Therapists in Farmington, CT
With over 15 years of experience as a psychotherapist, my greatest privilege is helping my clients discover their best self. I want to help you live more in the moment, to make decisions confidently, to heal emotionally, and to thrive in your life, not just keep your head above water. Together we’ll work on identifying thoughts, patterns, and behaviors that aren’t serving you at the moment. We’ll create meaning where you’re feeling unsatisfied and find ways to communicate with the important people in your life so your needs can be met.
With over 15 years of experience as a psychotherapist, my greatest privilege is helping my clients discover their best self. I want to help you live more in the moment, to make decisions confidently, to heal emotionally, and to thrive in your life, not just keep your head above water. Together we’ll work on identifying thoughts, patterns, and behaviors that aren’t serving you at the moment. We’ll create meaning where you’re feeling unsatisfied and find ways to communicate with the important people in your life so your needs can be met.
My approach to psychotherapy is focused on increasing self-understanding and changing longstanding patterns in thinking, feeling or relating to others that are no longer working. I view psychotherapy as an open-ended, collaborative relationship aimed at helping individuals look inward to find new solutions, develop healthier patterns and achieve emotional balance. My treatment philosophy is based in the Bio-psycho-social Model, in which a person's problems are understood in the context of their unique biological, psychological, social and environmental influences, and therapeutic approaches and interventions are chosen accordingly.
My approach to psychotherapy is focused on increasing self-understanding and changing longstanding patterns in thinking, feeling or relating to others that are no longer working. I view psychotherapy as an open-ended, collaborative relationship aimed at helping individuals look inward to find new solutions, develop healthier patterns and achieve emotional balance. My treatment philosophy is based in the Bio-psycho-social Model, in which a person's problems are understood in the context of their unique biological, psychological, social and environmental influences, and therapeutic approaches and interventions are chosen accordingly.
I'm a compassionate and dedicated therapist (LMSW) specializing in anxiety, depression, trauma, life transitions, athletics, personality disorders, and self-harm. With over a year of experience in both private practice and group therapy settings, I bring a diverse skill set to my work, including expertise in CBT, Psychosocial Therapy, and Motivational Interviewing. My approach to therapy is as dynamic as my background. A former college athlete, I understand the unique pressures and challenges faced by individuals navigating high-stress environments, whether in sports or other areas of life.
I'm a compassionate and dedicated therapist (LMSW) specializing in anxiety, depression, trauma, life transitions, athletics, personality disorders, and self-harm. With over a year of experience in both private practice and group therapy settings, I bring a diverse skill set to my work, including expertise in CBT, Psychosocial Therapy, and Motivational Interviewing. My approach to therapy is as dynamic as my background. A former college athlete, I understand the unique pressures and challenges faced by individuals navigating high-stress environments, whether in sports or other areas of life.
Shana Rackmill @ Better Hope & Healing, LLC
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Farmington, CT 06030
My expertise in working with kids, adolescents, and young adults struggling; while holding the hope that they are not yet able to see. I use a holistic approach to wellness by partnering with the client. We will identify methods to cope with feelings of depression and ruminating thoughts as you also learn new habits to empower your transition to creating a life of peace and harmony. I am trained in: Trauma-Focused CBT, DBT, Suicide Prevention, Rape Crisis, Mindfulness, Sound Healing, Bilateral Stimulation (EMDR & ART), Somatic Experiencing, among others.
My expertise in working with kids, adolescents, and young adults struggling; while holding the hope that they are not yet able to see. I use a holistic approach to wellness by partnering with the client. We will identify methods to cope with feelings of depression and ruminating thoughts as you also learn new habits to empower your transition to creating a life of peace and harmony. I am trained in: Trauma-Focused CBT, DBT, Suicide Prevention, Rape Crisis, Mindfulness, Sound Healing, Bilateral Stimulation (EMDR & ART), Somatic Experiencing, among others.
Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental healthcare. Our offices are located throughout CT where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer creative & holistic therapeutic techniques in an office that is private, relaxing and has a spa-like feel. Our therapists provide a holistic approach to treatment and ensure that you feel supported and empowered throughout all aspects of life.
Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental healthcare. Our offices are located throughout CT where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer creative & holistic therapeutic techniques in an office that is private, relaxing and has a spa-like feel. Our therapists provide a holistic approach to treatment and ensure that you feel supported and empowered throughout all aspects of life.
Tara is an Licensed Master's Social Worker. Tara enjoys working with children, adolescents, young adults and families, although she is open to working with all ages who come from different walks of life. She works with those experiencing anxiety, depression, trauma, grief, familial challenges, and life transitions. Tara supports children and their families with behavioral challenges, school problems and guidance to parents. She is person-centered and uses creative approaches to meet individual needs.
Tara is an Licensed Master's Social Worker. Tara enjoys working with children, adolescents, young adults and families, although she is open to working with all ages who come from different walks of life. She works with those experiencing anxiety, depression, trauma, grief, familial challenges, and life transitions. Tara supports children and their families with behavioral challenges, school problems and guidance to parents. She is person-centered and uses creative approaches to meet individual needs.
Michael Egan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Farmington, CT 06030 (Online Only)
Not accepting new clients
I specialize in helping people restore health and balance back to their lives using a strength-based and solution focused approach. It’s my belief that everyone deserves to experience the best version of themselves no matter what conditions they may find themselves in. I’m offering video counseling at this time with a specific focus on assisting men with managing their stress, improving communication with their partners & families, expressing their needs and increasing their range of coping strategies.
I specialize in helping people restore health and balance back to their lives using a strength-based and solution focused approach. It’s my belief that everyone deserves to experience the best version of themselves no matter what conditions they may find themselves in. I’m offering video counseling at this time with a specific focus on assisting men with managing their stress, improving communication with their partners & families, expressing their needs and increasing their range of coping strategies.
Summit Wellness Counseling LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Farmington, CT 06032
Accepting new clients! Mental health is much like a summit and can feel like an uphill journey. Life is not always easy but with the right support you can scale mountains. Sometimes, even the strongest people need the proper help to work through life’s challenges. Whether you struggle with anxiety, depression, self-esteem, or any issue between, you should know that there is hope for a better tomorrow.
Accepting new clients! Mental health is much like a summit and can feel like an uphill journey. Life is not always easy but with the right support you can scale mountains. Sometimes, even the strongest people need the proper help to work through life’s challenges. Whether you struggle with anxiety, depression, self-esteem, or any issue between, you should know that there is hope for a better tomorrow.
Cooper Hastings
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Farmington, CT 06034 (Online Only)
Being an adolescent or young adult is hard. The overwhelm that comes with life transitions- moving to a new place, finding community, or starting a new career can lead to anxiety, depression, low self-esteem and isolation and can be really challenging. Here at Mainstay Counseling and Wellness, we tailor online counseling services to meet the needs of those seeking to achieve goals that propel you through life’s challenges.
Being an adolescent or young adult is hard. The overwhelm that comes with life transitions- moving to a new place, finding community, or starting a new career can lead to anxiety, depression, low self-esteem and isolation and can be really challenging. Here at Mainstay Counseling and Wellness, we tailor online counseling services to meet the needs of those seeking to achieve goals that propel you through life’s challenges.
You are not alone; If you need me, I’m here to help! I provide assessment, intervention, education and coaching for children and adults with speech, language, and cognitive- communication difficulties due developmentally and/or neurologically based issues. I’ve been fortunate to have worked in a variety of settings providing me with a wide array of experiences. After 28 years of experience, I continue to love my field of work and my passion translates into providing quality care to my clients and their families. Helping individuals and their families learn, grow and become more confident and competent communicators is important.
You are not alone; If you need me, I’m here to help! I provide assessment, intervention, education and coaching for children and adults with speech, language, and cognitive- communication difficulties due developmentally and/or neurologically based issues. I’ve been fortunate to have worked in a variety of settings providing me with a wide array of experiences. After 28 years of experience, I continue to love my field of work and my passion translates into providing quality care to my clients and their families. Helping individuals and their families learn, grow and become more confident and competent communicators is important.
