Expressive Arts Therapists in Colchester, CT
Nikki Danish
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Colchester, CT 06415
Diet culture's insidious messages have confused many of us and complicated our relationship with food and our bodies. If you or your teenager is struggling with shame, guilt, and worry around eating, I teach self-compassion skills that support a holistic, intuitive, and confident way of living. I have a passion for providing brave spaces for individuals living in marginalized bodies and am a LGBTQIA+ gender affirming care provider. I love helping people of all ages become confident, intuitive eaters and rebuild their relationship with their bodies.
Diet culture's insidious messages have confused many of us and complicated our relationship with food and our bodies. If you or your teenager is struggling with shame, guilt, and worry around eating, I teach self-compassion skills that support a holistic, intuitive, and confident way of living. I have a passion for providing brave spaces for individuals living in marginalized bodies and am a LGBTQIA+ gender affirming care provider. I love helping people of all ages become confident, intuitive eaters and rebuild their relationship with their bodies.
E and P Therapy (Group Practice)
Licensed Professional Counselor, MA, LPC, NCC, SC 068
Verified Verified
2 Endorsed
Colchester, CT 06415
E and P Therapy is a Group Practice of 12 clinicians serving a wide range of clients. Check out all of our clinicians via our practice website provided :)
E and P Therapy is a Group Practice of 12 clinicians serving a wide range of clients. Check out all of our clinicians via our practice website provided :)
Heart in Hand Healing Arts
Licensed Professional Counselor, MAATC, LPC, ATR-BC, CLAT
Verified Verified
1 Endorsed
Colchester, CT 06415 (Online Only)
Through gentle curiosity and warmth we will turn inwards and dive deeper while creating space to redefine painful emotions such as internalization and shame. At Heart in Hand Healing Arts we utilize a holistic approach to healing through both art therapy and counseling.
Through gentle curiosity and warmth we will turn inwards and dive deeper while creating space to redefine painful emotions such as internalization and shame. At Heart in Hand Healing Arts we utilize a holistic approach to healing through both art therapy and counseling.
More Therapists Nearby
Elizabeth Kramer
Licensed Professional Counselor, MEd, MA, CAGS, LPC, RYT 200
Verified Verified
Norwich, CT 06360
I take particular interest in Expressive Arts, a holistic therapeutic process in which art is used to express emotions.
I am Holistic Counselor and use an holistic approach to psychotherapy which targets the mind, body and spirit. I combine traditional therapies with spiritual and innovative practices in a safe supportive environment. I use a person-centered process to help guide clients toward healing and self-fulfillment. My focus is to assist clients with personal self-growth, self confidence, mid-life challenges and relationship issues.
I take particular interest in Expressive Arts, a holistic therapeutic process in which art is used to express emotions.
I am Holistic Counselor and use an holistic approach to psychotherapy which targets the mind, body and spirit. I combine traditional therapies with spiritual and innovative practices in a safe supportive environment. I use a person-centered process to help guide clients toward healing and self-fulfillment. My focus is to assist clients with personal self-growth, self confidence, mid-life challenges and relationship issues.
Adele Paxton
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
East Haddam, CT 06423 (Online Only)
Are you feeling anxious or overwhelmed? Do you struggle with day-to-day life demands? Do you ever feel like you don't have a voice? Perhaps you just need someone to listen? Research shows that it can really help to talk to someone. I have worked as a teacher and mentor for 25+ years and as a therapist for over 10 years.
Are you feeling anxious or overwhelmed? Do you struggle with day-to-day life demands? Do you ever feel like you don't have a voice? Perhaps you just need someone to listen? Research shows that it can really help to talk to someone. I have worked as a teacher and mentor for 25+ years and as a therapist for over 10 years.
Pamela Atwood
Licensed Professional Counselor, LPC, CDP
Verified Verified
1 Endorsed
Amston, CT 06231
You never know what will be waiting for you on the other side of the door. Every day his dementia seems to get worse. Yesterday he thought you were an old student of his. Today he doesn't recognize you at all. You lay in bed at night consumed with worry. You spend so much time and energy on your father that the rest of your life is being neglected. You see your family less. Work assignments are falling through the cracks. It fills you with guilt but sometimes you think about how much easier life would be if you didn't have to care for your dad.
