over 20 years of experience providing mental health services to individuals, children, adolescents and families. I understand there are many variables that impact a persons life causing depression, anxiety and stress. Working through those issues will need to occur in order for you to have greater functioning.
![Photo of Jaleesa Hernandez Jones, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/78bfe995-93d1-44a6-8e2a-c0407afbe501/1/320x400.jpeg)
Jaleesa Hernandez Jones
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Behind The Rocks, Hartford, CT 06106
Welcome to EverGrow Counseling! If you've ever had areas in which you have struggled with or want to improve about yourself - you've thought about your personal growth. With experience in working with young children to adults, I am here to assist, guide and provide you with tools to gain the growth you desire. I focus on women's issues including depression, anxiety, self-esteem, trauma, relationship issues, and family conflicts.
Welcome to EverGrow Counseling! If you've ever had areas in which you have struggled with or want to improve about yourself - you've thought about your personal growth. With experience in working with young children to adults, I am here to assist, guide and provide you with tools to gain the growth you desire. I focus on women's issues including depression, anxiety, self-esteem, trauma, relationship issues, and family conflicts.
![Photo of Jessica Marks, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/75ccf04a-f0a5-4500-b9da-fdb4f0488694/2/320x400.jpeg)
Jessica Marks
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Behind The Rocks, Hartford, CT 06106 (Online Only)
Not accepting new clients
Interpersonal relationships shape the way we see and interact with the world around us. Experiencing trauma can turn our lives upside down and take a toll on our relationships. While each individual has a unique reaction to their circumstance, many feel vulnerable and confused about what is safe, others may be overwhelmed by feelings of hopelessness, anger, or depression. Trauma impacts the person who endured the experience and those that they love. I provide a nurturing environment that fosters emotional wellness and healing. A place where young people and families can acquire the skills necessary for lasting change.
Interpersonal relationships shape the way we see and interact with the world around us. Experiencing trauma can turn our lives upside down and take a toll on our relationships. While each individual has a unique reaction to their circumstance, many feel vulnerable and confused about what is safe, others may be overwhelmed by feelings of hopelessness, anger, or depression. Trauma impacts the person who endured the experience and those that they love. I provide a nurturing environment that fosters emotional wellness and healing. A place where young people and families can acquire the skills necessary for lasting change.
Online Therapists
![Photo of Omar Rivera, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fc93f9c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Omar Rivera
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hartford, CT 06106 (Online Only)
I am a licensed Clinical Social Worker with 20 years of experience and specialize in helping clients address depression, anxiety, relationship problems, self-esteem issues, stress and trauma. I am bilingual (English/Spanish) and bicultural with experience with diversity approaches.
I am a licensed Clinical Social Worker with 20 years of experience and specialize in helping clients address depression, anxiety, relationship problems, self-esteem issues, stress and trauma. I am bilingual (English/Spanish) and bicultural with experience with diversity approaches.
![Photo of Marisa LaBrecque-Grenier, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5bf963d4-f00e-4595-a9ac-b081179effce/1/320x400.jpeg)
Do you struggle to make it through every day? Are mental health issues straining relationships with your loved ones? Have you tried counseling in the past but found yourself bothered by too-bubbly personalities? Do you wish you could find a therapist who can offer real solutions to your mental health concerns? Finding the right therapist for your needs is a daunting task. You want to find ways to manage your mental health.
Do you struggle to make it through every day? Are mental health issues straining relationships with your loved ones? Have you tried counseling in the past but found yourself bothered by too-bubbly personalities? Do you wish you could find a therapist who can offer real solutions to your mental health concerns? Finding the right therapist for your needs is a daunting task. You want to find ways to manage your mental health.
![Photo of Kyle White, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f8210ffc-3d22-4f56-aa81-d4425bfc2721/1/320x400.jpeg)
If you’re struggling with symptoms of depression, anxiety and/or trauma, it's possible to feel better and achieve emotional wellness. I believe we all have strengths within ourselves that can empower us, facilitate healing and help us live happier, more peaceful lives. Sometimes this can be achieved with the help of a therapist, and that starts with a conversation and continues with us working together to figure out what will help the seemingly unbearable feel bearable. If you're ready to engage in this journey and make a commitment to yourself, I'll be happy to walk beside you. We all deserve to be happy, and that includes you.
If you’re struggling with symptoms of depression, anxiety and/or trauma, it's possible to feel better and achieve emotional wellness. I believe we all have strengths within ourselves that can empower us, facilitate healing and help us live happier, more peaceful lives. Sometimes this can be achieved with the help of a therapist, and that starts with a conversation and continues with us working together to figure out what will help the seemingly unbearable feel bearable. If you're ready to engage in this journey and make a commitment to yourself, I'll be happy to walk beside you. We all deserve to be happy, and that includes you.
![Photo of Soribel Martinez - SMPsychotherapy & Counseling Services , LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/82ccc77f-f6a6-407b-b0ce-7fdce998ac75/2/320x400.jpeg)
SMPsychotherapy & Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06103
I am accepting new clients via teleheath due to the current pandemic.
