Photo of Courtney Cacchione, MS, Pre-Licensed Professional
Courtney Cacchione
Pre-Licensed Professional, MS
Verified Verified
Cheshire, CT 06410  (Online Only)
I enjoy working with individuals living with a wide range of anxiety disorders, including obsessive compulsive disorder. With a background in criminal justice, I am a safe space for justice involved individuals navigating their return to the community. I am also experienced in working with individuals with substance use disorders.
I enjoy working with individuals living with a wide range of anxiety disorders, including obsessive compulsive disorder. With a background in criminal justice, I am a safe space for justice involved individuals navigating their return to the community. I am also experienced in working with individuals with substance use disorders.
(475) 303-5658 View (475) 303-5658
Photo of Frank J Chovitz, MS, LADC, CADC, Drug & Alcohol Counselor
Frank J Chovitz
Drug & Alcohol Counselor, MS, LADC, CADC
Verified Verified
3 Endorsed
Cheshire, CT 06410
Typically, the usual approach to addiction begins with the premise that something is broken, and needs to be fixed. You will often be given a list of things to do,and a time frame to do it in. I believe that my job is to help you reflect on why you behave and think the way that you do, and coach you to begin the process of making the changes you need to make in your life in order to heal. Change begins with you. It is important to become more solution-focused, and not distracted by worry and anxiety.
Typically, the usual approach to addiction begins with the premise that something is broken, and needs to be fixed. You will often be given a list of things to do,and a time frame to do it in. I believe that my job is to help you reflect on why you behave and think the way that you do, and coach you to begin the process of making the changes you need to make in your life in order to heal. Change begins with you. It is important to become more solution-focused, and not distracted by worry and anxiety.
(203) 439-5553 View (203) 439-5553
Photo of Ramary Figueroa - The Wellness within You, LCSW, MSW, Clinical Social Work/Therapist
The Wellness within You
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Cheshire, CT 06410  (Online Only)
We provide individualized mental health care for adults with depression, anxiety, PTSD, and trauma. With over 20 years of experience, we've also treated a wide range of additional mental health conditions. Most of all, we meet you wherever you are now, and we’ll work together with you along every step of your healing process. We celebrate all the effort you make in therapy, because every little step can make a big difference in your well being!
We provide individualized mental health care for adults with depression, anxiety, PTSD, and trauma. With over 20 years of experience, we've also treated a wide range of additional mental health conditions. Most of all, we meet you wherever you are now, and we’ll work together with you along every step of your healing process. We celebrate all the effort you make in therapy, because every little step can make a big difference in your well being!
(203) 439-4303 View (203) 439-4303
Photo of Diana Sadjadi-Fard - Guiding Minds, LCSW, Clinical Social Work/Therapist
Guiding Minds
Clinical Social Work/Therapist, LCSW
Verified Verified
Cheshire, CT 06410
Accepting Self pay or Medicaid/ Husky insurance ASAP! Therapy that fits YOUR schedule. Flexible scheduling, short notice and weekend availability. Therapy can be the place to look at the things that are not working and build on the things that are working. I offer a safe and secure environment where you can feel comfortable expressing yourself. You deserve to be your happy self, let's get you back there!
Accepting Self pay or Medicaid/ Husky insurance ASAP! Therapy that fits YOUR schedule. Flexible scheduling, short notice and weekend availability. Therapy can be the place to look at the things that are not working and build on the things that are working. I offer a safe and secure environment where you can feel comfortable expressing yourself. You deserve to be your happy self, let's get you back there!
(203) 439-3555 View (203) 439-3555
Photo of Tori Santamauro, LMSW, Clinical Social Work/Therapist
Tori Santamauro
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Cheshire, CT 06410
"She believed she could, so she did." Women have a long history of putting others before themselves. Now it is time to put yourself first, and get the guidance and support you need and deserve. As a therapist specializing in women who are going through pregnancy, grief, relationship issues, familial conflicts, stress, and more, I will assist you in learning coping skills and techniques, effective communication skills, and working toward your best self.
