Psychodynamic Therapists in Burlington, CT
![Photo of Kate St. Onge, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/526259eb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Choosing a therapist feels overwhelming, the right connection can change your whole experience. Whether you’ve been in therapy before or it’s your first time, taking the steps to get started is the hardest part. Daily life can be challenging and stressful. Managing daily responsibilities, work, significant others/family/friends; on top of stress of anxiety, that sometimes comes out of no where, depression and/or relationship issues can feel impossible. Learning to balance it all seems out of reach, but it doesn't have to. I have extensive experience in helping people manage through these difficulties and more.
Choosing a therapist feels overwhelming, the right connection can change your whole experience. Whether you’ve been in therapy before or it’s your first time, taking the steps to get started is the hardest part. Daily life can be challenging and stressful. Managing daily responsibilities, work, significant others/family/friends; on top of stress of anxiety, that sometimes comes out of no where, depression and/or relationship issues can feel impossible. Learning to balance it all seems out of reach, but it doesn't have to. I have extensive experience in helping people manage through these difficulties and more.
![Photo of Victoria Croswell - New Hope Therapeutic Services LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/29fc62c2-9ce3-450d-a5df-bce4e9e09c89/1/320x400.jpeg)
New Hope Therapeutic Services LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Burlington, CT 06013
Personalized mental healthcare where HOPE is restored for individuals and families.
Personalized mental healthcare where HOPE is restored for individuals and families.
![Photo of Eric Bolella, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/47551972-b50b-4b8b-94a7-1627bd0d3d34/1/320x400.jpeg)
I specialize in helping individuals and couples with life stress, grief, trauma, and relationship issues. My trauma-focused approach, drawing from various therapeutic methods, creates a safe space for healing.
I specialize in helping individuals and couples with life stress, grief, trauma, and relationship issues. My trauma-focused approach, drawing from various therapeutic methods, creates a safe space for healing.
![Photo of Ryan McGuire - RealTalkCT.com, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c2f72fa4-1bd2-42f1-a698-282fd2fdc5f2/4/320x400.jpeg)
RealTalkCT.com
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Burlington, CT 06013
We make it easier than ever to access counseling. If you do not find the right counselor, it is ok to switch! Trust me, I started our group because I was annoyed that I had to speak to so many counselors before finding the right one for me.
We make it easier than ever to access counseling. If you do not find the right counselor, it is ok to switch! Trust me, I started our group because I was annoyed that I had to speak to so many counselors before finding the right one for me.
![Photo of Roxanne K Pomeroy, LMFT, JD, Marriage & Family Therapist](https://photos.psychologytoday.com/3c53c740-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Roxanne K Pomeroy
Marriage & Family Therapist, LMFT, JD
Verified Verified
Burlington, CT 06013 (Online Only)
If you are struggling with the difficulties of life I will help you in a genuinely caring and respectful manner. I believe people are innately resilient and adaptable and that everyone has the capacity to grow and improve. As your therapist I will focus on what is working for you in your life and collaborate together with you to identify and build solutions to help you reach your goals. My goal is to ethically offer guidance and support to help you be the person you want to be and live the life you want to live.
If you are struggling with the difficulties of life I will help you in a genuinely caring and respectful manner. I believe people are innately resilient and adaptable and that everyone has the capacity to grow and improve. As your therapist I will focus on what is working for you in your life and collaborate together with you to identify and build solutions to help you reach your goals. My goal is to ethically offer guidance and support to help you be the person you want to be and live the life you want to live.
![Photo of Ryan McGuire - Therapeutic Counseling Center of Connecticut, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ba7ccd20-682e-4afa-9f02-d1b7c407c4a0/2/320x400.jpeg)
Therapeutic Counseling Center of Connecticut
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Burlington, CT 06013
Many of the clients we serve have tried therapy with a counselor who was not a good fit for them. We get it. Our therapists help you feel better by understanding your emotions are like a guide. Counseling with us feels as easy as speaking with a friend who can truly help guide the process.