You never know what will be waiting for you on the other side of the door. Every day his dementia seems to get worse. Yesterday he thought you were an old student of his. Today he doesn't recognize you at all. You lay in bed at night consumed with worry. You spend so much time and energy on your father that the rest of your life is being neglected. You see your family less. Work assignments are falling through the cracks. It fills you with guilt but sometimes you think about how much easier life would be if you didn't have to care for your dad.
April Sozanski: Art Therapist + Counselor
Licensed Professional Counselor, MAATC, LPC, ATR-BC, CLAT
Verified Verified
Moodus, CT 06469 (Online Only)
I am a heart-centered Board Certified Art Therapist and Counselor with a strong focus on encouraging exploration, self-discovery and empowerment through visual and symbolic expression. I offer a range of treatment modalities such as creative arts therapy, somatic processing and talk therapy with focus on self-compassion, mindfulness, spirituality, mind-body connection and creativity.
I am a heart-centered Board Certified Art Therapist and Counselor with a strong focus on encouraging exploration, self-discovery and empowerment through visual and symbolic expression. I offer a range of treatment modalities such as creative arts therapy, somatic processing and talk therapy with focus on self-compassion, mindfulness, spirituality, mind-body connection and creativity.
Online Therapists
Marcelyn Dallis-Jones
Licensed Professional Counselor, LPC, REAT, MA, MAE
Verified Verified
Norwich, CT 06360
I have had the honor of helping clients work through life challenges for over 20 years. As a Licensed Professional Counselor and Registered Expressive Arts Therapist, I am able to offer support using the arts as part of the psychotherapy process. My approach is humanistic, person-centered and holistic. Through this creative and non-threatening process, clients are able to reach their personal goals. I believe we are all born with intrinsic self-knowledge. Together we can reconnect to this inner wisdom and kindle new and profound ways to move through the world.
I have had the honor of helping clients work through life challenges for over 20 years. As a Licensed Professional Counselor and Registered Expressive Arts Therapist, I am able to offer support using the arts as part of the psychotherapy process. My approach is humanistic, person-centered and holistic. Through this creative and non-threatening process, clients are able to reach their personal goals. I believe we are all born with intrinsic self-knowledge. Together we can reconnect to this inner wisdom and kindle new and profound ways to move through the world.
Hi there! I'd like to share a glimpse into how I approach therapy with kids, teens, parents and adults—if any of this resonates with you, please reach out! First, we're a team, and our collaboration is everything. Your comfort in being your authentic self is my top priority. Together, as equals, we're on a quest for self-discovery and growth. Second, I'm a big believer in thinking outside the box. When words fail, we have endless tools to explore - from Expressive Arts Therapy to Eye Movement Desensitization and Reprocessing (EMDR). We'll create a unique approach for you.
Hi there! I'd like to share a glimpse into how I approach therapy with kids, teens, parents and adults—if any of this resonates with you, please reach out! First, we're a team, and our collaboration is everything. Your comfort in being your authentic self is my top priority. Together, as equals, we're on a quest for self-discovery and growth. Second, I'm a big believer in thinking outside the box. When words fail, we have endless tools to explore - from Expressive Arts Therapy to Eye Movement Desensitization and Reprocessing (EMDR). We'll create a unique approach for you.
I utilize a variety of modalities including Cognitive Behavioral Therapy, Solution-Focused Therapy, Faith Based Counseling, Mindfulness, and Expressive arts.
Hello and Welcome! Making the decision to pursue therapy is one of the bravest and most courageous one can make. I am here to support you on this journey of becoming the best version of yourself. My professional experience includes domestic violence services, parenting support, child and adolescent crisis services, juvenile justice and inpatient psychiatric care. My trauma informed resiliency focused lens enables me to support individuals from all walks of life.
I utilize a variety of modalities including Cognitive Behavioral Therapy, Solution-Focused Therapy, Faith Based Counseling, Mindfulness, and Expressive arts.
Hello and Welcome! Making the decision to pursue therapy is one of the bravest and most courageous one can make. I am here to support you on this journey of becoming the best version of yourself. My professional experience includes domestic violence services, parenting support, child and adolescent crisis services, juvenile justice and inpatient psychiatric care. My trauma informed resiliency focused lens enables me to support individuals from all walks of life.
