Husky | CT BHP Therapists in Hamden, CT

I have been privileged to work with a wide variety of clients and know that everyone feels "stuck" at some point in time. Men, women, and kids are all managing the stress of work, school, family, and intimate relationships. I have demonstrated success helping people manage stress, and I know that everyone in your personal and professional life benefits when you feel more capable of dealing with life's emotional challenges. I help you get "unstuck" and move past your sadness, your fears, your anger, and your frustrations.

I help people discover who they truly are by assisting them to balance emotional, mental and physical health which will lead to harmony in their lives. When we experience this harmony it brings happiness, success and joy. Often we encounter the same issues and problems in relationships with family members, at work, school, and in the community. Our limitations are expressed through our interactions with others. If our mind is preoccupied by memories, we are stuck in a loop and can lose self esteem, motivation and confidence. There are answers. The ability to change behavior and make better choices is always present to us.

I ground my therapeutic work on supporting person’s inherent strive to change and grow, as well as on potential to heal and adapt. My relational approach to therapy is based on discovering personal or relational wants, needs, and traumas, as well as improvement and stabilization of interpersonal connections. I support my clients in exploring the benefits of nurturing the wholesomeness of personhood in aspects of emotionality, physicality, spirituality and intellectuality, including examining perfectionism, ineffective behaviors, learning skills to manage difficult situations, tolerating discomfort, self-regulation, and self-care.

Hello there! I'm a Licensed Professional Counselor who is committed to supporting individuals on their path to wellness. With a compassionate and structured approach, I create space where you can explore, understand, and rise to meet life's challenges. I work with adult clients (18+) to help them along with their unique healing needs. I’ve worked in the mental health field for about eight years. During this time, I specialized in substance use issues, complex trauma, anxiety and depression. My hope is to provide you the tools to cope with hardship and achieve your goals.

Finding a therapist can feel like a daunting task, and there is incredible courage in seeking care. Currently, I am only seeing clients via telehealth and would love the opportunity to help you gain access to therapy and achieve your goals. I am passionate about strength-based therapy and am experienced in many treatment modalities. This allows my clients to find their own strength and helps them grow. If you want to work on yourself and allow the process to work, I am the therapist for you.

I view therapy as an opportunity to use one own's strengths and values as a way to make sense of conflictual situations, whether interpersonal or intrapersonal, and how those characteristics are seen in the world. Ideally, therapy with me, will involve individuals who are looking to identify, explore, and create goals in a supportive and therapeutic environment. Therapy is meant to help you become your own "checkpoint" person. With the skills and knowledge you develop and practice in our sessions, it can help guide your decisions when faced with unfamiliar or familiar situations that question your values.

In our high pressured and complicated lives, so many of us experience work issues, relationship problems, low self-esteem, depression, anxiety, grief, loss, or the stress of daily life. It can feel so exhausting and frustrating. You may even feel stuck, but know that you deserve more. Therapy may be your answer to help you THRIVE. My name is Savitra Jones, LCSW and I am a Licensed Clinical Social Worker, who provides therapy to help individuals like yourself live the life that you desire. I have over 11 years of experience working with people just like you, who are seeking a change for a better life. I have psychotherapy experience

Accepting New Clients! As a marriage and family therapist with experience in couples/ children/ and ADHD/ ASD I help clients navigate relationship challenges, family dynamics, and personal growth. My expertise in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) equips me with tools to assist clients in managing emotions, improving interpersonal effectiveness, and building resilience.

I am a Licensed Clinical Social Worker and have been practicing in the mental health field for 8 years. I provide individual therapy to adults and will work closely with you to achieve your therapeutic goals. I specialize in working with individuals struggling with anxiety, depression, life transitions, relationship difficulties, low self-esteem, trauma, grief, and stressors that the LGBTQ community face. I believe that by engaging in therapy you can work on becoming the best you you can be, and I am committed to helping you throughout this journey.

Hi, my name is Shane, and I am the owner of Anchored Soul Counseling. We work best with patients who recognize that they are not living the life they want or deserve. They are willing to begin to open up and attempt to be vulnerable, even if it is slowly. Our approach to treatment is warm, relaxed and person-centered. We are very patient and work to meet patients where they are at in their journey, not where they, "should be". We strive to treat my patients with compassion and acceptance. We value each person as an expert in their own life. Each person and their story is different and requires specific, rounded care.

