Teletherapy for East Hartford, CT
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
One of the few constants in life is change. If you are in a period of transition you may be feeling confused, anxious, or depressed, and alone with your struggles. Times of transition may include: Divorce, educational or career changes, changing stages in our children's or parent's lives, tackling addictions, issues of grief and/or loss. Transitions, while challenging and often stressful, with good professional support can be opportunities for true personal growth and transformation. I offer a compassionate, non-judgmental and confidential place for us to explore together how best to help you to feeling better.
One of the few constants in life is change. If you are in a period of transition you may be feeling confused, anxious, or depressed, and alone with your struggles. Times of transition may include: Divorce, educational or career changes, changing stages in our children's or parent's lives, tackling addictions, issues of grief and/or loss. Transitions, while challenging and often stressful, with good professional support can be opportunities for true personal growth and transformation. I offer a compassionate, non-judgmental and confidential place for us to explore together how best to help you to feeling better.
Lourie C Bonsu
Licensed Professional Counselor Associate, MA, MSOL
Verified Verified
3 Endorsed
East Hartford, CT 06108
I am an EMDR Trained with advance training in BPD as an attachment/complex trauma and Certified Internalized Somatic Trauma Therapist "ISTT.” I specialize in helping adolescents, adults, and families who have experienced trauma. Trauma can take any form - developmental, single-incident, or complex. Many people who have experienced trauma also face various mental health issues. I help them reclaim their lives. I have unique insight into the experiences of people who are immigrants, refugees, or survivors of sexual abuse. I invite anyone who is impacted by trauma to reach out to me so we can start your journey back to health.
I am an EMDR Trained with advance training in BPD as an attachment/complex trauma and Certified Internalized Somatic Trauma Therapist "ISTT.” I specialize in helping adolescents, adults, and families who have experienced trauma. Trauma can take any form - developmental, single-incident, or complex. Many people who have experienced trauma also face various mental health issues. I help them reclaim their lives. I have unique insight into the experiences of people who are immigrants, refugees, or survivors of sexual abuse. I invite anyone who is impacted by trauma to reach out to me so we can start your journey back to health.
SMPsychotherapy & Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
East Hartford, CT 06108
Is anxiety or depression impacting or derailing your life? Do you have goals you want to accomplish but struggle to get out of bed or stay focused? Mental health issues can keep you from living the life you want or feeling that sense of calmness and serenity you prefer. You want to stop letting mental illness control your life, but you aren’t sure where to start. Many people struggle with mental illness - don’t let it hold you back any longer. Finding the right mental healthcare professional is critical. The right help is available; we can get through this together.
Is anxiety or depression impacting or derailing your life? Do you have goals you want to accomplish but struggle to get out of bed or stay focused? Mental health issues can keep you from living the life you want or feeling that sense of calmness and serenity you prefer. You want to stop letting mental illness control your life, but you aren’t sure where to start. Many people struggle with mental illness - don’t let it hold you back any longer. Finding the right mental healthcare professional is critical. The right help is available; we can get through this together.
We understand how difficult it can be trying to deal with issues and stress on your own. Our support services are created to provide a sense of relief. Our goal is to be a valuable resource to help navigate life, while you achieve goals and realize your dreams. Setting yourself on a path that will prove life changing and stainable. Our approach of working with you at a comfortable pace, makes change possible in each session. Those looking for guidance and help mapping out success plans in personal, spiritual, educational or professional areas. Will benefit from 1:1 sessions, while reading and journaling in between our time together
We understand how difficult it can be trying to deal with issues and stress on your own. Our support services are created to provide a sense of relief. Our goal is to be a valuable resource to help navigate life, while you achieve goals and realize your dreams. Setting yourself on a path that will prove life changing and stainable. Our approach of working with you at a comfortable pace, makes change possible in each session. Those looking for guidance and help mapping out success plans in personal, spiritual, educational or professional areas. Will benefit from 1:1 sessions, while reading and journaling in between our time together
Sarah Saunders
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
6 Endorsed
East Hartford, CT 06118 (Online Only)
The past few years have been a time of growth, change, and unpredictability for many people. Perhaps now you are looking for a space to connect with yourself - to delve into both practical concerns and inner work. As an LGBTQ+ therapist with a commitment to antiracism, I am dedicated to creating a shared space that fosters courage, healing, and authenticity. Building trust in ourselves and others is at the heart of this work. With an open mind, I am prepared to work together to identify your personal goals and co-create a plan. There is no perfect time to begin, and I welcome you to come as you are.