"She believed she could, so she did." Women have a long history of putting others before themselves. Now it is time to put yourself first, and get the guidance and support you need and deserve. As a therapist specializing in women who are going through pregnancy, grief, relationship issues, familial conflicts, stress, and more, I will assist you in learning coping skills and techniques, effective communication skills, and working toward your best self.
(475) 405-1414 View (475) 405-1414
Photo of Kevin Colwell, PhD, Psychologist
Kevin Colwell
Psychologist, PhD
Verified Verified
Cheshire, CT 06410
Welcome to The Alliance - Psychology, Advocacy, and Support (my practice). Accurate diagnosis, caring therapy, and a roadmap to a brighter future. Detailed clinical, neuropsychological, and educational assessments. We have a Prescriber (APRN) Also! Empathic treatment from a team headed by a Professor with an international reputation who studies, teaches, and practices Clinical Psychology. We are a diverse team of Psychologists, Counselors, and Social Workers. We provide science-based practice with empathy and kindness.
Welcome to The Alliance - Psychology, Advocacy, and Support (my practice). Accurate diagnosis, caring therapy, and a roadmap to a brighter future. Detailed clinical, neuropsychological, and educational assessments. We have a Prescriber (APRN) Also! Empathic treatment from a team headed by a Professor with an international reputation who studies, teaches, and practices Clinical Psychology. We are a diverse team of Psychologists, Counselors, and Social Workers. We provide science-based practice with empathy and kindness.
(475) 231-3446 View (475) 231-3446
Photo of Brenna Nicholson, MS, LPC, Licensed Professional Counselor
Brenna Nicholson
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Cheshire, CT 06410
Welcome! I have worked in the behavioral health field for over a decade within home, community and school based settings. I provide a comfortable space for adults to express their thoughts and feelings. Additionally, I love working with children and adolescents using creative approaches to facilitate the therapy process like arts and crafts, and games. Therapy can help children learn to cope with life challenges, and teach children how to express themselves in a positive way. For adolescents, therapy can be a safe place to discuss concerns and develop plans for positive growth.
Welcome! I have worked in the behavioral health field for over a decade within home, community and school based settings. I provide a comfortable space for adults to express their thoughts and feelings. Additionally, I love working with children and adolescents using creative approaches to facilitate the therapy process like arts and crafts, and games. Therapy can help children learn to cope with life challenges, and teach children how to express themselves in a positive way. For adolescents, therapy can be a safe place to discuss concerns and develop plans for positive growth.
(203) 307-1199 View (203) 307-1199
Photo of David Borzellino, LMFT, Marriage & Family Therapist
David Borzellino
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Cheshire, CT 06410
Waitlist for new clients
I have over 26 years of experience working with individuals, couples and families. I worked extensively with trauma, addictions (substance, sexual), anxiety and depression. My mission is to assist individuals, couples, and families heal and grow. Using a strength- based, relational In addition to my therapy practice, I provide coaching to individuals for personal and professional purposes. My wife, Debra Borzellino LMFT, is an exceptional therapist so by special request, we offer Co- Therapy for Couples. We have been married for 27 years and practicing for 26. Our approach offers the couple a balanced and supportive experience.
I have over 26 years of experience working with individuals, couples and families. I worked extensively with trauma, addictions (substance, sexual), anxiety and depression. My mission is to assist individuals, couples, and families heal and grow. Using a strength- based, relational In addition to my therapy practice, I provide coaching to individuals for personal and professional purposes. My wife, Debra Borzellino LMFT, is an exceptional therapist so by special request, we offer Co- Therapy for Couples. We have been married for 27 years and practicing for 26. Our approach offers the couple a balanced and supportive experience.
(203) 875-0318 View (203) 875-0318
Photo of Lynn Paulella-Beard, LMSW, MSW
Lynn Paulella-Beard
Licensed Master Social Worker, LMSW, MSW
Verified Verified
Cheshire, CT 06410  (Online Only)
Waitlist for new clients
As you consider mental health wellness, recovery, or personal change as part of your self-care, finding the right therapist is essential. Therapy may be helpful when considering a change or letting go of patterns that no longer support you. I intend to partner with individuals at any stage of readiness and develop a unique plan of treatment personalized to meet those needs.
