Self-Harming Therapists in Clinton, CT

Photo of Keith Murphey, MAAT, LPC, ATR, EMDR, Licensed Professional Counselor
Keith Murphey
Licensed Professional Counselor, MAAT, LPC, ATR, EMDR
Verified Verified
1 Endorsed
Clinton, CT 06413
Waitlist for new clients
I am an LPC with over 24 years of experience working with children, adolescents, adults, and families. I enjoy working with clients of all ages who experience a variety of symptoms related to trauma, anxiety, depression, and attachment difficulties. I provide a relaxing and judgement free environment allowing my clients to feel comfortable sharing their experiences. I use an integrative approach with an emphasis on EMDR (Eye Movement Desensitization and Reprocessing) therapy. It is an evidence based model proven highly effective for treating symptoms of trauma, anxiety, panic attacks, phobias, intense feelings, and mood changes.
I am an LPC with over 24 years of experience working with children, adolescents, adults, and families. I enjoy working with clients of all ages who experience a variety of symptoms related to trauma, anxiety, depression, and attachment difficulties. I provide a relaxing and judgement free environment allowing my clients to feel comfortable sharing their experiences. I use an integrative approach with an emphasis on EMDR (Eye Movement Desensitization and Reprocessing) therapy. It is an evidence based model proven highly effective for treating symptoms of trauma, anxiety, panic attacks, phobias, intense feelings, and mood changes.
(860) 786-4032 View (860) 786-4032
Photo of Brittany L. Ciarcia - Creative Hearts Counseling, LLC, LCSW, ADS, Clinical Social Work/Therapist
Creative Hearts Counseling, LLC
Clinical Social Work/Therapist, LCSW, ADS
Verified Verified
Clinton, CT 06413
Waitlist for new clients
Do you suffer low self-esteem because you have difficulty maintaining daily responsibilities at school, work, or home? Do you struggle with sitting for long periods or staying on task? Do you sometimes feel as though you are "controlled" by strong waves of emotion or anger? Maybe you're discovering trouble in your relationships with others due to forgetfulness, time management, impulsiveness, substance abuse, or general communication issues.
Do you suffer low self-esteem because you have difficulty maintaining daily responsibilities at school, work, or home? Do you struggle with sitting for long periods or staying on task? Do you sometimes feel as though you are "controlled" by strong waves of emotion or anger? Maybe you're discovering trouble in your relationships with others due to forgetfulness, time management, impulsiveness, substance abuse, or general communication issues.
(860) 390-4861 View (860) 390-4861
Photo of Catherine M Finkeldey, MS, NCC, LPC, Licensed Professional Counselor
Catherine M Finkeldey
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Clinton, CT 06413
My psychotherapy practice offers a compassionate and supportive environment in which clients can address their concerns and grow in positive directions.I believe in the inherent health of each person and focus on building individual strengths. I work with individuals, couples, families and groups in recognizing and changing the patterns of behavior that negatively affect their lives and/or interferes with their goals. My goal is to empower you to achieve your goals while learning how to use your strengths along the way.
My psychotherapy practice offers a compassionate and supportive environment in which clients can address their concerns and grow in positive directions.I believe in the inherent health of each person and focus on building individual strengths. I work with individuals, couples, families and groups in recognizing and changing the patterns of behavior that negatively affect their lives and/or interferes with their goals. My goal is to empower you to achieve your goals while learning how to use your strengths along the way.
(860) 920-5569 View (860) 920-5569
Photo of Christine Dauser, PsyD, Psychologist
Christine Dauser
Psychologist, PsyD
Verified Verified
Clinton, CT 06413
Good therapy happens when you and your therapist work collaboratively to achieve your goals, you feel truly heard and understood and your therapist has the knowledge and experience to help you identify the obstacles to achieving your goals. I am passionate about the work I do with children, adolescents and adults and feel fortunate to enjoy going in each day. I've been told by many, I have a warm, caring style and frequently use humor in sessions. I help people understand the connection between their thoughts feelings and behaviors and ways in which they can make changes to find relief from the stressors they experience.
Good therapy happens when you and your therapist work collaboratively to achieve your goals, you feel truly heard and understood and your therapist has the knowledge and experience to help you identify the obstacles to achieving your goals. I am passionate about the work I do with children, adolescents and adults and feel fortunate to enjoy going in each day. I've been told by many, I have a warm, caring style and frequently use humor in sessions. I help people understand the connection between their thoughts feelings and behaviors and ways in which they can make changes to find relief from the stressors they experience.
