Anger Management Therapists in Farmington, CT
Some specialties: teenagers & young adults, anxiety, depression, relationship difficulties, LGBTQ+ issues, anger issues, addiction, and PTSD.
Feeling down, overwhelmed, anxious, or not like yourself? Are you feeling stuck and would you like to improve your relationship? Is your kid experiencing emotional, social, academic, or other issues? If so, I can help. I use short-term and research-based treatment with individuals, couples, and families. My therapy sessions help to heal painful issues, overcome presenting problems, and provide clients with insight and coping skills to handle all of life's obstacles.
Some specialties: teenagers & young adults, anxiety, depression, relationship difficulties, LGBTQ+ issues, anger issues, addiction, and PTSD.
Feeling down, overwhelmed, anxious, or not like yourself? Are you feeling stuck and would you like to improve your relationship? Is your kid experiencing emotional, social, academic, or other issues? If so, I can help. I use short-term and research-based treatment with individuals, couples, and families. My therapy sessions help to heal painful issues, overcome presenting problems, and provide clients with insight and coping skills to handle all of life's obstacles.
Bryon T Remo
Marriage & Family Therapist, MEd, LMFT
Verified Verified
1 Endorsed
Farmington, CT 06032
Waitlist for new clients
I work predominately with issues as marital conflict, parenting, depression, anger management, ADHD, substance abuse, adolescent behavior problems and supporting dads of divorce.
As a marriage and family therapist, I am uniquely trained to identify, track and break patterns between couples & families in conflict. I work toward helping individuals,couples and families take an active role in creating the kind of change they desire. Marriages are not meant to merely SURVIVE, but rather to THRIVE. In couples counseling I help parties develop greater insight into their relationship and maintain a mindfulness toward its growth. Through focusing on action steps, I actively challenge individuals and couples to take accountability for their own thoughts and behavior as opposed to assessing their partner's.
I work predominately with issues as marital conflict, parenting, depression, anger management, ADHD, substance abuse, adolescent behavior problems and supporting dads of divorce.
As a marriage and family therapist, I am uniquely trained to identify, track and break patterns between couples & families in conflict. I work toward helping individuals,couples and families take an active role in creating the kind of change they desire. Marriages are not meant to merely SURVIVE, but rather to THRIVE. In couples counseling I help parties develop greater insight into their relationship and maintain a mindfulness toward its growth. Through focusing on action steps, I actively challenge individuals and couples to take accountability for their own thoughts and behavior as opposed to assessing their partner's.
Jacqui Perron
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Farmington, CT 06032
Hello! I'm Jacqui, and I love to work with folks working through big life challenges. Those who struggle with anger/big emotions, have been touched by substance use, and/or navigating intense relationships are welcome in my office. If your goal is to find inner peace and create a happier existence for yourself/your loved ones, I am happy to help! I've got immediate availability for morning, afternoon, and evening appointments- offering sessions in person and virtually. Couples are welcome! I am in network with Aetna, Cigna, Optum (Connecticare, United, and Oxford), and Husky.
Hello! I'm Jacqui, and I love to work with folks working through big life challenges. Those who struggle with anger/big emotions, have been touched by substance use, and/or navigating intense relationships are welcome in my office. If your goal is to find inner peace and create a happier existence for yourself/your loved ones, I am happy to help! I've got immediate availability for morning, afternoon, and evening appointments- offering sessions in person and virtually. Couples are welcome! I am in network with Aetna, Cigna, Optum (Connecticare, United, and Oxford), and Husky.
Are you ready to forgive yourself and others who have significantly impacted your life? Through learning to forgive you can deepen your awareness of what may prevent you from having more joy, love, and peace in your life. When you are not ready to forgive you can easily get stuck in a cycle of depression, anger, fear and anxiety. We all have innate wisdom and knowing that allows us to heal from any trauma or difficult life experience. Therapy is about coming to understand and know you have basic goodness as a human being. I will help you connect with that inner wisdom and knowing to create more meaning and purpose in your life.
