Optum Therapists in Farmington, CT
With 25 years experience, I am a licensed in Marriage and Family therapy providing marital therapy, and individual therapy for adults, teens and children in West Hartford. We all need help sometimes making the changes that will improve the relationships, feelings and thoughts that keep us stuck. More and more people are turning to the Systemic (Family) therapy approach, because they are tired of treating only the symptom with medication or other methods and are ready to make the changes that not only heal the symptom (i.e. depression, anxiety, etc.) but help them begin to have the relationships and life they want.
With 25 years experience, I am a licensed in Marriage and Family therapy providing marital therapy, and individual therapy for adults, teens and children in West Hartford. We all need help sometimes making the changes that will improve the relationships, feelings and thoughts that keep us stuck. More and more people are turning to the Systemic (Family) therapy approach, because they are tired of treating only the symptom with medication or other methods and are ready to make the changes that not only heal the symptom (i.e. depression, anxiety, etc.) but help them begin to have the relationships and life they want.
Finding the right therapist is the first step in getting to the place you want to be. Whether for personal growth, a relationship or family issue, healing from loss or past trauma, the relationship developed with your therapist is an important part of this process. My approach to working with people is to provide a comfortable space to collaborate towards reaching your goals. Together we will lay the groundwork necessary to develop solutions to meet your needs.
Finding the right therapist is the first step in getting to the place you want to be. Whether for personal growth, a relationship or family issue, healing from loss or past trauma, the relationship developed with your therapist is an important part of this process. My approach to working with people is to provide a comfortable space to collaborate towards reaching your goals. Together we will lay the groundwork necessary to develop solutions to meet your needs.
Hello and thank you for stopping by to read my profile. I have over 20 years experience working with people that have or are going through difficult challenges such as anxiety, addiction, relationship issues, self esteem and trauma. I will help you navigate your journey to find a better place and become a happier self. My goals are to empower you as well as to provide support and guidance. My style of therapy is tailored to the individual's needs which I feel is an essential part of the healing process.
Hello and thank you for stopping by to read my profile. I have over 20 years experience working with people that have or are going through difficult challenges such as anxiety, addiction, relationship issues, self esteem and trauma. I will help you navigate your journey to find a better place and become a happier self. My goals are to empower you as well as to provide support and guidance. My style of therapy is tailored to the individual's needs which I feel is an essential part of the healing process.
Welcome and thank you for reviewing my profile. Many people do not realize the potential benefits of therapy when struggling with life transitions, problems, or decisions. Often, time passes while the burden of carrying these difficulties remain and become heavier. I believe in a collaborative, strength-based approach that is solution-focused and goal-directed. I work towards instilling hope that change is possible and attainable and my role as a therapist is to assist you in making change happen.
Welcome and thank you for reviewing my profile. Many people do not realize the potential benefits of therapy when struggling with life transitions, problems, or decisions. Often, time passes while the burden of carrying these difficulties remain and become heavier. I believe in a collaborative, strength-based approach that is solution-focused and goal-directed. I work towards instilling hope that change is possible and attainable and my role as a therapist is to assist you in making change happen.
As a holistic psychotherapist with over 30 years of experience, I have had the privilege of supporting my clients through a variety of difficult life experiences. Integrating my own personal struggles and shame has opened me to become a more compassionate, nonjudgmental therapist. My warmth and humor help to create a safe environment that allows my clients to transform difficult emotions such as grief, rage ,despair,fear, and shame and open to more happiness, fulfillment and peace in their lives.
As a holistic psychotherapist with over 30 years of experience, I have had the privilege of supporting my clients through a variety of difficult life experiences. Integrating my own personal struggles and shame has opened me to become a more compassionate, nonjudgmental therapist. My warmth and humor help to create a safe environment that allows my clients to transform difficult emotions such as grief, rage ,despair,fear, and shame and open to more happiness, fulfillment and peace in their lives.
Lori Carpenos
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Farmington, CT 06032 (Online Only)
If you feel that parts of your life could be better, then let me show you how to access greater health and well-being. You'll be surprised that in just a few sessions you will feel better, regardless of your current circumstances. There is no reason for you to not experience greater contentment and effectiveness in life, whether you experience anxiety, depression, lack motivation, or feel unworthy.
