Male Therapists in East Windsor, CT

Throughout life we have experiences that affect us in various ways. Together, you and I can work towards identifying goals and work towards ways to becoming an improved version of you. It is about you, meeting you where you are, and assisting with what it is you seek out to accomplish in your personal journey. I aim to provide a warm and supportive space where you can explore your feelings, thoughts, and behaviors in a safe and confidential environment.

Your prayer has been answered! Hi, I am Eric Joseph, welcome to Total Therapy Today LLC. I have 21 years of pastoral and 12 years of clinical experience working with many individuals struggling with various life issues. The work of ministry for pastors and lay leaders can add more stress. The truth is that being a born again Christian do not make us immune to those struggles which are usually manifested as anxiety, depression and other mental and emotional difficulties. This makes professional Christian counseling not just a therapeutic process but a ministry to the body of Christ—so we will begin and end every session with prayer.

Being a LMFT means to me that the focus of treatment is to improve relationships. I believe the most important relationship in a persons life is the relationship they have with themselves. In my experience people often treat others much better than they treat themselves. I enjoy going on a therapeutic journey with people to help find themselves, to find that compassion that they give to others and to learn that they too deserve that same love and compassion. I like to use art as a way of expression (when needed) with my clients because I believe that art can communicate what words sometimes cannot.

Challenging seasons have a way of finding us and suddenly we are walking down a path we never intended to venture. Is it time for an emotional tuneup in an area of your life that you have hoped for years would go away on its own? Perhaps your story includes traumatic memories that shape your current experience, addiction to substances/compulsive behaviors, divorce, regret, or unexpected illness/chronic pain. Whatever your unique story is today, you do not have to travel alone. I also want to assure you that seasons can and do change. Facing your situation in a supported therapeutic environment is one major key to a brighter path.

I am fortunate to have discovered that after forty years as a psychotherapist and teacher, that I continue to experience a growing passion for my work. I have worked as a clinical psychologist in private practice and in hospital settings for many years. In addition to my practice of General Psychology, I have developed specific areas of expertise.

If you are a parent, you know it is a unique, beautiful, but very stressful experience. Parents, families, and their kids may all find themselves in need of guidance to work through parenting concerns, relationship dynamics, school & life stressors and so much more. After experiencing a crime, your sense of peace and safety may feel robbed, and asking for help seems impossible. As a juvenile or adult offender, it can be hard to find support transitioning back into the real world. No matter the situation, when you need help, life can feel like you're trying to fill a water pitcher with a hole in it. You don't need to feel like this.

Life is hard and can be very challenging— and over time leave so many repetitive thoughts and emotions running through your mind, it can be hard to focus. Are you are looking for someone to listen with an un-biased ear and help you sort out your thoughts. Then I am your therapist. I understand the challenges of growing up, trying to fit in and how bullying can grate at one’s self-esteem and confidence. The pressures of living up to expectations and the anxiety that can provide. I can help rebuild that sense of confidence and self-esteem and believe everyone can reach their full potential with the right perspective on life.

Welcome to my practice! I am a Certified Internal Family Systems therapist (IFS) and work with individuals and couples, both gay and heterosexual, men who experienced childhood trauma, with gay men and lesbians, and with people who grew up with an alcoholic or emotionally absent parent (ACOA). I am committed to co-creating a safe space with you, where ALL parts of you can show up and be seen without judgment, heal wounds from the past, become free of shame, & unresolved anger or grief, and gaining the ability to live with more passion, energy and joy. My ideal clients are people familiar with or who are seeking IFS therapy.

Each of us experience stress, anxiety, depression, and grief throughout life, and the need for love, safety, respect, and nurturing. The question isn't whether you can eliminate these feelings and needs; rather the question to ask is; "How do I take responsibility for fully understanding myself?" I declare that everyone is being called to discover themselves in the deepest sense. "What is your spirit communicating to you?" "What do you need to live a healthy life?" As you ponder these questions, I believe that your pain is what pushes you and your vision is what pulls you through life.

I'm an LMSW committed to guiding individuals, children, and families towards holistic well-being. Life's challenges can be daunting. In men's mental health, I specialize in navigating societal expectations, relationship dynamics, and self-identity challenges, fostering emotional resilience and meaningful connections. For adults, I address stress, anxiety, depression, work-life balance, and personal growth, aiming for increased self-awareness and life satisfaction. For children, I assist in navigating academic pressures and family dynamics, fostering emotional intelligence, improved relationships, and academic success.

At Spectrum, we believe that a respectful, confidential, and trusting therapy relationship is the foundation for all true change. We are a multidisciplinary group of licensed mental health professionals offering therapy and assessment to children, adolescents, and adults. People seek our services for many reasons, from adjusting to life transitions such as bereavement, job loss, medical illness, or parenthood, to more ongoing difficulties such as chronic depression or anxiety. We offer specialized therapy and assessment for those dealing with chemical dependency, trauma, learning problems, ADHD, and autism spectrum disorders. Our therapists offer individual, couples, and family therapy, and psychological and forensic assessment.

Are you feeling overwhelmed with stress, anxiety, or just feeling really down? You may have lingering distress because of relationship difficulties or maybe you’ve struggled your whole life with anxiety and depression. We all need someone to help us through tough times. We need someone to talk to who can help sort out these problems, and learn to manage difficult thoughts and emotions. Some support with moving towards peace and happiness. My name is Steve. I’m a licensed clinical social worker with 20 years of experience in the helping profession. I offer both in-person and telehealth talk-therapy.

Does life feel hard right now? Do you have a problem expressing how you feel? Are you and your partner struggling? Is your family a source of stress instead of peace in your life? If you answered yes to any of those questions, you have come to the right place. I take pride in my ability to help my clients overcome the issues impacting their lives - big or small.

Are you a man who is really hard on himself? Are you exhausted trying to keep everyone happy? Overwhelmed by work, family or other demands? You could be someone questioning life decisions (getting caught in "I wish I had done..."). You could also be someone who obsesses or is anxious and unable to stop the cycle.

Sometimes it gets really hard to share our problems because we feel no one else can relate. My goal is to create a safe and structured environment where clients can speak freely and create a plan to help overcome their issues. Some of these issues may include anxiety, depression, grief, anger management, divorce, substance abuse, etc. They can affect daily life and require further assistance by a licensed professional to navigate challenges.