Psychodynamic Therapists in Cheshire, CT
Carla Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cheshire, CT 06410
Waitlist for new clients
A graduate of NYU with over 20 years of experience helping people achieve their goals in therapy, I use a cognitive behavioral and psychodynamic approach.
Symptoms related to anxiety, depression and anger have a tremendous impact on a person's life. If you feel that these behaviors have been been in control long enough and you are ready to take the first step in gaining a fulfilling and satisfying sense of self, you are on your way to change. Together, we can establish realistic and progressive treatment goals in an environment that feels safe and supportive.
A graduate of NYU with over 20 years of experience helping people achieve their goals in therapy, I use a cognitive behavioral and psychodynamic approach.
Symptoms related to anxiety, depression and anger have a tremendous impact on a person's life. If you feel that these behaviors have been been in control long enough and you are ready to take the first step in gaining a fulfilling and satisfying sense of self, you are on your way to change. Together, we can establish realistic and progressive treatment goals in an environment that feels safe and supportive.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
My treatment style is psychodynamic, relational, and cognitively oriented.
If you are considering therapy for yourself, child, or family, there is a reason for it, and one that you have to trust. Therapy can help you reach your specific goals such as improved relationships, working through a difficult past, or a recent life transition. I help people to have a better understanding of themselves and how their experiences influence choices, behaviors, and feelings. All families have hidden spots in their daily interactions that can impact how children (and parents) perceive and react to a number of situations. I provide comforting and realistic guidance to improve the behavior and relationships in families.
My treatment style is psychodynamic, relational, and cognitively oriented.
If you are considering therapy for yourself, child, or family, there is a reason for it, and one that you have to trust. Therapy can help you reach your specific goals such as improved relationships, working through a difficult past, or a recent life transition. I help people to have a better understanding of themselves and how their experiences influence choices, behaviors, and feelings. All families have hidden spots in their daily interactions that can impact how children (and parents) perceive and react to a number of situations. I provide comforting and realistic guidance to improve the behavior and relationships in families.
Kindred Psychotherapy and Consultation
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cheshire, CT 06410
Waitlist for new clients
Our work with our clients draws upon psychodynamic theories and evidence-based methods of treatment including Problem Solving Therapy (PST), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Acceptance Commitment Therapy (ACT) & Emotional Freedom Technique (EFT).
Kindred Psychotherapy is a collaborative group of highly-skilled therapists with specialized training in a variety of presenting issues including depression, anxiety, grief, stage of life issues, trauma and family conflict. We know how powerful and necessary good therapy can be so we pride ourselves on providing compassionate, effective treatment to all of our clients. We all work with adults and elders through individual therapy and some of us also offer individual and joint sessions with children and adolescents.
Our work with our clients draws upon psychodynamic theories and evidence-based methods of treatment including Problem Solving Therapy (PST), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Acceptance Commitment Therapy (ACT) & Emotional Freedom Technique (EFT).
Kindred Psychotherapy is a collaborative group of highly-skilled therapists with specialized training in a variety of presenting issues including depression, anxiety, grief, stage of life issues, trauma and family conflict. We know how powerful and necessary good therapy can be so we pride ourselves on providing compassionate, effective treatment to all of our clients. We all work with adults and elders through individual therapy and some of us also offer individual and joint sessions with children and adolescents.
We serve children, adolescents, individuals, couples, and families. Whether they are just starting out in life, or well established, our clients want more from life. More happiness, more love, more freedom to be the best person they can be. We help our clients accomplish this by changing unwanted behaviors and healing painful emotions from life's unexpected crises, or wounds from the past. Our psychotherapy is strength-based, solution-focused and psychodynamic.
We serve children, adolescents, individuals, couples, and families. Whether they are just starting out in life, or well established, our clients want more from life. More happiness, more love, more freedom to be the best person they can be. We help our clients accomplish this by changing unwanted behaviors and healing painful emotions from life's unexpected crises, or wounds from the past. Our psychotherapy is strength-based, solution-focused and psychodynamic.
I hope to create a safe and comfortable space where you can understand your self, your choices, and your needs. Our relationships and interactions can teach us about the areas where we struggle. I believe that exploring our childhood experiences can provide us with the tools to better understand patterns we have come to rely on. I can help you learn to set boundaries, develop coping skills and strategies that will allow you to achieve your goals. My approach is client centered and I work to help you see your strengths, and use the skills you have to empower yourself.