If you feel that parts of your life could be better, then let me show you how to access greater health and well-being. You'll be surprised that in just a few sessions you will feel better, regardless of your current circumstances. There is no reason for you to not experience greater contentment and effectiveness in life, whether you experience anxiety, depression, lack motivation, or feel unworthy.
Karen Zwinakis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Farmington, CT 06030 (Online Only)
Many people come into therapy because they are suffering in some way and want to feel better. This suffering can take many forms--low self-esteem, difficulty with relationships, illness, depression, excessive worry or anxiety, coping with loss, family problems, alcohol abuse, divorce, and other important issues. I will work with you to help alleviate suffering by identifying thinking patterns or behaviors that might be involved in preventing you from moving forward and/or by assisting you in creating coping skills to deal with challenging situations.
Many people come into therapy because they are suffering in some way and want to feel better. This suffering can take many forms--low self-esteem, difficulty with relationships, illness, depression, excessive worry or anxiety, coping with loss, family problems, alcohol abuse, divorce, and other important issues. I will work with you to help alleviate suffering by identifying thinking patterns or behaviors that might be involved in preventing you from moving forward and/or by assisting you in creating coping skills to deal with challenging situations.
Samantha Alzate
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Farmington, CT 06030 (Online Only)
My ideal client resonates with the law of attraction or is open to learning how to use it to reduce anxiety, overcome depression, and design the life they desire. I enjoy blending spirituality, the law of attraction, and energy psychology into my work. Alongside these modalities, I also use mindfulness, cognitive behavioral therapy (CBT), emotional freedom techniques (EFT), EMDR and shadow work.
My ideal client resonates with the law of attraction or is open to learning how to use it to reduce anxiety, overcome depression, and design the life they desire. I enjoy blending spirituality, the law of attraction, and energy psychology into my work. Alongside these modalities, I also use mindfulness, cognitive behavioral therapy (CBT), emotional freedom techniques (EFT), EMDR and shadow work.
Jennifer Spirito
Clinical Social Work/Therapist, LCSW, EMDR, Reiki
Verified Verified
1 Endorsed
Farmington, CT 06032
I am a licensed clinical social worker excited and prepared to help you achieve your goals by offering individualized patient-centered treatment. We will collaborate to create the best treatment associated with your strengths through a variety of techniques.
I am a licensed clinical social worker excited and prepared to help you achieve your goals by offering individualized patient-centered treatment. We will collaborate to create the best treatment associated with your strengths through a variety of techniques.
Accepting new clients. Appointments available Tuesdays at 10 and Thursdays at 12 in Wallingford and Mondays at 2 in Bristol. Are you looking for a private and relaxing atmosphere where you can receive individualized counseling for yourself? I have significant experience working with adolescents and adults who have experienced trauma in their lives.
Accepting new clients. Appointments available Tuesdays at 10 and Thursdays at 12 in Wallingford and Mondays at 2 in Bristol. Are you looking for a private and relaxing atmosphere where you can receive individualized counseling for yourself? I have significant experience working with adolescents and adults who have experienced trauma in their lives.
I have always gained great satisfaction from helping people feel happier and in learning more effective ways to achieve more fulfilling lives. Those clients who are eager and open to learning more about themselves in order to achieve these goals benefit most from my approach as a therapist. I often focus, therefore, on insight, meaning, and symbols (including dream interpretation)in order to help clients establish a more positive and accepting perspective of themselves and others. In therapy, I work with obstacles against achieving these goals that include anxiety, depression, addictions, anger, and interpersonal and relationship issues.
I have always gained great satisfaction from helping people feel happier and in learning more effective ways to achieve more fulfilling lives. Those clients who are eager and open to learning more about themselves in order to achieve these goals benefit most from my approach as a therapist. I often focus, therefore, on insight, meaning, and symbols (including dream interpretation)in order to help clients establish a more positive and accepting perspective of themselves and others. In therapy, I work with obstacles against achieving these goals that include anxiety, depression, addictions, anger, and interpersonal and relationship issues.
