Therapists in Fairfield County, CT

Now accepting new clients! Are you exhausted from carrying around the weight of anxiety? Does the struggle to get through your day with depression make you want to stay in bed? Are you overwhelmed by society's pressure to stay positive and try harder? Mental health issues can make even the most minor tasks seem impossible. You can’t get away from the swirling negative thoughts in your mind long enough to accomplish your goals. You want to engage with life and be present with your loved ones, but it all seems like too much effort. You need someone to guide you out of the dark and help you find your path to wellness.

Whether you have been struggling with a long-term issue like depression or anxiety, or have only more recently found yourself facing a difficult life change, finding a therapist that works with your particular strengths in a warm, supportive environment that is also challenging, can mean the difference between spinning your wheels and creating meaningful change. Utilizing a blend of evidence-based solution-focused, cognitive-behavioral and family systems interventions, I will work collaboratively with you and possibly other important people in your life to identify your unique goals and develop a treatment plan to address your needs.

Life can be unpredictable and stressful, presenting challenges that can impact our well-being. As a Marriage and Family Therapist, I recognize the vital role relationships play in providing support, healing, and personal growth. My practice is dedicated to addressing a wide range of individual, couple, and family issues, including anxiety, depression, life transitions, and navigating uncertainty about the future. My approach is genuine, respectful, and collaborative. I work to build strong relationships with my clients, helping them navigate their concerns.

Are you a professional level over thinker? Do you wish you could get out of your head? Are you frustrated that you always want to make a change, but just can't seem to make it happen? At Cope & Calm, we specialize in treating those with big ideas and a never ending list of "what-ifs" that prevent them from moving forward. We will identify what you are doing right, work on building those strengths, and explore the events or relationships that have made those mental road blocks, so that you can cope, calm, and move on to better things (see what I did there). At Cope & Calm, it’s more than therapy; it's about real connection.

Do you want to give your children the best of yourself - not what's left of yourself - each day? Is your tank on empty after battling tantrums, power struggles and trying to manage negative behaviors? Parenting our children is one of the toughest jobs in the world. A Licensed Marital and Family Therapist, I am trained to help you connect with your children in ways you never thought possible. I can help you understand your children's needs and developmental stages; learn effective strategies to tackle tough behaviors; and set healthy limits and boundaries, all while fostering connection. Let me help you to parent with intention!

Welcome to my profile! I am the Owner and Executive Director of The Neurovation Center, located in Sandy Hook, CT. The Neurovation Center provides counseling to individuals, couples, kids and families, in a warm and welcoming environment. I enjoy helping couples who feel "we've already tried everything and it hasn't worked!" and have been able to bring about hope, healing and change for families struggling to cope with conflict, grief, loss and trauma. I am dedicated to helping people discover the beauty and wonder of long-term marital love and intimacy. I have extensive experience with all dimensions of family relationships.

Life is full of unpredictable events or maybe you feel you have been dealt the wrong cards. However, you are here now, looking for support and assistance. You are stronger than what you think! You are the expert in your life and I am willing to learn about it and how the different situations you have faced might have affected you, even if you are not aware of them yet. Over the last eight years, I’ve worked alongside my clients to improve their mental wellness via counseling, education and advocacy. My goal is to develop a strong therapeutic relationship with my clients and to help you feel seen, heard and understood.

As a therapist, I believe in fostering a compassionate and non-judgmental environment where clients can explore their thoughts, feelings, and experiences. My approach is rooted in evidence-based techniques tailored to each individual's unique needs and goals. Whether you're facing challenges such as anxiety, depression, relationship issues, or life transitions, I'm here to support you on your journey towards personal growth and empowerment. Together, we'll work collaboratively to identify patterns, develop coping strategies, and cultivate resilience. My goal is to help you gain insight, build con

At Innovative Therapy and Counseling, we are committed to providing exceptional mental health services to our community. Our practice is dedicated to helping individuals, couples, and families achieve their goals through evidence-based therapies and compassionate care.

