Couples Counseling Therapists in East Hampton, CT

Photo of Erica Wilcox, LPC, Licensed Professional Counselor
Erica Wilcox
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
East Hampton, CT 06424
I have a wildly talented therapist on my team that specializes in working with conflicted couples and anxious teens via telehealth in the evening and weekends.
You can press pause on day to day life to truly focus on your personal growth by working with me for intensive EMDR therapy.This means you get to stop spending years in therapy talking in circles and finally work through your root issues causing you mental anguish. We can meet for series of half days (2-6) or complete a life review and reboot with 3 full days. This is how you upgrade and move on. I help heal childhood trauma, parenting stress, break-ups, grief/loss, panic attacks, racing thoughts, perfectionism, and PTSD. I also love working with athletes, executives, and creatives to enhance performance and confidence.
I have a wildly talented therapist on my team that specializes in working with conflicted couples and anxious teens via telehealth in the evening and weekends.
You can press pause on day to day life to truly focus on your personal growth by working with me for intensive EMDR therapy.This means you get to stop spending years in therapy talking in circles and finally work through your root issues causing you mental anguish. We can meet for series of half days (2-6) or complete a life review and reboot with 3 full days. This is how you upgrade and move on. I help heal childhood trauma, parenting stress, break-ups, grief/loss, panic attacks, racing thoughts, perfectionism, and PTSD. I also love working with athletes, executives, and creatives to enhance performance and confidence.
(860) 397-6375 View (860) 397-6375
Photo of Nakia M Hamlett - Hamlett Psychological Services, LLC, PhD, Psychologist
Hamlett Psychological Services, LLC
Psychologist, PhD
Verified Verified
East Hampton, CT 06424
Immediate openings! Accepting new patients. I help individuals and couples discover insights that help them manage painful experiences and unhealthy dynamics while developing the skills to achieve harmony and find personal fulfillment. Depression, anxiety, and other difficulties, like workplace and race-based traumatic stress, can wreak havoc on our minds, hearts, bodies, and relationships. Therapy is a place exclusively designed with you in mind. It is not always easy but it's always worth it. Together, let's get to the root of what may be impacting you and your relationships. You deserve to feel better and I am here to help.
Immediate openings! Accepting new patients. I help individuals and couples discover insights that help them manage painful experiences and unhealthy dynamics while developing the skills to achieve harmony and find personal fulfillment. Depression, anxiety, and other difficulties, like workplace and race-based traumatic stress, can wreak havoc on our minds, hearts, bodies, and relationships. Therapy is a place exclusively designed with you in mind. It is not always easy but it's always worth it. Together, let's get to the root of what may be impacting you and your relationships. You deserve to feel better and I am here to help.
(860) 689-1207 View (860) 689-1207
Photo of Walter Van Sambeck, DplPsy, LPC, LADC, Licensed Professional Counselor
Walter Van Sambeck
Licensed Professional Counselor, DplPsy, LPC, LADC
Verified Verified
1 Endorsed
East Hampton, CT 06424
I work with individuals, couples and groups, facilitating a therapy process designed to help clients to (re)gain a more meaningful and content life.
Grounded in the belief that knowing and being true to oneself is the key to mental health and a meaningful existence, I attempt to provide a safe environment enabling my clients to explorer their deepest feelings, thought, and beliefs. Having a compassionate understanding of human nature and psyche I facilitate the process of self discovery and healing with genuineness and expertise.In the last decade I have gained a particular interest and expertise in working with trauma. Work as well as training has taught me deep appreciation and empathy for the suffering that stems from such extraordinary experience.
I work with individuals, couples and groups, facilitating a therapy process designed to help clients to (re)gain a more meaningful and content life.
Grounded in the belief that knowing and being true to oneself is the key to mental health and a meaningful existence, I attempt to provide a safe environment enabling my clients to explorer their deepest feelings, thought, and beliefs. Having a compassionate understanding of human nature and psyche I facilitate the process of self discovery and healing with genuineness and expertise.In the last decade I have gained a particular interest and expertise in working with trauma. Work as well as training has taught me deep appreciation and empathy for the suffering that stems from such extraordinary experience.