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Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Farmington, CT 06030
Are you struggling with getting through the day? Do you crash face-first into the couch when you get home? Do you feel like 5 years just went by within the blink of an eye? You may be struggling with wanting to make changes but feel uncertain. You may feel like you are the only one. Starting the process of therapy can be scary and uncertain. I have a relatable perspective, and have a solid understanding of what it's like to be a young adult or a teenager and trying to navigate life in all it's messy and unpredictable glory.
Are you struggling with getting through the day? Do you crash face-first into the couch when you get home? Do you feel like 5 years just went by within the blink of an eye? You may be struggling with wanting to make changes but feel uncertain. You may feel like you are the only one. Starting the process of therapy can be scary and uncertain. I have a relatable perspective, and have a solid understanding of what it's like to be a young adult or a teenager and trying to navigate life in all it's messy and unpredictable glory.
Roxanne K Pomeroy
Marriage & Family Therapist, LMFT, JD
Verified Verified
Farmington, CT 06032 (Online Only)
If you are struggling with the difficulties of life I will help you in a genuinely caring and respectful manner. I believe people are innately resilient and adaptable and that everyone has the capacity to grow and improve. As your therapist I will focus on what is working for you in your life and collaborate together with you to identify and build solutions to help you reach your goals. My goal is to ethically offer guidance and support to help you be the person you want to be and live the life you want to live.
If you are struggling with the difficulties of life I will help you in a genuinely caring and respectful manner. I believe people are innately resilient and adaptable and that everyone has the capacity to grow and improve. As your therapist I will focus on what is working for you in your life and collaborate together with you to identify and build solutions to help you reach your goals. My goal is to ethically offer guidance and support to help you be the person you want to be and live the life you want to live.
Laurie A. Cersosimo
Licensed Professional Counselor, LPC, MEd
Verified Verified
1 Endorsed
Farmington, CT 06030
Within my experience, whether it is individual or couples therapy I am confident to provide a superior level of care and treatment to a wide range of mental health issues. I strongly believe in treating each individual as a whole rather than focusing on specific diagnosis. When working with individuals and couples, the focus is geared towards establishing a positive dynamic along with healthy communication. I specialize in LGBTQ+, Anxiety, Trauma and Life transitions. I primarily use CBT and maintain a rational and humanistic approach towards treatment.
Within my experience, whether it is individual or couples therapy I am confident to provide a superior level of care and treatment to a wide range of mental health issues. I strongly believe in treating each individual as a whole rather than focusing on specific diagnosis. When working with individuals and couples, the focus is geared towards establishing a positive dynamic along with healthy communication. I specialize in LGBTQ+, Anxiety, Trauma and Life transitions. I primarily use CBT and maintain a rational and humanistic approach towards treatment.
Warren J. Avery, Psy.D., is a licensed clinical psychologist (Connecticut) providing psychotherapy services in the greater New London area at Clarus Health Alliance. Dr. Avery engages psychotherapy services with a wide range of clients including individuals with depression, anxiety, PTSD, and ADHD. He is experienced in the delivery of client-centered, evidence-based clinical interventions with a focus on CBT, DBT, and MI.
Warren J. Avery, Psy.D., is a licensed clinical psychologist (Connecticut) providing psychotherapy services in the greater New London area at Clarus Health Alliance. Dr. Avery engages psychotherapy services with a wide range of clients including individuals with depression, anxiety, PTSD, and ADHD. He is experienced in the delivery of client-centered, evidence-based clinical interventions with a focus on CBT, DBT, and MI.
Brehan Cosgrove
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Farmington, CT 06030 (Online Only)
If you are feeling stuck, overwhelmed or lost we can work together to help reduce the dissatisfaction and discomfort you are currently experiencing in your life. I offer individual, couple and family therapy services. My approach is collaborative, supportive and creative to meet the individual needs of the clients and families I work with.
If you are feeling stuck, overwhelmed or lost we can work together to help reduce the dissatisfaction and discomfort you are currently experiencing in your life. I offer individual, couple and family therapy services. My approach is collaborative, supportive and creative to meet the individual needs of the clients and families I work with.
