Strength-Based Therapists in East Haddam, CT

Photo of Christian Haupt, LPCA
Christian Haupt
Professional Counselor Associate, LPCA
Verified Verified
3 Endorsed
East Haddam, CT 06423
Christian Haupt is a Licensed Professional Counselor Associate (LPCA) who holds a Master’s degree in Counseling from California State University, Fullerton, and a Bachelor’s degree in Psychology from Marist College in New York. He uses a trauma-informed, person-centered approach to help clients heal from past events, support them through ongoing stressors, and collaborate with people seeking personal growth and improving their well-being. With his background of helping individuals from various backgrounds and identities, he tailors his counseling approach to address the unique needs of every client.
Christian Haupt is a Licensed Professional Counselor Associate (LPCA) who holds a Master’s degree in Counseling from California State University, Fullerton, and a Bachelor’s degree in Psychology from Marist College in New York. He uses a trauma-informed, person-centered approach to help clients heal from past events, support them through ongoing stressors, and collaborate with people seeking personal growth and improving their well-being. With his background of helping individuals from various backgrounds and identities, he tailors his counseling approach to address the unique needs of every client.
(860) 943-5182 View (860) 943-5182
Photo of Adam Joseph Russo - Change Talk LLC, EdD, MS, LPC, CCTP, ADHD, Licensed Professional Counselor
Change Talk LLC
Licensed Professional Counselor, EdD, MS, LPC, CCTP, ADHD
Verified Verified
1 Endorsed
East Haddam, CT 06423  (Online Only)
For appointments visit: Changetalkllc.com/appointments . Psychotherapy envelopes the very embodiment of human potential and success. Dr. Adam Russo, EdD, MS, LPC is a doctoral and masters level trained traumatologist counselor who also specializes in ADHD and all aspects of criminal justice. He spent over 11 years of professional academic experience in the arenas of criminal justice (AS), public safety (BS), mental health counseling (MS), and traumatology (EdD). Adam has experienced the entire gamut of psychological care including outpatient, clinical day, IOP, in-home, residential, and inpatient care.
For appointments visit: Changetalkllc.com/appointments . Psychotherapy envelopes the very embodiment of human potential and success. Dr. Adam Russo, EdD, MS, LPC is a doctoral and masters level trained traumatologist counselor who also specializes in ADHD and all aspects of criminal justice. He spent over 11 years of professional academic experience in the arenas of criminal justice (AS), public safety (BS), mental health counseling (MS), and traumatology (EdD). Adam has experienced the entire gamut of psychological care including outpatient, clinical day, IOP, in-home, residential, and inpatient care.
(860) 237-4328 View (860) 237-4328
Photo of Katie Ziskind, BS,  MA, LMFT, RTY500, ERTY200, Marriage & Family Therapist
Katie Ziskind
Marriage & Family Therapist, BS, MA, LMFT, RTY500, ERTY200
Verified Verified
3 Endorsed
East Haddam, CT 06423  (Online Only)
Are you fighting or arguing and feeling hopeless afterwards? Do you have a sexless marriage? Wishing you had more frequent sex? Wanting better communication skills, more intimacy and a better sex life? Are you stressed and frustrated with the state of your relationship? Stuck parenting and needing help rebuilding desire? It can be overwhelming without help. I help distant couples rebuild their sex life, talk about sex and intimacy in a confident and comfortable way, and overcome anger, betrayal, secret keeping, and infidelity. I would love to help you and your partner create a playful, passionate, erotic, and meaningful marriage.
Are you fighting or arguing and feeling hopeless afterwards? Do you have a sexless marriage? Wishing you had more frequent sex? Wanting better communication skills, more intimacy and a better sex life? Are you stressed and frustrated with the state of your relationship? Stuck parenting and needing help rebuilding desire? It can be overwhelming without help. I help distant couples rebuild their sex life, talk about sex and intimacy in a confident and comfortable way, and overcome anger, betrayal, secret keeping, and infidelity. I would love to help you and your partner create a playful, passionate, erotic, and meaningful marriage.