In my confidential private practice established in 2014, I have supported individuals, couples, and families through difficult transitions. With intensive training in adolescence and women's issues, I am experienced and dedicated to seeing changes to the problems that my clients come to me to address. Each client's unique concern and goal is heard as we work together to heal negative thinking and relational patterns.

The Christian Counseling Center has spent 40 years serving the area of Fairfield County by providing caring and professional mental health services to couples, families and individuals of all ages. We are a group of 9 therapists, at the Masters level or higher. We accept most insurance plans, including Husky.

With a results-oriented perspective, Charles invites his clients to identify and move toward their goals, one step at a time. Using ongoing feedback from his clients, Charles creates dynamic partnerships to achieve positive outcomes. With unfailing respect for his clients' values and beliefs, he encourages a sense of spirituality to assist in the healing process and to bring wholeness and harmony to life. Charles has his Master's degree in Marriage and Family Therapy from Fairfield University, and is a licensed Marriage and Family Therapist in the state of Connecticut.

In our lives, we walk a path with many challenges and trials. Through the therapy, I provide, we will explore your life choices, negative patterns and seek to create positive resolve. For over 20 years, I have provided therapy, which has helped adults and children overcome the trauma of separation, divorce, neglect, abuse, loss along with the need for acceptance. My clients often reveal a discovery of inner strength and personal specialness as they learn to value, who they are and who they want to become.

I will welcome you into a safe and non-judgmental place where you can explore what it could be like to find the freedom to live your life with self-compassion while taking full responsibility. I believe therapy can help you find a sense of peace in your life because you are able to identify your own power, your own wisdom and really focus on what brings your life joy. If your family is experiencing difficulties then family therapy is a necessary first step toward finding a more harmonious family life. For further information please visit my website: GisselleAcevedoTherapy.com.

You have a problem - These dreaded words are gut wrenching to hear. I can help. For decades, I have provided best in class eating disorder treatment at outpatient, intensive outpatient, PHP and RTC levels of care. I perform eating disorder assessments, treatment planning and execution of care for anorexia, bulimia nervosa, AFRID, and binge eating disorder (BED.) I also coach parents on refeeding children with EDO. I help clients to find body neutrality, so they can live rich and meaningful lives in the skin they're in. Self-acceptance IS possible, and you don't have to do this alone.

When life becomes challenging, therapy can be a useful tool to help establish resolutions that bring balance and happiness back into your life. My passion is to help clients make informed healthy decisions about themselves and their relationships enabling them to forge ahead, create change and build a promising future. By creating a safe therapeutic environment, I work collaboratively with my clients suffering from a myriad of symptoms.

Hello! My name is Yasu Wade and I am a Licensed Psychotherapist and Certified School Social Worker. I am so happy that you are here and hope that I can help you find what you need to take a step toward creating the fulfilling and balanced life you have always dreamed of and deserve. For over a decade, I have dedicated my career to helping children, adolescents, young adults, and families learn strategies to help them cope with stress, communicate effectively, regulate their emotions, and improve their relationships with others.

Current openings M, T, W. I am a passionate therapist who believes in being the vehicle for change for the families, individuals and groups I work with. I believe in a holistic approach to mental health. Family involvement is crucial in implementing long term change. I enjoy working with adolescents and adults who struggle with eating disorders, substance abuse, relational problems, mood disorders and anxiety disorders. I love working with people transitioning to becoming a mom. Additionally, I am a mom, yoga teacher, previously a school counselor and world traveler. I have been working in the field for 12+ years.

I believe everyone has a story to tell about their journey in life and what that experience has been like for them, but oftentimes, those stories go unheard or invalidated by others. This tends to open the door to developing negative distortions about ourselves; about who we are and our ability to succeed. Overtime, these distortions begin to overlap in other areas of our lives that not only affect our mood, motivation, self-esteem, and beliefs, but importantly, our relationships – our connection with family, friends and loved ones. Therapy provides the opportunity for you to share your story and begin the process of self-discovery.