Joanne Reinhardt
Clinical Social Work/Therapist, LCSW
Verified Verified
Farmington, CT 06032 (Online Only)
I take and eclectic approach to helping clients alleviate anxiety, overthinking, depression, vacillating moods, and issues surrounding communication. If you're seeking to boost stress/anger management skills, we'll practice ways to calm and ground. Exploring the impact of past on present, habituated patterns of behavior, and how differing communication styles play-out in intimate and interpersonal relationships, you'll gain insight to the space between what you feel and what you do. You'll open to change and acceptance of the mind/body/spirit interplay for strong coping strategies, presence in the moment, and well-being.
I take and eclectic approach to helping clients alleviate anxiety, overthinking, depression, vacillating moods, and issues surrounding communication. If you're seeking to boost stress/anger management skills, we'll practice ways to calm and ground. Exploring the impact of past on present, habituated patterns of behavior, and how differing communication styles play-out in intimate and interpersonal relationships, you'll gain insight to the space between what you feel and what you do. You'll open to change and acceptance of the mind/body/spirit interplay for strong coping strategies, presence in the moment, and well-being.
The Center for Emotional Healing
Licensed Professional Counselor, MS, LPC
Verified Verified
Farmington, CT 06030
Are you wondering if counseling is right for you? Consider this... counseling is not only beneficial for those who are struggling or hurting. Counseling is beneficial for anyone who wants to grow and improve themselves or their lives. We will provide you with the knowledge, skills and tools to establish and maintain significant life changes. It's our goal to help you overcome pain and life struggles while achieving new goals and reach new highs! We're here to listen, support and guide you on a healthy, successful path.
Are you wondering if counseling is right for you? Consider this... counseling is not only beneficial for those who are struggling or hurting. Counseling is beneficial for anyone who wants to grow and improve themselves or their lives. We will provide you with the knowledge, skills and tools to establish and maintain significant life changes. It's our goal to help you overcome pain and life struggles while achieving new goals and reach new highs! We're here to listen, support and guide you on a healthy, successful path.
Kyoung-Hi S. Dickson
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Farmington, CT 06032
I provide a safe and nurturing environment where individuals, couples and families can explore ways in which they are stuck and help them find a new way to connect and move forward. Whether I see an individual or an entire family, I use a relational, emotionally-focused and collaborative approach that respects client strengths and experience to help them. Being a Korean-American with experience of living in different cultures/countries, I bring a culturally-sensitive and non-judgmental approach to help clients increase insight, identify patterns that no longer are useful and develop a path forward that will bring more fulfillment.
I provide a safe and nurturing environment where individuals, couples and families can explore ways in which they are stuck and help them find a new way to connect and move forward. Whether I see an individual or an entire family, I use a relational, emotionally-focused and collaborative approach that respects client strengths and experience to help them. Being a Korean-American with experience of living in different cultures/countries, I bring a culturally-sensitive and non-judgmental approach to help clients increase insight, identify patterns that no longer are useful and develop a path forward that will bring more fulfillment.
Growing Well Counseling | Perinatal Therapy
Licensed Professional Counselor, MS, LPC, LCSW, PMH-C
Verified Verified
5 Endorsed
Farmington, CT 06032
Wellness? While growing a family? What does that look like? Where do we begin? Now more than ever support for expectant and postpartum families is critical. Perhaps you have braved mental health issues for a long time, and now pregnancy, your conception journey, postpartum & world events are sending your anxiety or depression into a tailspin-it's just too much! You are not alone. We work with clients on fertility journeys, through pregnancy and postpartum- helping you find yourself again as you enter parenthood- this stuff is hard! Let's talk!
Wellness? While growing a family? What does that look like? Where do we begin? Now more than ever support for expectant and postpartum families is critical. Perhaps you have braved mental health issues for a long time, and now pregnancy, your conception journey, postpartum & world events are sending your anxiety or depression into a tailspin-it's just too much! You are not alone. We work with clients on fertility journeys, through pregnancy and postpartum- helping you find yourself again as you enter parenthood- this stuff is hard! Let's talk!
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