Adults Therapists in Cromwell, CT

I believe that therapy is less like an onion and more like a garlic clove. Instead of trying to peel back the layers, we learn to understand, integrate, and balance all of the pieces that make us who we are. Whatever path life has taken you down, I'm here to listen and reassure you that you are not alone. Healing looks different for everyone. Through my background in mental health nursing, I approach counseling by integrating professional experience with a deep understanding of mental health utilizing a variety of theoretical lenses and interventions to individuals, couples, parents, and families.

My hope is to be able to connect with those who are feel like they are just "surviving" by exploring each individual's strengths in order to build resilience and help them flourish. into their best self! Each of us are born with an empty book filled with chapters to capture each stage in our lives. Let's create a beautiful story together.

Are you or someone close to you, feeling overwhelmed by anxiety, depression, stress or life transitions? Would you like to feel more positive about yourself, cope better, understand your strong emotions, and make changes in your life? Do you have a child or a teen who needs support and you worry about them? Learning to understand thoughts, emotions and behavior that seem confusing, frustrating or unpredictable can help with seeing ourselves in a more positive light and in feeling more in control.

It takes strength and courage to begin something new; and with a safe, comfortable, and welcoming environment, I believe that this is where it all begins. We're human and go through difficult times which can cause us much confusion and a need for guidance, hope, and support. I strongly believe that with an individualized, strength-based, and motivational approach, you can find a new direction and way of thinking to overcome the challenges that we are faced with in our everyday lives.

Life is a journey with lots of ups and downs and sometimes we need support getting through those low moments. As a Licensed Clinical Social Worker, my focus is to help guide adults through their healing journeys. I specialize in working with women to overcome struggles with anxiety, depression, low self-esteem or various traumas such as sexual abuse, grief/loss, life transitions, intergenerational trauma, community violence, etc.

Currently accepting new clients in Cromwell! I am a Licensed Professional Counselor who specializes in working with adults with substance abuse and mental illness. I enjoy being able to work collaboratively with my clients in exploring various areas in which they hope to improve their overall functioning while providing them with a warm and welcoming environment to be themselves throughout the therapeutic process. I believe in meeting each individual client where they are at to ensure a safe and comfortable space to explore areas of their lives that they have not had the opportunity to.

I am an LPC with over 24 years of experience working with children, adolescents, adults, and families. I enjoy working with clients of all ages who experience a variety of symptoms related to trauma, anxiety, depression, and attachment difficulties. I provide a relaxing and judgement free environment allowing my clients to feel comfortable sharing their experiences. I use an integrative approach with an emphasis on EMDR (Eye Movement Desensitization and Reprocessing) therapy. It is an evidence based model proven highly effective for treating symptoms of trauma, anxiety, panic attacks, phobias, intense feelings, and mood changes.

Hello, and welcome to Inner Wellness Counseling Group. We are a group of therapists with different backgrounds and specialties trained in treating children through adults with various mental health and/or substance abuse issues.

I have been working in the field of Mental Health and Addiction for 20 years. I graduated with a Master's degree in Mental Health Counseling from CCSU. My main focus is trauma, centering on Addictions, including substance abuse, eating disorders and excessive spending, however, I am also experienced working with clients who have, depression, anxiety or trauma related symptoms. I have extensive experience working with adolescents and adults I believe strongly in recovery, use various therapeutic approaches to assist clients to live a productive and self directed life. And pets are always welcome so bring yours in.

“Currently Holding Video Sessions.” Are you like many others, whom on a daily basis, face a variety of stressors and struggle to keep things organized? Do you, or a close family member juggle many roles, such as work, family, children and relationships? As a Licensed Clinical Social Worker, I understand that some days are overwhelming, and stress can take an emotional toll. In my practice, I work to help people identify the best ways to incorporate balance in their ever changing lives. Through a supportive environment people learn how to take time for themselves, and/or develop ways to manage more chronic emotional conditions.

"Happiness is when what you think, what you say, and what you do are in harmony." Mahatma Gandhi I believe that everyone is seeking happiness and would like to achieve their full potential. Sometimes there can be roadblocks that we need to overcome. Finding the right therapist can help us to overcome these hurdles and move on to lead happier healthier lives.

I am a Licensed Clinical Social Worker with approximately twenty years experience providing professional clinical treatment to children, adolescents, adults and families. I have successfully engaged clients of all ages in a trusting therapeutic relationship and I am committed to establishing a collaborative relationship between the client and myself. My experience has given me a unique ability to connect to difficult children and adolescents. My goal is to help provide clinical insight and counseling resulting in effective changes for the clients I serve. I practice a goal oriented approach that involves the family.

In this fast-paced and overstimulating world, it's easy to lose sight of our own needs. The demands of everyday life can be incredibly overwhelming and may have gotten in the way of your intentions to take good care of yourself. Reaching out for support when you are distressed is a big step and I am so glad you’re here. My goal is to create a warm, empathetic, and judgment-free space where you can receive support to live a full, manageable life. I support individuals stuggling with anxiety and looking to make changes in their lives and relationships, those going through life transitions, and individuals in all stages of parenting.

Overwhelming emotions and troublesome thoughts - whether they're related to current stressors or past experiences - can be burdensome and impact the extent to which we feel fulfilled in our lives. Whether such concerns tend to come and go rather quickly or linger for longer periods of time, therapy can be a safe space to better understand them and develop healthier ways of managing them. I strive to provide such a space for my clients, and my goal is to do so with compassion and skillful treatment.

Accepting New Clients! I am here to help you navigate the roller coaster that is life. From anxiety, depression, grief, chronic illness, major life transitions and family conflict. As a school social worker for over a decade I also work with educators and parents/caregivers of children with special needs. We will work together to give you solutions and strategies to improve your quality of life. We will work together to do the uncomfortable work to make your life more comfortable

Everyone has a story, and the chapters in it are impacted by the choices we make... even with our mental health. Sometimes anxieties, depressions, and other unresolved issues can prevent us from becoming what we were meant to be. Let our team of men help you in processing through these challenges and assist you in finding some of those missing pieces that have been preventing you from seeing a fuller, clearer picture of yourself. Guys,... those later chapters haven't been written yet... and with the right tools, support and encouragement-we can make your future story a bestseller!

Life is a roller coaster. As we move through each turn there can be an overwhelming wave of emotions and issues that arise. We are here to help you manage through those changes and transitions. Reaching out is the first step towards achieving the goals you have set forth but are struggling to get to.

I am a therapist who can help you navigate your journey towards healing and self-discovery. Specializing in trauma, I incorporate approaches such as EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems) to create a supportive and empowering therapeutic space. Additionally, my expertise extends to areas of disordered eating and ARFID.

Hi! I’m Erica. Glad you are here and you have taken the first step towards self-discovery and healing. Finding the right therapist can be challenging, however it is so important to have a safe space for you to heal. Having supportive, compassionate and honest relationships is an essential part of life and wellbeing. The way one is raised, taught and treated are all underlying factors that contribute to their being as an adult, regardless of their ideas about those behaviors. My goal is to help decrease an individual’s suffering and free them from limitations that may be holding them back.