Adults Therapists in East Hartford, CT

I won’t give a long spiel about hope and joy here, but what I will say is that life is hard and therapy can be really helpful in managing the ways in which what we have been through impacts us.

Betsy Ibsen is a Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor with over 40 years of working in both the mental health and addiction fields. She has treated adolescents and adults in outpatient, inpatient, and long-term residential settings. Betsy has studied how the effects of early childhood trauma have caused both physical and emotional effects on adults. What has impressed her the most over the years is that the human mind is creative, complex, and, above all, flexible. Betsy completed her master's degree in Social Work at Boston University and lived in Boston for 20 years before relocating to CT.

Congratulations on taking the first steps towards self-help and positive change. At Renewing Souls Counseling Services LLC., we highlight the importance of self-care while building self-awareness to foster growth and positive change. Our current therapist is a Licensed Marriage and Family Therapist graduate of Saint Joseph College, with over 10 years of experience working with children, adolescents, at risk youth, adults and families.

My goal is to provide a safe space for individuals who are struggling with life issues, anxiety, depression, or figuring out their next steps. I prefer an integrative approach, where I can integrate different approaches and techniques tailored to each individual. I have experience working with children, teens, young adults, and adults, 60 years and older; who struggle with anxiety, depression, family conflicts, adjusting to new stressors, ADHD, and mood disorders. I am here to support you in this journey called life.

Are you anxious? Feeling "blue" or depressed? Have you suffered abuse or trauma in your life? Are you having trouble staying sober? Are you grieving for a loved one? Since you are on this website, you are looking for a therapist to work with on some personal issue. I have had considerable clinical experience in helping people, and I am informed, as well, by life experience. Let me tell you about my approach to therapy.

Connecting to the most authentic expression of yourself in a world that tells you to conform to certain standards is exhausting. Moving away from who you thought you were towards who you know you are is daunting; it's exciting, scary and anxiety-provoking. Getting extra upport in this experience is crucial, as it can feel impossible to explain this to a friend or family member. Whether you're navigating a major life transition, or transitioning to affirm your gender, you're searching for support to cut through the noise of others' judgments or advise, to get clear on what works for you.

We understand how difficult it can be trying to deal with issues and stress on your own. Our support services are created to provide a sense of relief. Our goal is to be a valuable resource to help navigate life, while you achieve goals and realize your dreams. Setting yourself on a path that will prove life changing and stainable. Our approach of working with you at a comfortable pace, makes change possible in each session. Those looking for guidance and help mapping out success plans in personal, spiritual, educational or professional areas. Will benefit from 1:1 sessions, while reading and journaling in between our time together

I want the individuals that I engage with to be collaborative, demonstrate great work ethic, value honesty, be open to new ideas, and to be themselves. Acknowledge their strengths while working on improving areas of need. Identify their goals and make them a reality by taking action and being consistent. Have an appreciation on what I have to offer, but not solely depending on me. Use what they learned from working with me as starting points to better themselves. Be able to articulate what they want from me.

Lemons To Lavender provides a confidential and nonjudgmental environment to help you achieve your wellness goals. We help empower individuals, couples, families, and communities to better understand and manage symptoms. We have male and female clinicians to help you and your loved ones learn how to connect to the life you deserve! We offer a variety of interventions including individual therapy, group therapy, and therapeutic case management. Ask us about our Equine-Assisted Psychotherapy initiative, which utilizes the nature of horses to connect you to your peace within! Call us today - we hear you.

Is anxiety or depression impacting or derailing your life? Do you have goals you want to accomplish but struggle to get out of bed or stay focused? Mental health issues can keep you from living the life you want or feeling that sense of calmness and serenity you prefer. You want to stop letting mental illness control your life, but you aren’t sure where to start. Many people struggle with mental illness - don’t let it hold you back any longer. Finding the right mental healthcare professional is critical. The right help is available; we can get through this together.

Let's partner together to achieve resolution and relief of the challenges you face. Even just after a few sessions many of my client's are surprised to discover strengths they didn't even know they had.

The past few years have been a time of growth, change, and unpredictability for many people. Perhaps now you are looking for a space to connect with yourself - to delve into both practical concerns and inner work. As an LGBTQ+ therapist with a commitment to anti-racism, I am dedicated to creating a shared space that fosters courage, healing, and authenticity. Building trust in ourselves and others is at the heart of this work. With an open mind, I am prepared to work together to identify goals, set intentions, and co-create a unique plan of care together. There is no perfect time to begin, and I welcome you to come as you are.

As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.

Do you feel you're not moving forward? Is that because you fear the next step, you're stuck in the past or you just don't know? There may be times when you are experiencing feelings of anxiety, depression, lack of motivation or focus, emotional overload, loneliness, or stress to the point you may feel you have no control. Sometimes we need help to get back to where we were or get to where we dreamed we should be. I strive to help you learn the skills to recognize when and where you may have diverted from your chosen path. Learn the skills to get back on your path or navigate your new chosen path.

A joyful heart brightens one's face, but a troubled heart breaks the spirit. I'm working in mental health to help my patients live a fulfilling life filled with joy and peace. I want you to always know that you matter.

Your overall well-being is important to having a meaningful life. Having someone who understands that should be important to you. I have over 20 years of experience providing mental health services to individuals, children, adolescents and families. I understand there are many variables that impact a persons life causing depression, anxiety and stress. Working through those issues will need to occur in order for you to have greater functioning.

Hi, my name is Alexis Mohammed and you've made the decision to better your overall mental wellbeing. Change is very scary, but you don't have to do it alone. I am here to facilitate the change you've longed for. As uncomfortable as the process may be, we will work towards your desired goals. I am a Licensed Clinical Social Worker with experience helping individuals manage their depression, anxiety, and other various life stressors. I believe that all my clients are equipped to create a purposeful life for themselves. I am here to assist you with utilizing your strengths.

The greatest wealth in life is your health, therefore; it is my passion to help you achieve your life goals. I have over 10 years of experience in crisis and trauma intervention. I understand that life can be unpredictable and come with challenges that may have you feeling lost, overwhelmed, or incapable of managing. I specialize in helping individuals, families, and couples, knock down those barriers while creating new paths along the way. While compassionate about your needs, I offer a safe, confidential environment where realistic, collaborative, and supportive goals are achieved.

Have you been feeling stuck or uninspired? Unsure of where you “should” be in life? Are you struggling with navigating your relationships, making long term personal and professional decisions, or experiencing a life transition? You may be experiencing feelings of anxiety, depression, lack of motivation, and increased levels of stress around what the future may hold for you. It can become draining and overwhelming to carry, but you don’t have to face those challenges alone. Let’s normalize not having everything all figured out.