Weight Loss Therapists in Enfield, CT
Journey to Best Self Counseling Services PLLC
Clinical Social Work/Therapist, Sharon , Walsh, LCSW, LICSW
Verified Verified
1 Endorsed
Enfield, CT 06082 (Online Only)
My approach to counseling is to have a foundation of trust and unconditional positive regard while creating a safe environment. Many of my clients are looking to make changes in their lives in order to find peace, happiness, love within themselves, and their relationships. More often than not, my clients come to me because they have been feeling depressed, anxious, or struggling with self-esteem and are looking to change how they have been feeling and the quality of their lives. I offer a non-judgmental approach to getting to know my clients and helping them to determine their goals for improving the quality of their life.
My approach to counseling is to have a foundation of trust and unconditional positive regard while creating a safe environment. Many of my clients are looking to make changes in their lives in order to find peace, happiness, love within themselves, and their relationships. More often than not, my clients come to me because they have been feeling depressed, anxious, or struggling with self-esteem and are looking to change how they have been feeling and the quality of their lives. I offer a non-judgmental approach to getting to know my clients and helping them to determine their goals for improving the quality of their life.
I believe in starting where my client is and tailoring treatment around your needs. I can help you see your blocks and blast right through them. Let me help you to discover what makes you unique, what motivates you — and I will keep you inspired to reach your goals. I have done a lot of work on myself including being in therapy, so I have an unique understanding of the process of going through therapy. I live my life in a grateful abundant mindset and have taught so many of my clients to do the same with amazing results. Please feel free to reach out for any questions or to schedule a session today.
I believe in starting where my client is and tailoring treatment around your needs. I can help you see your blocks and blast right through them. Let me help you to discover what makes you unique, what motivates you — and I will keep you inspired to reach your goals. I have done a lot of work on myself including being in therapy, so I have an unique understanding of the process of going through therapy. I live my life in a grateful abundant mindset and have taught so many of my clients to do the same with amazing results. Please feel free to reach out for any questions or to schedule a session today.
I work with adolescents and adults on an individual, couple, or family basis. Having experience with both clinical and medical social work has provided me the ability to help and guide others through empathy and education. I specialize in anxiety, depression, chronic illness, addiction, loss and grief, and relationship issues. I also can assist with body image and eating disorders as well as career coaching and daily life skills.
I work with adolescents and adults on an individual, couple, or family basis. Having experience with both clinical and medical social work has provided me the ability to help and guide others through empathy and education. I specialize in anxiety, depression, chronic illness, addiction, loss and grief, and relationship issues. I also can assist with body image and eating disorders as well as career coaching and daily life skills.
Marisa Savluk
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Enfield, CT 06082
Waitlist for new clients
I understand that it can be a very overwhelming task to find a therapist that you feel comfortable working with and opening up to about some of your most difficult life experiences. Now, you may be ready to start trying to overcome them and it is very important to find someone who makes you feel at ease and welcome as you start and continue the therapeutic process. I have worked with many individuals, children, and families working through a variety of issues they needed to overcome and I know I can help you in the same way.
I understand that it can be a very overwhelming task to find a therapist that you feel comfortable working with and opening up to about some of your most difficult life experiences. Now, you may be ready to start trying to overcome them and it is very important to find someone who makes you feel at ease and welcome as you start and continue the therapeutic process. I have worked with many individuals, children, and families working through a variety of issues they needed to overcome and I know I can help you in the same way.
Rebecca Vassallo
Counselor, MEd, LMHC, CFRC
Verified Verified
Enfield, CT 06082
Not accepting new clients
Ready to make a change in life? If you're reading this, you've decided to seek help making changes. Together we'll identify obstacles you're looking to overcome, roadblocks you've encountered, and best ways to find the path forward. With hard work & determination, you can achieve your goals & improve your quality of life. I have worked in the fields of mental health/substance use for 25+ years; both inpatient & outpatient settings. I have a solid foundation of knowledge to help you address/manage your symptoms, learn coping skills and make positive life changes.
Ready to make a change in life? If you're reading this, you've decided to seek help making changes. Together we'll identify obstacles you're looking to overcome, roadblocks you've encountered, and best ways to find the path forward. With hard work & determination, you can achieve your goals & improve your quality of life. I have worked in the fields of mental health/substance use for 25+ years; both inpatient & outpatient settings. I have a solid foundation of knowledge to help you address/manage your symptoms, learn coping skills and make positive life changes.