Against the Grain Counseling Services LLC
Drug & Alcohol Counselor, LADC, ICADC
Verified Verified
Farmington, CT 06030
Are you questioning your relationship to alcohol? Is your substance use causing harm in your life? Have you tried to cut down or quit ... and felt like you can't? Realizing you may have an addiction, and that it may be harming or even controlling your life, is scary. It is also the first step towards change. By finding the right counselor to talk to about your substance use, you can find the insight and motivation to make the desired changes you are looking for in your life.
Are you questioning your relationship to alcohol? Is your substance use causing harm in your life? Have you tried to cut down or quit ... and felt like you can't? Realizing you may have an addiction, and that it may be harming or even controlling your life, is scary. It is also the first step towards change. By finding the right counselor to talk to about your substance use, you can find the insight and motivation to make the desired changes you are looking for in your life.
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Peaceful Mind Behavioral Health & Wellness LLC
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Farmington, CT 06032
Our Therapists and Medication Providers at Peaceful Mind implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Therapy is a process of growth and self-discovery, and at Peaceful Mind we promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions.
Our Therapists and Medication Providers at Peaceful Mind implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Therapy is a process of growth and self-discovery, and at Peaceful Mind we promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions.
With over 30 years clinical experience and training at Harvard, Princeton and University of Chicago, I treat individuals and families, ranging in age from pre-teens to adults. I help clients achieve relief from emotional distress, enhance self-esteem, and restore the quality of their relationships and work/academic functioning. Clients seek my assistance on such problems as anxiety, depression, existential issues, life transitions, trauma, cognitive/learning disorders, behavior problems, as well as sexual dysfunction and addictions.
With over 30 years clinical experience and training at Harvard, Princeton and University of Chicago, I treat individuals and families, ranging in age from pre-teens to adults. I help clients achieve relief from emotional distress, enhance self-esteem, and restore the quality of their relationships and work/academic functioning. Clients seek my assistance on such problems as anxiety, depression, existential issues, life transitions, trauma, cognitive/learning disorders, behavior problems, as well as sexual dysfunction and addictions.
Michael A. Roohr is a Licensed Associate Marriage and Family Therapist (LAMFT) who works with individuals as well as couples and families. Michael has experience helping clients with depression, academic difficulties, anxiety, post-traumatic stress disorder (PTSD), mood disorders, self-harming behaviors, and adjusting to life-changing events. He completed his Master of Arts (MA) in Marriage and Family Therapy at the University of St. Joseph.
Michael A. Roohr is a Licensed Associate Marriage and Family Therapist (LAMFT) who works with individuals as well as couples and families. Michael has experience helping clients with depression, academic difficulties, anxiety, post-traumatic stress disorder (PTSD), mood disorders, self-harming behaviors, and adjusting to life-changing events. He completed his Master of Arts (MA) in Marriage and Family Therapy at the University of St. Joseph.
SMPsychotherapy & Counseling Services
Pre-Licensed Professional, LMSW
Verified Verified
Farmington, CT 06030
Are you struggling with anxiety or depression and want to develop coping strategies that work once you leave your therapy session? Are you navigating a life transition that leaves you feeling out of control? Are you a person with autism spectrum disorder in need of support to help you live your best life? You want tools that work in your real life when you’re triggered or confronted by situations that worsen your anxiety. You want to feel in control of your emotions, your environment, and your life. Therapy focused on finding real solutions can help you address your mental health issues so you can get back to building your life.
Are you struggling with anxiety or depression and want to develop coping strategies that work once you leave your therapy session? Are you navigating a life transition that leaves you feeling out of control? Are you a person with autism spectrum disorder in need of support to help you live your best life? You want tools that work in your real life when you’re triggered or confronted by situations that worsen your anxiety. You want to feel in control of your emotions, your environment, and your life. Therapy focused on finding real solutions can help you address your mental health issues so you can get back to building your life.
Lemay & Associates
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Farmington, CT 06030
I have been a social worker for 10 years after being a professional photographer for 28 years. Because I photographed people, I believe I was always a social worker helping brides, children, and disabled adults. For me, being a social worker is my dream job, because there’s nothing better than helping a client elicit change in their own life. I also believe that the client is the expert in their situation which puts them in control of their recovery. In therapy we will do this by using three main modalities, Dialectical Behavior Therapy(DBT), Cognitive Behavior Therapy, CBT, and Motivational Interviewing.