I am accepting new clients via teleheath due to the current pandemic.
![Photo of Soribel Martinez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a6208b42-472e-4c47-aa1e-9162cb104fa3/2/320x400.jpeg)
Do you avoid sex with your partner? Do you feel shame or guilt with masturbation? Has your once robust libido disappeared? Has infidelity or betrayal destroyed your romantic relationship? Do you feel anxious about sex and intimacy? Do you struggle to reach orgasm? Does past sexual trauma derail your attempts to connect sexually with yourself or your partner? Many women and couples struggle with sexual intimacy due to life changes, a lack of knowledge about female pleasure, or unhealed sexual trauma. You want to enjoy a sex life full of exploration, pleasure, and orgasms but aren’t sure where to start.
Do you avoid sex with your partner? Do you feel shame or guilt with masturbation? Has your once robust libido disappeared? Has infidelity or betrayal destroyed your romantic relationship? Do you feel anxious about sex and intimacy? Do you struggle to reach orgasm? Does past sexual trauma derail your attempts to connect sexually with yourself or your partner? Many women and couples struggle with sexual intimacy due to life changes, a lack of knowledge about female pleasure, or unhealed sexual trauma. You want to enjoy a sex life full of exploration, pleasure, and orgasms but aren’t sure where to start.
![Photo of Albert Cagganello, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f5b156f1-1426-4c2b-8dfb-d48e89b90ed4/2/320x400.jpeg)
Albert Cagganello
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06103 (Online Only)
I have been a licensed therapist for over 15 years and I have worked in the mental health field for over 20 years. I seek to understand and join with my clients in a non-judgmental environment in which they feel safe to share their experiences and challenges. I build on your strengths and I consider you the expert in your experience and what could be helpful to you. In addition to assisting you gain insight regarding the origin and factors perpetuating your challenges, I share effective skills that you can employ in real-time in your life, work, and relationships to lower any distress and gain more satisfaction in your life.
I have been a licensed therapist for over 15 years and I have worked in the mental health field for over 20 years. I seek to understand and join with my clients in a non-judgmental environment in which they feel safe to share their experiences and challenges. I build on your strengths and I consider you the expert in your experience and what could be helpful to you. In addition to assisting you gain insight regarding the origin and factors perpetuating your challenges, I share effective skills that you can employ in real-time in your life, work, and relationships to lower any distress and gain more satisfaction in your life.
![Photo of Brian C Johnson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/909b1abd-d243-4327-8b36-f916b53e2836/1/320x400.jpeg)
Brian C Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Hartford, CT 06105
Congratulations!, first for identifying a problem and secondly for taking the difficult but important first step to connect with services. If we ignore what impacts our emotional well-being all other areas of our life can be affected. Having an attentive and supportive therapist to help you make sense of your experience and discover your unique strengths can make all the difference in moving past these obstacles.
Congratulations!, first for identifying a problem and secondly for taking the difficult but important first step to connect with services. If we ignore what impacts our emotional well-being all other areas of our life can be affected. Having an attentive and supportive therapist to help you make sense of your experience and discover your unique strengths can make all the difference in moving past these obstacles.
![Photo of Idena Maynard-Epps - SMPsychotherapy & Counseling Services , LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43cab8c2-d593-4e55-bc82-619e77ce82e8/1/320x400.jpeg)
SMPsychotherapy & Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06103
Is your family struggling to connect? Do you feel like the older your children get, the more difficult it is to communicate? Has your family experienced domestic violence or substance abuse? You want a harmonious home with shared experiences that foster close relationships. Maybe you feel lost and unsure of what to do. Family therapy can help your family connect through effective communication, boundary setting, and trauma healing.
Is your family struggling to connect? Do you feel like the older your children get, the more difficult it is to communicate? Has your family experienced domestic violence or substance abuse? You want a harmonious home with shared experiences that foster close relationships. Maybe you feel lost and unsure of what to do. Family therapy can help your family connect through effective communication, boundary setting, and trauma healing.
Nearby Searches for Behind The Rocks, Hartford
- Asylum Hill
- Barry Square
- Blue Hills
- Downtown
- Frog Hollow
- Parkville
- Sheldon Charter Oak
- South End
- South Green
- South Meadows
- Upper Albany
- West End
How does your Therapist compare?
Number of Therapists in Behind The Rocks, Hartford, CT
10+
Average cost per session
$200
Therapists in Behind The Rocks, Hartford, CT who prioritize treating:
100% | Anxiety |
83% | Depression |
83% | Coping Skills |
75% | Self Esteem |
75% | Stress |
67% | Relationship Issues |
67% | Parenting |
Average years in practice
12 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
90% | Husky | CT BHP |
80% | UnitedHealthcare UHC | UBH |
How Therapists in Behind The Rocks, Hartford, CT see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
92% | Female | |
8% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Behind The Rocks, Hartford?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.