Expressive Arts Therapists in Brooklyn, CT

Photo of Andrea M. Delage, LCSW, Clinical Social Work/Therapist
Andrea M. Delage
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, CT 06234  (Online Only)
I am a Licensed Clinical Social Worker who has been working in the field since 2005. I have worked with groups, families, couples and individuals of all age groups with various issues that include safety/crisis, depression, anxiety, trauma, psychosis, legal involvement, addiction/recovery, anger, family dynamics, grief and loss, educational planning and I have a special interest in relationships, sexuality, identity and young adults. I utilize a solutions focused, strengths based approach that encourages empowerment, healthy decision making and mindfulness and am passionate about supporting you on your journey of wellness.
I am a Licensed Clinical Social Worker who has been working in the field since 2005. I have worked with groups, families, couples and individuals of all age groups with various issues that include safety/crisis, depression, anxiety, trauma, psychosis, legal involvement, addiction/recovery, anger, family dynamics, grief and loss, educational planning and I have a special interest in relationships, sexuality, identity and young adults. I utilize a solutions focused, strengths based approach that encourages empowerment, healthy decision making and mindfulness and am passionate about supporting you on your journey of wellness.
(860) 357-6697 View (860) 357-6697

More Therapists Nearby

Photo of Lori A Britto, MA, LPC, Licensed Professional Counselor
Lori A Britto
Licensed Professional Counselor, MA, LPC
Verified Verified
Putnam, CT 06260
Licensed Professional Counselor offering weekend and evening appointments in addition to regular daytime business hours. Experienced clinician specializing in child, adolescent and family therapy. My professional focus is on short term behavioral change utilizing behavior management, cognitive behavioral therapy, play therapy and solution focused techniques. I am a systems oriented therapist with a wealth of experience advocating for clients and collaborating with DCF, school systems, and various community based programs. Home-based, school based and other community-based appointments available upon request.
Licensed Professional Counselor offering weekend and evening appointments in addition to regular daytime business hours. Experienced clinician specializing in child, adolescent and family therapy. My professional focus is on short term behavioral change utilizing behavior management, cognitive behavioral therapy, play therapy and solution focused techniques. I am a systems oriented therapist with a wealth of experience advocating for clients and collaborating with DCF, school systems, and various community based programs. Home-based, school based and other community-based appointments available upon request.
(860) 851-4063 View (860) 851-4063
Photo of Barbara Roberts - A Partnership In Creative Counseling, LCSW
A Partnership In Creative Counseling
LCSW
Verified Verified
Canterbury, CT 06331
We are a small group of professional therapists thriving to create a safe, caring, & confidential atmosphere. We are dedicated to helping our clients feel comfortable so they can work on mental health issues, daily challenges and life stressors. We are centrally located in Canterbury with easy access from Plainfield, Lisbon, Windham and surrounding areas. Our clinicians also utilize dogs, and horses along with art & play therapy when it is appropriate. We are happy to announce the addition of a Certified Holistic Nutritionist to the practice. Along with adolescent group therapy and child and adolescent therapeutic book clubs.
We are a small group of professional therapists thriving to create a safe, caring, & confidential atmosphere. We are dedicated to helping our clients feel comfortable so they can work on mental health issues, daily challenges and life stressors. We are centrally located in Canterbury with easy access from Plainfield, Lisbon, Windham and surrounding areas. Our clinicians also utilize dogs, and horses along with art & play therapy when it is appropriate. We are happy to announce the addition of a Certified Holistic Nutritionist to the practice. Along with adolescent group therapy and child and adolescent therapeutic book clubs.
(959) 335-9734 View (959) 335-9734
Photo of Camille Benjamin, LICSW, LCSW, Clinical Social Work/Therapist
Camille Benjamin
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Putnam, CT 06260  (Online Only)
Therapy is about you, it can help you learn to take control of your life and respond to challenging situations in new and satisfying ways. When you are feeling sad or anxious, having difficulty with relationships and important life choices, psychotherapy may be helpful by exploring strategies for managing anxiety or depression, reducing relationship tensions or couples conflicts, and coping skills for daily stress.The therapeutic relationship creates a unique safe space, I view it as a collaboration an environment where we can work together in an environment of mutual trust.
Therapy is about you, it can help you learn to take control of your life and respond to challenging situations in new and satisfying ways. When you are feeling sad or anxious, having difficulty with relationships and important life choices, psychotherapy may be helpful by exploring strategies for managing anxiety or depression, reducing relationship tensions or couples conflicts, and coping skills for daily stress.The therapeutic relationship creates a unique safe space, I view it as a collaboration an environment where we can work together in an environment of mutual trust.
(860) 854-3928 View (860) 854-3928
Photo of Katelyn Cramer, BC-DMT, LPC, LMHC, Licensed Professional Counselor
Katelyn Cramer
Licensed Professional Counselor, BC-DMT, LPC, LMHC
Verified Verified
Danielson, CT 06239
Sunflower Movement Therapy offers a unique approach to mental health. We will use movement as the primary way to engage in therapy. Rather than talking it out, we will dance it out! I offer a warm, playful, and committed approach to therapy. My approach utilizes humor and a down to earth perspective with kindess at every turn. I will help you find your strengths and help guide you to meet your goals.
Sunflower Movement Therapy offers a unique approach to mental health. We will use movement as the primary way to engage in therapy. Rather than talking it out, we will dance it out! I offer a warm, playful, and committed approach to therapy. My approach utilizes humor and a down to earth perspective with kindess at every turn. I will help you find your strengths and help guide you to meet your goals.
(860) 809-1871 View (860) 809-1871