(860) 698-0253 View (860) 698-0253
Photo of Jennifer Brady, LCSW, Clinical Social Work/Therapist
Jennifer Brady
Clinical Social Work/Therapist, LCSW
Verified Verified
11 Endorsed
East Haddam, CT 06423
Feeling stressed? Are you struggling with feeling worried and having difficulty relaxing? Are you feeling more anxious than ever before? Perhaps you have many worries about too many different things and it feels difficult to manage. You might notice your heart is racing, your palms becoming sweaty, and feeling short of breath. Does worry keep you up at night trying to stay on top of that to do list? Today you are one step closer to feeling empowered to create a path toward well-being. I work with adults of all ages to explore personal strengths to help create positive changes, especially when working through life's difficulties.
Feeling stressed? Are you struggling with feeling worried and having difficulty relaxing? Are you feeling more anxious than ever before? Perhaps you have many worries about too many different things and it feels difficult to manage. You might notice your heart is racing, your palms becoming sweaty, and feeling short of breath. Does worry keep you up at night trying to stay on top of that to do list? Today you are one step closer to feeling empowered to create a path toward well-being. I work with adults of all ages to explore personal strengths to help create positive changes, especially when working through life's difficulties.
(860) 756-5326 View (860) 756-5326
Photo of April Sozanski: Art Therapist + Counselor, MAATC, LPC, ATR-BC, CLAT, Licensed Professional Counselor
April Sozanski: Art Therapist + Counselor
Licensed Professional Counselor, MAATC, LPC, ATR-BC, CLAT
Verified Verified
East Haddam, CT 06423  (Online Only)
I am a heart-centered Board Certified Art Therapist and Counselor with a strong focus on encouraging exploration, self-discovery and empowerment through visual and symbolic expression. I offer a range of treatment modalities such as creative arts therapy, somatic processing and talk therapy with focus on self-compassion, mindfulness, spirituality, mind-body connection and creativity.
I am a heart-centered Board Certified Art Therapist and Counselor with a strong focus on encouraging exploration, self-discovery and empowerment through visual and symbolic expression. I offer a range of treatment modalities such as creative arts therapy, somatic processing and talk therapy with focus on self-compassion, mindfulness, spirituality, mind-body connection and creativity.
(860) 743-1115 View (860) 743-1115
Photo of Rebecca Ziskind, MA, LPC, NCC, Licensed Professional Counselor
Rebecca Ziskind
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
East Haddam, CT 06423
Not accepting new clients
The journey from childhood through adolescence and into adulthood has never been without its obstacles. With the current times, these challenges are more amplified than ever. If you are feeling frustrated by your child's behavior, or worried that they are not reaching their full potential, not sure if you should try "one more therapist" - I am here to help.
The journey from childhood through adolescence and into adulthood has never been without its obstacles. With the current times, these challenges are more amplified than ever. If you are feeling frustrated by your child's behavior, or worried that they are not reaching their full potential, not sure if you should try "one more therapist" - I am here to help.
(860) 792-5811 View (860) 792-5811

More Therapists Nearby

Photo of Janice Katilius, LCSW, Clinical Social Work/Therapist
Janice Katilius
Clinical Social Work/Therapist, LCSW
Verified Verified
Essex, CT 06426
Are you looking for an experienced Clinical Social Worker ? If so, please reach out to see how I can assist you in reaching your goal in treatment. I have worked with many individuals who have experienced much pain in their lives due to anxiety, depression, psychosis, and trauma and have been amazed at the individual's resilience. My part in the journey with the individual is offering the hope that things will change . I offer a non-judgemental space in which to listen and encourage individuals to feel good about themselves in order to make treatment happen for themselves. I am a strength based therapist .
Are you looking for an experienced Clinical Social Worker ? If so, please reach out to see how I can assist you in reaching your goal in treatment. I have worked with many individuals who have experienced much pain in their lives due to anxiety, depression, psychosis, and trauma and have been amazed at the individual's resilience. My part in the journey with the individual is offering the hope that things will change . I offer a non-judgemental space in which to listen and encourage individuals to feel good about themselves in order to make treatment happen for themselves. I am a strength based therapist .