I hope to create a safe and comfortable space where you can understand your self, your choices, and your needs. Our relationships and interactions can teach us about the areas where we struggle. I believe that exploring our childhood experiences can provide us with the tools to better understand patterns we have come to rely on. I can help you learn to set boundaries, develop coping skills and strategies that will allow you to achieve your goals. My approach is client centered and I work to help you see your strengths, and use the skills you have to empower yourself.
Feeling overwhelmed and in need of support? Maybe you’re looking to feel like yourself again and instill hope. Thank you for taking the first and hardest step to finding the help you need. It can be easy to find yourself in a negative head space. I am eager to support your therapeutic journey and helping you regain your confidence and overall wellbeing. My counseling style emphasizes a strength-based, trauma-sensitive approach. I use a variety of techniques (Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Compassion Focused Therapy etc.,) tailored to your needs and goals.
Feeling overwhelmed and in need of support? Maybe you’re looking to feel like yourself again and instill hope. Thank you for taking the first and hardest step to finding the help you need. It can be easy to find yourself in a negative head space. I am eager to support your therapeutic journey and helping you regain your confidence and overall wellbeing. My counseling style emphasizes a strength-based, trauma-sensitive approach. I use a variety of techniques (Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Compassion Focused Therapy etc.,) tailored to your needs and goals.
Immediate openings for Telehealth. Whether you are facing life's challenges or seeking to better understand your thoughts, feelings, actions and experiences, I want to be here for you on your journey. I specialize in the assessment, diagnosis & treatment of adults & adolescents. Using a collaborative, compassionate and strength-based approach to therapy, I am able to provide short-term solution focused therapy or longer-term therapy for more complex issues. Therapeutic relationship is key. I strive to provide a safe, accepting, caring & authentic relationship to provide support & new skills in your growth & self-discovery process.
Immediate openings for Telehealth. Whether you are facing life's challenges or seeking to better understand your thoughts, feelings, actions and experiences, I want to be here for you on your journey. I specialize in the assessment, diagnosis & treatment of adults & adolescents. Using a collaborative, compassionate and strength-based approach to therapy, I am able to provide short-term solution focused therapy or longer-term therapy for more complex issues. Therapeutic relationship is key. I strive to provide a safe, accepting, caring & authentic relationship to provide support & new skills in your growth & self-discovery process.
Brittney Jackson
Clinical Social Work/Therapist, MSW, MBA, LCSW
Verified Verified
Cheshire, CT 06410 (Online Only)
Have you been thinking about making changes in your life? Are you looking for someone to support you through those changes? My name is Brittney and I am a Licensed Clinical Social Worker. My background includes working with clients struggling with depression, anxiety, trauma, bipolar disorder, schizophrenia, substance use disorders, homelessness, relationship and family problems, and lgbtqia+ issues. I have also provided early childhood interventions that help vulnerable families and children heal from the devastating impact of trauma and chronic stress while focusing on building healthy attachments.
Have you been thinking about making changes in your life? Are you looking for someone to support you through those changes? My name is Brittney and I am a Licensed Clinical Social Worker. My background includes working with clients struggling with depression, anxiety, trauma, bipolar disorder, schizophrenia, substance use disorders, homelessness, relationship and family problems, and lgbtqia+ issues. I have also provided early childhood interventions that help vulnerable families and children heal from the devastating impact of trauma and chronic stress while focusing on building healthy attachments.
Briana Shea
Pre-Licensed Professional, MS, LPCA
Verified Verified
3 Endorsed
Cheshire, CT 06410 (Online Only)
As a trauma-centered and embodied therapist, I combine talk therapy with the use of play, art, and the body as tools for healing and liberation. I am curious about how wounds of the past and harmful expectations have impacted your sense of wholeness. You might be someone who learned exactly who you "ought" to be from a very young age. Boxes are easier to fit into when you're small. They feel safe, too, especially if your family or culture has been boxing parts of themselves away for generations. But any condition that limits your ability to fully step into the wholeness of who you are is ultimately damaging.
As a trauma-centered and embodied therapist, I combine talk therapy with the use of play, art, and the body as tools for healing and liberation. I am curious about how wounds of the past and harmful expectations have impacted your sense of wholeness. You might be someone who learned exactly who you "ought" to be from a very young age. Boxes are easier to fit into when you're small. They feel safe, too, especially if your family or culture has been boxing parts of themselves away for generations. But any condition that limits your ability to fully step into the wholeness of who you are is ultimately damaging.