As you consider mental health wellness, recovery, or personal change as part of your self-care, finding the right therapist is essential. Therapy may be helpful when considering a change or letting go of patterns that no longer support you. I intend to partner with individuals at any stage of readiness and develop a unique plan of treatment personalized to meet those needs.
(475) 275-6909 View (475) 275-6909
Photo of Alana DiPesa - Kindred Psychotherapy and Consultation, LCSW, Clinical Social Work/Therapist
Kindred Psychotherapy and Consultation
Clinical Social Work/Therapist, LCSW
Verified Verified
Cheshire, CT 06410
Waitlist for new clients
Kindred Psychotherapy is a collaborative group of highly-skilled therapists with specialized training in a variety of presenting issues including depression, anxiety, grief, stage of life issues, trauma and family conflict. We know how powerful and necessary good therapy can be so we pride ourselves on providing compassionate, effective treatment to all of our clients. We all work with adults and elders through individual therapy and some of us also offer individual and joint sessions with children, adolescents, and couples.
Kindred Psychotherapy is a collaborative group of highly-skilled therapists with specialized training in a variety of presenting issues including depression, anxiety, grief, stage of life issues, trauma and family conflict. We know how powerful and necessary good therapy can be so we pride ourselves on providing compassionate, effective treatment to all of our clients. We all work with adults and elders through individual therapy and some of us also offer individual and joint sessions with children, adolescents, and couples.
(203) 664-5170 View (203) 664-5170
Photo of Lisa Cormier, BSW, LMSW, Clinical Social Work/Therapist
Lisa Cormier
Clinical Social Work/Therapist, BSW, LMSW
Verified Verified
Cheshire, CT 06410
I am a Licensed Social Worker and a lifelong resident of Connecticut. I received a bachelor of science in social work from Southern Connecticut State University and went on to receive a master’s in social work from New York University in 2022. I am a highly skilled and compassionate therapist, committed to helping individuals and families overcome behavioral, mental health, and substance use challenges. My approach is grounded in a strengths-based perspective, emphasizing the importance of building on individual strengths and resilience. I have extensive experience working with ASD, ADHD, substance use disorder, and depression.
I am a Licensed Social Worker and a lifelong resident of Connecticut. I received a bachelor of science in social work from Southern Connecticut State University and went on to receive a master’s in social work from New York University in 2022. I am a highly skilled and compassionate therapist, committed to helping individuals and families overcome behavioral, mental health, and substance use challenges. My approach is grounded in a strengths-based perspective, emphasizing the importance of building on individual strengths and resilience. I have extensive experience working with ASD, ADHD, substance use disorder, and depression.
(475) 445-2046 View (475) 445-2046
Photo of Cara Billman, MA, LPC, Licensed Professional Counselor
Cara Billman
Licensed Professional Counselor, MA, LPC
Verified Verified
Cheshire, CT 06410  (Online Only)
Life is challenging, and sometimes those challenges can feel like too much to overcome alone. I work with individuals, couples and families to explore the obstacles they face to live their best life. I want to help you focus on the strengths you have, find the positivity in your life, and lead you on the path to happiness. As a Licensed Professional Counselor, my specialties include Addictions, Eating Disorders, Abuse/ Domestic Violence, Trauma, Codependency, Depression, and Anxiety Disorders. I over 15 years of working with children, adolescents and adults providing individual, couples and family therapy.
Life is challenging, and sometimes those challenges can feel like too much to overcome alone. I work with individuals, couples and families to explore the obstacles they face to live their best life. I want to help you focus on the strengths you have, find the positivity in your life, and lead you on the path to happiness. As a Licensed Professional Counselor, my specialties include Addictions, Eating Disorders, Abuse/ Domestic Violence, Trauma, Codependency, Depression, and Anxiety Disorders. I over 15 years of working with children, adolescents and adults providing individual, couples and family therapy.
