Therapists in East Hartford, CT
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Check out therapists located nearby or offering teletherapy in Connecticut below.More Therapists Nearby
Deep Breaths Counseling
Licensed Professional Counselor, LPC, MBA, CMPC
Verified Verified
1 Endorsed
Vernon, CT 06066
At Deep Breaths Counseling, we believe in looking at every person for who they are. Whether you're struggling with Anxiety, Depression, Substance Use, Sport Performance or a number of other concerns, we can help. Starting where people are is our purpose, not just a goal we strive for. Using a combination of Cognitive Behavioral Therapy, Motivational Interviewing, and Person Centered Therapy, services at Deep Breaths Counseling is personable, collaborative, and rewarding. Taking the time to understand, empathize and evaluate your concerns, is the first step in our process. We will start where you are and game plan from there.
At Deep Breaths Counseling, we believe in looking at every person for who they are. Whether you're struggling with Anxiety, Depression, Substance Use, Sport Performance or a number of other concerns, we can help. Starting where people are is our purpose, not just a goal we strive for. Using a combination of Cognitive Behavioral Therapy, Motivational Interviewing, and Person Centered Therapy, services at Deep Breaths Counseling is personable, collaborative, and rewarding. Taking the time to understand, empathize and evaluate your concerns, is the first step in our process. We will start where you are and game plan from there.
Alyson Bullock
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Hartford, CT 06101 (Online Only)
Waitlist for new clients
Waitlist for VIRTUAL clients in Rhode Island, Connecticut, and Massachusetts. Are you struggling with feelings of resentment toward your partner? Do you feel like you're drowning with all of life's demands and you can't catch your breath? Are you stuck in a destructive communication pattern that is damaging your relationships and your emotional well-being? If this sounds like you, you are not alone, and you have the power to change. As we work together you will increase in confidence and insight, as well as learn practical emotional regulation skills that you can start using immediately. Reach out today and let's get to work!
Waitlist for VIRTUAL clients in Rhode Island, Connecticut, and Massachusetts. Are you struggling with feelings of resentment toward your partner? Do you feel like you're drowning with all of life's demands and you can't catch your breath? Are you stuck in a destructive communication pattern that is damaging your relationships and your emotional well-being? If this sounds like you, you are not alone, and you have the power to change. As we work together you will increase in confidence and insight, as well as learn practical emotional regulation skills that you can start using immediately. Reach out today and let's get to work!
Online Therapists
Janus Health Care, Inc.
Pre-Licensed Professional, PhD, student, MS,LPCA, MBA,PMP, LSSMBB
Verified Verified
Woodbridge, CT 06525
Sono un consulente per i vigili dei fuoci (bombieri) principalmente ma mi oporto anche qualche persone che hanno problemi con la vita. Per piacere, contattami per comprendere come posso auitarsi? Mille grazie.
Sono un consulente per i vigili dei fuoci (bombieri) principalmente ma mi oporto anche qualche persone che hanno problemi con la vita. Per piacere, contattami per comprendere come posso auitarsi? Mille grazie.
Hello, thanks for visiting. My experience as a therapist includes working with adolescents and adults into late adulthood. I have compassionately supported a diverse group of clients (at Silver Hill Hospital in New Canaan, CT and elsewhere) by teaming with them to address issues such as: addiction and co-occurring disorders; anxiety, depression, trauma, PTSD, identity development and acceptance; low self-esteem, emotional self-regulation; stress management; relationships, family conflict; co-dependency, career struggles; academic difficulties; grief and loss; and other life transitions. My goal is to understand your needs, and provide tools to help you live your best life.
Hello, thanks for visiting. My experience as a therapist includes working with adolescents and adults into late adulthood. I have compassionately supported a diverse group of clients (at Silver Hill Hospital in New Canaan, CT and elsewhere) by teaming with them to address issues such as: addiction and co-occurring disorders; anxiety, depression, trauma, PTSD, identity development and acceptance; low self-esteem, emotional self-regulation; stress management; relationships, family conflict; co-dependency, career struggles; academic difficulties; grief and loss; and other life transitions. My goal is to understand your needs, and provide tools to help you live your best life.
Therapy is a creative process that could provide new perspectives to expand our sense of being in a safe and collaborative relationship. I work with adult individuals, couples, families, adolescents and kids. I enjoy working with international individuals and families. A particular interest of mine are issues of cultural identity and ways in which culture inflects the experience of selfhood.
Therapy is a creative process that could provide new perspectives to expand our sense of being in a safe and collaborative relationship. I work with adult individuals, couples, families, adolescents and kids. I enjoy working with international individuals and families. A particular interest of mine are issues of cultural identity and ways in which culture inflects the experience of selfhood.
Schuyler Manhattan
Licensed Professional Counselor, LMHC, MSEd, CHT
Verified Verified
Stamford, CT 06905
You can have a positive mindset with SOLUTION-FOCUSED THERAPY. Feeling worried, or your thoughts race, your sleep is off, or you get that feeling in your stomach? At times we get frustrated enough with someone that it affects your work, family life, or health. I know how it sucks to be questioning, stuck, and worked up with tension and concern. Then, self-doubt creeps in--but it doesn’t need to be like that anymore. If you’re curious how to get things calmer, under control, and feel more self-assured, I’m here as a confidant who listens deeply AND offers tools that really work. You CAN increase confidence!
You can have a positive mindset with SOLUTION-FOCUSED THERAPY. Feeling worried, or your thoughts race, your sleep is off, or you get that feeling in your stomach? At times we get frustrated enough with someone that it affects your work, family life, or health. I know how it sucks to be questioning, stuck, and worked up with tension and concern. Then, self-doubt creeps in--but it doesn’t need to be like that anymore. If you’re curious how to get things calmer, under control, and feel more self-assured, I’m here as a confidant who listens deeply AND offers tools that really work. You CAN increase confidence!
Yvonne B Bregman
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Ridgefield, CT 06877 (Online Only)
Are you in "survival brain"? Seeing the world as "all or nothing", always on high alert, and feeling that the glass is always "half empty"? Life doesn't have to feel that way. Learn new approaches and perspectives to feel more present, aware, and balanced. My work is collaborative and compassionate. See what a new view can do for your life.
Are you in "survival brain"? Seeing the world as "all or nothing", always on high alert, and feeling that the glass is always "half empty"? Life doesn't have to feel that way. Learn new approaches and perspectives to feel more present, aware, and balanced. My work is collaborative and compassionate. See what a new view can do for your life.
The Art and Psychotherapy Studio
Art Therapist, MS, ATR
Verified Verified
3 Endorsed
Stamford, CT 06902
Tired of ‘talking’ about your feelings and explaining yourself to another therapist? In my professional art studio come Connect, Create art with me, expressing when words cannot. Selecting art materials, what and how you create, your interpretation and the meaning of your art, thus begins our therapeutic dialogue together. Identifying core values, designing grounding and emotional self-regulating skills to create your own ‘Tool Kit’ for life. Gaining self-esteem, a new perspective of YOU, the ability to tackle your issues in a healthier and more productive way is what working with me in therapy is like!
Tired of ‘talking’ about your feelings and explaining yourself to another therapist? In my professional art studio come Connect, Create art with me, expressing when words cannot. Selecting art materials, what and how you create, your interpretation and the meaning of your art, thus begins our therapeutic dialogue together. Identifying core values, designing grounding and emotional self-regulating skills to create your own ‘Tool Kit’ for life. Gaining self-esteem, a new perspective of YOU, the ability to tackle your issues in a healthier and more productive way is what working with me in therapy is like!
See more therapy options for East Hartford
Career Counseling Therapists
How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.