Welcome. I'm Anna, a Licensed Clinical Social Worker in the state of Connecticut with offices in Cheshire and New Canaan. I specialize in trauma, attachment, personal growth, self-esteem, and women’s mental health. I provide evidence-based modalities tailored to assist my clients in meeting their treatment goals. I integrate a variety of modalities—Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR)—and interventions to maintain a person-centered focus throughout treatment.
Welcome. I'm Anna, a Licensed Clinical Social Worker in the state of Connecticut with offices in Cheshire and New Canaan. I specialize in trauma, attachment, personal growth, self-esteem, and women’s mental health. I provide evidence-based modalities tailored to assist my clients in meeting their treatment goals. I integrate a variety of modalities—Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR)—and interventions to maintain a person-centered focus throughout treatment.
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Hello! My name is Amy and I am a Licensed Drug and Alcohol Counselor who specializes in Co-occurring Disorders (Mental Health & Addiction). I hold a Dual Bachelor Degree in Psychology and Human Services and a Masters Degree in Clinical Psychology. I specialize in anxiety/depression, addictive disorders and creating sustainable recovery goals. My approach includes: person centered therapy, DBT/CBT with positive psychology. I focus on treating the whole person to foster balance leading to a healthy mind & lifestyle.
Hello! My name is Amy and I am a Licensed Drug and Alcohol Counselor who specializes in Co-occurring Disorders (Mental Health & Addiction). I hold a Dual Bachelor Degree in Psychology and Human Services and a Masters Degree in Clinical Psychology. I specialize in anxiety/depression, addictive disorders and creating sustainable recovery goals. My approach includes: person centered therapy, DBT/CBT with positive psychology. I focus on treating the whole person to foster balance leading to a healthy mind & lifestyle.
Michael Powers
Clinical Social Work/Therapist, MSW, LCSW, CCDP-D
Verified Verified
Cheshire, CT 06410
The beginning of personal change is knowing that a different experience is available. This is the seed of hope. The therapeutic experience is a collaboration between two individuals who both bring rich experience and knowledge into a therapeutic relationship. The situation that we find ourselves in is not our destiny. By choosing to participate in therapy, you are moving in the direction of creating the life you want to live.
The beginning of personal change is knowing that a different experience is available. This is the seed of hope. The therapeutic experience is a collaboration between two individuals who both bring rich experience and knowledge into a therapeutic relationship. The situation that we find ourselves in is not our destiny. By choosing to participate in therapy, you are moving in the direction of creating the life you want to live.
Life can sometimes feel like an uphill battle where we are exhausted and unsure of our next move. I believe that therapy can help identify an individual's strengths and teach new ways of coping and thinking that will be effective to get through difficult times no matter what your struggle may be. A strong therapeutic relationship allows people to explore their innermost feelings and thoughts in a safe and non-judgmental environment. I am a compassionate, creative, client centered and strengths based therapist who creates an environment that is comforting and welcoming even during the most difficult of times.
Life can sometimes feel like an uphill battle where we are exhausted and unsure of our next move. I believe that therapy can help identify an individual's strengths and teach new ways of coping and thinking that will be effective to get through difficult times no matter what your struggle may be. A strong therapeutic relationship allows people to explore their innermost feelings and thoughts in a safe and non-judgmental environment. I am a compassionate, creative, client centered and strengths based therapist who creates an environment that is comforting and welcoming even during the most difficult of times.
Rejeanne Toussaint
Licensed Professional Counselor, LPC, LADC, DOT SAP
Verified Verified
1 Endorsed
Cheshire, CT 06410
*ACCEPTING NEW CLIENTS* I applaud you in taking the first step! Life can take us down curvy roads that can be overwhelming and scary. Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, why do it alone? If you allow me to take the journey with you, we can work together to combat and address the issues at hand.
*ACCEPTING NEW CLIENTS* I applaud you in taking the first step! Life can take us down curvy roads that can be overwhelming and scary. Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, why do it alone? If you allow me to take the journey with you, we can work together to combat and address the issues at hand.
Hello there! I work primarily with young adults, families, and couples. I am also available for Family therapy, by request. I have a background in working with substance use and specialize in Dissociate Identity disorder, conflict resolution, anxiety, ADHD, trauma, and improving communication and overall relationships. I am a very creative therapist and I am known for developing my own creative interventions and games to best cater to each individual/couple. My clients have described me in the past as genuine, easy to talk to, creative, and comforting.