Find practical advice here if you truly want to change your life in a cozy, judgement-free zone. Creative techniques help you get to the heart of things quickly, look ahead with greater clarity, determination, and hope. For stress, anxiety, relationship troubles, ADD, depression, family worrIes and more, try these short term, solution based sessions. My training is in interpersonal communications, Expressive arts, and Mind-Body therapies. School aged children, elders, twenty something’s & adults, individuals, couples, & families who are open to hope, ready to get to work, and prefer to look ahead, not revisit the past, will succeed!
Find practical advice here if you truly want to change your life in a cozy, judgement-free zone. Creative techniques help you get to the heart of things quickly, look ahead with greater clarity, determination, and hope. For stress, anxiety, relationship troubles, ADD, depression, family worrIes and more, try these short term, solution based sessions. My training is in interpersonal communications, Expressive arts, and Mind-Body therapies. School aged children, elders, twenty something’s & adults, individuals, couples, & families who are open to hope, ready to get to work, and prefer to look ahead, not revisit the past, will succeed!
Lisa A. Barrett Art Therapist
Licensed Professional Counselor, LPC, ATR
Verified Verified
1 Endorsed
Vernon, CT 06066
Are you ready to move through some of the challenges that you or your child has been facing? As a Licensed Professional Counselor and Registered Art Therapist I believe that everyone has an innate ability to heal. Art Therapy, Expressive Arts Techniques, Psychotherapy, and Mindfulness Based practices help empower clients to integrate inner/outer disconnections of self, heal wounds and release stuck energies, in a safe environment. Art Therapy improves self-esteem, cultivates resilience, promotes insight, helps with emotional regulation, and increase overall well-being physically, mentally, emotionally and spiritually.
Are you ready to move through some of the challenges that you or your child has been facing? As a Licensed Professional Counselor and Registered Art Therapist I believe that everyone has an innate ability to heal. Art Therapy, Expressive Arts Techniques, Psychotherapy, and Mindfulness Based practices help empower clients to integrate inner/outer disconnections of self, heal wounds and release stuck energies, in a safe environment. Art Therapy improves self-esteem, cultivates resilience, promotes insight, helps with emotional regulation, and increase overall well-being physically, mentally, emotionally and spiritually.
Sandra Dee Baker
Clinical Social Work/Therapist, LMSW
Verified Verified
Windsor, CT 06095 (Online Only)
I also offer expressive arts workshops to help clients explore their feelings and gain insight while crafting a visual narrative and journal.
We all face challenges in life. Sometimes we breeze through them, but other times we might need a little extra support to get through. I believe that every person has it within them to manage life's most difficult moments while connecting with their true, authentic selves. I grew up with the cultural stigmas of working with a counselor, but I know firsthand the importance of working with a trusted professional to help us navigate the issues that we face every day. I am here to provide a judgment-free space that welcomes you to show up exactly as you are.
I also offer expressive arts workshops to help clients explore their feelings and gain insight while crafting a visual narrative and journal.
We all face challenges in life. Sometimes we breeze through them, but other times we might need a little extra support to get through. I believe that every person has it within them to manage life's most difficult moments while connecting with their true, authentic selves. I grew up with the cultural stigmas of working with a counselor, but I know firsthand the importance of working with a trusted professional to help us navigate the issues that we face every day. I am here to provide a judgment-free space that welcomes you to show up exactly as you are.
Shayla Mattesen
Pre-Licensed Professional, MA, LPC-A
Verified Verified
2 Endorsed
West Hartford, CT 06110
I also tap into motivational interviewing, mindfulness exercises as well as offer expressive arts integration.
Welcome! I provide therapeutic services to children ages 10+, adolescents, and young adults who are working through some of life’s hardest moments, looking to improve their mental health, launching a personal healing and development journey, or aiming to build more security in their purpose, wellness, and happiness. Whether it be anxiety, depression, trauma, loss and grief, life transitions, or other challenges, I will support you and help you take the leap towards positive change. I also work with women with ADHD, focusing on the gender-specific challenges and stigmas that neurodivergent women experience.
I also tap into motivational interviewing, mindfulness exercises as well as offer expressive arts integration.