The past few years have been a time of growth, change, and unpredictability for many people. Perhaps now you are looking for a space to connect with yourself - to delve into both practical concerns and inner work. As an LGBTQ+ therapist with a commitment to antiracism, I am dedicated to creating a shared space that fosters courage, healing, and authenticity. Building trust in ourselves and others is at the heart of this work. With an open mind, I am prepared to work together to identify your personal goals and co-create a plan. There is no perfect time to begin, and I welcome you to come as you are.
Therapy in Abundance, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
East Hartford, CT 06108
Hi, my name is Alexis Mohammed and you've made the decision to better your overall mental wellbeing. Change is very scary, but you don't have to do it alone. I am here to facilitate the change you've longed for. As uncomfortable as the process may be, we will work towards your desired goals. I am a Licensed Clinical Social Worker with experience helping individuals manage their depression, anxiety, and other various life stressors. I believe that all my clients are equipped to create a purposeful life for themselves. I am here to assist you with utilizing your strengths.
Hi, my name is Alexis Mohammed and you've made the decision to better your overall mental wellbeing. Change is very scary, but you don't have to do it alone. I am here to facilitate the change you've longed for. As uncomfortable as the process may be, we will work towards your desired goals. I am a Licensed Clinical Social Worker with experience helping individuals manage their depression, anxiety, and other various life stressors. I believe that all my clients are equipped to create a purposeful life for themselves. I am here to assist you with utilizing your strengths.
Valarie L Williams Lpc (Accepting New Clients)
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
East Hartford, CT 06108 (Online Only)
Your overall well-being is important to having a meaningful life. Having someone who understands that should be important to you. I have over 20 years of experience providing mental health services to individuals, children, adolescents and families. I understand there are many variables that impact a persons life causing depression, anxiety and stress. Working through those issues will need to occur in order for you to have greater functioning.
Your overall well-being is important to having a meaningful life. Having someone who understands that should be important to you. I have over 20 years of experience providing mental health services to individuals, children, adolescents and families. I understand there are many variables that impact a persons life causing depression, anxiety and stress. Working through those issues will need to occur in order for you to have greater functioning.
Tangie R. McDougald @ Community Matters, LLC.
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
East Hartford, CT 06108
The greatest wealth in life is your health, therefore; it is my passion to help you achieve your life goals. I have over 10 years of experience in crisis and trauma intervention. I understand that life can be unpredictable and come with challenges that may have you feeling lost, overwhelmed, or incapable of managing. I specialize in helping individuals, families, and couples, knock down those barriers while creating new paths along the way. While compassionate about your needs, I offer a safe, confidential environment where realistic, collaborative, and supportive goals are achieved.
The greatest wealth in life is your health, therefore; it is my passion to help you achieve your life goals. I have over 10 years of experience in crisis and trauma intervention. I understand that life can be unpredictable and come with challenges that may have you feeling lost, overwhelmed, or incapable of managing. I specialize in helping individuals, families, and couples, knock down those barriers while creating new paths along the way. While compassionate about your needs, I offer a safe, confidential environment where realistic, collaborative, and supportive goals are achieved.
I want the individuals that I engage with to be collaborative, demonstrate great work ethic, value honesty, be open to new ideas, and to be themselves. Acknowledge their strengths while working on improving areas of need. Identify their goals and make them a reality by taking action and being consistent. Have an appreciation on what I have to offer, but not solely depending on me. Use what they learned from working with me as starting points to better themselves. Be able to articulate what they want from me.
