Codependency Therapists in East Lyme, CT

Photo of Patricia Healy, LCSW, Clinical Social Work/Therapist
Patricia Healy
Clinical Social Work/Therapist, LCSW
Verified Verified
East Lyme, CT 06333  (Online Only)
Examples of issues addressed include relationship problems, parenting difficulties, depression, anxiety, codependency, self-esteem, and identity clarification.
I am a Licensed Clinical Social Worker who employs a family systems theoretical perspective in doing counseling with adults, adolescents, and children. Depending upon the particular client, I will conduct individual, couple/marital, or family sessions to help individuals gain insight into the dynamics of his or her family of origin. This approach includes an examination of the manner in which these behavior patterns are currently influencing the client's relationships with dating partners, spouses, children, in-laws, friends, co-workers, supervisors, employers, and other significant individuals in the client's life.
Examples of issues addressed include relationship problems, parenting difficulties, depression, anxiety, codependency, self-esteem, and identity clarification.
I am a Licensed Clinical Social Worker who employs a family systems theoretical perspective in doing counseling with adults, adolescents, and children. Depending upon the particular client, I will conduct individual, couple/marital, or family sessions to help individuals gain insight into the dynamics of his or her family of origin. This approach includes an examination of the manner in which these behavior patterns are currently influencing the client's relationships with dating partners, spouses, children, in-laws, friends, co-workers, supervisors, employers, and other significant individuals in the client's life.
(860) 631-4209 View (860) 631-4209
Photo of Margaret Harris, MA, LPC, Licensed Professional Counselor
Margaret Harris
Licensed Professional Counselor, MA, LPC
Verified Verified
East Lyme, CT 06333
Do you love someone who has an addiction? Have you recently lost someone close to you? Are you coming to terms with the effects of an affair or having relationship difficulties? Addiction, infidelity, grief, and loss are things that many of us struggle with and during these times it can be easy to lose sight of what we need or what makes our lives have meaning. I have found that acceptance, gratitude, and building resilience help us through our most trying times. Having done this work at many important junctures in my life, I offer my assistance to those who are going through these and other difficult life transitions.
Do you love someone who has an addiction? Have you recently lost someone close to you? Are you coming to terms with the effects of an affair or having relationship difficulties? Addiction, infidelity, grief, and loss are things that many of us struggle with and during these times it can be easy to lose sight of what we need or what makes our lives have meaning. I have found that acceptance, gratitude, and building resilience help us through our most trying times. Having done this work at many important junctures in my life, I offer my assistance to those who are going through these and other difficult life transitions.
(959) 230-0842 View (959) 230-0842
Photo of Janet Woronick, LCSW, Clinical Social Work/Therapist
Janet Woronick
Clinical Social Work/Therapist, LCSW
Verified Verified
East Lyme, CT 06333  (Online Only)
Imagine what it might feel like to manage your anxiety, learn effective coping strategies, and to have more peace in your daily life. Anxious thoughts, free floating worry, and depression can impair memory, sleep, and the quality of life. I am a clinical social worker with over 25 years of experience working in a variety of settings. I have helped many clients navigate depression, anxiety, trauma, and grief.
Imagine what it might feel like to manage your anxiety, learn effective coping strategies, and to have more peace in your daily life. Anxious thoughts, free floating worry, and depression can impair memory, sleep, and the quality of life. I am a clinical social worker with over 25 years of experience working in a variety of settings. I have helped many clients navigate depression, anxiety, trauma, and grief.
(860) 846-4777 View (860) 846-4777
Photo of T. J. Butcher - TJ Butcher, MA, LPC, BCPC, CH, CSC, MA, LPC, BCPC, CH, CSC, Licensed Professional Counselor
TJ Butcher, MA, LPC, BCPC, CH, CSC
Licensed Professional Counselor, MA, LPC, BCPC, CH, CSC
Verified Verified
East Lyme, CT 06333
No matter what you are suffering from or want to improve, there are ways to get your brain to function better and give you the life you deserve.
No matter what you are suffering from or want to improve, there are ways to get your brain to function better and give you the life you deserve.