Many of the clients we serve have tried therapy with a counselor who was not a good fit for them. We get it. Our therapists help you feel better by understanding your emotions are like a guide. Counseling with us feels as easy as speaking with a friend who can truly help guide the process.
![Photo of Angela Pia Chafee, PsyD, Psychologist](https://photos.psychologytoday.com/b02f887c-8ca5-4c8a-9afb-11491f5e5e6d/2/320x400.jpeg)
Is your relationship in a rut? Does it seem like you're spending more time in conflict than in love? Are you having the same fight over and over again? Disconnection is incredibly painful in relationships. We all long to feel seen, heard, and understood. We want to feel close and connected, and enjoy being with our beloved. When we get caught in these negative patterns, anger and blame replace tenderness. I can help you understand the cycle, repair and reconnect so that you can enjoy a deep, loving connection with your partner.
Is your relationship in a rut? Does it seem like you're spending more time in conflict than in love? Are you having the same fight over and over again? Disconnection is incredibly painful in relationships. We all long to feel seen, heard, and understood. We want to feel close and connected, and enjoy being with our beloved. When we get caught in these negative patterns, anger and blame replace tenderness. I can help you understand the cycle, repair and reconnect so that you can enjoy a deep, loving connection with your partner.
![Photo of Steve Kukolla, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3db2fb85-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work with older children, adolescents, young adults, and their families who struggle with trauma, substance abuse, self-injury (cutting), peer relational skills, parent-child conflict, anxiety, and depression.
I work with older children, adolescents, young adults, and their families who struggle with trauma, substance abuse, self-injury (cutting), peer relational skills, parent-child conflict, anxiety, and depression.
More Therapists Nearby
![Photo of Samantha Sheppard, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f7ab3b1-ac97-48cf-acbb-983ca7f67b56/1/320x400.jpeg)
Samantha Sheppard
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bristol, CT 06010 (Online Only)
I am trained in a relational and psychodynamic approach to counseling supported with DBT, CBT, and ADHD informed skills and coping strategies.
Taking the courageous step to begin therapy, whether for yourself or your child, is a significant moment. Building a new relationship and sharing vulnerable moments of your life is never an easy task, and I am honored by each one of my clients for the opportunity to support them on their journey.
I am trained in a relational and psychodynamic approach to counseling supported with DBT, CBT, and ADHD informed skills and coping strategies.
Taking the courageous step to begin therapy, whether for yourself or your child, is a significant moment. Building a new relationship and sharing vulnerable moments of your life is never an easy task, and I am honored by each one of my clients for the opportunity to support them on their journey.
![Photo of Amy Hunter, EdD, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/0a0d993b-5f0b-4062-bf90-8b8a585837ac/3/320x400.jpeg)
Amy Hunter
Licensed Professional Counselor, EdD, LPC, LMHC
Verified Verified
2 Endorsed
Avon, CT 06001
Also intensively trained in DBT-PE, and received intensive psychodynamic psychotherapy training via a two year program through the Western New England Psychoanalytic Society.
Offering DBT treatment both in person and virtually in Ct. and Mass. My specialization in treating developmental trauma for the past 27 years highlights my dedication to addressing the unique needs of individuals who have experienced early life adversity. This area of expertise is crucial to helping clients overcome the lasting effects of such experiences through the use of DBT. DBT treatment includes diary card mechanics, and phone coaching, I also offer DBT-PE, family therapy, psychotherapy, and supervision for LPC’s and LMHC’s.
Also intensively trained in DBT-PE, and received intensive psychodynamic psychotherapy training via a two year program through the Western New England Psychoanalytic Society.
Offering DBT treatment both in person and virtually in Ct. and Mass. My specialization in treating developmental trauma for the past 27 years highlights my dedication to addressing the unique needs of individuals who have experienced early life adversity. This area of expertise is crucial to helping clients overcome the lasting effects of such experiences through the use of DBT. DBT treatment includes diary card mechanics, and phone coaching, I also offer DBT-PE, family therapy, psychotherapy, and supervision for LPC’s and LMHC’s.