I know you’re tired. It’s exhausting carrying around that tightness in your chest and sinking feeling in your stomach. You want nothing more than to just hit a pause button on the thoughts whirling and looping around and around in your head. You’re consumed with negative thoughts about yourself, your work or school performance, your body, and constantly comparing yourself to others in the world. You’re overwhelmed with all the pressure and unfair expectations society places on you. The world feels like it’s constantly on fire and you feel helpless or hopeless. You don’t know how to be ok with so much uncertainty in your life.

Within my practice, we work to address anything that you feel is preventing you from living as your most authentic and self-compassionate Self. If you are carrying daily life stress, the loss of a loved one, challenges with adapting to a new life transition, deep and debilitating sadness, the burden of a traumatic experience, or even struggling to make sense of what you are feeling, I'm here to honor your reality - whatever that may be - so you can begin your healing process. With compassion and curiosity, my role is to help you nurture and strengthen that which encourages you to feel heard, liberated, and fulfilled.

Acknowledging the need of seeking counseling for you or someone close to you, can be stressful and anxiety provoking. However, this courageous act begins the path to a better life. My name is Damaris Rodriguez. I am a Licensed Clinical Social Worker with over 10 years of experience in working with children, adolescents, adults and families. I am a caring and warm person who will provide an accepting and non-judgmental environment to help people process and explore their challenges in life.

Choosing me as your therapist means embarking on a journey toward creating your best life. In our sessions, my goal is for you to feel heard, supported, and validated. Together, we will navigate through your depression, anxiety, and grief, transforming these challenges into stepping stones toward a meaningful existence. Through practical strategies and compassionate guidance, we'll identify and dismantle the obstacles holding you back. Our collaborative efforts will build your confidence, empowering you to achieve your goals and attain emotional well-being through effective, short-term therapy with long-lasting results.

With a passion to help others reach their full potential. I work to help individuals who struggle with anxiety, poor self-image, past trauma, depression and disordered eating patterns. Without judgement, I am happy to help and together work to develop a plan that will best benefit you promoting insight and self-awareness leading to a happier, healthier you. Getting to the root cause of symptoms while making connections to “why” can be helpful in learning to navigate maladaptive patterns and managing symptoms. Remember you are the expert of your own life – I am just here to guide you.

Are you ready to take the first steps towards healing? If so, I am a licensed clinical therapist with an extensive history working closely with individuals to address their emotional needs. I bring over 10 years of experience working in the mental health field with various populations in a variety of different settings. I believe in working with a faith based and strength based approach that is guided by the individual and their environment. I strive to create an open and safe environment for clients to speak openly about their experiences in order to better improve their overall wellbeing.

As a person first centered therapist, I recognize that everyone has their own unique journey. This is also how I like to look at the therapeutic process; a journey, with its own stages, challenges, and transformative experiences. I am passionate about helping others and strive to help them navigate and overcome their obstacles or challenges at every developmental stage as well as work to increase self-awareness. I have experience working with adolescents, young adults, and adults. I look forward to working together with you on fostering healing, self-discovery and growth to empower you to reach your full potential!

First and foremost, I want to acknowledge the courage it takes to click that "find a therapist" button. Seeking therapy typically isn't a milestone we hope to reach or a bucket-list item. For many of us, the option arises from pain we can no longer tolerate, feeling powerless to change. Loneliness, fear, anxiety, shame, anger, despair, hopelessness, helplessness- these are only some of the many emotional experiences we encounter simply by being human. I imagine you've asked yourself "how did I get here?" And here you are. You are HERE, exactly where you need to be, and I greatly respect the choice you made to show up to and for YOU.

As an experienced clinician I have worked with individuals from diverse backgrounds, a variety of ages and presenting with a range of issues and needs. My experience has reinforced my deep respect for the individual's inherent capacity for development and change when provided an appropriate context for growth and exploration. My goal is to provide a relationship to all my clients that supports their strengths and catalyzes their personal growth and problem solving. In the end I strive to support my clients' engagement in a rich, satisfying life.