(959) 666-6432 View (959) 666-6432
Photo of Sylvia Lynch, LMFT, Marriage & Family Therapist
Sylvia Lynch
Marriage & Family Therapist, LMFT
Verified Verified
East Lyme, CT 06333
Now accepting new individual clients and couples! Whether you are struggling with stress, anxiety or relationship difficulties, I can help you. I use my warm, yet direct and honest approach to guide you in making the changes you would like to see in yourself and in your relationship. I enjoy working with couples and adults. I strive to create a safe, supportive environment where you can tackle the difficulties you face. Together we can develop your skills to improve your day-to-day coping, relationships and quality of life.
Now accepting new individual clients and couples! Whether you are struggling with stress, anxiety or relationship difficulties, I can help you. I use my warm, yet direct and honest approach to guide you in making the changes you would like to see in yourself and in your relationship. I enjoy working with couples and adults. I strive to create a safe, supportive environment where you can tackle the difficulties you face. Together we can develop your skills to improve your day-to-day coping, relationships and quality of life.
(860) 724-2121 View (860) 724-2121
Photo of Rachel Dash Dougherty, LCSW, Clinical Social Work/Therapist
Rachel Dash Dougherty
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
East Lyme, CT 06333  (Online Only)
Women are feeling the pressure to be perfect & to do it all now more than ever. We are dropping out of the workforce or working at our careers then working "the double shift" at home. You tell yourself that you wont reach your goals. You predict what will happen and constantly ask “but what if...” You feel like something is broken or missing. You don't feel good enough. Despite your accomplishments, you feel like a failure. You put other peoples needs first. These thoughts have taken over and keep you up at night. I am here to help.
Women are feeling the pressure to be perfect & to do it all now more than ever. We are dropping out of the workforce or working at our careers then working "the double shift" at home. You tell yourself that you wont reach your goals. You predict what will happen and constantly ask “but what if...” You feel like something is broken or missing. You don't feel good enough. Despite your accomplishments, you feel like a failure. You put other peoples needs first. These thoughts have taken over and keep you up at night. I am here to help.
(860) 318-2129 View (860) 318-2129
Photo of Diane Smith, LCSW, Clinical Social Work/Therapist
Diane Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Lyme, CT 06333  (Online Only)
Welcome! I am a Licensed Clinical Social Worker currently accepting individual clients ages 13 and up, for virtual therapy ONLY. Depression, anxiety, shame about the past, fear about the future, and insecurities prevent us from being present and thriving in life. I provide a safe, understanding space for you to be heard, to explore, to feel, and to learn.
Welcome! I am a Licensed Clinical Social Worker currently accepting individual clients ages 13 and up, for virtual therapy ONLY. Depression, anxiety, shame about the past, fear about the future, and insecurities prevent us from being present and thriving in life. I provide a safe, understanding space for you to be heard, to explore, to feel, and to learn.
(860) 362-3692 View (860) 362-3692
Photo of Sarah E. DeCecco, MSW, LMSW, ERYT200, TCYM, Clinical Social Work/Therapist
Sarah E. DeCecco
Clinical Social Work/Therapist, MSW, LMSW, ERYT200, TCYM
Verified Verified
2 Endorsed
East Lyme, CT 06333
You may be struggling with the overwhelm and overstimulation in the world today impacting your individual relationships and self-regulation. My goal is to work collaboratively through personal/relational issues towards your own growth and work/life balance. Having Substance use and Psychoeducational Rehabilitation, Child Protection Services, Mitigation Services, Judicial Criminal and Family Court, School Social Work and Individual Counseling experience since 1996, I am familiar with the wide range of circumstances we face in life.
You may be struggling with the overwhelm and overstimulation in the world today impacting your individual relationships and self-regulation. My goal is to work collaboratively through personal/relational issues towards your own growth and work/life balance. Having Substance use and Psychoeducational Rehabilitation, Child Protection Services, Mitigation Services, Judicial Criminal and Family Court, School Social Work and Individual Counseling experience since 1996, I am familiar with the wide range of circumstances we face in life.
(860) 492-6856 View (860) 492-6856
Photo of Michele Chenevert - A Diamond in the Rough, LCSW, LMFT, Clinical Social Work/Therapist
A Diamond in the Rough
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
East Lyme, CT 06333
Do you feel anxious, depressed, stressed, unable to balance life and emotions? Do you feel like there’s no way out? Hello, my name is Michele Chenevert, but call me Shelley. I am a licensed clinical social worker and licensed master of family therapist. I have been trained as certified Accelerated Resolution Therapist. I work from a family systems orientation in a person centered manner, emphasizing relational, realistic perspectives. I have worked both inpatient and out. I treat individuals, aged twelve and up, and couples.