(860) 962-6088 View (860) 962-6088
Photo of Melissa Symonds, MS, LPC, Licensed Professional Counselor
Melissa Symonds
Licensed Professional Counselor, MS, LPC
Verified Verified
Deep River, CT 06417  (Online Only)
Virtual sessions only - limited evening available. I am a LPC out of Deep River, CT practicing trauma in formed and brain based approach meeting you, the client, where you are and providing the interventions that meet your needs in the moment. My techniques as eclectic and what I like to call as treating the whole person as defined by you - exploring the here and now or taking a walk back to your past to work out unfinished business. We work together. I am a certified Trauma professional and working with Bessel Van Der Kolk continuing my training in Stress and Trauma. I am also trained in EMDR and other brain based therapies.
Virtual sessions only - limited evening available. I am a LPC out of Deep River, CT practicing trauma in formed and brain based approach meeting you, the client, where you are and providing the interventions that meet your needs in the moment. My techniques as eclectic and what I like to call as treating the whole person as defined by you - exploring the here and now or taking a walk back to your past to work out unfinished business. We work together. I am a certified Trauma professional and working with Bessel Van Der Kolk continuing my training in Stress and Trauma. I am also trained in EMDR and other brain based therapies.
(959) 666-6230 View (959) 666-6230
Photo of Anna L Johnson, LCSW, Clinical Social Work/Therapist
Anna L Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Old Saybrook, CT 06475
Are you experiencing emotional pain, sadness, and overwhelm from loss and/or trauma? Is your anxiety and worry becoming too much to manage on your own? Are you someone who has habits and behaviors that are hurting you or those you love? Do you want to change? I can support you, guide you, and challenge you to grow and change in a positive healthy manner. I offer strength-based, solution-focused, spiritually based therapy.
Are you experiencing emotional pain, sadness, and overwhelm from loss and/or trauma? Is your anxiety and worry becoming too much to manage on your own? Are you someone who has habits and behaviors that are hurting you or those you love? Do you want to change? I can support you, guide you, and challenge you to grow and change in a positive healthy manner. I offer strength-based, solution-focused, spiritually based therapy.
(860) 661-4356 View (860) 661-4356
Photo of Melissa Dubich, MS, LPCA
Melissa Dubich
Professional Counselor Associate, MS, LPCA
Verified Verified
1 Endorsed
Colchester, CT 06415
In taking a nonjudgmental, strength-based approach, I aim to create a safe environment that helps clients through depression, anxiety, grief, trauma, family and related relationship struggles.
I believe that every person has the ability in finding peace, strength, and value within themselves. I am a Licensed Professional Counselor Associate with over 20 years’ experience in the mental health field. I have worked with a diverse population of clients that have struggled with mental health and substance use disorders within various clinical settings. I have worked with adolescents, teens, adults, and families. As a military spouse I understand the military culture and am passionate in helping service members and their families.
In taking a nonjudgmental, strength-based approach, I aim to create a safe environment that helps clients through depression, anxiety, grief, trauma, family and related relationship struggles.
I believe that every person has the ability in finding peace, strength, and value within themselves. I am a Licensed Professional Counselor Associate with over 20 years’ experience in the mental health field. I have worked with a diverse population of clients that have struggled with mental health and substance use disorders within various clinical settings. I have worked with adolescents, teens, adults, and families. As a military spouse I understand the military culture and am passionate in helping service members and their families.
(860) 864-4640 View (860) 864-4640
Photo of Elynor Carey, LMFT, Marriage & Family Therapist
Elynor Carey
Marriage & Family Therapist, LMFT
Verified Verified
Colchester, CT 06415
And I work from a strength-based and empowered approach.
Currently accepting new clients. I’m a Licensed Marriage and Family Therapist with 30 years of experience working with individuals, couples, and families. I work with clients struggling with anxiety, depression, stress, and trauma. As well as couple’s work focusing on relationship issues, infidelity, and divorce.
And I work from a strength-based and empowered approach.
Currently accepting new clients. I’m a Licensed Marriage and Family Therapist with 30 years of experience working with individuals, couples, and families. I work with clients struggling with anxiety, depression, stress, and trauma. As well as couple’s work focusing on relationship issues, infidelity, and divorce.
(860) 407-3191 View (860) 407-3191
Photo of Michael Kromidas, LCSW, Clinical Social Work/Therapist
Michael Kromidas
Clinical Social Work/Therapist, LCSW
Verified Verified
Colchester, CT 06420  (Online Only)
Stress, anxiety, depression, trauma, conflict, affect everyone regardless of their background or identity. I am a LCSW with over 18 plus years of professional experience, working with individuals, couples, and families, impacted by life’s challenges. While we are all doing the best we can, there is healing and growth, that sometimes requires a partner in this process. My practice is open to people ages 18 plus years, for individual, and couples. I am currently accepting Husky, self-pay, and out-of-network referrals.