Are you ready to forgive yourself and others who have significantly impacted your life? Through learning to forgive you can deepen your awareness of what may prevent you from having more joy, love, and peace in your life. When you are not ready to forgive you can easily get stuck in a cycle of depression, anger, fear and anxiety. We all have innate wisdom and knowing that allows us to heal from any trauma or difficult life experience. Therapy is about coming to understand and know you have basic goodness as a human being. I will help you connect with that inner wisdom and knowing to create more meaning and purpose in your life.
My experience includes working with those experiencing depression, anxiety, grief/loss, those struggling with self-esteem, relationship issues, spirituality, women’s issues, substance use, anger management and caregiver support.
I believe that everyone’s life experience is different, each with our own unique story. I am a warm individual who will listen to your story and help you to formulate the goals you want to achieve as you continue to build your life story. I believe that a strong therapeutic relationship is the fundamental basis for the work in therapy. For this relationship to develop, respect, empathy, and trust must be the foundations. My goal as a therapist is to support my clients, by building a therapeutic alliance and maintaining respect and trust to move toward positive change.
My experience includes working with those experiencing depression, anxiety, grief/loss, those struggling with self-esteem, relationship issues, spirituality, women’s issues, substance use, anger management and caregiver support.
I believe that everyone’s life experience is different, each with our own unique story. I am a warm individual who will listen to your story and help you to formulate the goals you want to achieve as you continue to build your life story. I believe that a strong therapeutic relationship is the fundamental basis for the work in therapy. For this relationship to develop, respect, empathy, and trust must be the foundations. My goal as a therapist is to support my clients, by building a therapeutic alliance and maintaining respect and trust to move toward positive change.
My background as a Marriage and Family Therapist has shaped the work I do to help individuals, couples, and families with issues such as anxiety, depression, communication, family conflict, child and adolescent development, parenting, substance abuse, addictions, co-dependency, grief and loss, trauma, anger, divorce, blended families, and infidelity.
Finding the right therapist is the first step in getting to the place you want to be. Whether for personal growth, a relationship or family issue, healing from loss or past trauma, the relationship developed with your therapist is an important part of this process. My approach to working with people is to provide a comfortable space to collaborate towards reaching your goals. Together we will lay the groundwork necessary to develop solutions to meet your needs.
My background as a Marriage and Family Therapist has shaped the work I do to help individuals, couples, and families with issues such as anxiety, depression, communication, family conflict, child and adolescent development, parenting, substance abuse, addictions, co-dependency, grief and loss, trauma, anger, divorce, blended families, and infidelity.
Finding the right therapist is the first step in getting to the place you want to be. Whether for personal growth, a relationship or family issue, healing from loss or past trauma, the relationship developed with your therapist is an important part of this process. My approach to working with people is to provide a comfortable space to collaborate towards reaching your goals. Together we will lay the groundwork necessary to develop solutions to meet your needs.
I have always gained great satisfaction from helping people feel happier and in learning more effective ways to achieve more fulfilling lives. Those clients who are eager and open to learning more about themselves in order to achieve these goals benefit most from my approach as a therapist. I often focus, therefore, on insight, meaning, and symbols (including dream interpretation)in order to help clients establish a more positive and accepting perspective of themselves and others. In therapy, I work with obstacles against achieving these goals that include anxiety, depression, addictions, anger, and interpersonal and relationship issues.
I have always gained great satisfaction from helping people feel happier and in learning more effective ways to achieve more fulfilling lives. Those clients who are eager and open to learning more about themselves in order to achieve these goals benefit most from my approach as a therapist. I often focus, therefore, on insight, meaning, and symbols (including dream interpretation)in order to help clients establish a more positive and accepting perspective of themselves and others. In therapy, I work with obstacles against achieving these goals that include anxiety, depression, addictions, anger, and interpersonal and relationship issues.
Joanne Reinhardt
Clinical Social Work/Therapist, LCSW
Verified Verified
Farmington, CT 06032 (Online Only)
I take and eclectic approach to helping clients alleviate anxiety, overthinking, depression, vacillating moods, and issues surrounding communication. If you're seeking to boost stress/ anger management skills, we'll practice ways to calm and ground. Exploring the impact of past on present, habituated patterns of behavior, and how differing communication styles play-out in intimate and interpersonal relationships, you'll gain insight to the space between what you feel and what you do. You'll open to change and acceptance of the mind/body/spirit interplay for strong coping strategies, presence in the moment, and well-being.