(203) 930-1761 View (203) 930-1761
Photo of Alex Klein - Alex Klein, MS, LCSW, MS, LCSW, Clinical Social Work/Therapist
Alex Klein, MS, LCSW
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Clinton, CT 06413
As a licensed clinical therapist and masters level recreational specialist, my expertise in psychotherapy has been built over the course of two decades working with adolescents, adults, and families. Whether supporting adolescents as they undergo a difficult life transition or mediating conflict among adults and families, my services are designed to help individuals navigate the complexities that often come with an array of emotions and challenging life situations.
As a licensed clinical therapist and masters level recreational specialist, my expertise in psychotherapy has been built over the course of two decades working with adolescents, adults, and families. Whether supporting adolescents as they undergo a difficult life transition or mediating conflict among adults and families, my services are designed to help individuals navigate the complexities that often come with an array of emotions and challenging life situations.
(203) 275-0145 View (203) 275-0145
Photo of Daniel Mirandi, MS, NCC, LPC, Licensed Professional Counselor
Daniel Mirandi
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
2 Endorsed
Clinton, CT 06413
For the last 12 years I've enjoyed working in the non-profit sector helping people from various backgrounds. My therapy style is non-judgmental and relaxed in which I try to meet people where they are at. I help people address a number of concerns ranging from enhancing their self-esteem and coping skills to treating Trauma, Anxiety, Grief, and severe Depression. I'm experienced with helping adults communicate with other generations within their family and gaining healthier relationships. Over the years I've also fostered skills designed for helping men and women address a variety of challenges.
For the last 12 years I've enjoyed working in the non-profit sector helping people from various backgrounds. My therapy style is non-judgmental and relaxed in which I try to meet people where they are at. I help people address a number of concerns ranging from enhancing their self-esteem and coping skills to treating Trauma, Anxiety, Grief, and severe Depression. I'm experienced with helping adults communicate with other generations within their family and gaining healthier relationships. Over the years I've also fostered skills designed for helping men and women address a variety of challenges.
(203) 490-0345 View (203) 490-0345
Photo of Janel Lynch Bacon, LMFT, Marriage & Family Therapist
Janel Lynch Bacon
Marriage & Family Therapist, LMFT
Verified Verified
Clinton, CT 06413
I am a Licensed Marriage and Family Therapist, and my specialty is figuring out what needs to be done to affect change. I use a variety of techniques to help my clients identify the patterns that are disrupting the quality of their lives. I will work with you to form a therapeutic relationship and will "meet you where you are" emotionally and psychologically. I will help you learn to shift behaviors that are not serving you well, and assist you in achieving your full personal potential.
I am a Licensed Marriage and Family Therapist, and my specialty is figuring out what needs to be done to affect change. I use a variety of techniques to help my clients identify the patterns that are disrupting the quality of their lives. I will work with you to form a therapeutic relationship and will "meet you where you are" emotionally and psychologically. I will help you learn to shift behaviors that are not serving you well, and assist you in achieving your full personal potential.
(860) 254-6099 View (860) 254-6099
Photo of Sara Zaientz - Westbrook Youth and Family Services, Inc., LCSW, Clinical Social Work/Therapist
Westbrook Youth and Family Services, Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
Clinton, CT 06413
Waitlist for new clients
WYFS is a community based mental health agency with therapists and master's level interns from multiple disciplines who provide trauma-informed, compassionate and judgment-free services to the individuals, couples, and families in Westbrook and the surrounding towns. Using a variety of interventions and treatment modalities, WYFS clinicians help clients identify and address the issues that impact their wellbeing.
WYFS is a community based mental health agency with therapists and master's level interns from multiple disciplines who provide trauma-informed, compassionate and judgment-free services to the individuals, couples, and families in Westbrook and the surrounding towns. Using a variety of interventions and treatment modalities, WYFS clinicians help clients identify and address the issues that impact their wellbeing.