(475) 250-1367 View (475) 250-1367
Photo of Lisa Kicinski, LMSW, Clinical Social Work/Therapist
Lisa Kicinski
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Cheshire, CT 06410
Have you ever felt so down, worried, or confused that it left you feeling stuck, trapped, helpless or out of control? Or have you ever felt lost and didn't know what to do or where to go? Have you ever felt that you couldn't talk to anyone or share what you were really feeling or thinking? Relationships, families, work, responsibilities, transitions, well in a sense, life itself, can be really difficult to navigate sometimes especially without support, tools or skills to help you through, or a safe person and space to make sense of it all.
Have you ever felt so down, worried, or confused that it left you feeling stuck, trapped, helpless or out of control? Or have you ever felt lost and didn't know what to do or where to go? Have you ever felt that you couldn't talk to anyone or share what you were really feeling or thinking? Relationships, families, work, responsibilities, transitions, well in a sense, life itself, can be really difficult to navigate sometimes especially without support, tools or skills to help you through, or a safe person and space to make sense of it all.
(475) 267-4529 View (475) 267-4529
Photo of Carolyn Rende - Greater New Haven Counseling and Family Therapy, Psychologist
Greater New Haven Counseling and Family Therapy
Psychologist
Verified Verified
Cheshire, CT 06410
We serve children, adolescents, individuals, couples, and families. Whether they are just starting out in life, or well established, our clients want more from life. More happiness, more love, more freedom to be the best person they can be. We help our clients accomplish this by changing unwanted behaviors and healing painful emotions from life's unexpected crises, or wounds from the past. Our psychotherapy is strength-based, solution-focused and psychodynamic.
We serve children, adolescents, individuals, couples, and families. Whether they are just starting out in life, or well established, our clients want more from life. More happiness, more love, more freedom to be the best person they can be. We help our clients accomplish this by changing unwanted behaviors and healing painful emotions from life's unexpected crises, or wounds from the past. Our psychotherapy is strength-based, solution-focused and psychodynamic.
(203) 580-6445 View (203) 580-6445
Photo of Scarlett K Forbes, LPC, NCC, Licensed Professional Counselor
Scarlett K Forbes
Licensed Professional Counselor, LPC, NCC
Verified Verified
Cheshire, CT 06408
It's time to get UNSTUCK. I believe in a holistic approach to healing. I utilize holistic, alternative & traditional counseling modalities. I believe in treating the Whole Person & provide a safe, non-judgmental space to work together as we address your concerns, explore your strengths & accomplish your goals. I'm committed to helping you achieve positive change in your life & be your BEST self. **Enrolling Soon New Woman’s Warrior Empowerment Circle & Fire Circle. This is Not a therapy group but a group of support with fellow woman warriors. Walk & Talk Therapy. A non-traditional Therapy that gets you moving & talking outdoors.**
It's time to get UNSTUCK. I believe in a holistic approach to healing. I utilize holistic, alternative & traditional counseling modalities. I believe in treating the Whole Person & provide a safe, non-judgmental space to work together as we address your concerns, explore your strengths & accomplish your goals. I'm committed to helping you achieve positive change in your life & be your BEST self. **Enrolling Soon New Woman’s Warrior Empowerment Circle & Fire Circle. This is Not a therapy group but a group of support with fellow woman warriors. Walk & Talk Therapy. A non-traditional Therapy that gets you moving & talking outdoors.**
(860) 356-4234 View (860) 356-4234
Photo of Jennifer Grimsley, LCSW, Clinical Social Work/Therapist
Jennifer Grimsley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cheshire, CT 06410
Welcome! Hi, my name is Jennifer Grimsley and I am a licensed clinical social worker. I have 10 years of experience providing individual therapy, family therapy, and parenting support. I specialize in anxiety, depression, relational issues, and self-esteem.
Welcome! Hi, my name is Jennifer Grimsley and I am a licensed clinical social worker. I have 10 years of experience providing individual therapy, family therapy, and parenting support. I specialize in anxiety, depression, relational issues, and self-esteem.
(203) 437-6974 View (203) 437-6974
Photo of Sara Valentino - Therapeutic Pathways, LCSW, LPC, Clinical Social Work/Therapist
Therapeutic Pathways
Clinical Social Work/Therapist, LCSW, LPC
Verified Verified
Cheshire, CT 06408
At Therapeutic Pathways, we take a comprehensive approach to healing mind, body and spirit. Our therapists will meet you in a caring, comfortable and safe environment using time honored approaches to therapy, as well as newly developed techniques. Whatever therapy you choose, our licensed counselors will use a holistic approach to healing.
