Strength-Based Therapists in Brooklyn, CT

Photo of Ashley Diogo Cleary, LMFT, Marriage & Family Therapist
Ashley Diogo Cleary
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Brooklyn, CT 06234
I am a Licensed Marriage and Family Therapist in Connecticut and have been working in the counseling field since 2007. My approach is client centered, strength based, and solution focused. I believe in the importance of understanding how individuals function within their systems. I have experience working with children, adolescents, individuals, and families experiencing various mental health, developmental, and transitional issues. I also work with couples who are experiencing difficulties navigating the challenge of maintaining positive healthy relationships. My professional experiences include crisis counseling, home-based therapy, school counseling, and private practice.
I am a Licensed Marriage and Family Therapist in Connecticut and have been working in the counseling field since 2007. My approach is client centered, strength based, and solution focused. I believe in the importance of understanding how individuals function within their systems. I have experience working with children, adolescents, individuals, and families experiencing various mental health, developmental, and transitional issues. I also work with couples who are experiencing difficulties navigating the challenge of maintaining positive healthy relationships. My professional experiences include crisis counseling, home-based therapy, school counseling, and private practice.
(860) 398-6796 View (860) 398-6796
Photo of Corinne Lewis, LCSW, Clinical Social Work/Therapist
Corinne Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, CT 06234
What would you say about your sex life right now? "It's complicated"! These words have been spoken by countless clients. Sex therapy is a specific type of counseling designed to treat sexual problems affecting both individuals and couples. Sex therapy can alleviate a wide variety of issues including: body image and self-esteem issues; conflict with religious belief/sexuality; confusion about sexual orientation; gender identification; difficulty experiencing orgasm; difficulty maintaining errections; erectile dysfunction; lack of sexual desire; negative attitudes or fear towards sex due to previous traumatic experience; premature ejaculation; health/disability; BDSM/various fetishes; and stress/anxiety regarding sexual performance.
What would you say about your sex life right now? "It's complicated"! These words have been spoken by countless clients. Sex therapy is a specific type of counseling designed to treat sexual problems affecting both individuals and couples. Sex therapy can alleviate a wide variety of issues including: body image and self-esteem issues; conflict with religious belief/sexuality; confusion about sexual orientation; gender identification; difficulty experiencing orgasm; difficulty maintaining errections; erectile dysfunction; lack of sexual desire; negative attitudes or fear towards sex due to previous traumatic experience; premature ejaculation; health/disability; BDSM/various fetishes; and stress/anxiety regarding sexual performance.
(860) 323-0141 View (860) 323-0141
Photo of Keri Ouellette, LCSW, Clinical Social Work/Therapist
Keri Ouellette
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, CT 06234
Availability is limited - reaching out via email is best! I believe in using a person-centered strength’s based approach to help individuals enhance their emotional well being. Life is quite the journey and I’m here to offer authentic clinically driven psychotherapy to overcome life’s challenges and everyday stressors. I am a Licensed Clinical Social Worker who enjoys working with adolescents and adult women addressing issues related to women's health, pregnancy and postpartum challenges, trauma, anxiety, depression, relationships, communication, and self-esteem.
Availability is limited - reaching out via email is best! I believe in using a person-centered strength’s based approach to help individuals enhance their emotional well being. Life is quite the journey and I’m here to offer authentic clinically driven psychotherapy to overcome life’s challenges and everyday stressors. I am a Licensed Clinical Social Worker who enjoys working with adolescents and adult women addressing issues related to women's health, pregnancy and postpartum challenges, trauma, anxiety, depression, relationships, communication, and self-esteem.
(860) 362-3944 View (860) 362-3944
Photo of Courtney Lamothe, LMSW, LCSW, Clinical Social Work/Therapist
Courtney Lamothe
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
1 Endorsed
Brooklyn, CT 06234  (Online Only)
Welcome to Self-Awareness, Let's Talk, LLC (SALT), Quality of Life Coaching. I believe that being aware of what we are feeling and needing is the foundation of self-awareness. Here you will learn a specific, practical, logical approach to process emotional overwhelm. Understanding human needs and the direct connection they have to feelings and human behavior is my focus. I say, "A life well-lived is synonymous with a life where needs are met." Having previously worked in hospice for 13 years, I highly understand the value of the services I offer, and I look forward to sharing these meaningful supports that can last you a lifetime.