(860) 578-2412 View (860) 578-2412
Photo of Joan Cost Lester, PsyD, MSN, LPC, Licensed Professional Counselor
Joan Cost Lester
Licensed Professional Counselor, PsyD, MSN, LPC
Verified Verified
East Hampton, CT 06424  (Online Only)
Throughout my forty years of professional life I have worked with people who are coping with the complete range of mental health issues and diagnoses, as well as the problems of everyday life. With each individual I strive to create a supportive atmosphere in which we can work together, developing a trusting relationship that will allow us to address your concerns, your goals, your needs. I know how difficult it can be to talk about one's self, to express thoughts and feelings, but in such a non-judgmental therapeutic setting this becomes easier and leads to resolving issues great and small that even at times seem unsolvable.
Throughout my forty years of professional life I have worked with people who are coping with the complete range of mental health issues and diagnoses, as well as the problems of everyday life. With each individual I strive to create a supportive atmosphere in which we can work together, developing a trusting relationship that will allow us to address your concerns, your goals, your needs. I know how difficult it can be to talk about one's self, to express thoughts and feelings, but in such a non-judgmental therapeutic setting this becomes easier and leads to resolving issues great and small that even at times seem unsolvable.
(959) 208-4858 View (959) 208-4858
Photo of Angela Ferrigno, LMFT, Marriage & Family Therapist
Angela Ferrigno
Marriage & Family Therapist, LMFT
Verified Verified
East Hampton, CT 06424
She works with parents, couples, and families to build healthy relationships by improving communication, learning to problem solve, and addressing unresolved feelings and issues.
Does reliving your trauma keep you from moving forward with your life? Are your relationships with your family and partner suffering due to mental illness? Do you feel disconnected from your teen and wish there was a way to help them navigate a difficult time in their lives? You want to feel at peace, in control of your emotions, and able to tackle whatever life throws at you, but you aren’t sure how to get there. Dealing with mental health, relationship, or family issues can feel overwhelming. Therapy can help you develop the tools you need to create the life you crave.
She works with parents, couples, and families to build healthy relationships by improving communication, learning to problem solve, and addressing unresolved feelings and issues.
Does reliving your trauma keep you from moving forward with your life? Are your relationships with your family and partner suffering due to mental illness? Do you feel disconnected from your teen and wish there was a way to help them navigate a difficult time in their lives? You want to feel at peace, in control of your emotions, and able to tackle whatever life throws at you, but you aren’t sure how to get there. Dealing with mental health, relationship, or family issues can feel overwhelming. Therapy can help you develop the tools you need to create the life you crave.
(203) 442-6515 View (203) 442-6515
Photo of Andrea Shaker - Grateful Guidance LLC, MA, LPC, PMH-C, Licensed Professional Counselor
Grateful Guidance LLC
Licensed Professional Counselor, MA, LPC, PMH-C
Verified Verified
1 Endorsed
East Hampton, CT 06424
Welcome! Life can be challenging, but you don’t have to go at it alone. My name is Andrea, and I am here to offer guidance, helping you dive deeper into your sense of self, the world, and how you experience it. Through clinical tools and exploration, I will help you construct a life that feels aligned with the one you have always envisioned for yourself. Through client-tailored techniques, we will work through your unique experiences while overcoming obstacles to help you live your best life. My empathy-first and inclusive approach to individual and couples therapy will help get you to a place of healing, peace, and wellbeing.
Welcome! Life can be challenging, but you don’t have to go at it alone. My name is Andrea, and I am here to offer guidance, helping you dive deeper into your sense of self, the world, and how you experience it. Through clinical tools and exploration, I will help you construct a life that feels aligned with the one you have always envisioned for yourself. Through client-tailored techniques, we will work through your unique experiences while overcoming obstacles to help you live your best life. My empathy-first and inclusive approach to individual and couples therapy will help get you to a place of healing, peace, and wellbeing.
(860) 467-1049 View (860) 467-1049
Photo of Maria Barber, MA, LPC, Licensed Professional Counselor
Maria Barber
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
East Hampton, CT 06424
I believe that once a trusting therapeutic relationship is formed, healing and growth can begin.
To those around you, you are a loving, caring, strong, supportive mother. But inside you are dealing with anxiety, overwhelm, and fluctuating moods. Perhaps a past traumatic experience continues to live in your present, or maybe those around you are noticing a change in you since the birth of your baby. Maybe you are struggling with time management or trying to adjust to your new role and identity. No matter where you are in your journey through motherhood, the time is now to learn that you can be the best version or yourself, not only for yourself but for those you love and who love you.