Do you feel anxious, depressed, stressed, unable to balance life and emotions? Do you feel like there’s no way out? Hello, my name is Michele Chenevert, but call me Shelley. I am a licensed clinical social worker and licensed master of family therapist. I have been trained as certified Accelerated Resolution Therapist. I work from a family systems orientation in a person centered manner, emphasizing relational, realistic perspectives. I have worked both inpatient and out. I treat individuals, aged twelve and up, and couples.
(860) 792-4200 View (860) 792-4200
Photo of Eileen Kelly, MA, LMFT, Marriage & Family Therapist
Eileen Kelly
Marriage & Family Therapist, MA, LMFT
Verified Verified
East Lyme, CT 06333  (Online Only)
I thank you for reaching out during these challenging times. I have been in private practice for the last 16 yrs. My approach is to create a climate of support, empathy and compassion where together we can develop solutions for your concerns. I specialize in helping adults with relationships of all kinds - whether it be in a marriage - with family members (siblings or parents) or even in the workplace - reach out if you could use some help.
I thank you for reaching out during these challenging times. I have been in private practice for the last 16 yrs. My approach is to create a climate of support, empathy and compassion where together we can develop solutions for your concerns. I specialize in helping adults with relationships of all kinds - whether it be in a marriage - with family members (siblings or parents) or even in the workplace - reach out if you could use some help.
(203) 423-0287 View (203) 423-0287
Photo of Erin Harings, MS, LPC, Licensed Professional Counselor
Erin Harings
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
East Lyme, CT 06333  (Online Only)
Has life become more about routine, or survival instead of living out the dreams you once had? Or perhaps you are living in fear of the future? My goal is to bring out the best version of you, and as a result, help you feel amazing. During our sessions, we will work together to get to the root of the issue. We will also work on improving your current state of mind. This process will make you excited about the future and provide you with a more positive outlook on life. I offer individual therapy for anxiety, depression, ADHD and relationship struggles.
Has life become more about routine, or survival instead of living out the dreams you once had? Or perhaps you are living in fear of the future? My goal is to bring out the best version of you, and as a result, help you feel amazing. During our sessions, we will work together to get to the root of the issue. We will also work on improving your current state of mind. This process will make you excited about the future and provide you with a more positive outlook on life. I offer individual therapy for anxiety, depression, ADHD and relationship struggles.
(860) 390-2307 View (860) 390-2307
Photo of Camila Smith, LCSW, Clinical Social Work/Therapist
Camila Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
East Lyme, CT 06333  (Online Only)
Anxiety & Gut-Brain Specialist- I've spent over a decade delving into the science of wellbeing and provide holistic treatment blending psychotherapy, hypnosis, and clinical nutrition. I am obsessed with the gut-brain connection, neuroscience, mental health, & nutrition! I take pride in creating a down-to-earth, compassionate, gentle, and nurturing approach to healing.
Anxiety & Gut-Brain Specialist- I've spent over a decade delving into the science of wellbeing and provide holistic treatment blending psychotherapy, hypnosis, and clinical nutrition. I am obsessed with the gut-brain connection, neuroscience, mental health, & nutrition! I take pride in creating a down-to-earth, compassionate, gentle, and nurturing approach to healing.
(203) 285-8286 View (203) 285-8286
Photo of Steven J. DiFilippo, LCSW, PCC, Clinical Social Work/Therapist
Steven J. DiFilippo
Clinical Social Work/Therapist, LCSW, PCC
Verified Verified
East Lyme, CT 06333
***Evening appointments available*** We all experience times in our lives when we need someone to talk to, someone to listen, someone to help us see things from a different perspective. Whether it’s times of sadness, feeling overwhelmed, or simply finding ourselves at a crossroads, these situations can leave us feeling uncertain about how to move forward successfully in life. For more than fifteen years, I have been helping people to change their lives by increasing their understanding of themselves and the people around them.