Welcome! I provide therapeutic services to children ages 10+, adolescents, and young adults who are working through some of life’s hardest moments, looking to improve their mental health, launching a personal healing and development journey, or aiming to build more security in their purpose, wellness, and happiness. Whether it be anxiety, depression, trauma, loss and grief, life transitions, or other challenges, I will support you and help you take the leap towards positive change. I also work with women with ADHD, focusing on the gender-specific challenges and stigmas that neurodivergent women experience.
Marion Berrian Williams
Licensed Professional Counselor, MA, LPC, NCC, REAT
Verified Verified
Sharon, CT 06069
Along with behavioral therapy for adults and adolescents, I have an extensive background in expressive arts therapy and spiritually integrated psychotherapy.
Maintaining resilience through life's stages is important to achieving balance. My work focuses on helping clients increase feelings of life satisfaction, managing stress, lessening anxiety and improving their relationships. Healing past traumas and finding purpose and meaning helps one to be fully present to life. To this goal, I offer therapy that may include creative expression and meditation techniques to increase access to experiences of wellness and peace.. A board certified licensed counselor in the State of Connecticut, I offer depth psychotherapy, pastoral counseling and expressive art therapy.
Along with behavioral therapy for adults and adolescents, I have an extensive background in expressive arts therapy and spiritually integrated psychotherapy.
Maintaining resilience through life's stages is important to achieving balance. My work focuses on helping clients increase feelings of life satisfaction, managing stress, lessening anxiety and improving their relationships. Healing past traumas and finding purpose and meaning helps one to be fully present to life. To this goal, I offer therapy that may include creative expression and meditation techniques to increase access to experiences of wellness and peace.. A board certified licensed counselor in the State of Connecticut, I offer depth psychotherapy, pastoral counseling and expressive art therapy.
Mariska Jen Miessler
Professional Counselor Associate , LPC-A, CTP
Verified Verified
3 Endorsed
Shelton, CT 06484
I integrate neuroscience, trauma research, and mindfulness practices while incorporating innovative treatment approaches that include driving anxiety therapy and expressive arts.
Sexuality is so challenging to talk about for most people that getting to the point where you are online this minute searching for a therapist comfortable talking about it with you is a major success. Even if you get no further than this sentence right now, you have already overcome a monumental hurdle; you will be able to do it again, and your next search will be easier. The path to sexual fulfillment can be grueling to navigate alone, and I am happy to explore whatever is on your mind regarding your sexuality, be it pleasure challenges, trauma, sexual or gender identity, non-monogamy, kink, addiction, and everything in between.
I integrate neuroscience, trauma research, and mindfulness practices while incorporating innovative treatment approaches that include driving anxiety therapy and expressive arts.
Sexuality is so challenging to talk about for most people that getting to the point where you are online this minute searching for a therapist comfortable talking about it with you is a major success. Even if you get no further than this sentence right now, you have already overcome a monumental hurdle; you will be able to do it again, and your next search will be easier. The path to sexual fulfillment can be grueling to navigate alone, and I am happy to explore whatever is on your mind regarding your sexuality, be it pleasure challenges, trauma, sexual or gender identity, non-monogamy, kink, addiction, and everything in between.
Cheryl Vanase
Licensed Professional Counselor, MA, CAGS, LPC
Verified Verified
1 Endorsed
Watertown, CT 06795
Cheryl specializes in Holistic Clinical Mental Health Counseling, Womens' Health, Mood Disorders, Trauma, Addiction, Spirituality, Ecotherapy, Expressive Arts, Yoga Life-coaching, and Conscious Lifestyling. In session, Cheryl weaves ancient + modern modalities with her love of clinical research to offer clients techniques that truly help. Clients are guided towards to groundedness, emotional resilience, optimal mental health, increased consciousness, and a life of authenticity.
Cheryl specializes in Holistic Clinical Mental Health Counseling, Womens' Health, Mood Disorders, Trauma, Addiction, Spirituality, Ecotherapy, Expressive Arts, Yoga Life-coaching, and Conscious Lifestyling. In session, Cheryl weaves ancient + modern modalities with her love of clinical research to offer clients techniques that truly help. Clients are guided towards to groundedness, emotional resilience, optimal mental health, increased consciousness, and a life of authenticity.
Jenna Rose Alcaraz
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Newington, CT 06111
Her approach to reaching wholeness and one’s potential pulls from DBT, mindfulness and expressive arts.