More Therapists Nearby
Welcome to Counseling with Grace, an independently owned Telehealth private practice! "Fearless is living in spite of the things that scare you to death," -Taylor Swift. The courage to want to change is everything you need in order to improve your quality of life from where you are now. Are you experiencing stress, sadness, or feeling unsatisfied with areas of your life? I am here to provide a non-judgmental, listening ear for you as you process your stress. It is so important to feel heard, validated and learn how to love yourself in the process. Improve your quality of life, despite experiencing mental health symptoms.
Welcome to Counseling with Grace, an independently owned Telehealth private practice! "Fearless is living in spite of the things that scare you to death," -Taylor Swift. The courage to want to change is everything you need in order to improve your quality of life from where you are now. Are you experiencing stress, sadness, or feeling unsatisfied with areas of your life? I am here to provide a non-judgmental, listening ear for you as you process your stress. It is so important to feel heard, validated and learn how to love yourself in the process. Improve your quality of life, despite experiencing mental health symptoms.
Lighthouse Behavioral Solutions LLC
Psychologist, PsyD
Verified Verified
Windsor, CT 06095 (Online Only)
The ideal client is a late adolescent or adult experiencing anxiety, depression, or the impacts of trauma, seeking to improve their mental health and overall life satisfaction. They need effective tools to manage their emotions and are motivated to change negative thought patterns that hinder their well-being. Their goal is to achieve a greater sense of emotional balance and resilience. They value a therapeutic approach that empowers them with practical strategies, helping them understand the interplay of thoughts, feelings, and behaviors to foster lasting change and personal growth.
The ideal client is a late adolescent or adult experiencing anxiety, depression, or the impacts of trauma, seeking to improve their mental health and overall life satisfaction. They need effective tools to manage their emotions and are motivated to change negative thought patterns that hinder their well-being. Their goal is to achieve a greater sense of emotional balance and resilience. They value a therapeutic approach that empowers them with practical strategies, helping them understand the interplay of thoughts, feelings, and behaviors to foster lasting change and personal growth.
Welcome! The world is changing rapidly and it is challenging to make sense of it all. I am a Licensed Professional Counselor specializing in anxiety, relationships, life-transitions, and self-worth issues for adults. I take a collaborative approach to therapy, empowering clients with the awareness, insight, and skills. With new insights, I see clients identify personal goals, overcome both immediate and long-term challenges, and experience measurable growth. We practice noticing and working with the judgment inside. We practice radical self acceptance and harnessing gratitude.
Welcome! The world is changing rapidly and it is challenging to make sense of it all. I am a Licensed Professional Counselor specializing in anxiety, relationships, life-transitions, and self-worth issues for adults. I take a collaborative approach to therapy, empowering clients with the awareness, insight, and skills. With new insights, I see clients identify personal goals, overcome both immediate and long-term challenges, and experience measurable growth. We practice noticing and working with the judgment inside. We practice radical self acceptance and harnessing gratitude.
I believe in meeting people exactly where they are. In some cases, it would mean that they are ready to make changes. In other cases, it simply is not about being ready but having to gain insight. My ideal client is cognizant of where they currently are, and ready to let me help them make the tough journey to the next level, or the even more difficult journey of accepting that it is what it is.
I believe in meeting people exactly where they are. In some cases, it would mean that they are ready to make changes. In other cases, it simply is not about being ready but having to gain insight. My ideal client is cognizant of where they currently are, and ready to let me help them make the tough journey to the next level, or the even more difficult journey of accepting that it is what it is.
Erica King
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Windsor Locks, CT 06096
Living well, mindfully. This is the passion of Erica & The Urban Light. Your goal can simply be, "to feel Better" & or "have someone to talk to". We hope that when you join us, you will feel as if we offered you an experience & journey into your own life.
Living well, mindfully. This is the passion of Erica & The Urban Light. Your goal can simply be, "to feel Better" & or "have someone to talk to". We hope that when you join us, you will feel as if we offered you an experience & journey into your own life.
Sarah Steingiser
Clinical Social Work/Therapist, LCSW
Verified Verified
Windsor, CT 06095 (Online Only)
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I Break Cycles
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Suffield, CT 06078 (Online Only)
At I Break Cycles, LLC, we are passionate about empowering women and helping individuals break unhealthy patterns and cycles. We believe in overcoming life's obstacles by finding strength in vulnerability and success in perceived failures. Our mission is to support you in developing the skills necessary for personal growth and healing, allowing you to embrace a healthier and more fulfilling life. Through individual counseling, group therapy, and specialized programs, we are dedicated to guiding you on your journey to break free from the past and create a brighter future.
