Therapists in Greenwich, CT

Using Art Therapy, Verbal Psychotherapy and Dialectical Behavior Therapy (DBT), we'll explore the underlying causes for your issues from a new perspective within a supportive and caring environment. Art creation provides a combination of nonverbal and verbal modalities for expressing emotions and experiences that can be beneficial in the mitigation of symptoms. I offer in person and telehealth sessions for Connecticut clients and telehealth sessions for New York clients.

I am a licensed clinical social worker who works with adolescents (14+), young adults, adults, and families in discovering positive and effective solutions to better manage anxiety, depression, and life transitions. My therapeutic approach is based on an interactive, warm, and nonjudgemental relationship in which we can work together to help you develop more personal insight, improve your communication skills, interrupt self-destructive patterns, and feel more confident.

I specialize in women’s mental health. I understand and appreciate the courage it takes to come to therapy. Working together, we will discover your strengths and the personal resources that can help achieve your desired goals.

The challenges of today's world wear heavily on couples. What we believed counted may now seem undependable, even impossible to understand. Intimacy and relationships are stressed and additional conflict may be too much to handle. This is exactly the time to consider professional help. I am a Licensed Marriage and Family therapist, a Diplomate in Clinical Sex Therapy and have analytic training as well as EMDR. My expertise blends psychodynamic, cognitive,and relational perspectives. A very powerful combination. I maintain a strong network of professional colleagues to provide the best integrative care ie/medical and holistic perspectives.

Have you wondered if your child or adolescent would benefit from therapy? Our Practice offers a complimentary consultation to discuss any questions you may have. I have extensive experience working with children and adolescents who may be struggling with school issues, depression, anxiety, ADHD, behavioral and family issues, and autism spectrum disorders. You can talk to me about anything. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.

I have a strong background in individual, couples and family therapy. I tailor my approach to meet the unique needs of each client to foster growth, healing and positive change. Primarily I work with adolescents and adults suffering from anxiety, depression, self-esteem, trauma and attention-deficit issues. People I work with often are experiencing challenges/changes in their health, marriage, career and family. I also offer marital therapy and family therapy to help family members improve their relationships. I work best with couples in which each spouse is willing to participate in the therapy process.

Are you seeking a better life with more choices, less pain, and everyday success? I am honored to work with clients to address life and career issues, anxiety, depression, medical concerns, traumatic concerns, and general life stressors. Together, we will navigate your experiences and focus on creating meaningful changes for a fulfilling life. Since 1984, I have been a clinician, Executive Coach, EMDR teaching faculty, university professor, and consultant. With experience as a spokesperson for NIMH's Anxiety Disorders Education and Depression (DART) Programs and as a consultant for PBS's "The Brain."

You want to move past racing thoughts and avoiding your life. Past sadness and low motivation. Past the same draining arguments with your partner. Past experiences that follow you and won't stay in the past. And past big decisions that get you stuck. You are looking to get out of feeling overwhelmed. You want to learn how to get more control. You want more than mediocre cookie-cutter therapy. You want therapy that is personalized for you and about you. You want therapy that fits into your stressful life. Even if asking for help is hard for you, you’re at a point where you are ready to do it because you want something to change.

I am a licensed professional mental health counselor that offers comprehensive psychotherapeutic care for adolescents, adults, and couples who suffer from depression, anxiety, adjustment disorders, eating disorders, trauma, stress, and relationship difficulties, among others. Services are provided in a comfortable and confidential office to facilitate the most therapeutic environment for each individual. My therapeutic approach is client centered, with focus on a collaborative dialogue, while using the support of psychotherapeutic techniques depending on the individuals needs.

Have you wondered if you would benefit from Teletherapy? I offer a phone consultation to discuss any questions you may have and will be by your side to navigate the process during this challenging time. I am a licensed clinician who works well with high functioning individuals struggling with anxiety, depression, relationship issues, career issues, and trauma related issues. I also do coaching to optimize work performance. My approach is to empower you. I draw on your strength while building new skills to work through your challenges and learn to become your own therapist. My focus it to help you achieve a fulfilling life.