I take and eclectic approach to helping clients alleviate anxiety, overthinking, depression, vacillating moods, and issues surrounding communication. If you're seeking to boost stress/ anger management skills, we'll practice ways to calm and ground. Exploring the impact of past on present, habituated patterns of behavior, and how differing communication styles play-out in intimate and interpersonal relationships, you'll gain insight to the space between what you feel and what you do. You'll open to change and acceptance of the mind/body/spirit interplay for strong coping strategies, presence in the moment, and well-being.
I want you to find the peaceful realization that you are whole and complete just as you are, despite any anger, sadness, disappointment, hurt, joy, frustration and excitement that may come in and out from time to time.
Are you feeling anxious, depressed, fatigued? Maybe feeling stuck? Perhaps you are experiencing problems in relationships with family, or coworkers. Perhaps feeling overwhelmed with life in general. You might be thinking of getting help but you're experiencing problems in asking for or reaching out for help. Well, you are not alone because many people find it hard to reach out for help. My name is Al Mayer. I am a Licensed Clinical Social Worker in the State of Connecticut. I have over 30 years experience in helping clients to make choices to empower them to move forward and reach whatever their true goal is.
I want you to find the peaceful realization that you are whole and complete just as you are, despite any anger, sadness, disappointment, hurt, joy, frustration and excitement that may come in and out from time to time.
Are you feeling anxious, depressed, fatigued? Maybe feeling stuck? Perhaps you are experiencing problems in relationships with family, or coworkers. Perhaps feeling overwhelmed with life in general. You might be thinking of getting help but you're experiencing problems in asking for or reaching out for help. Well, you are not alone because many people find it hard to reach out for help. My name is Al Mayer. I am a Licensed Clinical Social Worker in the State of Connecticut. I have over 30 years experience in helping clients to make choices to empower them to move forward and reach whatever their true goal is.
Ian Zettervall
Licensed Professional Counselor, LPC, LADC
Verified Verified
4 Endorsed
Farmington, CT 06030
These exercises are a proven method for treatment for stress, anger, depression, over-thinking, social anxiety, panic, PTSD, substance abuse, over-eating, problem gambling, sex addiction insomnia, smoking cessation.
I work with people who feel overwhelmed with stress, anxiety, depression, attention deficit, outbursts of anger, thoughts about the past (regret, remorse, traumatic experiences), thoughts about the future (fear, anxiety, catastrophizing 'what if' scenarios), insomnia, lack of purpose, past relationship experiences impacting present relationships, self-sabotage, and general sense of meaninglessness. The work I do is collaborative and the results are real. As a person in personal recovery for over 24 years and a Iraq war infantry-combat veteran, I have lived experience maintaining sobriety while making strategic adjustments.
These exercises are a proven method for treatment for stress, anger, depression, over-thinking, social anxiety, panic, PTSD, substance abuse, over-eating, problem gambling, sex addiction insomnia, smoking cessation.
I work with people who feel overwhelmed with stress, anxiety, depression, attention deficit, outbursts of anger, thoughts about the past (regret, remorse, traumatic experiences), thoughts about the future (fear, anxiety, catastrophizing 'what if' scenarios), insomnia, lack of purpose, past relationship experiences impacting present relationships, self-sabotage, and general sense of meaninglessness. The work I do is collaborative and the results are real. As a person in personal recovery for over 24 years and a Iraq war infantry-combat veteran, I have lived experience maintaining sobriety while making strategic adjustments.
In addition to the modalities described above, we treat conditions such as anger management, self-esteem concerns, stress & burnout, loss & bereavement, divorce, peri-partum & postpartum psychiatric issues, self-harm & suicidal thoughts, substance abuse & behavioral addictions, panic disorder & social anxiety, OCD, ADHD, ODD, PTSD, depression, Bipolar Disorders, anxiety disorders, and specific phobias.
Ellie Mental Health in West Hartford, Connecticut isn’t your average therapy clinic. We’ve created a comfortable, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Our lovely and amazing therapists see clients ages 3-end of life, and work with individuals, couples, and families.
