Self Esteem Therapists in Farmington, CT

The Program for the Education and Enrichment of Relational Skills is an evidence-based social skills intervention for motivated learners who are interested in: making and keeping friends, navigating social interactions, having get-togethers, managing conflicts and rejection, and developing romantic relationships. Participants are taught social skills through didactic lessons and role-play demonstrations. They are given the opportunity to practice these skills while receiving individualized coaching from us.

I am a Licensed Clinical Social Worker with over 30 years of experience working with individuals, couples and families. Reaching out to a “stranger” to enter your life is the hard part, my goal is to provide a safe environment where you can explore and enhance your strengths that will empower you to find strategies that support you through life’s challenges. Focus on allowing you to become the “captain” of your voyage in life and joining you in various parts of this journey. I encourage open communication and connection with those I work with. I utilize various modalities and fit the experience to each unique individual.

I've been practicing as a psychotherapist for over 30 years. I have been clinical director of mental health facilities and on the faculty of Tufts University School of Medicine. I welcome clients 14 years of age and older -- individuals and couples, and offer you a warm personal approach focusing on your specific needs. I don't believe in a "one size fits all" model of practice or that therapy should be "a way of life." Therapy begins with a careful assessment and plan. If what we are doing isn't working for you, we change it.

I specialize in working with women whose mental health symptoms impact day to day life, sense of self and relationships. Therapy offers a place where clients no longer have to navigate those hardships alone. I provide a compassionate and supportive environment to help clients in their journey of healing, growing and finding the resources within to overcome. We will work collaboratively in session to explore how my training and experience can support your individual healing journey. Therapy with me is informed by my experience of being both systemically trained and trauma informed.

Within my experience, whether it is individual or couples therapy I am confident to provide a superior level of care and treatment to a wide range of mental health issues. I strongly believe in treating each individual as a whole rather than focusing on specific diagnosis. When working with individuals and couples, the focus is geared towards establishing a positive dynamic along with healthy communication. I specialize in LGBTQ+, Anxiety, Trauma and Life transitions. I primarily use CBT and maintain a rational and humanistic approach towards treatment.

Are you feeling stuck, worn down by life's challenges? Are you exhausted by the day to day, wondering what the point of all of this is? Has life recently come at you so fast you've lost track of where you're going? Maybe you find yourself on auto pilot, disconnected from the people and things you love most. Have you sought comfort in quick fixes that leave you feeling more lost and hopeless? You're not alone, so many people have found themselves in circumstances that leave them feeling drained and without purpose or fulfillment. Wandering the world day to day searching for joy and connection. I'm here to help.

As a marriage and family therapist, I am uniquely trained to identify, track and break patterns between couples & families in conflict. I work toward helping individuals,couples and families take an active role in creating the kind of change they desire. Marriages are not meant to merely SURVIVE, but rather to THRIVE. In couples counseling I help parties develop greater insight into their relationship and maintain a mindfulness toward its growth. Through focusing on action steps, I actively challenge individuals and couples to take accountability for their own thoughts and behavior as opposed to assessing their partner's.

Andrea and Associates has been developed to bring clients the experience of working with a therapy collective. Holistic, collaborative, and integrative, Andrea and Associates is always looking to work with other professionals to the extent that most effectively responds to clients’ individual and collective needs. From counseling and group therapy for individuals and families to multidisciplinary services and holistic services, people’s needs vary. Andrea gets that!

Cynthia Seravalli-Winer LCSW is a veteran clinician with more than 30 years of service to children and their families. Cynthia has worked in Connecticut's school systems for 20 years as a clinician and manager. She has served as a 504 coordinator to provide services to students with health issues and make provisions within their educational settings. She has taken the training through the State of Connecticut's Judicial Branch to serve as a Guardian Ad Litem ("GAL"). This is a mandatory training to represent children within the legal system. She is a tireless advocate of the rights of children and their families.

Dr. Justyna Wawrzonek founded the Embodied Living Wellness Center, a trauma-informed, holistic, and integrative psychotherapy and sex therapy practice to emphasize whole-person wellness. Justyna addresses mental health through the mind, body, and spirit lens and views these domains as interconnected. Justyna has extensive experience and training in working with mental health, substance use/addiction, and sexual health issues and uses evidence-based practices and holistic modalities to support each client's unique needs.