Stress, anxiety, depression, trauma, conflict, affect everyone regardless of their background or identity. I am a LCSW with over 18 plus years of professional experience, working with individuals, couples, and families, impacted by life’s challenges. While we are all doing the best we can, there is healing and growth, that sometimes requires a partner in this process. My practice is open to people ages 18 plus years, for individual, and couples. I am currently accepting Husky, self-pay, and out-of-network referrals.
(860) 300-3597 View (860) 300-3597
Photo of Marianne M. Ciardullo, MA, LPC, NCC, Licensed Professional Counselor
Marianne M. Ciardullo
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Colchester, CT 06415
I believe that every person has the ability to heal their emotional pain, and this ability is already within. Love, joy, inner peace, belonging, and connection to self and others, are elements that form one's foundation for a meaningful life. This is something we all strive for and sometimes have difficulty attaining. My goal as a therapist is to help individuals find the answers within and to provide them with the guidance, support and encouragement needed to promote healthy change. I work from a strength based, interpersonal, and compassionate approach to empower my clients toward a healthier life.
I believe that every person has the ability to heal their emotional pain, and this ability is already within. Love, joy, inner peace, belonging, and connection to self and others, are elements that form one's foundation for a meaningful life. This is something we all strive for and sometimes have difficulty attaining. My goal as a therapist is to help individuals find the answers within and to provide them with the guidance, support and encouragement needed to promote healthy change. I work from a strength based, interpersonal, and compassionate approach to empower my clients toward a healthier life.
(860) 378-8827 View (860) 378-8827
Photo of Jean L Miner, LCSW, Clinical Social Work/Therapist
Jean L Miner
Clinical Social Work/Therapist, LCSW
Verified Verified
Lyme, CT 06371  (Online Only)
Waitlist for new clients
I offer a strength-based supportive approach to address anxiety, depression, grief and loss, relationship problems, women's issues, parenting challenges, job stress, and issues related to aging and caregiving. Understanding begins with listening.
I offer a strength-based supportive approach to address anxiety, depression, grief and loss, relationship problems, women's issues, parenting challenges, job stress, and issues related to aging and caregiving. Understanding begins with listening.
(860) 544-5547 View (860) 544-5547
Photo of Cyndi Palma, LCSW, Clinical Social Work/Therapist
Cyndi Palma
Clinical Social Work/Therapist, LCSW
Verified Verified
Colchester, CT 06415  (Online Only)
Life is full of challenges and we all reach a time when we need extra support and assistance in meeting those challenges. I am currently accepting new clients ages 16 and over for virtual therapy. I specialize in treating anxiety, depression, relationship issues, substance use issues including co-dependency, trauma, couples counseling and family therapy.
Life is full of challenges and we all reach a time when we need extra support and assistance in meeting those challenges. I am currently accepting new clients ages 16 and over for virtual therapy. I specialize in treating anxiety, depression, relationship issues, substance use issues including co-dependency, trauma, couples counseling and family therapy.
(860) 362-3894 View (860) 362-3894
Photo of Erin Egan, LCSW, CBIS, MPH, Clinical Social Work/Therapist
Erin Egan
Clinical Social Work/Therapist, LCSW, CBIS, MPH
Verified Verified
2 Endorsed
Chester, CT 06412
Waitlist for new clients
Anticipated telehealth opening November 2024. If you or a loved one are navigating the complexities of neurodivergence (ADHD/Autism), brain injury, PTSD, or feeling overwhelmed by life's challenges, I’m here to help. Therapy can deepen your self-understanding, support healthier relationships, and foster greater peace of mind. Healing takes courage, and I’m honored to partner with you on this journey. With experience in trauma, anxiety, depression, neurodivergence and brain injury, I offer a collaborative, mindful approach to therapy. If you want to work together in focused, mindful therapy, please email to make an appointment.