Welcome to Self-Awareness, Let's Talk, LLC (SALT), Quality of Life Coaching. I believe that being aware of what we are feeling and needing is the foundation of self-awareness. Here you will learn a specific, practical, logical approach to process emotional overwhelm. Understanding human needs and the direct connection they have to feelings and human behavior is my focus. I say, "A life well-lived is synonymous with a life where needs are met." Having previously worked in hospice for 13 years, I highly understand the value of the services I offer, and I look forward to sharing these meaningful supports that can last you a lifetime.
(860) 792-5306 View (860) 792-5306
Photo of Anna Sortwell, LCSW, Clinical Social Work/Therapist
Anna Sortwell
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, CT 06234
Not accepting new clients
I work with individuals who identify as women at all stages of life to address chronic stress & anxiety, depression, perfectionism, low self-esteem, and relationship issues. I use humor, empathy, and warmth in my approach to helping clients set boundaries, gain insight, and learn concrete strategies to improve emotional well-being.
I work with individuals who identify as women at all stages of life to address chronic stress & anxiety, depression, perfectionism, low self-esteem, and relationship issues. I use humor, empathy, and warmth in my approach to helping clients set boundaries, gain insight, and learn concrete strategies to improve emotional well-being.
(860) 750-6877 View (860) 750-6877

More Therapists Nearby

Photo of Dana Petre, LCMHCA
Dana Petre
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
1 Endorsed
Danielson, CT 06239  (Online Only)
I use an eclectic approach to include cognitive behavioral therapy, supportive therapy, strength-based therapy, and dialectal behavioral therapy.
Are you stressed and feeling overwhelmed? Do you feel like you are lost, depressed, or anxious and losing motivation toward your goals? If you answered yes to the questions above you are in the right place. I work with clients to help them learn skills to manage their stress, deal with life transitions, find motivation, cope with anxiety and depression in healthy productive ways, and process difficult emotions.
I use an eclectic approach to include cognitive behavioral therapy, supportive therapy, strength-based therapy, and dialectal behavioral therapy.
Are you stressed and feeling overwhelmed? Do you feel like you are lost, depressed, or anxious and losing motivation toward your goals? If you answered yes to the questions above you are in the right place. I work with clients to help them learn skills to manage their stress, deal with life transitions, find motivation, cope with anxiety and depression in healthy productive ways, and process difficult emotions.
(919) 666-3424 View (919) 666-3424
Photo of Esther Camerota-MacNeill, LPC, LMHC, CCTP, SchPsy, CAGS, Licensed Professional Counselor
Esther Camerota-MacNeill
Licensed Professional Counselor, LPC, LMHC, CCTP, SchPsy, CAGS
Verified Verified
Danielson, CT 06239
There comes a time in your life when you decide that you want something different. It may be a change in behavior, your way of thinking, or how to approach situations or others. I am here to be your impetus for change. Every human being has the power for greatness if they choose to embrace it. My goal is to help you evoke a lighter heart, perhaps fix what's broken, tackle what weighs you down, gain a different perspective, and unlock the greatest version of yourself.
There comes a time in your life when you decide that you want something different. It may be a change in behavior, your way of thinking, or how to approach situations or others. I am here to be your impetus for change. Every human being has the power for greatness if they choose to embrace it. My goal is to help you evoke a lighter heart, perhaps fix what's broken, tackle what weighs you down, gain a different perspective, and unlock the greatest version of yourself.
(959) 335-9028 View (959) 335-9028
Photo of Dr. Ellen C Perlwitz - Dr. Ellen Craig Perlwitz, PhD, LPC, PhD, LPC, Licensed Professional Counselor
Dr. Ellen Craig Perlwitz, PhD, LPC
Licensed Professional Counselor, PhD, LPC
Verified Verified
Putnam, CT 06260
Art therapy, equine therapy and talk therapy, specializing in depression and anxiety issues, eating disorders, working with children, adolescents and adults. Grief issues, pregnancy loss. I am interested in helping people process their feelings and incorporate self-love and self- compassion into their lives. Learn coping skills and mindfulness/ breathing and meditation techniques. Sharing your feelings and thoughts can be the beginning of hope and growth, moving through pain and toward healing.