In addition to the modalities described above, we treat conditions such as anger management, self-esteem concerns, stress & burnout, loss & bereavement, divorce, peri-partum & postpartum psychiatric issues, self-harm & suicidal thoughts, substance abuse & behavioral addictions, panic disorder & social anxiety, OCD, ADHD, ODD, PTSD, depression, Bipolar Disorders, anxiety disorders, and specific phobias.
Ellie Mental Health in West Hartford, Connecticut isn’t your average therapy clinic. We’ve created a comfortable, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Our lovely and amazing therapists see clients ages 3-end of life, and work with individuals, couples, and families.
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Andrea and Associates, LLC
Drug & Alcohol Counselor, MS, NCC, LADC
Verified Verified
Farmington, CT 06032
Andrea and Associates has been developed to bring clients the experience of working with a therapy collective. Holistic, collaborative, and integrative, Andrea and Associates is always looking to work with other professionals to the extent that most effectively responds to clients’ individual and collective needs. From counseling and group therapy for individuals and families to multidisciplinary services and holistic services, people’s needs vary. Andrea gets that!
Andrea and Associates has been developed to bring clients the experience of working with a therapy collective. Holistic, collaborative, and integrative, Andrea and Associates is always looking to work with other professionals to the extent that most effectively responds to clients’ individual and collective needs. From counseling and group therapy for individuals and families to multidisciplinary services and holistic services, people’s needs vary. Andrea gets that!
Jean-Marie Monroe-Lynch LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Farmington, CT 06032
Hello and welcome!! I am a licensed clinical social worker with a passion for helping people who want to better their lives. I have been in practice for over 10 years and use a trauma informed and gender responsive approach to treatment. Together we can explore areas of your life that you feel you value and would like to change for the better.
Hello and welcome!! I am a licensed clinical social worker with a passion for helping people who want to better their lives. I have been in practice for over 10 years and use a trauma informed and gender responsive approach to treatment. Together we can explore areas of your life that you feel you value and would like to change for the better.
Geoff Genser
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Farmington, CT 06032
Young people today are faced with many challenges that place great amounts of stress on their emotional health. It is often helpful to have someone who can help them successfully move through these emotional challenges. I provide a community and office-based counseling service dedicated to helping adolescents and young adults build strengths that allow them to feel emotionally healthy again. When appropriate, I engage the supports of the family, the school, and the community in developing different approaches to affect behavioral difficulties that interfere with daily life activities and personal goals.
Young people today are faced with many challenges that place great amounts of stress on their emotional health. It is often helpful to have someone who can help them successfully move through these emotional challenges. I provide a community and office-based counseling service dedicated to helping adolescents and young adults build strengths that allow them to feel emotionally healthy again. When appropriate, I engage the supports of the family, the school, and the community in developing different approaches to affect behavioral difficulties that interfere with daily life activities and personal goals.
Ethan Horowitz
Marriage & Family Therapist, LMFT
Verified Verified
Farmington, CT 06032 (Online Only)
I am a licensed marriage and family therapist with experience working in outpatient, hospital, and school settings. I believe that the client/therapist relationship is especially important in creating positive change, and I have worked to empower clients experiencing a wide variety of challenges to move toward their goals. I strive to provide a supportive and nonjudgmental environment for clients to feel heard and understood, and tailor treatment to meet each individual's needs.
I am a licensed marriage and family therapist with experience working in outpatient, hospital, and school settings. I believe that the client/therapist relationship is especially important in creating positive change, and I have worked to empower clients experiencing a wide variety of challenges to move toward their goals. I strive to provide a supportive and nonjudgmental environment for clients to feel heard and understood, and tailor treatment to meet each individual's needs.
Jim Moutinho
Licensed Professional Counselor, MS, LPC, LADC, NCC
Verified Verified
1 Endorsed
Farmington, CT 06032
Choices, Change, Life... I can help you get back on the right path to your new future. My clients and I work together to develop a plan that works for their goals. Stress and life management, work and career issues, grief and loss, child and adulthood trauma, anxiety and depression are all strengths of my clinical practice, Advanced Treatment Solutions. My professional training and clinical experience has helped my clients to achieve changes and improve their everyday lives.