Anticipated telehealth opening November 2024. If you or a loved one are navigating the complexities of neurodivergence (ADHD/Autism), brain injury, PTSD, or feeling overwhelmed by life's challenges, I’m here to help. Therapy can deepen your self-understanding, support healthier relationships, and foster greater peace of mind. Healing takes courage, and I’m honored to partner with you on this journey. With experience in trauma, anxiety, depression, neurodivergence and brain injury, I offer a collaborative, mindful approach to therapy. If you want to work together in focused, mindful therapy, please email to make an appointment.
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Photo of Scott Tordoff, MS, LMFT, LADC, Marriage & Family Therapist
Scott Tordoff
Marriage & Family Therapist, MS, LMFT, LADC
Verified Verified
Centerbrook, CT 06409
I am a compassionate, empathetic, and solution-focused professional, who believes everyone can achieve their goals. I have over 10 years experience working with individuals, couples, and families in diverse settings from substance use facilities to the Department of Correction as well as a Youth and Family Services, and a program director for an eating disorder facility. I enjoy working with adults and adolescents and use evidence-based therapeutic approaches to connect clients with hope and belief in themselves.
I am a compassionate, empathetic, and solution-focused professional, who believes everyone can achieve their goals. I have over 10 years experience working with individuals, couples, and families in diverse settings from substance use facilities to the Department of Correction as well as a Youth and Family Services, and a program director for an eating disorder facility. I enjoy working with adults and adolescents and use evidence-based therapeutic approaches to connect clients with hope and belief in themselves.
(860) 530-6532 View (860) 530-6532
Photo of Christine A. Nucci, MS, LCSW, Clinical Social Work/Therapist
Christine A. Nucci
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Deep River, CT 06417  (Online Only)
Current Openings! Virtually and In-person. Offering Individual and Couples therapy. I also provide Co-parenting Education and Coaching. Please visit my website to learn more about me and how I work! christinenucci.com
Current Openings! Virtually and In-person. Offering Individual and Couples therapy. I also provide Co-parenting Education and Coaching. Please visit my website to learn more about me and how I work! christinenucci.com
(860) 552-2295 View (860) 552-2295
Photo of Rebecca Morgan Brown - A.O.S. Healing Center, LLC, LPC, CCMHC, CCTP-II, CPCS, CIMHP, Licensed Professional Counselor
A.O.S. Healing Center, LLC
Licensed Professional Counselor, LPC, CCMHC, CCTP-II, CPCS, CIMHP
Verified Verified
3 Endorsed
Ivoryton, CT 06442
I am very passionate about clients and aids them through a healing process by focusing on three key areas: Body, Mind, and Soul. I provided clinical services for the past 12 years to children, adolescents, adults, families, and couples in both an individual and group format. I have experience treating various mood, behavioral, and psychotic disorders, and trauma. For more information, please visit www.aoshealingcenter.com for more details.
I am very passionate about clients and aids them through a healing process by focusing on three key areas: Body, Mind, and Soul. I provided clinical services for the past 12 years to children, adolescents, adults, families, and couples in both an individual and group format. I have experience treating various mood, behavioral, and psychotic disorders, and trauma. For more information, please visit www.aoshealingcenter.com for more details.
(770) 415-8772 View (770) 415-8772
Photo of Nikki Danish, LCSW, LICSW, Clinical Social Work/Therapist
Nikki Danish
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Colchester, CT 06415
Diet culture's insidious messages have confused many of us and complicated our relationship with food and our bodies. If you or your teenager is struggling with shame, guilt, and worry around eating, I teach self-compassion skills that support a holistic, intuitive, and confident way of living. I have a passion for providing brave spaces for individuals living in marginalized bodies and am a LGBTQIA+ gender affirming care provider. I love helping people of all ages become confident, intuitive eaters and rebuild their relationship with their bodies.
Diet culture's insidious messages have confused many of us and complicated our relationship with food and our bodies. If you or your teenager is struggling with shame, guilt, and worry around eating, I teach self-compassion skills that support a holistic, intuitive, and confident way of living. I have a passion for providing brave spaces for individuals living in marginalized bodies and am a LGBTQIA+ gender affirming care provider. I love helping people of all ages become confident, intuitive eaters and rebuild their relationship with their bodies.
(860) 850-2231 View (860) 850-2231

See more therapy options for East Haddam

Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.