(860) 337-7168 View (860) 337-7168
Photo of Stephanie Gerrish O'Sullivan, MA, CMHC, LPC, CHT, Licensed Professional Counselor
Stephanie Gerrish O'Sullivan
Licensed Professional Counselor, MA, CMHC, LPC, CHT
Verified Verified
1 Endorsed
Clinton, CT 06413  (Online Only)
My ideal client is an individual who is willing to work. I have a passion for helping clients learn more about who they are and how to fully accept both the good and the bad with in them. This understanding of who we are, will always lead to a healthier state of mind. For me there is no greater reward then seeing a client reach that AH-HA moment that true inner growth and self-awareness connects.
My ideal client is an individual who is willing to work. I have a passion for helping clients learn more about who they are and how to fully accept both the good and the bad with in them. This understanding of who we are, will always lead to a healthier state of mind. For me there is no greater reward then seeing a client reach that AH-HA moment that true inner growth and self-awareness connects.
(203) 583-3475 View (203) 583-3475
Photo of Mary Beth Golja, LMFT, MA, Marriage & Family Therapist
Mary Beth Golja
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Clinton, CT 06413
Looking for a safe place to regain your footing and let go of old patterns that hold you back? I have been practicing psychotherapy for 40 years. My practice is relationship based and heart centered.After working in various residential settings with adolescents, I grew to believe in the resilience and strength of the human spirit.Working with both traditional and nontraditional techniques, I can assist you in discovering your true potential. With a background in family systems, I believe that by letting go of patterns learned in childhood and rewriting old messages, therapy can free you to live your life more productively.
Looking for a safe place to regain your footing and let go of old patterns that hold you back? I have been practicing psychotherapy for 40 years. My practice is relationship based and heart centered.After working in various residential settings with adolescents, I grew to believe in the resilience and strength of the human spirit.Working with both traditional and nontraditional techniques, I can assist you in discovering your true potential. With a background in family systems, I believe that by letting go of patterns learned in childhood and rewriting old messages, therapy can free you to live your life more productively.
(203) 680-3575 View (203) 680-3575
Photo of Caitlyn Goggin - Comprehensive Psychiatric Care
Comprehensive Psychiatric Care
Verified Verified
Clinton, CT 06413
Comprehensive Psychiatric Care is an outpatient mental health facility that has served the Eastern Connecticut community for over 30 years. CPC is a team of multi-disciplinary mental health practitioners who work together to best serve the needs of our patients. Our staff are experienced, licensed, mental health clinicians who adhere to the highest ethical and professional standards. CPC clinicians are trained in a wide variety of therapeutic orientations including: Cognitive Behavioral Therapy, Solution Focused Therapy, Psychodynamic (insight orientated) therapy, & Child Centered Play therapy. .
Comprehensive Psychiatric Care is an outpatient mental health facility that has served the Eastern Connecticut community for over 30 years. CPC is a team of multi-disciplinary mental health practitioners who work together to best serve the needs of our patients. Our staff are experienced, licensed, mental health clinicians who adhere to the highest ethical and professional standards. CPC clinicians are trained in a wide variety of therapeutic orientations including: Cognitive Behavioral Therapy, Solution Focused Therapy, Psychodynamic (insight orientated) therapy, & Child Centered Play therapy. .
(860) 455-4627 View (860) 455-4627
Photo of Elizabeth Fernandes, LCSW, Clinical Social Work/Therapist
Elizabeth Fernandes
Clinical Social Work/Therapist, LCSW
Verified Verified
Clinton, CT 06413
Waitlist for new clients
Begin your journey to healing: Path to Hope & Healing, LLC. is a counseling center that offers a kind, caring approach in a safe, non-judgmental environment, in order to build trusting rapport, set personal goals for treatment, target symptoms using a variety of therapeutic interventions, so that you can make positive and lasting changes in your life.
Begin your journey to healing: Path to Hope & Healing, LLC. is a counseling center that offers a kind, caring approach in a safe, non-judgmental environment, in order to build trusting rapport, set personal goals for treatment, target symptoms using a variety of therapeutic interventions, so that you can make positive and lasting changes in your life.
(203) 974-3746 View (203) 974-3746
Photo of Beth Breck, LCSW, CEAP, SAP, Clinical Social Work/Therapist
Beth Breck
Clinical Social Work/Therapist, LCSW, CEAP, SAP
Verified Verified
Clinton, CT 06413
Are you looking for an experienced therapist? I work with a range of issues. Behavioral problems, work/ family balance, grief, marital/ relationship issues, family therapy, parent-child, infidelity, sexual issues, alcohol/ drug abuse, domestic violence, depression, anxiety/ panic, emotional/ mental disorders, financial difficulties, life transitions, loss, PTSD, anger management and issues within judicial systems. Acknowledge the problem...Experience the solution. I love my work and problem solving with clients. My work strives to achieve a healthy lifestyle for my clients. I help clients achieve their behavioral goals within the brief compass of six to ten sessions.
