Husky | CT BHP Therapists in Durham, CT

Serving clients in most US States! Meeting you where you are... As a clinical psychologist, I understand that your life can be complex. There are various demands and expectations at different life stages that can be impacted by situational and mental health struggles. It's important to be mindful of the interaction between those demands and your stage of life. I recognize and respect that people have individual needs throughout the lifespan and I want to work closely and collaboratively with you to ensure that you reach your goals to a richer and more satisfying life.

Do you feel like you are stuck in a pattern that you do not know how to break free from? Do you ever feel paralyzed or frozen without a clear idea of why? Have you been meaning to get a therapist for a while but somehow never found yourself in a session? If you have answered yes to any of these questions know that you are not alone and just by reading this means you are already starting your journey of getting unstuck. Congratulations on taking the first step.

Compassionate heart centered counseling services. Open Minds Counseling is a group practice of Licensed Professional Counselors dedicated to the work of helping people find wholeness and healing. Located in Durham Connecticut, we provide in-person and telehealth counseling for residents of Connecticut. Our team offers Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) informed treatment, HeartMath biofeedback, expressive art therapies, Internal Family Systems (IFS) therapy, Holistic Centered Counseling and group counseling for teens and adults. Open Minds Counseling is a women owned counseling practice. Our

Are you challenged by the complexities of life? Do you feel like you don't matter? Overwhelmed? Have you felt like giving up? You are not alone. So many others have been in the same place. I want you to know, you do matter, and I am here to listen.

Are you feeling burnt out, easily triggered, or overwhelmed? My ideal client is someone who has been living in survival mode but wants to understand their emotions more deeply so they can manage their life more effectively. My clients often feel that they have to put on a mask and fake a smile, but on the inside they are in a world of pain that very few people, if any, truly understand. Therapy is a place where that mask can safely come off. I am passionate about helping people improve their ability to cope with their emotional and physical pain so that they can experience life more fully instead of just surviving.

Anticipated telehealth opening September 2024. If you or a loved one is experiencing depression, anxiety or overwhelmed with life's current obstacles, I would love to help. Therapy has the potential to increase your personal insight, support healthier relationships & create greater peace of mind. It takes courage to seek a more fulfilling, happier life & take steps towards change. My background is primarily in partnering with people healing from trauma, anxiety, depression and brain injury. If you want to work together in focused, mindful therapy, please email to make an appointment.

I have been treating families, couples, individuals and children for over 20 years. I enjoy working with families in transition, including divorce and blended families. I have experience in treating people with depression and anxiety as well.

Have you recently realized that you no longer feel in control of your own life? During such a time, it is important to seek a safe place where you don't have to be afraid of what will come up or if you will be judged. Making that phone call to ask for help can be scary, and my down-to-earth approach will help ease that anxiety from the beginning. We can begin work immediately that will help you create a life that does not feel like such a battle.

My belief is in whole heart healing...that is, healing of the mind, body and soul. I believe that people have the tools to help heal themselves, but with all of the toxic energy that is around us, those tools get buried or are forgotten. I like to see myself as a conduit for the person's change, evolution and healing. The way I work with clients is to help them find those tools within themselves-teach them new ways to use them in order to become healthy and stay healthy. I work with couples and individuals with a focus on women and women's issues.

Congratulations on taking a step towards change and feeling better! I have worked with individuals, couples and families in residential and outpatient settings. I use a variety of techniques such as experiential, CBT, Solution-Focused, Motivational Interviewing, Gestalt and psychoeducational modalities. I am EMDR Certified and use EMDR to help clients recover from traumatic, disturbing and shame-based memories. I help clients find the motivation to change their unsatisfying patterns by empowering them to identify, express and prioritize needs and to stay focused on their goals.

Are you struggling with issues related to trauma, grief, anxiety, or major life changes? Sometimes we try to navigate these challenges on our own, but it can be overwhelming. There comes a time when we may need some help from a professional to assist with navigating some of life’s challenges. I’m a Licensed Clinical Social Worker and I’d love to help you work towards healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you heal, understand yourself more deeply and learn how to better cope.