Art therapy, equine therapy and talk therapy, specializing in depression and anxiety issues, eating disorders, working with children, adolescents and adults. Grief issues, pregnancy loss. I am interested in helping people process their feelings and incorporate self-love and self- compassion into their lives. Learn coping skills and mindfulness/ breathing and meditation techniques. Sharing your feelings and thoughts can be the beginning of hope and growth, moving through pain and toward healing.
(860) 650-1264 View (860) 650-1264
Photo of Kristin N Allard, MA, MS, LPC, Licensed Professional Counselor
Kristin N Allard
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
1 Endorsed
Pomfret Center, CT 06259
Waitlist for new clients
My practice, Esteem Counseling Center, is dedicated to providing high quality outpatient psychotherapy services in Northeast Connecticut. I believe that mental wellness is a priority. You deserve superlative care and the convenience of treatment and support in your own community. My goal is to help you on your journey to reaching your fullest potential. By providing treatment for issues such as anxiety, stress, depression, grief, phase of life, body image, relationships, sports/academic/workplace performance, weight loss, addiction, trauma, and more, I can help you learn ways to relieve your symptoms and start feeling better.
My practice, Esteem Counseling Center, is dedicated to providing high quality outpatient psychotherapy services in Northeast Connecticut. I believe that mental wellness is a priority. You deserve superlative care and the convenience of treatment and support in your own community. My goal is to help you on your journey to reaching your fullest potential. By providing treatment for issues such as anxiety, stress, depression, grief, phase of life, body image, relationships, sports/academic/workplace performance, weight loss, addiction, trauma, and more, I can help you learn ways to relieve your symptoms and start feeling better.
(959) 201-9408 View (959) 201-9408
Photo of Corina Jane, LCSW, Clinical Social Work/Therapist
Corina Jane
Clinical Social Work/Therapist, LCSW
Verified Verified
Moosup, CT 06354  (Online Only)
Waitlist for new clients
I have a waiting list for new clients. Am I the right therapist for you? To make the most progress, it really does require having a good fit with the therapist. I find that I work well with most people. Those who claim they don’t like anyone tend to do well with me. I’m easy-going yet also diligent when it comes to giving my attention to the person in front of me. I make eye contact and I really listen. The most frequent feedback people give me is that I am easy to talk to. People have also told me that they simply feel better after talking to me. My approach is supportive and I strive to make people feel understood.
I have a waiting list for new clients. Am I the right therapist for you? To make the most progress, it really does require having a good fit with the therapist. I find that I work well with most people. Those who claim they don’t like anyone tend to do well with me. I’m easy-going yet also diligent when it comes to giving my attention to the person in front of me. I make eye contact and I really listen. The most frequent feedback people give me is that I am easy to talk to. People have also told me that they simply feel better after talking to me. My approach is supportive and I strive to make people feel understood.
(860) 809-1644 View (860) 809-1644
Photo of Aimee Cooney, LMFT, MS, Marriage & Family Therapist
Aimee Cooney
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Sterling, CT 06377  (Online Only)
Are you struggling to manage anxiety and stress? Feeling sad, and maybe frustrated with how you feel versus how you think you should be feeling? Is tension and distress with your partner(s) frequent, or do you feel like you need help to find common ground? When so much feels uncertain, I will be there to help and to listen, and to work with you to achieve what you need out of therapy. I provide an empathetic and secure therapy space for you to create compassion and security in relationships – even when that relationship is with yourself. I see life as a learning process, and believe that everyone can benefit from therapy.
Are you struggling to manage anxiety and stress? Feeling sad, and maybe frustrated with how you feel versus how you think you should be feeling? Is tension and distress with your partner(s) frequent, or do you feel like you need help to find common ground? When so much feels uncertain, I will be there to help and to listen, and to work with you to achieve what you need out of therapy. I provide an empathetic and secure therapy space for you to create compassion and security in relationships – even when that relationship is with yourself. I see life as a learning process, and believe that everyone can benefit from therapy.
(860) 288-5446 View (860) 288-5446
Photo of Alan Bonin, LMHC, LCDP, LADC, LPC, SAP, Counselor
Alan Bonin
Counselor, LMHC, LCDP, LADC, LPC, SAP
Verified Verified
Plainfield, CT 06374
I have worked with clients that have a variety of issues. I am licensed as both a mental health and a substance use provider. I offer a goal oriented treatment using an integrative therapeutic approach. I have worked in several different settings including Inpatient Psychiatric Hospitals where the goal was stabilization to Detoxification Facilities. I have also worked at various other levels of care, which include Partial Hospital Programs and Intensive Out Patient. I have also spent two years working in an Outpatient Anxiety Center and have worked for several Community Based Mental Health Programs.
