Therapists in Fairfield County, CT

Are you saying to yourself that you will give your all to being a better person? Are you living your dreams? Do you have a secret that you need to share or serve in an active duty war zone? We all have moments where we need some extra help. I work within a group practice and we will listen to your relationship, family members, pain, depression, anxiety, addiction and how you really feel. We want to talk to you and offer open feedback without judgment. I work with seniors, adults, teens. We are motivating and optimistic therapists with years of experience working with employment, mental health and substance abuse addictions.

Are you constantly struggling to feel better in your life? Does it look like you have everything going well but on the inside you feel "not good enough", "not capable", "unsafe" emotionally at work or in relationships? Do you feel generally just stuck in your life and unable to move forward and feel better? You may be struggling with unresolved personal trauma that you just don't know how to heal from. The work I do gets right to the problem and allows healing and transformation to occur quickly and effectively so you can finally start living the life you've always felt you were meant to live.

Something horrible happened that never should have happened. You oscillate between actively avoiding thinking about it and blaming yourself, even though you know it’s not your fault. You used to be better at avoiding it, but recently the details of the incident are flooding your mind day and night; memories which were once contained are now spilling over. You’re feeling disconnected from yourself and others, even though most people around you think you are fine. Despite your outward success, you feel that you could collapse into a million pieces at any moment and that this is exhausting.

Hi. I am a licensed psychotherapist, relationship specialist, and a certified sex therapist in the states of Connecticut, Florida, and Vermont. Offering services online allows me to work with anyone within the state lines and provide quality therapy. I work with individuals and couples with an integrative style so I can design therapy around you. My impartial and supportive setting can help you understand, work through, and resolve the dynamics that you are struggling with. Please visit my website for more information about my services.

You just feel...stuck. You deal with a persistent sadness like you're moving through life in a heavy fog. Or maybe you're constantly on edge, overwhelmed by worry and that unrelenting inner critic. Maybe you just feel so disconnected that you're having trouble identifying the problem. On the outside, everything looks perfect and you 'should ' be happy. The truth is, you've gotten so good at faking it that you feel like an impostor in your own life. You're just not your best self.

Discussing your mental health should be an ongoing conversation. While it can be nerve-racking, it's important to identify someone you feel comfortable with to start the conversation.

Individual, Couple, Marriage, Family, Counseling. My goal is for you to leave the first counseling session with a plan for achieving the changes you are looking for.. My positive behavioral approach targets your own unique skills, abilities. It is efficient, effective, reducing the number of sessions needed to reach your goals. If you need extra time to finish a session, you will get it.

I bring years of education, training and experience to my therapy practice as a licensed clinical psychologist. I have worked in a variety of settings including hospitals, outpatient clinics, community mental health clinics, domestic violence support centers and college counseling centers. I am experienced in treating mental health challenges that range from mild adjustment concerns to chronic and severe mental illness. This means I have many treatments, tools, skills and ideas to offer you in our work together. However, I believe you are the expert in your life and I will take your lead.

*NOW ACCEPTING NEW PATIENTS* Fortitude Center is a team of dedicated professionals who came together with an incredible desire and passion in helping those in their time of need. With over 30 years combined experience we care about providing services to help you with changes that you are desiring. We encourage you to check out the rest of our website to learn more about the services we offer www.fortitude-center.com or give us a call at 860-799-5750!

It takes a great deal of courage to seek help and doing so is the first step toward change. Life can be difficult and sometimes we need support adjusting to it's challenges. You may be feeling stuck or constantly on edge and overwhelmed by worry and that unrelenting self critic. You are not your best self but the thought of change can be terrifying. Whether you are confronting relationship issues, divorce, life transitions, anxiety, trauma, or grief and loss, my goal is to provide you with a genuine and supportive therapeutic relationship where you can grow, heal, and thrive. Change is possible and I am here to help.