I want the individuals that I engage with to be collaborative, demonstrate great work ethic, value honesty, be open to new ideas, and to be themselves. Acknowledge their strengths while working on improving areas of need. Identify their goals and make them a reality by taking action and being consistent. Have an appreciation on what I have to offer, but not solely depending on me. Use what they learned from working with me as starting points to better themselves. Be able to articulate what they want from me.
A joyful heart brightens one's face, but a troubled heart breaks the spirit. I'm working in mental health to help my patients live a fulfilling life filled with joy and peace. I want you to always know that you matter.
A joyful heart brightens one's face, but a troubled heart breaks the spirit. I'm working in mental health to help my patients live a fulfilling life filled with joy and peace. I want you to always know that you matter.
Lourie Bonsu
Professional Counselor Associate, MA, MSOL
Verified Verified
1 Endorsed
East Hartford, CT 06108 (Online Only)
I specialize in helping children, adolescents, adults, and families who have experienced trauma. That trauma can take any form- developmental, single-incident, or complex. Many people who have experienced trauma also face various mental health issues. I help them reclaim their lives. I have unique insight into the experiences of people who are immigrants, refugees, or survivors of sexual abuse. I invite anyone who is impacted by trauma to reach out to me so we can start your journey back to health.
I specialize in helping children, adolescents, adults, and families who have experienced trauma. That trauma can take any form- developmental, single-incident, or complex. Many people who have experienced trauma also face various mental health issues. I help them reclaim their lives. I have unique insight into the experiences of people who are immigrants, refugees, or survivors of sexual abuse. I invite anyone who is impacted by trauma to reach out to me so we can start your journey back to health.
Your story matters! I believe one of the bravest things you can do is begin to understand your own story. Life is too short to let negative thoughts, anxiety and past experiences affect who you are today. You are not alone and I'm hopeful that together we can free you of any emotional pain, develop skills to appreciate your self worth and build healthy relationships to find meaning and purpose in life. You matter to me! Since everyone's story is unique, we will utilize different therapeutic approaches that work best for you. Some common approaches to be considered are CBT, mindfulness, strength based and empowerment.
Your story matters! I believe one of the bravest things you can do is begin to understand your own story. Life is too short to let negative thoughts, anxiety and past experiences affect who you are today. You are not alone and I'm hopeful that together we can free you of any emotional pain, develop skills to appreciate your self worth and build healthy relationships to find meaning and purpose in life. You matter to me! Since everyone's story is unique, we will utilize different therapeutic approaches that work best for you. Some common approaches to be considered are CBT, mindfulness, strength based and empowerment.
I am a Licensed Clinical Social Worker with a deep passion for helping individuals improve their quality of life. My experience in the helping profession has provided me with an advantage to see and understand the unique perspectives of diverse populations. My work has included families, children, adolescents, and adults in the community and health institutions. I have experience with serious mental illnesses, substance abuse treatment, chronic illnesses, and end of life (death and dying). My current focus is with the adult population.
I am a Licensed Clinical Social Worker with a deep passion for helping individuals improve their quality of life. My experience in the helping profession has provided me with an advantage to see and understand the unique perspectives of diverse populations. My work has included families, children, adolescents, and adults in the community and health institutions. I have experience with serious mental illnesses, substance abuse treatment, chronic illnesses, and end of life (death and dying). My current focus is with the adult population.
Alexandra Mercado
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
East Hartford, CT 06118 (Online Only)
As a licensed professional counselor specializing in the holistic well-being of adolescents and adults, I am dedicated to supporting individuals facing a variety of challenges, including anxiety, depression, family conflict, relationship issues, life transitions, self-esteem concerns, women's issues, and anger management difficulties. In my practice, I exclusively offer telehealth services, ensuring accessibility and flexibility for all clients. Embracing a client-centered approach, I prioritize your unique needs, experiences, and goals.