Are you looking for an experienced therapist? I work with a range of issues. Behavioral problems, work/ family balance, grief, marital/ relationship issues, family therapy, parent-child, infidelity, sexual issues, alcohol/ drug abuse, domestic violence, depression, anxiety/ panic, emotional/ mental disorders, financial difficulties, life transitions, loss, PTSD, anger management and issues within judicial systems. Acknowledge the problem...Experience the solution. I love my work and problem solving with clients. My work strives to achieve a healthy lifestyle for my clients. I help clients achieve their behavioral goals within the brief compass of six to ten sessions.
(475) 224-4670 View (475) 224-4670
Photo of Erin Pfeifer-Andrin, LCSW, MSSW, Clinical Social Work/Therapist
Erin Pfeifer-Andrin
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
Clinton, CT 06413
Not accepting new clients
I'm eager to help you set goals and make the changes you would like to make in your life. I am an LCSW/psychotherapist with 20 yrs experience treating adult clients. My goal is to help you heal from or manage mood disorders, relationship or life circumstances, & evolve to your highest potential. I will guide you in learning skills to manage stress, anxiety & improve your life & relationships so you can be the best version of yourself. There's always hope. When you can't control what is happening, CBT can help you learn to control the way you think about and respond to what is happening.
I'm eager to help you set goals and make the changes you would like to make in your life. I am an LCSW/psychotherapist with 20 yrs experience treating adult clients. My goal is to help you heal from or manage mood disorders, relationship or life circumstances, & evolve to your highest potential. I will guide you in learning skills to manage stress, anxiety & improve your life & relationships so you can be the best version of yourself. There's always hope. When you can't control what is happening, CBT can help you learn to control the way you think about and respond to what is happening.
(475) 889-7365 View (475) 889-7365

More Therapists Nearby

Photo of Jake June Williams, MA, LPC, Counselor
Jake June Williams
Counselor, MA, LPC
Verified Verified
2 Endorsed
Old Saybrook, CT 06475
I began practicing as an in-home clinician working with people after discharge from long-term psychiatric hospitalization. It was during that period that I received intensive training to provide Dialectical Behavior Therapy. The intense dialectical process has been helpful for many of my clients to achieve stability and work towards resolving traumatic experiences. Part of regulating our behavior is teaching our body and brain to better regulate so I also specialize in Neurofeedback/biofeedback modalities to support behavioral interventions. Please see my practice website for details on Neurofeedback treatment: CTneurotherapycom
I began practicing as an in-home clinician working with people after discharge from long-term psychiatric hospitalization. It was during that period that I received intensive training to provide Dialectical Behavior Therapy. The intense dialectical process has been helpful for many of my clients to achieve stability and work towards resolving traumatic experiences. Part of regulating our behavior is teaching our body and brain to better regulate so I also specialize in Neurofeedback/biofeedback modalities to support behavioral interventions. Please see my practice website for details on Neurofeedback treatment: CTneurotherapycom
(959) 210-6170 View (959) 210-6170
Photo of Briana Hansen, LMFT, Marriage & Family Therapist
Briana Hansen
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Old Saybrook, CT 06475
Sometimes, life deals us an awful hand with so many wounds and hurts that we have no idea how we'll get through. We feel sad, anxious, overwhelmed, angry, depressed and don't know how to move forward with that emotion. We find ourselves stuck in the same patterns and don't know how to change them. Frequently, our relationships struggle as a result. I believe in becoming whole and healing from these wounds and hurts. I believe each person has innate characteristics that make this healing possible. In therapy, our goal is to remove these constraints that prevent you from accessing your core Self and create a life that feels lighter.
Sometimes, life deals us an awful hand with so many wounds and hurts that we have no idea how we'll get through. We feel sad, anxious, overwhelmed, angry, depressed and don't know how to move forward with that emotion. We find ourselves stuck in the same patterns and don't know how to change them. Frequently, our relationships struggle as a result. I believe in becoming whole and healing from these wounds and hurts. I believe each person has innate characteristics that make this healing possible. In therapy, our goal is to remove these constraints that prevent you from accessing your core Self and create a life that feels lighter.