I believe that once a trusting therapeutic relationship is formed, healing and growth can begin.
To those around you, you are a loving, caring, strong, supportive mother. But inside you are dealing with anxiety, overwhelm, and fluctuating moods. Perhaps a past traumatic experience continues to live in your present, or maybe those around you are noticing a change in you since the birth of your baby. Maybe you are struggling with time management or trying to adjust to your new role and identity. No matter where you are in your journey through motherhood, the time is now to learn that you can be the best version or yourself, not only for yourself but for those you love and who love you.
(860) 385-6036 View (860) 385-6036
Photo of Leah Morgan - Dr. Leah Morgan , PsyD, Psychologist
Dr. Leah Morgan
Psychologist, PsyD
Verified Verified
East Hampton, CT 06424
Waitlist for new clients
I aim to provide a safe and inclusive environment for addressing a range of issues including anxiety, perfectionism, OCD, panic, trauma, perinatal issues, relationship challenges, depression, and life stress.
On the outside, everything seems great. On the outside, others see that you’re hard-working, accomplished, and a go-getter. But on the inside, you are struggling. You are in a rut. You are constantly anxious. Your inner critic is constantly pointing out where you are falling short or reminding you that you are not enough. The fear of failing, disappointing others, and making mistakes can be overwhelming and exhausting. If this is you, welcome! My name is Dr. Leah Morgan and I treat the big and small challenges that people face in life. My work is driven by the deeply held belief that people get better and that every person can heal.
I aim to provide a safe and inclusive environment for addressing a range of issues including anxiety, perfectionism, OCD, panic, trauma, perinatal issues, relationship challenges, depression, and life stress.
On the outside, everything seems great. On the outside, others see that you’re hard-working, accomplished, and a go-getter. But on the inside, you are struggling. You are in a rut. You are constantly anxious. Your inner critic is constantly pointing out where you are falling short or reminding you that you are not enough. The fear of failing, disappointing others, and making mistakes can be overwhelming and exhausting. If this is you, welcome! My name is Dr. Leah Morgan and I treat the big and small challenges that people face in life. My work is driven by the deeply held belief that people get better and that every person can heal.
(959) 600-6641 View (959) 600-6641
Photo of Mandy Lynn Phillips, MS, LMFT, Marriage & Family Therapist
Mandy Lynn Phillips
Marriage & Family Therapist, MS, LMFT
Verified Verified
East Hampton, CT 06424
What keeps you from experiencing joy and love fully and living your life with ease and contentment? As a Marriage and Family Therapist for 12 years providing individual, couples and family therapy I have worked with many people with a variety of needs, and I am ready to take the next steps with you.
Emotional well-being much like physical health is a journey. It is a process that takes both time and effort. What you gain from your effort is entirely up to you, but it helps to have the right support! I believe you are the director of your life’s purpose and your potential for health and wholeness can be limitless! I believe our hurts, our traumas, our personal judgments of ourselves, and the judgments we internalize from others are things that disconnect us from our inner self, and our ability to heal, realize our potential and shine our light fully can be challenging. What holds you back or disconnects you from your inner self?
What keeps you from experiencing joy and love fully and living your life with ease and contentment? As a Marriage and Family Therapist for 12 years providing individual, couples and family therapy I have worked with many people with a variety of needs, and I am ready to take the next steps with you.
Emotional well-being much like physical health is a journey. It is a process that takes both time and effort. What you gain from your effort is entirely up to you, but it helps to have the right support! I believe you are the director of your life’s purpose and your potential for health and wholeness can be limitless! I believe our hurts, our traumas, our personal judgments of ourselves, and the judgments we internalize from others are things that disconnect us from our inner self, and our ability to heal, realize our potential and shine our light fully can be challenging. What holds you back or disconnects you from your inner self?
(860) 590-3193 View (860) 590-3193
Photo of Tanya Russo, LCSW, Clinical Social Work/Therapist
Tanya Russo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
East Hampton, CT 06424
Starting therapy takes courage, especially if it is new to you or if you have heard negative things about the topic of mental health. Often, my clients are considering therapy for the first time or they are returning to therapy after many years. It is usually when something very difficult or unexpected is happening in their life and they just do not know where to start, are feeling alone, or confused. You are taking an important step toward finding the support you need. I appreciate how uncomfortable beginning this process can be, and together we will figure it out.