Dealing anxiety as a teen is not only difficult — it's also isolating. When adolescents first come to see me, they struggle to manage general worry, stress and pressure, or unwanted, distressing thoughts and coinsciding safety habits. Before therapy, my clients often find it difficult to have fun, connect with others, and simply enjoy life. They spend a significant amount of their time feeling distracted and stressed, and struggle to be present with friends or family. My clients say that they feel like they aren’t the kind of student they want to be— and feel like their intrusive thoughtsgetting in the way of enjoying their life.

I am trained in a wide range of therapeutic modalities including Cognitive Behavioral Therapy (with ERP), Eye Movement Desensitization Reprocessing, RO-DBT, art therapy, and draw from other integrative strategies such as mindfulness-based stress reduction, yoga, and reiki. I also provide support for people undergoing ketamine treatment as well as Harm Reduction Integration Therapy (preparation and integration support) for those exploring other psychedelics on their own. My approach is person-centered and will be unique and specialized for each individual.

My focus in therapy is to help you identify your personal goals and specific outcomes you want, and to work collaboratively with you to create a plan to address the behaviors, thoughts, and feelings that cause you distress. I typically work with adults struggling with depression, insomnia, or challenges resulting from traumatic experiences. I primarily use Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), and I have experience teaching Dialectical Behavior Therapy (DBT) skills. I also supervise other therapists in CBT. My private practice is in Greenwich, CT, and online for people from NY and Israel.

Making that first call to a therapist can feel daunting. But at times we all need some help. Maybe you're struggling with relationship issues. Perhaps you have a life dilemma to resolve. Or perhaps you're just feeing overwhelmed with stresses or emotions. Whatever it may be, I welcome your inquiry. Together we can find ways to support your desire for relief, satisfaction, and even joy in your life. I look forward to hearing from you.

Life can be difficult. Finding a safe place to express your feelings and to understand how to cope with and identify solutions to problems is often challenging. I provide that safe space. I work with clients to express their feelings, identify issues, establish options and choose pathways for change and growth.

I am committed to providing high-quality, warm, and compassionate care in a safe environment to all my clients. I offer a space where every part of you feels invited to participate in the process of healing and self-understanding. By taking a collaborative approach I work with each patient to understand their individual presenting issues, the underlying conflicts and the general challenges of everyday life. I believes that real change comes with a deep exploration and understanding of patterns of behavior and underlying emotions. I remain committed to helping my clients find a freer and more fulfilling way of life.

I am a psychotherapist, working with children (playtherapy), adolescents, and adults, in individual, couples, family therapy, and groupwork. I blend techniques from the psychotherapeutic and meditational traditions, to guide you right to the place where tension and confusion are causing your energy to be 'knotted', and facilitate a break-through. The freed energy becomes available to support you in creating your life, and your relationships, in the way you aspire to. take a look at my website www.sandraeagle.com available here by viewing my homepage.

Tucked atop Holly Hill Lane in Greenwich, JFS has been serving the community for 36 years. Our group of experienced clinicians are ready to respond to your most pressing needs. Our office works diligently to ensure you can see a therapist within a week of your call. No long wait periods at JFS. We proudly accept most major insurance plans to ensure quality mental health services are affordable and accessible to all. JFS of Greenwich is committed to redefining "need" recognizing that people of all races, religions, and socio-economic status are in need of quality counseling in a comfortable space free of judgement.

The world has profoundly changed for most of us in the last years. Depression, anxiety, adjustment and relationship troubles...Are you locked in a destructive cycle that you can't break alone? Has some traumatic event in your life continued to haunt you even after months or years? Emotional problems often develop if we feel that we have lost control over some critical area of our lives. Overwhelming feelings can seem to come from nowhere, isolating us or holding us back. The right therapist can help you to feel less alone, find relief and get your life on track. Damaged relationships can be repaired, becoming deeper and healthier.