Jenna is a bilingual psychotherapist offering individual, group and family therapy in-person and online. She has served women, children and families for over 10 years as a therapist, doula, yoga practitioner and educator. Jenna holds a M.A. in Holistic Clinical Mental Health Counseling and postgraduate certificate in Expressive Arts. She is certified in Dialectical Behavioral Therapy, DBT, and extensively trained in yoga and mindfulness. She lives her life by the same principles she employs in therapy. She strives to see the true potential in herself and others while doing her best to be present and hold empathic space for all.
Her approach to reaching wholeness and one’s potential pulls from DBT, mindfulness and expressive arts.
Jenna is a bilingual psychotherapist offering individual, group and family therapy in-person and online. She has served women, children and families for over 10 years as a therapist, doula, yoga practitioner and educator. Jenna holds a M.A. in Holistic Clinical Mental Health Counseling and postgraduate certificate in Expressive Arts. She is certified in Dialectical Behavioral Therapy, DBT, and extensively trained in yoga and mindfulness. She lives her life by the same principles she employs in therapy. She strives to see the true potential in herself and others while doing her best to be present and hold empathic space for all.
Jenna T Cohen
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Mystic, CT 06355
Cohen is a Licensed Clinical Social Worker, Certified EMDR therapist, trained Pain Reprocessing Therapist, and Certified Perinatal Mental Health Counselor (PMH-C) with additional training in Expressive Arts Therapy and EMDR with Yoga and movement.
If you are struggling with Chronic Pain, Anxiety, or Trauma, you’ve come to the right place. I understand the frustration of feeling like you’ve tried everything and nothing has worked. Together we will use evidence-based approaches which include Pain Reprocessing Therapy (PRT), EMDR, Expressive Arts Therapy, Mindfulness, and CBT, which are designed to help your mind and body heal, enabling you to live the fulfilling life you deserve. Take a deep breath…it’s ok to have hope in healing
Cohen is a Licensed Clinical Social Worker, Certified EMDR therapist, trained Pain Reprocessing Therapist, and Certified Perinatal Mental Health Counselor (PMH-C) with additional training in Expressive Arts Therapy and EMDR with Yoga and movement.
If you are struggling with Chronic Pain, Anxiety, or Trauma, you’ve come to the right place. I understand the frustration of feeling like you’ve tried everything and nothing has worked. Together we will use evidence-based approaches which include Pain Reprocessing Therapy (PRT), EMDR, Expressive Arts Therapy, Mindfulness, and CBT, which are designed to help your mind and body heal, enabling you to live the fulfilling life you deserve. Take a deep breath…it’s ok to have hope in healing
Shawniel Chamanlal
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Plantsville, CT 06479
We have advance training in EMDR, DBT, CBT, Reiki, Mindfulness, Narrative Therapy, Expressive Arts Therapy, which aid in the treatment of anxiety, depression, PTSD, and relationship issues.
Hello, I’m Shawniel Chamanlal founder of Healing Springs Wellness Center. Our expert team of Therapist and Wellness Professionals are passionate about empowering individuals to live a more authentic, meaningful, and fulfilling life. We have created a safe and nonjudgmental space to allow you to move beyond your fears, life stressors, and unhelpful behavioral patterns. We utilize scientifically proven methods and holistic healing to help you feel better emotionally and to optimize your physical and spiritual wellness.
We have advance training in EMDR, DBT, CBT, Reiki, Mindfulness, Narrative Therapy, Expressive Arts Therapy, which aid in the treatment of anxiety, depression, PTSD, and relationship issues.
Hello, I’m Shawniel Chamanlal founder of Healing Springs Wellness Center. Our expert team of Therapist and Wellness Professionals are passionate about empowering individuals to live a more authentic, meaningful, and fulfilling life. We have created a safe and nonjudgmental space to allow you to move beyond your fears, life stressors, and unhelpful behavioral patterns. We utilize scientifically proven methods and holistic healing to help you feel better emotionally and to optimize your physical and spiritual wellness.
See more therapy options for Colchester
Nearby Expressive Arts Therapists Searches for Colchester
- Essex
- Glastonbury
- Groton
- Madison
- Manchester
- Middletown
- Mystic
- New London
- Norwich
- Old Saybrook
- Rocky Hill
- Willimantic
Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.