(860) 368-0803 View (860) 368-0803
Photo of Julia L Israelski, LCSW, PMH-C, Clinical Social Work/Therapist
Julia L Israelski
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Essex, CT 06426
Currently not accepting ongoing therapy clients but do have limited availability for EMDR intensives if appropriate- Life is filled with moments of great joy, profound sorrow, and everything in between; at times navigating the ups and downs can be challenging. Often people get stuck in familiar patterns that aren't productive. One of the benefits of therapy is having an objective, non-judgmental ally to assist you through the change process. Therapy is interactive and collaborative. As a therapist, my goal is to help my clients recognize and utilize the strengths they already possess to create the change they seek in their lives.
Currently not accepting ongoing therapy clients but do have limited availability for EMDR intensives if appropriate- Life is filled with moments of great joy, profound sorrow, and everything in between; at times navigating the ups and downs can be challenging. Often people get stuck in familiar patterns that aren't productive. One of the benefits of therapy is having an objective, non-judgmental ally to assist you through the change process. Therapy is interactive and collaborative. As a therapist, my goal is to help my clients recognize and utilize the strengths they already possess to create the change they seek in their lives.
(860) 799-4905 View (860) 799-4905
Photo of Eileen Grudier, LCSW, Clinical Social Work/Therapist
Eileen Grudier
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Old Saybrook, CT 06475
You can't sleep. Your heart races. You might feel sad most of the time. You feel like you're forcing yourself to do everyday things. Maybe you tried medication but you don't feel like it's helping. You may even be finding comfort in drugs or alcohol because they are the only things that make you feel better or not feel anything at all. This is what it might feel like to live with anxiety or depression.
You can't sleep. Your heart races. You might feel sad most of the time. You feel like you're forcing yourself to do everyday things. Maybe you tried medication but you don't feel like it's helping. You may even be finding comfort in drugs or alcohol because they are the only things that make you feel better or not feel anything at all. This is what it might feel like to live with anxiety or depression.
(860) 200-2567 View (860) 200-2567
Photo of Thomas B Allen - IOP at Pathways Ctr for Learning & Beh Health, LLC, PhD, Psychologist
IOP at Pathways Ctr for Learning & Beh Health, LLC
Psychologist, PhD
Verified Verified
Essex, CT 06426
Stepping Stones is an adolescent intensive outpatient program offered at Pathways Center for Learning & Behavioral Health, LLC. The program runs Monday, Wednesday, and Thursday from 12:30 - 3:30pm at our Pathways office: 2418 Boston Post Road, Guilford, CT 06437. Our Team is Thomas Allen, Ph.D. & Tori Piraino, LCSW, along with additional medical support for medication evaluation or ongoing management as warranted. Optional academic support is also available following program hours. Stepping Stones IOP utilizes an evidence based cognitive-behavioral approach aimed at developing healthy coping strategies and building resilience.
Stepping Stones is an adolescent intensive outpatient program offered at Pathways Center for Learning & Behavioral Health, LLC. The program runs Monday, Wednesday, and Thursday from 12:30 - 3:30pm at our Pathways office: 2418 Boston Post Road, Guilford, CT 06437. Our Team is Thomas Allen, Ph.D. & Tori Piraino, LCSW, along with additional medical support for medication evaluation or ongoing management as warranted. Optional academic support is also available following program hours. Stepping Stones IOP utilizes an evidence based cognitive-behavioral approach aimed at developing healthy coping strategies and building resilience.
(203) 408-6966 View (203) 408-6966
Photo of Jeannette Ogorzalek - Jeannette Ogorzalek, LPC, LLC, LPC, Licensed Professional Counselor
Jeannette Ogorzalek, LPC, LLC
Licensed Professional Counselor, LPC
Verified Verified
Old Saybrook, CT 06475  (Online Only)
Waitlist for new clients
I am a Licensed Professional Counselor who has experience working with adolescents, couples, and individuals. I specialize in the treatment of Eating Disorders and also have a broad base of counseling experience working with anxiety, adjustment and mood disorders, among others.
I am a Licensed Professional Counselor who has experience working with adolescents, couples, and individuals. I specialize in the treatment of Eating Disorders and also have a broad base of counseling experience working with anxiety, adjustment and mood disorders, among others.
(860) 799-4146 View (860) 799-4146
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.