![Photo of Sam Mashaw, LMSW, Pre-Licensed Professional](https://photos.psychologytoday.com/d25d0319-9abf-4dcc-aee9-f1217a86222b/1/320x400.png)
Sam Mashaw
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
Torrington, CT 06790 (Online Only)
I am trained in psychodynamic therapy and may incorporate elements of IFS, CBT, narrative therapy, MI, mindfulness, and somatic techniques in our work together.
I’m Sam Mashaw, a clinical social worker committed to helping you cultivate the self-confidence and self-compassion to step into your wholeness. We live in a society that often seems designed to keep us small, keep us scared, and keep us doubting ourselves. I consider how social context–historical, present, personal, and systemic–may be influencing the stories you have about yourself, your relationships, and the possibilities for your life. The truth is this: the world needs YOU, your unique gifts, and perspective. Whatever you’re going through, I am here to help you tap into your innate strengths and wisdom to navigate your life.
I am trained in psychodynamic therapy and may incorporate elements of IFS, CBT, narrative therapy, MI, mindfulness, and somatic techniques in our work together.
I’m Sam Mashaw, a clinical social worker committed to helping you cultivate the self-confidence and self-compassion to step into your wholeness. We live in a society that often seems designed to keep us small, keep us scared, and keep us doubting ourselves. I consider how social context–historical, present, personal, and systemic–may be influencing the stories you have about yourself, your relationships, and the possibilities for your life. The truth is this: the world needs YOU, your unique gifts, and perspective. Whatever you’re going through, I am here to help you tap into your innate strengths and wisdom to navigate your life.
![Photo of Amy Bernier, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/20b85a58-6056-4c47-889d-21595bd87e2b/1/320x400.jpeg)
I use various approaches to treatment based on your needs including psychodynamic understanding, CBT, DBT, and mindset work.
The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love, and to be greater than our suffering (-Ben Okri) I am a clinical social worker with over 20 years experience in various settings; I have worked with people of all ages. As a recent cancer survivor I am transitioning into private practice. I am purpose-driven to provide mental health services to cancer survivors and their caregivers/families.
I use various approaches to treatment based on your needs including psychodynamic understanding, CBT, DBT, and mindset work.
The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love, and to be greater than our suffering (-Ben Okri) I am a clinical social worker with over 20 years experience in various settings; I have worked with people of all ages. As a recent cancer survivor I am transitioning into private practice. I am purpose-driven to provide mental health services to cancer survivors and their caregivers/families.
![Photo of Hsiao-Ching Chu, PsyD, A-CBT, DBT-LBC, Psychologist](https://photos.psychologytoday.com/3cb0b82f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Certified PSYPACT psychologist. Dr. Chu is a bilingual licensed clinical psychologist. As a Board Certified DBT (DBT-Linehan Board of Certification) and Certified CBT therapist (Academy of Cognitive and Behavioral Therapies), she teaches her clients tangible tools to make healthy choices by approaching life challenges flexibly and mindfully. Her background in Psychodynamic and Mindfulness-Based psychotherapy led her to fluidly utilize different therapeutic approaches that are most helpful to individual needs.
Certified PSYPACT psychologist. Dr. Chu is a bilingual licensed clinical psychologist. As a Board Certified DBT (DBT-Linehan Board of Certification) and Certified CBT therapist (Academy of Cognitive and Behavioral Therapies), she teaches her clients tangible tools to make healthy choices by approaching life challenges flexibly and mindfully. Her background in Psychodynamic and Mindfulness-Based psychotherapy led her to fluidly utilize different therapeutic approaches that are most helpful to individual needs.
![Photo of Michael McCormick, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ef5a9f2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Michael McCormick
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Farmington, CT 06032
My training includes Cognitive Behavioral Therapy, Psychodynamic Therapy, ACT, and Mindfulness based Stress Reduction.
Imagine having the things you want in your life, and less of what you don't. I help clients identify and achieve their goals by creating an open and trusting environment where they can share what is bothering them. My ability to put people at ease through empathy and humor helps us work together to find solutions.
My training includes Cognitive Behavioral Therapy, Psychodynamic Therapy, ACT, and Mindfulness based Stress Reduction.