I have worked with clients that have a variety of issues. I am licensed as both a mental health and a substance use provider. I offer a goal oriented treatment using an integrative therapeutic approach. I have worked in several different settings including Inpatient Psychiatric Hospitals where the goal was stabilization to Detoxification Facilities. I have also worked at various other levels of care, which include Partial Hospital Programs and Intensive Out Patient. I have also spent two years working in an Outpatient Anxiety Center and have worked for several Community Based Mental Health Programs.
(860) 474-3409 View (860) 474-3409
Photo of Nancy Lynn Grandelski, MSW, LCSW, Clinical Social Work/Therapist
Nancy Lynn Grandelski
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Dayville, CT 06241  (Online Only)
Greetings. I am a licensed clinical social worker, graduating from the UCONN School of Social Work in 2000. I have experience in the school, agency and private practice setting. Listening, helping, problem solving and healing are the tools of my practice. I am nonjudgmental and encourage my clients to become independent. Ultimately, I want my clients to become their own therapists, so they can restore themselves to health.
Greetings. I am a licensed clinical social worker, graduating from the UCONN School of Social Work in 2000. I have experience in the school, agency and private practice setting. Listening, helping, problem solving and healing are the tools of my practice. I am nonjudgmental and encourage my clients to become independent. Ultimately, I want my clients to become their own therapists, so they can restore themselves to health.
(860) 846-4631 View (860) 846-4631
Photo of Tanya Abram - Tanya Abram, LCSW, LCSW, Clinical Social Work/Therapist
Tanya Abram, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Danielson, CT 06239
Life can be stressful at times. You may feel overwhelmed, uncertain, helpless, confused or overstimulated from life circumstances. At times you might not even realize what is making you feel this way. Anxiety can be uncomfortable to feel, especially if you do not know what is causing it. If you find yourself seeking therapy, you must be ready for change. Understanding your triggers will help you understand yourself better. Through therapy you will learn ways to nurture yourself, break free from survival patterns and find purpose in your life. You will uncover strengths, bring awareness and perspective to yourself.
Life can be stressful at times. You may feel overwhelmed, uncertain, helpless, confused or overstimulated from life circumstances. At times you might not even realize what is making you feel this way. Anxiety can be uncomfortable to feel, especially if you do not know what is causing it. If you find yourself seeking therapy, you must be ready for change. Understanding your triggers will help you understand yourself better. Through therapy you will learn ways to nurture yourself, break free from survival patterns and find purpose in your life. You will uncover strengths, bring awareness and perspective to yourself.
(860) 294-0221 View (860) 294-0221
Photo of Donna A Johnston, MSW, LCSW, Clinical Social Work/Therapist
Donna A Johnston
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Plainfield, CT 06374
I have my Master's Degree in Social Work and I am a Licensed Clinical Social Worker (LCSW). My clinical work experience includes individual assessments, individual, couples, and family counseling. I work with adults ages 21 & older. I specialize in spirituality, domestic violence, PTSD, trauma, anxiety, depression, grief, couples/family counseling, and high conflict parenting. I also offer K-9 assisted therapy. My dog, Brody, has been professionally trained as a therapy dog and Bentley has recently joined our team too. Animal assisted therapy is an option, not a requirement, for any client who is interested.
I have my Master's Degree in Social Work and I am a Licensed Clinical Social Worker (LCSW). My clinical work experience includes individual assessments, individual, couples, and family counseling. I work with adults ages 21 & older. I specialize in spirituality, domestic violence, PTSD, trauma, anxiety, depression, grief, couples/family counseling, and high conflict parenting. I also offer K-9 assisted therapy. My dog, Brody, has been professionally trained as a therapy dog and Bentley has recently joined our team too. Animal assisted therapy is an option, not a requirement, for any client who is interested.