At Therapeutic Pathways, we take a comprehensive approach to healing mind, body and spirit. Our therapists will meet you in a caring, comfortable and safe environment using time honored approaches to therapy, as well as newly developed techniques. Whatever therapy you choose, our licensed counselors will use a holistic approach to healing.
(203) 723-8546 View (203) 723-8546
Photo of Laurene M Gomez, MA, LMFT, Marriage & Family Therapist
Laurene M Gomez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cheshire, CT 06410
"Change your thoughts, and your life will change!" For the past 20 years, I have worked with many couples, individuals, and families who have seen the truth of this statement at work in their own lives. As a solution-focused marriage and family therapist, I can help parents who feel ineffective, the teen who loses control, individuals who feel depressed and alone, and couples who feel they are out of options. Together we will uncover new perspectives and skills to break the repetitive cycles that are keeping you stuck, overwhelmed, or unfulfilled.
"Change your thoughts, and your life will change!" For the past 20 years, I have worked with many couples, individuals, and families who have seen the truth of this statement at work in their own lives. As a solution-focused marriage and family therapist, I can help parents who feel ineffective, the teen who loses control, individuals who feel depressed and alone, and couples who feel they are out of options. Together we will uncover new perspectives and skills to break the repetitive cycles that are keeping you stuck, overwhelmed, or unfulfilled.
(203) 424-1148 View (203) 424-1148
Photo of Bruce R Nash, MA, LMFT, Marriage & Family Therapist
Bruce R Nash
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Cheshire, CT 06410
Each person's path to therapy is unique, therefore so is my approach. I have extensive training in helping people who struggle with many forms of depression, anxiety, childhood pain, self-esteem, relationship stresses and trauma. Whenever your concerns may have started in life, we can address them openly and with the patience and kindness you deserve. My approach is direct in nature, while also being very supportive in order to treat the whole person. In session, you'll experience the traditional methods of psychotherapy, as well as integrated meditation, mindfulness and other strategies to help the process as needed.
Each person's path to therapy is unique, therefore so is my approach. I have extensive training in helping people who struggle with many forms of depression, anxiety, childhood pain, self-esteem, relationship stresses and trauma. Whenever your concerns may have started in life, we can address them openly and with the patience and kindness you deserve. My approach is direct in nature, while also being very supportive in order to treat the whole person. In session, you'll experience the traditional methods of psychotherapy, as well as integrated meditation, mindfulness and other strategies to help the process as needed.
(860) 866-5215 View (860) 866-5215
Photo of Tj Dowling, LPC, LADC, CPT, CNC, Licensed Professional Counselor
Tj Dowling
Licensed Professional Counselor, LPC, LADC, CPT, CNC
Verified Verified
Cheshire, CT 06410
TJ is a licensed professional counselor, licensed alcohol and drug counselor, certified school counselor, co-founder of Apple Valley Behavioral Health and founder of Synergy Health & Wellness. On the health and fitness side, TJ is a certified personal trainer and nutritionist, former NCAA athlete and 5x Ironman that competes in multiple racing events each year.  This unique combination of skills and experiences allows him to deliver a highly effective, multidimensional approach comprised of counseling, exercise, nutritional coaching and wellness practices that create a synergistic effect on overall health and happiness.
TJ is a licensed professional counselor, licensed alcohol and drug counselor, certified school counselor, co-founder of Apple Valley Behavioral Health and founder of Synergy Health & Wellness. On the health and fitness side, TJ is a certified personal trainer and nutritionist, former NCAA athlete and 5x Ironman that competes in multiple racing events each year.  This unique combination of skills and experiences allows him to deliver a highly effective, multidimensional approach comprised of counseling, exercise, nutritional coaching and wellness practices that create a synergistic effect on overall health and happiness.
(860) 650-1382 View (860) 650-1382
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See more therapy options for Cheshire

Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.