ACCEPTING NEW CLIENTS for TELEHEALTH. I'm a LCSW and owner of Rising Up Counseling, LLC in Wallingford. Therapy can be a difficult first step but I strive to make sessions a safe and secure experience so that true healing can happen. I have over 17 years of experience in the healthcare field working with children, adolescents and adults. My experience is in helping people of ALL ages who struggle with anxiety, grief, depression, interpersonal relationships, bullying, postpartum, life transitions or other life stressors. I'm skilled in CBT, DBT, anger management as well as life coaching strategies and concepts of positive psychology.

You may feel caught up in harmful patterns or ruminations and eager for change. If you’re open to the challenge of self-exploration and new beginnings, there is progress we can make together. I am a psychotherapist and certified yoga teacher who creates a safe, nonjudgmental space where we can begin to explore and address your unique needs. We will examine the ways that various experiences and aspects of life are interconnected and use this insight to work through barriers to growth.

Ugh- just ugh. Do you ever feel as if you're letting life pass you by? Like those around you seem to be living their best lives, but somehow you just can't get there (and predict yet another Netflix binge on the horizon as a flimsy attempt to bury those feelings)? I get it. Virtual counseling can be the perfect platform for us to connect and work on your goals in a convenient, safe space. We have the very real advantage of being able to meet up from day one in a place of ease, comfort and hope, whatever that may look like for you.

Welcome! Healing starts here at Better Being Psychology Group! We have all faced stressors, challenges and loss in our lives. You do not have to struggle or suffer alone. At Better Being Psychology Group, we value compassion in our approach and collaboration with you every step of the way.

Did your sex life hit a bump in the road and you're not sure how to get it back on track? I work with relationship partners to figure out where the sexy spark went and how to get it back. So whether you just got a bit too comfortable with each other or there's some underlying emotional issues to resolve, we will work together to get to the bottom of it and get you back to feeling the sexy spark. I love working with all types of clients including sex workers, LGBTQIA+ clients, kinksters and non-monogamous folks. My approach is intersectional, incorporating all aspects of who you are

My approach to therapy balances down-to-earth, human connection and clinical expertise. My clients have often learned to rely on shutting down, emotional unavailability in relationships, rebelliousness, substance abuse, distraction, over-achieving, adrenaline seeking, perfectionism, anger, fierce independence, or any manner of escape to get them through life. I focus on empowering my clients to approach emotional experiences and to face their reality with clarity. My goal is to help my clients see their own roadmap to success in their relationships, family dynamics, career goals, health or purpose.

Making the decision to begin therapy can elicit a variety of emotions. I strive to inspire empowerment and creativity in a therapeutic space that is warm, supportive, and tailored to your unique needs. I have a plethora of experience working with people ranging from ages 3 to over 100. In my career, I have worked with people within communities including high achieving professionals, veterans, university students, parents, couples, and families. Together, we have navigated a wide array of life transitions, grief and loss, trauma, depression, anxiety, sexual wellness, chronic health concerns, identity development and legacy work.

Thank you for considering me in your journey toward improving your mind, body, and soul. You maybe stepping out of your comfort zone in even just searching for a therapist and I’m glad you did because that makes you one step closer to healing than you were yesterday. I am a bilingual Spanish-speaking BIPOC therapist with over 10 years working with adults, LGBTQIA+, and families, struggling with burnout, anxiety/depression, coping with past childhood events, marital and family conflict, and caring for an ill loved one.

Reaching out for help requires strength and courage. I'm privileged to be a part of your journey, providing a secure, nurturing space during times of stress and change. Whether you're dealing with relationship problems, narcissistic abuse, codependency, trauma, anxiety or depression, I'm here to collaborate authentically and compassionately. In our therapeutic relationship, I can help you recover your true self and identifying limiting patterns. My approach is deeply relational and integrative, incorporating evidence-based techniques. Together, we'll address your concerns holistically, fostering resilience and empowerment.