Imagine having the things you want in your life, and less of what you don't. I help clients identify and achieve their goals by creating an open and trusting environment where they can share what is bothering them. My ability to put people at ease through empathy and humor helps us work together to find solutions.
![Photo of Heather Sprouse, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ecfc52ee-9726-4fb3-82dc-affeea0f4255/1/320x400.jpeg)
Heather Sprouse
Clinical Social Work/Therapist, LCSW
Verified Verified
Bristol, CT 06010 (Online Only)
This could be using techniques like cognitive behavioral therapy, dialectical behavior therapy and/or psychodynamic therapy.
Greetings. My name is Heather. I have been a social worker for over the past 6 six years and recently obtained my clinical license. I have been working since I was 16 years old. I have done everything from childcare, restaurant server and was the director of a gymnastics program for over 5 years. As a social worker, I have experience working with children through adults in a variety of settings. My most recent position I was a supervisor for an inpatient psychiatrics hospital. I enjoy collaborating with my clients. I want to hear what has been troubling you and how together we can make adjustments, learn new skills or prospective.
This could be using techniques like cognitive behavioral therapy, dialectical behavior therapy and/or psychodynamic therapy.
Greetings. My name is Heather. I have been a social worker for over the past 6 six years and recently obtained my clinical license. I have been working since I was 16 years old. I have done everything from childcare, restaurant server and was the director of a gymnastics program for over 5 years. As a social worker, I have experience working with children through adults in a variety of settings. My most recent position I was a supervisor for an inpatient psychiatrics hospital. I enjoy collaborating with my clients. I want to hear what has been troubling you and how together we can make adjustments, learn new skills or prospective.
![Photo of Michael Weaver, PhD, Psychologist](https://photos.psychologytoday.com/3c712896-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have been practicing psychodynamic, cognitive behavioral, and couples therapy for over thirty years. I believe that all of us are attempting to better understand our emotions/actions in order to develop a stronger sense of self and to achieve more satisfying personal relationships and careers. While I have completed five years of postdoctoral training geared toward working with highly motivated, insight oriented patients, I have worked in many different communities with diverse populations and am quite comfortable with assisting men, women and children from all walks of life in achieving their personal goals for growth.
I have been practicing psychodynamic, cognitive behavioral, and couples therapy for over thirty years. I believe that all of us are attempting to better understand our emotions/actions in order to develop a stronger sense of self and to achieve more satisfying personal relationships and careers. While I have completed five years of postdoctoral training geared toward working with highly motivated, insight oriented patients, I have worked in many different communities with diverse populations and am quite comfortable with assisting men, women and children from all walks of life in achieving their personal goals for growth.
![Photo of Teressa U Cohen, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5aa6ef6e-6f7f-4a34-b09d-5b21a0ef205a/2/320x400.jpeg)
My work is a dynamic blend of all that has profoundly influenced me. My education is in the science of Family Systems and I have 30 years of personal practice and study in Buddhist psychology. My marriage and my relationship with my two young adult children has offered countless teachings and insights into human nature. I am committed to the work of conscious partnerships, mindful parenting, and healing from trauma to live free of anxiety and depression. My work is psychodynamic: integrating psychoanalyic and attachment theories, IFS, contemplative inquiry, meditative practices and relational awareness for healing and happiness.
My work is a dynamic blend of all that has profoundly influenced me. My education is in the science of Family Systems and I have 30 years of personal practice and study in Buddhist psychology. My marriage and my relationship with my two young adult children has offered countless teachings and insights into human nature. I am committed to the work of conscious partnerships, mindful parenting, and healing from trauma to live free of anxiety and depression. My work is psychodynamic: integrating psychoanalyic and attachment theories, IFS, contemplative inquiry, meditative practices and relational awareness for healing and happiness.
![Photo of Andrea Bayley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/26c31544-dc5d-4ac8-b31d-d0d3e2e1b916/2/320x400.jpeg)
Andrea Bayley
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hartford, CT 06107 (Online Only)
I am fully trained in Psychodynamic, IFS, DBT and EMDR techniques and I use a mixture of these approaches to help each of my clients in ways that work for them.