Choices, Change, Life... I can help you get back on the right path to your new future. My clients and I work together to develop a plan that works for their goals. Stress and life management, work and career issues, grief and loss, child and adulthood trauma, anxiety and depression are all strengths of my clinical practice, Advanced Treatment Solutions. My professional training and clinical experience has helped my clients to achieve changes and improve their everyday lives.
I've been practicing as a psychotherapist for over 30 years. I have been clinical director of mental health facilities and on the faculty of Tufts University School of Medicine. I welcome clients 14 years of age and older -- individuals and couples, and offer you a warm personal approach focusing on your specific needs. I don't believe in a "one size fits all" model of practice or that therapy should be "a way of life." Therapy begins with a careful assessment and plan. If what we are doing isn't working for you, we change it.
I've been practicing as a psychotherapist for over 30 years. I have been clinical director of mental health facilities and on the faculty of Tufts University School of Medicine. I welcome clients 14 years of age and older -- individuals and couples, and offer you a warm personal approach focusing on your specific needs. I don't believe in a "one size fits all" model of practice or that therapy should be "a way of life." Therapy begins with a careful assessment and plan. If what we are doing isn't working for you, we change it.
Congratulations! You have already found the strength and taken the first step towards your goal by recognizing and acting on your need by looking for help. I would like to help you achieve the remaining steps to be successful. Being a specialist in CBT and mindfulness means that I am passionate about helping clients recognize and work on overcoming challenges they may face. I have supported my clients in both homecare and outpatient settings. I have experience also working with adults in a medical setting with chronic health issues along with supporting their caregivers, experience with grief and loss and conflict resolution.
Congratulations! You have already found the strength and taken the first step towards your goal by recognizing and acting on your need by looking for help. I would like to help you achieve the remaining steps to be successful. Being a specialist in CBT and mindfulness means that I am passionate about helping clients recognize and work on overcoming challenges they may face. I have supported my clients in both homecare and outpatient settings. I have experience also working with adults in a medical setting with chronic health issues along with supporting their caregivers, experience with grief and loss and conflict resolution.
Dr. Sandra Scantling, Loving Better, Living Better
Psychologist, PsyD, MSN, CST, DipST, CIFST
Verified Verified
Farmington, CT 06032
Whether your issues are as an individual or couple, I'm here to help you. In addition to being a Licensed Clinical Psychologist, I am also a Certified Diplomate in Sex Therapy, Master's prepared psychiatric nurse clinician, and Certified IFS Therapist (see ifs-institute.com). I specialize in anxiety, depression, trauma, sexual problems, infidelity, divorce, or separation in traditional and non-traditional relationships. Making that first call to a therapist can be challenging. I am committed to helping you in a safe compassionate setting that focuses on your specific needs.
Whether your issues are as an individual or couple, I'm here to help you. In addition to being a Licensed Clinical Psychologist, I am also a Certified Diplomate in Sex Therapy, Master's prepared psychiatric nurse clinician, and Certified IFS Therapist (see ifs-institute.com). I specialize in anxiety, depression, trauma, sexual problems, infidelity, divorce, or separation in traditional and non-traditional relationships. Making that first call to a therapist can be challenging. I am committed to helping you in a safe compassionate setting that focuses on your specific needs.
Cynthia DiManno Seravalli Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Farmington, CT 06032
Cynthia Seravalli-Winer LCSW is a veteran clinician with more than 30 years of service to children and their families. Cynthia has worked in Connecticut's school systems for 20 years as a clinician and manager. She has served as a 504 coordinator to provide services to students with health issues and make provisions within their educational settings. She has taken the training through the State of Connecticut's Judicial Branch to serve as a Guardian Ad Litem ("GAL"). This is a mandatory training to represent children within the legal system. She is a tireless advocate of the rights of children and their families.
Cynthia Seravalli-Winer LCSW is a veteran clinician with more than 30 years of service to children and their families. Cynthia has worked in Connecticut's school systems for 20 years as a clinician and manager. She has served as a 504 coordinator to provide services to students with health issues and make provisions within their educational settings. She has taken the training through the State of Connecticut's Judicial Branch to serve as a Guardian Ad Litem ("GAL"). This is a mandatory training to represent children within the legal system. She is a tireless advocate of the rights of children and their families.
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.