I have been a social worker for 10 years after being a professional photographer for 28 years. Because I photographed people, I believe I was always a social worker helping brides, children, and disabled adults. For me, being a social worker is my dream job, because there’s nothing better than helping a client elicit change in their own life. I also believe that the client is the expert in their situation which puts them in control of their recovery. In therapy we will do this by using three main modalities, Dialectical Behavior Therapy(DBT), Cognitive Behavior Therapy, CBT, and Motivational Interviewing.
Grateful Soul Counseling, LLC
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
1 Endorsed
Farmington, CT 06032 (Online Only)
As a Licensed Clinical Social Worker, I am dedicated to helping teens, families and adults in their path to wellness. I strive to help create a safe environment to build trust, overall peace and self awareness. Therapy and the therapeutic process is a non judgmental safe space to work on whatever you may be going through. I have extensive experience in addressing complex trauma, anxiety and panic, depression, OCD, behavioral and emotional reactivity, substance abuse and addiction, sexual reactivity, parenting and other life transitions.
As a Licensed Clinical Social Worker, I am dedicated to helping teens, families and adults in their path to wellness. I strive to help create a safe environment to build trust, overall peace and self awareness. Therapy and the therapeutic process is a non judgmental safe space to work on whatever you may be going through. I have extensive experience in addressing complex trauma, anxiety and panic, depression, OCD, behavioral and emotional reactivity, substance abuse and addiction, sexual reactivity, parenting and other life transitions.
Stacia Heller
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Farmington, CT 06030
If you're feeling overwhelmed by trauma, stress, or life transitions, or seeking support in recovery from substance use, I'm here to help. I’ve been a licensed clinical social worker for over 25 years, working in diverse settings to help individuals like you navigate these challenges. Whether you’re a parent looking for support for your teen or an adult in need of support, I tailor my practice to meet your specific needs. With experience in hospitals, intensive outpatient programs, and many years as a school social worker, I understand what you’re going through and am here to support you on your journey toward healing and growth.
If you're feeling overwhelmed by trauma, stress, or life transitions, or seeking support in recovery from substance use, I'm here to help. I’ve been a licensed clinical social worker for over 25 years, working in diverse settings to help individuals like you navigate these challenges. Whether you’re a parent looking for support for your teen or an adult in need of support, I tailor my practice to meet your specific needs. With experience in hospitals, intensive outpatient programs, and many years as a school social worker, I understand what you’re going through and am here to support you on your journey toward healing and growth.
I work with individuals, couples and families to help them identify and address the difficult issues that are standing in the way of the strong, loving relationships they desire. I strive to help all clients establish positive communication skills and stronger relationships. I provide a safe and supportive environment where they can explore and address feelings of hurt or anger and develop goals that will move them toward healing and reconnection.
I work with individuals, couples and families to help them identify and address the difficult issues that are standing in the way of the strong, loving relationships they desire. I strive to help all clients establish positive communication skills and stronger relationships. I provide a safe and supportive environment where they can explore and address feelings of hurt or anger and develop goals that will move them toward healing and reconnection.
I am an Advanced Practice Registered Nurse (APRN) with a passion for helping others achieve their goals and get to the best versions of themselves. Through education and experience of 12 years, I possess a background in physical and mental health. I work with my patients and their therapists to marry therapy with medication management.
I am an Advanced Practice Registered Nurse (APRN) with a passion for helping others achieve their goals and get to the best versions of themselves. Through education and experience of 12 years, I possess a background in physical and mental health. I work with my patients and their therapists to marry therapy with medication management.
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How does your Therapist compare?
Number of Therapists in Farmington, CT
200+
Average cost per session
$150
Therapists in Farmington, CT who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 83% | Self Esteem |
| 76% | Relationship Issues |
| 74% | Coping Skills |
| 73% | Stress |
| 71% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 70% | UnitedHealthcare UHC | UBH |
| 69% | Aetna |
| 66% | Optum |
How Therapists in Farmington, CT see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |