ConnectiCare Therapists in Fairfield, CT

Ellie provides mental health services for all ages. Offering individual therapy, couples counseling, and family therapy. We have an amazing team of therapists to meet the needs of a wide variety of mental health needs with decades of experience in the field. We have a brand new cozy office space situated in the heart of Fairfield, Connecticut. Whether it is your first experience with therapy, or you've had services in the past, we welcome you to Ellie and can't wait to get started.

Life is a balancing act. At times we may find ourselves in need of direction to solve old problems or face new challenges. Therapy is a tool for uncovering our hidden strengths and developing new strategies to create a healthy environment for ourselves and those around us.

Finding the right therapist and setting that first appointment can feel overwhelming, but you're not alone. While it can be an emotional burden, delaying this decision often allows the problem to grow. Starting your journey towards a happier life sooner means seeing positive changes more quickly. We will work together to overcome the obstacles and challenges you are facing now or have faced in the past. For your convenience, you can easily schedule appointments online at www.biancacummingscounseling.com.

I have seen how marriages are more successful in achieving their goals when we focus on solutions instead of problems. This has led me to create a new offering called the Couples Enrichment Program. Together, you will learn 1) How to resolve conflict towards a healthy resolution. 2) How gender differences impact communication and how to bridge the gap. 3) Specific techniques for effective parenting. Benefits of this program include understanding the importance of prioritizing your marriage to support your relationship, your children's healthy development, and establishing a deeper intimate connection.

I am a Licensed Clinical Social Worker with a MSW from Quinnipiac University. I practice a trauma-informed, person-centered, holistic approach to therapy. I believe in developing a safe, nurturing relationship based on mutual respect with each of my clients so they feel both empowered and supported.

Do you tend to worry all the time? Do you often struggle to manage overwhelming sadness and lack motivation? Are your emotional issues impacting the important relationships in your life? Together, we can achieve relief from the discomfort and stagnancy caused by depression, anxiety, stress, and relationship issues. We can work together to overcome the obstacles in your life, allowing you to enjoy a more satisfying and productive existence. My approach is to compassionately engage with each client in a relaxed and supportive environment to help them gain control over challenges and achieve their individual goals.

Thank you for taking the first step in seeking help and achieving your best self. My goal is to provide you with a safe and non-judgmental space, guiding you in discovering the very strengths that you already possess. Life presents its challenges and you may be dealing with anxiety, depression, low self-esteem, relationship problems, school/employment struggles, parenting issues, or are simply going through life-adjustment difficulties.

You are not alone, and what you are going through can change. As a Licensed Marital and Family Therapist, and Experienced Registered Yoga Teacher, I combine my knowledge of mind, body, and spirit in individual, and relational therapy. I specialize in anxiety, grief/loss, and stress management. I would like to learn more about you, and together, work through the challenges you face today. Whether you reach out to me or not, please know you deserve kindness, understanding, and the highest positive regard, always.

I am currently accepting clients in person at 26 Sherman Court, Fairfield, CT. Searching for a therapist can be an overwhelming task. Step one is finding someone who is a good fit for you! Using a holistic approach to well-being, I help people who are ready to explore and create self awareness and heal from their past while living in the present. I provide a safe, open and honest environment for clients to walk their own unique path to mental, physical and spiritual well-being. I also integrate my extensive experience working with the adolescent and young adult population.

Thank you for stopping by and reading my profile. It takes courage to seek out a professional to help with the parts of our lives that need change. I am always honored when someone choose me in that process. My approach is to help you recognize and enhance your own strengths and create the change you need to move forward.

Hello and welcome! I am passionate about supporting individuals as they navigate through life’s stressors and work towards living a more authentic and fulfilling life. For some, our work together may include deepening your understanding of yourself and the impact of past experiences on your present life. For others, we may focus on developing skills to help regulate your mind and body. I enjoy helping individuals explore their core beliefs, expand their self-compassion, and engage in life in new and meaningful ways.

Knowing ourselves is the beginning of all wisdom. Should you be searching for a safe and supportive environment to seek insight on yourself, your child and/or your family my practice of Insight Therapy and Assessment welcomes you. I offer an open, non judgmental yet analytical style that allows my clients to identify what's not working in their lives and replace with what better can. Therapeutic insight rooted in CBT/DBT/ACT foundations will allow for you to better deal with conflict, adapt through change, cope with misfortune, establish healthy relationships and ultimately improve upon and embrace the best version of yourself.

Mara's philosophy is all about unleashing your full potential! With the right tools in hand, she believes everyone can achieve anything they set their minds to… They just need to acquire the skills to do so! Together we will identify your emotional strengths & needs. You can expect relief by the conclusion of our first session, as you will not leave without a set of tangible coping mechanisms & supports that you can utilize immediately.

Welcome! I am truly grateful that you took the time to stop by and check out my profile. It takes strength and courage to move forward through life’s challenges and it is important to know when we need to ask for help. I am here to partner with you, to help you overcome the bumps in the road and to come through them with more personal insight and self-love. I believe in a trauma informed, holistic and person-centered approach. This means that I am here for you; to work at a pace that feels comfortable and safe. We will work together to build a trusting relationship and to outline your therapy goals.

Thank you for visiting my page! As a therapist, I believe in combining compassion with evidence-based practices to help my clients achieve meaningful and lasting results. My approach is rooted in empathy and understanding, creating a safe and supportive space for individuals to explore their thoughts, emotions, and experiences. I am passionate about utilizing evidence-based techniques and interventions that have been proven effective in helping clients navigate through various challenges. My goal is to empower my clients to make positive changes in their lives and achieve personal growth and fulfillment.

I am a professional male therapist working with men who feel overwhelmed due in part to the new realities brought on by the pandemic. These may include changes in employment, finances, marital relationships, parenting and increased anxiety. I am here to help you set goals, develop better coping skills and become happier with your self and in your relationships. I offer marriage counseling as well. I strive for straight talk in an approachable non-threatening manner. My clients report that I am the first therapist that ever made them feel comfortable enough to share their true concerns and finally be able to begin working on change.

Not currently accepting new clients. Do you struggle with overthinking, low self-esteem, feelings of doubt, guilt, or shame? If so, I can help! It is my goal to create a safe and trusting environment to address an individual's overall wellbeing while focusing on the connections between thoughts, emotions, and behaviors. I believe that people are the experts of their lives, and my role is to help facilitate the changes individuals want to make. I enjoy using humor and celebrating the little wins within sessions. Together we will find solutions to live a happier and healthier life.

What we resist, persists. I understand how difficult it is to make changes in our lives. We all continue to repeat the same patterns in some way. It is natural to want to resist change; however, it is possible to break through the resistance. If you are reading this you have already decided to face resistance. I commend you, and I am here to support you in taking the next steps on the path you have already chosen. You are not alone. We can do this together, no matter what you are struggling with.

Welcome and thank you for visiting my page! I am a Licensed Professional Counselor, with a master's degree in Mental Health Counseling from Teachers College, Columbia University. My expertise is in working with adolescents and adults to manage and overcome their difficulties with anxiety, depression, stress, self-esteem, life transitions, and interpersonal relationships. I’m a person-centered therapist and utilize Cognitive Behavioral Therapy (CBT), solution-focused strategies, and mindfulness techniques to help my clients reach their goals, tailoring my style to best serve each client I work with.