***Evening appointments available*** We all experience times in our lives when we need someone to talk to, someone to listen, someone to help us see things from a different perspective. Whether it’s times of sadness, feeling overwhelmed, or simply finding ourselves at a crossroads, these situations can leave us feeling uncertain about how to move forward successfully in life. For more than fifteen years, I have been helping people to change their lives by increasing their understanding of themselves and the people around them.
(860) 492-0519 View (860) 492-0519
Photo of Kim Gordon, LCSW, Clinical Social Work/Therapist
Kim Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
East Lyme, CT 06333
I am a clinical social worker in private practice since 1996. I have extensive experience working with adults, adolescents, couples, and families experiencing emotional distress. My specialties include depression, anxiety, low self-esteem, grief and loss, job/school stress, life transition, and relationship issues. My goal is to empower clients to enact change by developing insight and clarity as to the origins and contributors to their distress. I work with clients to identify fears, guilt, destructive patterns, and family influences that are affecting their ability to live a healthy, satisfying life. My style is highly interactive, supportive, caring, and direct.
I am a clinical social worker in private practice since 1996. I have extensive experience working with adults, adolescents, couples, and families experiencing emotional distress. My specialties include depression, anxiety, low self-esteem, grief and loss, job/school stress, life transition, and relationship issues. My goal is to empower clients to enact change by developing insight and clarity as to the origins and contributors to their distress. I work with clients to identify fears, guilt, destructive patterns, and family influences that are affecting their ability to live a healthy, satisfying life. My style is highly interactive, supportive, caring, and direct.
(860) 431-2549 View (860) 431-2549
Photo of Sam Schaperow, MSMFT, LMFT, Marriage & Family Therapist
Sam Schaperow
Marriage & Family Therapist, MSMFT, LMFT
Verified Verified
9 Endorsed
East Lyme, CT 06333
Currently taking clients for >diagnostic evaluations<, couples, & >group therapy<. I am a caring, evidence-based, and holistic (consideration of the whole) therapist looking forward to challenging cases from people needing my expertise. Making use of a wide variety of therapies, from verbal to non-verbal, devoting much time on each of the select cases I take, and engaging in colleague consultations, I am often able to help with even the most challenging of issues. I also see children, doing family therapy even for the toughest kids. You'll see the difference family support makes, rather than my just trying to "fix the kid".
Currently taking clients for >diagnostic evaluations<, couples, & >group therapy<. I am a caring, evidence-based, and holistic (consideration of the whole) therapist looking forward to challenging cases from people needing my expertise. Making use of a wide variety of therapies, from verbal to non-verbal, devoting much time on each of the select cases I take, and engaging in colleague consultations, I am often able to help with even the most challenging of issues. I also see children, doing family therapy even for the toughest kids. You'll see the difference family support makes, rather than my just trying to "fix the kid".
(860) 553-3053 View (860) 553-3053
Photo of Us At: - New London County Psychologists and Counselors, LMFT, LPC, PhD, PsyD, LCSW, Psychologist
New London County Psychologists and Counselors
Psychologist, LMFT, LPC, PhD, PsyD, LCSW
Verified Verified
2 Endorsed
East Lyme, CT 06333
With literally hundreds of therapists in New London County alone, it is hard to know who to see. There are so many different degrees, license types, and approaches. By contacting us, we'll help you find a good match with a therapist in our Waterford practice. If we cannot find you a good match within our practice, we will find you one outside of it either nearby or elsewhere in the county (evaluation required).
With literally hundreds of therapists in New London County alone, it is hard to know who to see. There are so many different degrees, license types, and approaches. By contacting us, we'll help you find a good match with a therapist in our Waterford practice. If we cannot find you a good match within our practice, we will find you one outside of it either nearby or elsewhere in the county (evaluation required).
(860) 248-4176 View (860) 248-4176
Photo of Mimi Beaulieu, MSW, LPC, LAT, CCDP-D, Licensed Professional Counselor
Mimi Beaulieu
Licensed Professional Counselor, MSW, LPC, LAT, CCDP-D
Verified Verified
East Lyme, CT 06333
If you're looking for positive change and want to work in a non-judgmental environment, then I can help. Together, we can explore the issues you're facing and find individual goals and solutions that fit your needs. I specialize in supportive and motivational therapies that can help you create positive changes, no matter what issues you're dealing with. With many years of experience and a willingness to think outside the box, I can help you find the path to wellness and achieve your personal goals.