At I Break Cycles, LLC, we are passionate about empowering women and helping individuals break unhealthy patterns and cycles. We believe in overcoming life's obstacles by finding strength in vulnerability and success in perceived failures. Our mission is to support you in developing the skills necessary for personal growth and healing, allowing you to embrace a healthier and more fulfilling life. Through individual counseling, group therapy, and specialized programs, we are dedicated to guiding you on your journey to break free from the past and create a brighter future.
Kellie Ebberup-Krug
Counselor, MSW, LCSW, LICSW
Verified Verified
2 Endorsed
Windsor, CT 06095 (Online Only)
Waitlist for new clients
Please email versus calling for fastest response : ) I am here for you, period. We are all in this crazy thing called life together. I have been working with diverse populations for several years now. It might seem like everyone else has it all figured out on this planet, but they absolutely do not. We are all doing the best we can. Nobody is perfect. We learn everyday from the mistakes we make. If we didn't make mistakes, how would we grow? What you want to get out of therapy is what you will get. You are the expert in your life. I am here to help others meet their goals.
Please email versus calling for fastest response : ) I am here for you, period. We are all in this crazy thing called life together. I have been working with diverse populations for several years now. It might seem like everyone else has it all figured out on this planet, but they absolutely do not. We are all doing the best we can. Nobody is perfect. We learn everyday from the mistakes we make. If we didn't make mistakes, how would we grow? What you want to get out of therapy is what you will get. You are the expert in your life. I am here to help others meet their goals.
Katie Magalnick
Clinical Social Work/Therapist, LCSW
Verified Verified
Windsor, CT 06095 (Online Only)
Hi! My name is Katie Magalnick, I'm a Licensed Clinical Social Worker. I received my Masters from Southern Connecticut State University and have been practicing for 6 years. I currently work for the State of Connecticut working with young adults who struggle with addiction and/or mental health issues. In this role, I help young adults navigate the hardships of everyday life while managing with a mental health disorder. My goal is to allow clients to be able to live each day a little bit easier. In doing so, I help young adults identify triggers, coping skills, as well as assist in developing healthy communication skills.
Hi! My name is Katie Magalnick, I'm a Licensed Clinical Social Worker. I received my Masters from Southern Connecticut State University and have been practicing for 6 years. I currently work for the State of Connecticut working with young adults who struggle with addiction and/or mental health issues. In this role, I help young adults navigate the hardships of everyday life while managing with a mental health disorder. My goal is to allow clients to be able to live each day a little bit easier. In doing so, I help young adults identify triggers, coping skills, as well as assist in developing healthy communication skills.
Essential Health & Beyond LLC
Licensed Professional Counselor, PhD, LPC, ADS
Verified Verified
1 Endorsed
Windsor, CT 06095
You are the expert of your life. My goal is to assist you in identifying maladaptive behavior patterns that have prevented you from overcoming personal challenges and make positive changes to achieve life goals. I utilize all Holistic approaches to treatment including but not limited to Acupuncture, Meditation and Essential Oils.
You are the expert of your life. My goal is to assist you in identifying maladaptive behavior patterns that have prevented you from overcoming personal challenges and make positive changes to achieve life goals. I utilize all Holistic approaches to treatment including but not limited to Acupuncture, Meditation and Essential Oils.
Vincent A Hollister
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Suffield, CT 06078 (Online Only)
As a Certified EMDR Therapist I specialize in trauma, performance enhancement and anxiety/depression. I work with adults and adolescents to facilitate personal growth and achieve substantive change in their lives. Negative cognitions, unhealthy beliefs and emotions can be linked to unresolved disturbing/traumatic experiences from ones past. The remnants of these experiences can lead to low self-esteem, self-doubt, and emotional dysregulation. I assist clients to cultivate greater self-awareness while reprocessing the past disturbances in a way that enhances self-confidence, personal performance and interpersonal relationships.
As a Certified EMDR Therapist I specialize in trauma, performance enhancement and anxiety/depression. I work with adults and adolescents to facilitate personal growth and achieve substantive change in their lives. Negative cognitions, unhealthy beliefs and emotions can be linked to unresolved disturbing/traumatic experiences from ones past. The remnants of these experiences can lead to low self-esteem, self-doubt, and emotional dysregulation. I assist clients to cultivate greater self-awareness while reprocessing the past disturbances in a way that enhances self-confidence, personal performance and interpersonal relationships.