Hi! My name is Andrea and I'm a psychotherapist who specializes in helping individuals struggling with trauma, depression, anxiety, relationship issues, borderline personality disorder, and other painful, emotional experiences. My treatment approach focuses on building the therapeutic relationship, understanding my client's goals and working with the client to identify barriers that prevent them from achieving their goals. Together, we create an individualized plan for overcoming those barriers using supportive/insight-oriented psychotherapy, education, and skill building.
I am fully trained in Psychodynamic, IFS, DBT and EMDR techniques and I use a mixture of these approaches to help each of my clients in ways that work for them.
Hi! My name is Andrea and I'm a psychotherapist who specializes in helping individuals struggling with trauma, depression, anxiety, relationship issues, borderline personality disorder, and other painful, emotional experiences. My treatment approach focuses on building the therapeutic relationship, understanding my client's goals and working with the client to identify barriers that prevent them from achieving their goals. Together, we create an individualized plan for overcoming those barriers using supportive/insight-oriented psychotherapy, education, and skill building.
![Photo of Karen Zwinakis, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cd68417-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Karen Zwinakis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Avon, CT 06001 (Online Only)
I combine psychodynamic, solution focused, cognitive behavioral (CBT), and mindfulness based therapies, tailoring my approach to each client’s unique needs and issues.
Many people come into therapy because they are suffering in some way and want to feel better. This suffering can take many forms--low self-esteem, difficulty with relationships, illness, depression, excessive worry or anxiety, coping with loss, family problems, alcohol abuse, divorce, and other important issues. I will work with you to help alleviate suffering by identifying thinking patterns or behaviors that might be involved in preventing you from moving forward and/or by assisting you in creating coping skills to deal with challenging situations.
I combine psychodynamic, solution focused, cognitive behavioral (CBT), and mindfulness based therapies, tailoring my approach to each client’s unique needs and issues.
Many people come into therapy because they are suffering in some way and want to feel better. This suffering can take many forms--low self-esteem, difficulty with relationships, illness, depression, excessive worry or anxiety, coping with loss, family problems, alcohol abuse, divorce, and other important issues. I will work with you to help alleviate suffering by identifying thinking patterns or behaviors that might be involved in preventing you from moving forward and/or by assisting you in creating coping skills to deal with challenging situations.
![Photo of Dimitra Psaras, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e19d0fc8-f75d-4881-87ef-d8ec02a3f6c9/2/320x400.jpeg)
Utilizing a Humanistic and Psychodynamic approach, I integrate empathy, honesty and humor into practice, while tailoring treatment to your specific needs.
Making the first therapy appointment takes an enormous amount of strength. As a holistic therapist, my objective is to empower and support you. My mission is to provide a warm and collaborative atmosphere, in which you can openly explore and identify a deep understanding, acceptance and respect for yourself. Together, we can work towards breaking unhealthy patterns, harnessing trapped courage and embracing your most authentic self. Eunoia, meaning “beautiful thinking; a well mind” is the basis of my practice, as I am passionate about guiding you towards optimal wellness.
Utilizing a Humanistic and Psychodynamic approach, I integrate empathy, honesty and humor into practice, while tailoring treatment to your specific needs.
Making the first therapy appointment takes an enormous amount of strength. As a holistic therapist, my objective is to empower and support you. My mission is to provide a warm and collaborative atmosphere, in which you can openly explore and identify a deep understanding, acceptance and respect for yourself. Together, we can work towards breaking unhealthy patterns, harnessing trapped courage and embracing your most authentic self. Eunoia, meaning “beautiful thinking; a well mind” is the basis of my practice, as I am passionate about guiding you towards optimal wellness.
See more therapy options for Burlington
Nearby Psychodynamic Therapists Searches for Burlington
- Avon
- Bristol
- Canton
- Farmington
- New Britain
- Plainville
- Simsbury
- Southington
- Torrington
- West Hartford
- Winsted
- Wolcott
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.