Starting therapy takes courage, especially if it is new to you or if you have heard negative things about the topic of mental health. Often, my clients are considering therapy for the first time or they are returning to therapy after many years. It is usually when something very difficult or unexpected is happening in their life and they just do not know where to start, are feeling alone, or confused. You are taking an important step toward finding the support you need. I appreciate how uncomfortable beginning this process can be, and together we will figure it out.
(860) 851-3640 View (860) 851-3640
Photo of Susannah Stahr, LMFT, Marriage & Family Therapist
Susannah Stahr
Marriage & Family Therapist, LMFT
Verified Verified
East Hampton, CT 06424
There are many times in life when we all wonder about our purpose and direction. Questions about our lives become more difficult to navigate as we encounter adversities, stressors, and traumatic experiences. Feelings of anxiety, worry, and depression jeopardize our sense of overall safety and can affect our ability to move towards peace. I am a Marriage and Family Therapist with many years experience in the field walking along side individuals and families on their journey to feeling more confident and worthy.
There are many times in life when we all wonder about our purpose and direction. Questions about our lives become more difficult to navigate as we encounter adversities, stressors, and traumatic experiences. Feelings of anxiety, worry, and depression jeopardize our sense of overall safety and can affect our ability to move towards peace. I am a Marriage and Family Therapist with many years experience in the field walking along side individuals and families on their journey to feeling more confident and worthy.
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Photo of Dawn Blizzard, MA, MS, LMFTA, Marriage & Family Therapist Associate
Dawn Blizzard
Marriage & Family Therapist Associate, MA, MS, LMFTA
Verified Verified
East Hampton, CT 06424
Dawn Blizzard, LMFTA, is an Associate licensed marriage and family therapist in the state of Connecticut. She received her master's in Marriage and Family Therapy from Central Connecticut State University. She also received her master's in Women and Gender Studies from Southern Connecticut State University. Dawn is passionate about educating and empowering adolescents and adults. She offers a structural, holistic, solution-focused, feminist approach while working with individuals and families. Dawn has experience in a variety of capacities within the mental health field.
Dawn Blizzard, LMFTA, is an Associate licensed marriage and family therapist in the state of Connecticut. She received her master's in Marriage and Family Therapy from Central Connecticut State University. She also received her master's in Women and Gender Studies from Southern Connecticut State University. Dawn is passionate about educating and empowering adolescents and adults. She offers a structural, holistic, solution-focused, feminist approach while working with individuals and families. Dawn has experience in a variety of capacities within the mental health field.
(860) 926-2541 View (860) 926-2541
Photo of Middletown Counseling Llc, Clinical Social Work/Therapist
Middletown Counseling Llc
Clinical Social Work/Therapist
Verified Verified
East Hampton, CT 06424
We are currently taking new telehealth clients! Hi there! We are a small group practice housing several lovely clinicians with varying specialities. The one thing we all have in common is a passion for working with people to make life better. Please feel free to reach out to see if one of us could be a good fit for you, we look forward to hearing from you! To learn more about us individually, check out our website: https://www.middletowncounselingllc.org
We are currently taking new telehealth clients! Hi there! We are a small group practice housing several lovely clinicians with varying specialities. The one thing we all have in common is a passion for working with people to make life better. Please feel free to reach out to see if one of us could be a good fit for you, we look forward to hearing from you! To learn more about us individually, check out our website: https://www.middletowncounselingllc.org
(959) 214-4772 View (959) 214-4772
Photo of Sarah Simmons - Penny For Our Thoughts LLC, LMFT, Marriage & Family Therapist
Penny For Our Thoughts LLC
Marriage & Family Therapist, LMFT
Verified Verified
East Hampton, CT 06424
Not accepting new clients
“All life is an experiment. The more experiments you make, the better.” - Ralph Waldo Emerson. Hello! My name is Sarah Simmons and I'm a licensed Marriage and Family Therapist who believes your life is an individualized journey that I would be honored and excited to explore with you. I primarily work with teens, adults, and couples who feel they struggle with anxiety, depression, stress, grief/loss, trouble communicating, low self-esteem, and suicidal ideation. I strive to collaborate with you to offer a compassionate, non-judgmental, and supportive space where we focus on your personally identified needs and goals.