As a licensed professional counselor specializing in the holistic well-being of adolescents and adults, I am dedicated to supporting individuals facing a variety of challenges, including anxiety, depression, family conflict, relationship issues, life transitions, self-esteem concerns, women's issues, and anger management difficulties. In my practice, I exclusively offer telehealth services, ensuring accessibility and flexibility for all clients. Embracing a client-centered approach, I prioritize your unique needs, experiences, and goals.
Lemons To Lavender, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
East Hartford, CT 06108
Lemons To Lavender provides a confidential and nonjudgmental environment to help you achieve your wellness goals. We help empower individuals, couples, families, and communities to better understand and manage symptoms. We have male and female clinicians to help you and your loved ones learn how to connect to the life you deserve! We offer a variety of interventions including individual therapy, group therapy, and therapeutic case management. Ask us about our Equine-Assisted Psychotherapy initiative, which utilizes the nature of horses to connect you to your peace within! Call us today - we hear you.
Lemons To Lavender provides a confidential and nonjudgmental environment to help you achieve your wellness goals. We help empower individuals, couples, families, and communities to better understand and manage symptoms. We have male and female clinicians to help you and your loved ones learn how to connect to the life you deserve! We offer a variety of interventions including individual therapy, group therapy, and therapeutic case management. Ask us about our Equine-Assisted Psychotherapy initiative, which utilizes the nature of horses to connect you to your peace within! Call us today - we hear you.
April Walden
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
East Hartford, CT 06108
Let's partner together to achieve resolution and relief of the challenges you face. Even just after a few sessions many of my client's are surprised to discover strengths they didn't even know they had.
Let's partner together to achieve resolution and relief of the challenges you face. Even just after a few sessions many of my client's are surprised to discover strengths they didn't even know they had.
Jodeci Oquendo
Licensed Professional Counselor, LPC, LCMHC
Verified Verified
East Hartford, CT 06108 (Online Only)
Have you been feeling stuck or uninspired? Unsure of where you “should” be in life? Are you struggling with navigating your relationships, making long term personal and professional decisions, or experiencing a life transition? You may be experiencing feelings of anxiety, depression, lack of motivation, and increased levels of stress around what the future may hold for you. It can become draining and overwhelming to carry, but you don’t have to face those challenges alone. Let’s normalize not having everything all figured out.
Have you been feeling stuck or uninspired? Unsure of where you “should” be in life? Are you struggling with navigating your relationships, making long term personal and professional decisions, or experiencing a life transition? You may be experiencing feelings of anxiety, depression, lack of motivation, and increased levels of stress around what the future may hold for you. It can become draining and overwhelming to carry, but you don’t have to face those challenges alone. Let’s normalize not having everything all figured out.
Elite Counseling and Intervention
Licensed Professional Counselor, MS, LPC
Verified Verified
East Hartford, CT 06118
We all experience difficulties in life that challenge us, and perhaps even throw us off on our journey. Perhaps we feel stagnant with where we are in life right now. Whether you are struggling with anxiety, depression, low self esteem, relationship issues, life changes, or women's issues, you don't need to struggle alone. My goal as a therapist is to collaborate with you to bring awareness to your inner strengths to better navigate through this phase of your life.
We all experience difficulties in life that challenge us, and perhaps even throw us off on our journey. Perhaps we feel stagnant with where we are in life right now. Whether you are struggling with anxiety, depression, low self esteem, relationship issues, life changes, or women's issues, you don't need to struggle alone. My goal as a therapist is to collaborate with you to bring awareness to your inner strengths to better navigate through this phase of your life.
See more therapy options for East Hartford
Nearby Online Therapists Searches for East Hartford
- Bloomfield
- Bolton
- Glastonbury
- Hartford
- Manchester
- Newington
- Rocky Hill
- South Glastonbury
- South Windsor
- West Hartford
- Wethersfield
- Windsor
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.