Life is full of chaos and uncertainty right now. It may have brought you stress, anxiety, worries, sadness or grief. You may have had to deal with many life changes, some that you want and some that you don't. It makes sense to feel off, overwhelmed, and like you lost your footing. Wouldn't it be great to take a moment to breathe, regroup and learn how to adapt to life’s challenges? Clients come to me to feel seen, heard and sort through what is happening for them. They have overcome challenges in life and now want to find peace and healing. They want to be confident, calm, and true to themselves.

HELP is here. Divorce can be frightening and confusing; the Legal Process, child custody both Legal and Physical, what about our home and property, retirement accounts (what's a QDRO), alimony? CALL me now, I can help. Let my 25+ years of experience mediating divorce benefit YOU. Keep the control in YOUR hands. No more sleepless nights. Mediation that is Smarter, Better, and Less Costly than lengthy litigation. I am skilled at working with male/female narcissists as well. CALL ME for FREE 15 minute consult. Relationship and Couples work too as needed. I am here to help you with your individual situation confidentially. Let's talk

I AM accepting new clients in person and via telehealth, email is best for initial correspondence with me. I am incredibly proud of you for taking steps to find a therapist. Finding the “right fit,” is imperative. I view therapy as a collaborative process between two humans. I always offer ample respect, dignity and compassion to everyone I encounter. I am a strengths based clinician, which means I will focus on positives when helping you identify and overcome difficulties in your life. Life happens in ways we often cannot control, but I believe it’s how we respond that counts most.

Are you wanting to better understand yourself and how to overcome your painful past? Are you wanting to live your purpose and find fulfilment in your daily life again? Are you struggling to juggle life? Do you often find yourself wanting to have more time for yourself, and still do other areas of your life well? Maybe you are a mother, a couple, or someone in a life transition where you feel you have lost a sense of self?! If this at all sounds like you, it’s time to change this narrative and start giving back to yourself. Together, we'll discover the resources you've had within you all along!

Services online have been increased at this time, please call to see if you prefer online or face to face. At Infinity, we provide a beautiful, comfortable space, where you will be treated with the utmost respect while ensuring confidentiality and addressing your needs. I am the owner and primary practitioner at Infinity, where I have experience in working with individuals, couples, and families, I am also a published author and an expert on Vicarious Trauma. Services are geared at treating, depression, anxiety, relationship issues, and life coaching. Services can be offered in English or Spanish. Thank you, Gracias,

Welcome and thank you for reviewing my profile. Many people do not realize the potential benefits of therapy when struggling with life transitions, problems, or decisions. Often, time passes while the burden of carrying these difficulties remain and become heavier. I believe in a collaborative, strength-based approach that is solution-focused and goal-directed. I work towards instilling hope that change is possible and attainable and my role as a therapist is to assist you in making change happen.

Hello there. I help my clients by offering them an accepting and empathic place to talk about their lives. Depending on the needs of the individual, I may simply listen and follow, or I may be more directive and action-oriented, offering concrete tools that bring about symptom relief. I focus on behaviors, thoughts, feelings, and relationships, and we explore, together, what brings happiness. I ask my clients to be open, honest, and patient with themselves through this process, and I offer them support as we work toward relief. Hopefully my approach offers what you're looking for.

Certified PSYPACT psychologist. Dr. Chu is a bilingual licensed clinical psychologist. As a Board Certified DBT (DBT-Linehan Board of Certification) and Certified CBT therapist (Academy of Cognitive and Behavioral Therapies), she teaches her clients tangible tools to make healthy choices by approaching life challenges flexibly and mindfully. Her background in Psychodynamic and Mindfulness-Based psychotherapy led her to fluidly utilize different therapeutic approaches that are most helpful to individual needs.

If you are struggling with the difficulties of life I will help you in a genuinely caring and respectful manner. I believe people are innately resilient and adaptable and that everyone has the capacity to grow and improve. As your therapist I will focus on what is working for you in your life and collaborate together with you to identify and build solutions to help you reach your goals. My goal is to ethically offer guidance and support to help you be the person you want to be and live the life you want to live.