“All life is an experiment. The more experiments you make, the better.” - Ralph Waldo Emerson. Hello! My name is Sarah Simmons and I'm a licensed Marriage and Family Therapist who believes your life is an individualized journey that I would be honored and excited to explore with you. I primarily work with teens, adults, and couples who feel they struggle with anxiety, depression, stress, grief/loss, trouble communicating, low self-esteem, and suicidal ideation. I strive to collaborate with you to offer a compassionate, non-judgmental, and supportive space where we focus on your personally identified needs and goals.
(860) 718-4286 View (860) 718-4286
Photo of Amy Pinnock-Robinson, LCSW, Clinical Social Work/Therapist
Amy Pinnock-Robinson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Hampton, CT 06424
Not accepting new clients
Not able to take new clients at this time- We believe in partnering with you to find the best way to help you deal with your daily stressors. If you could use someone that won’t share your thoughts with your friends and family, reach out to us and take a chance on getting to know a therapist that won’t go anywhere. Hear 2 Figure it Out, LLC is a private practice for counseling and conservatorship services. We started this business after the COVID-19 Pandemic continued after 2020. Seeing the impact it had on so many people’s mental health inspired us to help more.
Not able to take new clients at this time- We believe in partnering with you to find the best way to help you deal with your daily stressors. If you could use someone that won’t share your thoughts with your friends and family, reach out to us and take a chance on getting to know a therapist that won’t go anywhere. Hear 2 Figure it Out, LLC is a private practice for counseling and conservatorship services. We started this business after the COVID-19 Pandemic continued after 2020. Seeing the impact it had on so many people’s mental health inspired us to help more.
(860) 390-5088 View (860) 390-5088

More Therapists Nearby

Photo of Katie Ziskind, BS,  MA, LMFT, RTY500, ERTY200, Marriage & Family Therapist
Katie Ziskind
Marriage & Family Therapist, BS, MA, LMFT, RTY500, ERTY200
Verified Verified
3 Endorsed
East Haddam, CT 06423  (Online Only)
Build a confident sex life, a lasting, loving bond, and connect with your partner in new ways.
Are you fighting or arguing and feeling hopeless afterwards? Do you have a sexless marriage? Wishing you had more frequent sex? Wanting better communication skills, more intimacy and a better sex life? Are you stressed and frustrated with the state of your relationship? Stuck parenting and needing help rebuilding desire? It can be overwhelming without help. I help distant couples rebuild their sex life, talk about sex and intimacy in a confident and comfortable way, and overcome anger, betrayal, secret keeping, and infidelity. I would love to help you and your partner create a playful, passionate, erotic, and meaningful marriage.
Build a confident sex life, a lasting, loving bond, and connect with your partner in new ways.
Are you fighting or arguing and feeling hopeless afterwards? Do you have a sexless marriage? Wishing you had more frequent sex? Wanting better communication skills, more intimacy and a better sex life? Are you stressed and frustrated with the state of your relationship? Stuck parenting and needing help rebuilding desire? It can be overwhelming without help. I help distant couples rebuild their sex life, talk about sex and intimacy in a confident and comfortable way, and overcome anger, betrayal, secret keeping, and infidelity. I would love to help you and your partner create a playful, passionate, erotic, and meaningful marriage.
(860) 698-0253 View (860) 698-0253
Photo of George Moore, LCSW, Clinical Social Work/Therapist
George Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
Middletown, CT 06457  (Online Only)
I have maintained an active practice for many years. I work with individuals and couples who are seeking tools and strategies to become more confident and successful in their relationships at home, work, and other aspects of their lives. I have a very strong background in treatment of anxiety, depression and other mood disorders as well as attention deficit/hyperactivity disorders. I try to offer perspective and concrete suggestions wherever possible. It is important to me to help my clients feel comfortable throughout the process and I see myself as a guide and personal coach as part of the therapy.
I have maintained an active practice for many years. I work with individuals and couples who are seeking tools and strategies to become more confident and successful in their relationships at home, work, and other aspects of their lives. I have a very strong background in treatment of anxiety, depression and other mood disorders as well as attention deficit/hyperactivity disorders. I try to offer perspective and concrete suggestions wherever possible. It is important to me to help my clients feel comfortable throughout the process and I see myself as a guide and personal coach as part of the therapy.
(860) 788-4584 View (860) 788-4584
Photo of Kaitlin Binnington, LCSW, Clinical Social Work/Therapist
Kaitlin Binnington
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Middletown, CT 06457
We can work on your relationship with God; and for you to become all that you were created for.
Hi there! I’m so glad you have decided to take the step to seek out support! Therapy can be an essential part of a persons journey, especially gaining an understanding of who they are and taking steps towards their life goals. I would love to support you in that process! I consider it an honor and privilege to be trusted by you, to share your most vulnerable moments/feelings, and to process through the messiness of life. I believe in utilizing the therapeutic process to support you in taking power back in your life. I love pets on camera, relaxed sessions, using humor and honest feedback to build trust so I can push you when needed.
We can work on your relationship with God; and for you to become all that you were created for.
Hi there! I’m so glad you have decided to take the step to seek out support! Therapy can be an essential part of a persons journey, especially gaining an understanding of who they are and taking steps towards their life goals. I would love to support you in that process! I consider it an honor and privilege to be trusted by you, to share your most vulnerable moments/feelings, and to process through the messiness of life. I believe in utilizing the therapeutic process to support you in taking power back in your life. I love pets on camera, relaxed sessions, using humor and honest feedback to build trust so I can push you when needed.
(475) 244-8707 View (475) 244-8707
Photo of Carly Wallace, LCSW, Clinical Social Work/Therapist
Carly Wallace
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Cromwell, CT 06416
I work with anxiety and mood disorders, self-esteem issues, and relationship issues.
Welcome! I'm Carly, thanks for visiting. I work primarily with 18+ individuals on issues like chronic illness, grief/loss, and depression (tough stuff that maybe family and friends can't always sit with) and have 17 years of experience in mental health. I have openings right now for both virtual and in-person appointments. Please check your spam folder if you reach out to me originally via email as my messages may end up there. Currently I'm in network with Optum (includes Connecticare, Oxford, and United), Aetna and Husky. I also accept Medicare Advantage plans. Please send me a message or give me a call and we can get started.
I work with anxiety and mood disorders, self-esteem issues, and relationship issues.
Welcome! I'm Carly, thanks for visiting. I work primarily with 18+ individuals on issues like chronic illness, grief/loss, and depression (tough stuff that maybe family and friends can't always sit with) and have 17 years of experience in mental health. I have openings right now for both virtual and in-person appointments. Please check your spam folder if you reach out to me originally via email as my messages may end up there. Currently I'm in network with Optum (includes Connecticare, Oxford, and United), Aetna and Husky. I also accept Medicare Advantage plans. Please send me a message or give me a call and we can get started.
(860) 530-5904 View (860) 530-5904
Photo of Jennifer Charbonnier - Jennifer Charbonnier, PhD, LMFT, LLC, PhD, LMFT, Marriage & Family Therapist
Jennifer Charbonnier, PhD, LMFT, LLC
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Middletown, CT 06457
For over 30 years I have worked with individuals, couples, and families.
Difficult times are an opportunity for change; change is hard and a real investment...in you. As a Marriage and Family Therapist, I work with couples trying to strengthen, salvage, or make a decision about a relationship. I offer family therapy with a specialty in child/adolescent emotional and behavioral issues and parent coaching designed with you to realistically meet your family's needs. I also work with individuals seeking change, coping with transition, and seeking to come to terms with present/past trauma, on going struggles, and the hope for change. With hope, readiness to work, and the right therapist, it will happen!
For over 30 years I have worked with individuals, couples, and families.
Difficult times are an opportunity for change; change is hard and a real investment...in you. As a Marriage and Family Therapist, I work with couples trying to strengthen, salvage, or make a decision about a relationship. I offer family therapy with a specialty in child/adolescent emotional and behavioral issues and parent coaching designed with you to realistically meet your family's needs. I also work with individuals seeking change, coping with transition, and seeking to come to terms with present/past trauma, on going struggles, and the hope for change. With hope, readiness to work, and the right therapist, it will happen!
(860) 931-7210 View (860) 931-7210

See more therapy options for East Hampton

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.