Hello there! I work primarily with young adults, families, and couples. I am also available for Family therapy, by request. I have a background in working with substance use and specialize in Dissociate Identity disorder, conflict resolution, anxiety, ADHD, trauma, and improving communication and overall relationships. I am a very creative therapist and I am known for developing my own creative interventions and games to best cater to each individual/couple. My clients have described me in the past as genuine, easy to talk to, creative, and comforting.
Kelly McLaughlin
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cheshire, CT 06410
I am a Licensed Professional Counselor who specializes in anxiety, depression and trauma. I am open and interactive, and believe that people can change through healing relationships. In therapy we will look closely at the behaviors, ideas and thought patterns that are holding you back. I can help you make sense of your experiences and together we can come up with a plan to move you towards a life that you want.
I am a Licensed Professional Counselor who specializes in anxiety, depression and trauma. I am open and interactive, and believe that people can change through healing relationships. In therapy we will look closely at the behaviors, ideas and thought patterns that are holding you back. I can help you make sense of your experiences and together we can come up with a plan to move you towards a life that you want.
Julia C Ruggiero
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cheshire, CT 06410 (Online Only)
Currently accepting new clients! Asking for help can be difficult for many reasons, but I believe that there is so much strength, courage, and meaning in allowing ourselves to be vulnerable. I am here to listen to your story with compassion, to provide a safe space so that you can express and explore yourself freely, to help you develop the connections with yourself and others that you desire, and to help you harness your personal strengths.
Currently accepting new clients! Asking for help can be difficult for many reasons, but I believe that there is so much strength, courage, and meaning in allowing ourselves to be vulnerable. I am here to listen to your story with compassion, to provide a safe space so that you can express and explore yourself freely, to help you develop the connections with yourself and others that you desire, and to help you harness your personal strengths.
Tiffany Bentley
Clinical Social Work/Therapist, LICSW
Verified Verified
Cheshire, CT 06410 (Online Only)
I specialize in providing support to clients experiencing symptoms of PTSD, Complex PTSD, anxiety, and low self-esteem, particularly those with a history of trauma, racism, discrimination, and women undergoing life transitions. As a multicultural therapist, I am uniquely positioned to understand and address the intersectional challenges and complexities that arise from diverse identities and experiences. my treatment methods integrate multiculturalism, gender-affirming care, cultural sensitivity, and a feminist approach, utilizing a mixed and integrative modality approach customize for each client.
I specialize in providing support to clients experiencing symptoms of PTSD, Complex PTSD, anxiety, and low self-esteem, particularly those with a history of trauma, racism, discrimination, and women undergoing life transitions. As a multicultural therapist, I am uniquely positioned to understand and address the intersectional challenges and complexities that arise from diverse identities and experiences. my treatment methods integrate multiculturalism, gender-affirming care, cultural sensitivity, and a feminist approach, utilizing a mixed and integrative modality approach customize for each client.
George J Hajjar
Clinical Social Work/Therapist, PhD, LCSW, MA, MS
Verified Verified
Cheshire, CT 06408
It is absolutely amazing what therapy can do for you. We will greatly help you in meeting your personal, family and life goals. My colleagues and I are well credentialed and experienced. We continue to utilize both classical therapies and newer dynamic therapies. We specialize in treating depression and anxiety, substance abuse and addictions, individual and relationship issues, adolescents and families. We employ insight oriented therapies, cognitive behavioral therapy, dialectic behavior therapy, motivational interviewing and more. We incorporate experienced educated advice on exercise, nutrition, meditation and more.
It is absolutely amazing what therapy can do for you. We will greatly help you in meeting your personal, family and life goals. My colleagues and I are well credentialed and experienced. We continue to utilize both classical therapies and newer dynamic therapies. We specialize in treating depression and anxiety, substance abuse and addictions, individual and relationship issues, adolescents and families. We employ insight oriented therapies, cognitive behavioral therapy, dialectic behavior therapy, motivational interviewing and more. We incorporate experienced educated advice on exercise, nutrition, meditation and more.
See more therapy options for Cheshire
Nearby Psychodynamic Therapists Searches for Cheshire
- Berlin
- Bethany
- Hamden
- Meriden
- Naugatuck
- North Haven
- Plantsville
- Prospect
- Southington
- Wallingford
- Waterbury
- Wolcott
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.