(860) 467-0631 View (860) 467-0631
Photo of Mary E. Davidson-Reed, MA, LPC, Licensed Professional Counselor
Mary E. Davidson-Reed
Licensed Professional Counselor, MA, LPC
Verified Verified
Danielson, CT 06239
ACCEPTING NEW CLIENTS. I am a Licensed Professional Counselor and am also certified in Intensive DBT. I am a client focused therapist who treats all individuals with respect and dignity in a non-judgmental environment. I use humor compassion and empathy to move clients forward in the pursuit of their goals.
ACCEPTING NEW CLIENTS. I am a Licensed Professional Counselor and am also certified in Intensive DBT. I am a client focused therapist who treats all individuals with respect and dignity in a non-judgmental environment. I use humor compassion and empathy to move clients forward in the pursuit of their goals.
(860) 390-2474 x111 View (860) 390-2474 x111
Photo of Katie Adams - Centered Minds, MBA, MSW, LCSW, LICSW, Clinical Social Work/Therapist
Centered Minds
Clinical Social Work/Therapist, MBA, MSW, LCSW, LICSW
Verified Verified
Dayville, CT 06241  (Online Only)
Immediate Availability! Our team has immediate telehealth availability for residents of Connecticut and Massachusetts. When you have a centered mind, you are able to connect with your inner strengths and purpose to live a holistic, balanced life. Centered Minds is a therapy practice offering individual, family and couples counseling online via telehealth/ teletherapy. Our secure platform is comfortable, convenient and welcoming - allowing you to reach your goals and utilize therapy with ease. View our website to see our providers and their specialties and learn more!
Immediate Availability! Our team has immediate telehealth availability for residents of Connecticut and Massachusetts. When you have a centered mind, you are able to connect with your inner strengths and purpose to live a holistic, balanced life. Centered Minds is a therapy practice offering individual, family and couples counseling online via telehealth/ teletherapy. Our secure platform is comfortable, convenient and welcoming - allowing you to reach your goals and utilize therapy with ease. View our website to see our providers and their specialties and learn more!
(860) 854-2741 View (860) 854-2741
Photo of Christine M Schuler - Christine Schuler, LCSW, Clinical Social Work/Therapist
Christine Schuler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Danielson, CT 06239
Wherever life finds you at this moment you are ready for something to improve. You may feel stuck as you struggle with issues from your past or current circumstances. Therapy is a way to gain insight and self awareness to better understand yourself and your relationship with others. We will identify what is important to you and how to be happier and more at peace with your life. You may be ready or it may feel so overwhelming it's hard to know where to start. I'm here to help you with your personal journey.
Wherever life finds you at this moment you are ready for something to improve. You may feel stuck as you struggle with issues from your past or current circumstances. Therapy is a way to gain insight and self awareness to better understand yourself and your relationship with others. We will identify what is important to you and how to be happier and more at peace with your life. You may be ready or it may feel so overwhelming it's hard to know where to start. I'm here to help you with your personal journey.
(860) 934-0182 View (860) 934-0182
Photo of Dennis W Strandson, MS , LPC, Licensed Professional Counselor
Dennis W Strandson
Licensed Professional Counselor, MS , LPC
Verified Verified
Putnam, CT 06260
I have been a Licensed Professional Counselor since 2000. I believe asking for help is one of the most important choices we can make in life. I offer confidential counseling services with compassion and respect, without judgement.
I have been a Licensed Professional Counselor since 2000. I believe asking for help is one of the most important choices we can make in life. I offer confidential counseling services with compassion and respect, without judgement.
(860) 935-6468 View (860) 935-6468
Photo of Leah McCollum, LCSW, Clinical Social Work/Therapist
Leah McCollum
Clinical Social Work/Therapist, LCSW
Verified Verified
Canterbury, CT 06331  (Online Only)
Hi, I'm Leah. Is everything just too much? Are you anxious or irritable, depressed or hopeless? You can get better and you can get help! Whether you are experiencing a loss, going through a life transition or just needing a listening ear, therapy can be instrumental in working through life's challenges. Seeking therapy can be hard but it is a sign you are ready to improve your life and your mental health!
Hi, I'm Leah. Is everything just too much? Are you anxious or irritable, depressed or hopeless? You can get better and you can get help! Whether you are experiencing a loss, going through a life transition or just needing a listening ear, therapy can be instrumental in working through life's challenges. Seeking therapy can be hard but it is a sign you are ready to improve your life and your mental health!
(860) 847-8718 View (860) 847-8718

See more therapy options for Brooklyn

Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.