If you're looking for positive change and want to work in a non-judgmental environment, then I can help. Together, we can explore the issues you're facing and find individual goals and solutions that fit your needs. I specialize in supportive and motivational therapies that can help you create positive changes, no matter what issues you're dealing with. With many years of experience and a willingness to think outside the box, I can help you find the path to wellness and achieve your personal goals.
(203) 803-4304 View (203) 803-4304
Photo of Stephen G. Pulaski, LCSW, RP II, Clinical Social Work/Therapist
Stephen G. Pulaski
Clinical Social Work/Therapist, LCSW, RP II
Verified Verified
East Lyme, CT 06333
Have you ever felt like you are on a boat lost at sea and you don't know where to turn? There are unexpected life events for human beings that can cause sudden stress, trauma, and challenges in their daily life. Without support some people have no place to turn and they feel hopeless and lost. A change in course cannot occur without action and calling in for support is the first step and sometimes the hardest step. Here at a "safe harbor" you can find respite, guidance, support, and encouragement to work through your challenges and find the inner strength to empower yourself to manifest what you need and your destiny.
Have you ever felt like you are on a boat lost at sea and you don't know where to turn? There are unexpected life events for human beings that can cause sudden stress, trauma, and challenges in their daily life. Without support some people have no place to turn and they feel hopeless and lost. A change in course cannot occur without action and calling in for support is the first step and sometimes the hardest step. Here at a "safe harbor" you can find respite, guidance, support, and encouragement to work through your challenges and find the inner strength to empower yourself to manifest what you need and your destiny.
(959) 208-4809 View (959) 208-4809
Photo of Adam Joseph Russo - Change Talk LLC, EdD, MS, LPC, CCTP, ADHD, Licensed Professional Counselor
Change Talk LLC
Licensed Professional Counselor, EdD, MS, LPC, CCTP, ADHD
Verified Verified
1 Endorsed
East Lyme, CT 06333  (Online Only)
Virtual therapy services booked online: Changetalkllc.com/appointments . Psychotherapy envelopes the very embodiment of human potential and success. Dr. Adam Russo, EdD, MS, LPC is a doctoral and masters level trained traumatologist counselor who also specializes in ADHD and all aspects of criminal justice. He spent over 11 years of professional academic experience in the arenas of criminal justice (AS), public safety (BS), mental health counseling (MS), and traumatology (EdD). Adam has experienced the entire gamut of psychological care including outpatient, clinical day, IOP, in-home, residential, and inpatient care.
Virtual therapy services booked online: Changetalkllc.com/appointments . Psychotherapy envelopes the very embodiment of human potential and success. Dr. Adam Russo, EdD, MS, LPC is a doctoral and masters level trained traumatologist counselor who also specializes in ADHD and all aspects of criminal justice. He spent over 11 years of professional academic experience in the arenas of criminal justice (AS), public safety (BS), mental health counseling (MS), and traumatology (EdD). Adam has experienced the entire gamut of psychological care including outpatient, clinical day, IOP, in-home, residential, and inpatient care.
(860) 237-4328 View (860) 237-4328
Photo of Yasmin Fabian, LMSW, Clinical Social Work/Therapist
Yasmin Fabian
Clinical Social Work/Therapist, LMSW
Verified Verified
East Lyme, CT 06333
I believe everyone deserves to live the most whole versions of themselves, whatever they define that as. I therefore do my best to help individuals become clear about what it is they want out of this phase of their life and support them in taking the steps towards achieving it. I see therapy as a collaborative process, where together therapist and client create a safe, non-judgmental, brave and honest space to move towards change. As a Licensed Master Social Worker (LMSW), I specialize in helping individuals manage anxiety and depressive related symptoms as well as processing and healing from traumatic event(s) and life experiences.
I believe everyone deserves to live the most whole versions of themselves, whatever they define that as. I therefore do my best to help individuals become clear about what it is they want out of this phase of their life and support them in taking the steps towards achieving it. I see therapy as a collaborative process, where together therapist and client create a safe, non-judgmental, brave and honest space to move towards change. As a Licensed Master Social Worker (LMSW), I specialize in helping individuals manage anxiety and depressive related symptoms as well as processing and healing from traumatic event(s) and life experiences.
(860) 855-3433 View (860) 855-3433
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Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.