Joseph Boivin has been a therapist for over 35 years in a variety of treatment programs including hospitals, PHP and IOP, transitional living/halfway houses and outpatient programs. Joseph entered the independent practitioner realm 8 years ago with his private practice associated with a team of healthcare professionals. He is licensed as a professional counselor and as a drug and alcohol counselor. He sees individuals, couples and facilitates therapy groups fostering drug abuse recovery. He works to provide clients with a tailor-made treatment plan that can be integrated into their daily life.
Joseph Boivin has been a therapist for over 35 years in a variety of treatment programs including hospitals, PHP and IOP, transitional living/halfway houses and outpatient programs. Joseph entered the independent practitioner realm 8 years ago with his private practice associated with a team of healthcare professionals. He is licensed as a professional counselor and as a drug and alcohol counselor. He sees individuals, couples and facilitates therapy groups fostering drug abuse recovery. He works to provide clients with a tailor-made treatment plan that can be integrated into their daily life.
Dr. Sarah Evans Zalewski
Licensed Professional Counselor, PhD, NCC, LPC, ACS, BC-TMH
Verified Verified
Ellington, CT 06029
Not accepting new clients
Right now you're frustrated because you or your child appears to be struggling. There may be an increase in symptoms of anxiety, anger, depression, or just an inability to focus. You've tried all you can, but you're tapped out. And that's OK! I am here to help! Together we will figure this out. You are not alone. People go through rough times! And that's OK. As humans, we are constantly evolving and changing, and change is HARD. It's normal to need support while dealing with life's ups and downs. No need to struggle alone! Email me! - - - Clinicians - I am also offering supervision! -
Right now you're frustrated because you or your child appears to be struggling. There may be an increase in symptoms of anxiety, anger, depression, or just an inability to focus. You've tried all you can, but you're tapped out. And that's OK! I am here to help! Together we will figure this out. You are not alone. People go through rough times! And that's OK. As humans, we are constantly evolving and changing, and change is HARD. It's normal to need support while dealing with life's ups and downs. No need to struggle alone! Email me! - - - Clinicians - I am also offering supervision! -
Melissa Hodgson
Psychologist, PsyD
Verified Verified
1 Endorsed
East Windsor, CT 06088
Not accepting new clients
I am a Doctor of Clinical Psychology and I treat teenagers and adults. My specialty is working with anxiety disorders including OCD and Generalized Anxiety Disorders. This work includes Binge eating disorder, body image disorders and obesity. I also do Accelerated Resolution Therapy to treat trauma.
I am a Doctor of Clinical Psychology and I treat teenagers and adults. My specialty is working with anxiety disorders including OCD and Generalized Anxiety Disorders. This work includes Binge eating disorder, body image disorders and obesity. I also do Accelerated Resolution Therapy to treat trauma.
Online Therapists
Amy Elizabeth Dumont
Clinical Social Work/Therapist, LCSW, INHC
Verified Verified
Middlebury, CT 06762
We need to fully gain an understanding of all the factors that may be influencing weight gain or preventing weight loss.
I help clients make informed decisions regarding risks and rewards of weight loss surgery. During counseling sessions,we will discuss such topics as the importance of making lifestyle changes pre and post bariatric surgery, and explore potential obstacles that may stand in the way of achieving a successful surgery and/or long-term weight loss.Surgery is no guarantee of sustained weight loss. It is critical to have realistic goals and expectations. I can help you establish a positive relationship with food and eating as well as develop a plan to reach your goal of long-term weight loss.
We need to fully gain an understanding of all the factors that may be influencing weight gain or preventing weight loss.
I help clients make informed decisions regarding risks and rewards of weight loss surgery. During counseling sessions,we will discuss such topics as the importance of making lifestyle changes pre and post bariatric surgery, and explore potential obstacles that may stand in the way of achieving a successful surgery and/or long-term weight loss.Surgery is no guarantee of sustained weight loss. It is critical to have realistic goals and expectations. I can help you establish a positive relationship with food and eating as well as develop a plan to reach your goal of long-term weight loss.
See more therapy options for Enfield
Nearby Weight Loss Therapists Searches for Enfield
- Bloomfield
- East Hartford
- Glastonbury
- Hartford
- Manchester
- Newington
- Simsbury
- South Windsor
- Suffield
- West Hartford
- Wethersfield
- Windsor
Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.