Online Therapists

Photo of Allison B. Spitzer, BS, MA
Allison B. Spitzer
BS, MA
Verified Verified
Trumbull, CT 06611
Find practical advice here if you truly want to change your life in a cozy, judgement-free zone. Creative techniques help you get to the heart of things quickly, look ahead with greater clarity, determination, and hope. For stress, anxiety, relationship troubles, ADD, depression, family worrIes and more, try these short term, solution based sessions. My training is in interpersonal communications, Expressive arts, and Mind-Body therapies. School aged children, elders, twenty something’s & adults, individuals, couples, & families who are open to hope, ready to get to work, and prefer to look ahead, not revisit the past, will succeed!
Find practical advice here if you truly want to change your life in a cozy, judgement-free zone. Creative techniques help you get to the heart of things quickly, look ahead with greater clarity, determination, and hope. For stress, anxiety, relationship troubles, ADD, depression, family worrIes and more, try these short term, solution based sessions. My training is in interpersonal communications, Expressive arts, and Mind-Body therapies. School aged children, elders, twenty something’s & adults, individuals, couples, & families who are open to hope, ready to get to work, and prefer to look ahead, not revisit the past, will succeed!
(203) 612-5694 View (203) 612-5694
Photo of Elizabeth Kramer, MEd, MA, CAGS, LPC, RYT 200, Licensed Professional Counselor
Elizabeth Kramer
Licensed Professional Counselor, MEd, MA, CAGS, LPC, RYT 200
Verified Verified
Norwich, CT 06360
I take particular interest in Expressive Arts, a holistic therapeutic process in which art is used to express emotions.
I am Holistic Counselor and use an holistic approach to psychotherapy which targets the mind, body and spirit. I combine traditional therapies with spiritual and innovative practices in a safe supportive environment. I use a person-centered process to help guide clients toward healing and self-fulfillment. My focus is to assist clients with personal self-growth, self confidence, mid-life challenges and relationship issues.
I take particular interest in Expressive Arts, a holistic therapeutic process in which art is used to express emotions.
I am Holistic Counselor and use an holistic approach to psychotherapy which targets the mind, body and spirit. I combine traditional therapies with spiritual and innovative practices in a safe supportive environment. I use a person-centered process to help guide clients toward healing and self-fulfillment. My focus is to assist clients with personal self-growth, self confidence, mid-life challenges and relationship issues.
(860) 792-5820 View (860) 792-5820
Photo of Judith Ehrman-Shapiro, NCC, BC-DMT, PhD
Judith Ehrman-Shapiro
NCC, BC-DMT, PhD
Verified Verified
1 Endorsed
Winsted, CT 06098
I have all expressive arts available and plenty of space and privacy.
I am interested in helping you address changes in your life and thinking that will improve your well-being, ability to cope, process the things that are difficult, and bring you greater happiness. Whether you are dealing with issues such as Depression, Anxiety, Trauma, Addictions, or struggling with Life Events such as Loss, Illness, Disability, or Relationship issues, I believe in your Strength, Wisdom, and Perseverance. I am your partner in this Journey towards Wellness.
I have all expressive arts available and plenty of space and privacy.
I am interested in helping you address changes in your life and thinking that will improve your well-being, ability to cope, process the things that are difficult, and bring you greater happiness. Whether you are dealing with issues such as Depression, Anxiety, Trauma, Addictions, or struggling with Life Events such as Loss, Illness, Disability, or Relationship issues, I believe in your Strength, Wisdom, and Perseverance. I am your partner in this Journey towards Wellness.
(860) 799-4006 View (860) 799-4006
Photo of Lisa A. Barrett Art Therapist, LPC, ATR, Licensed Professional Counselor
Lisa A. Barrett Art Therapist
Licensed Professional Counselor, LPC, ATR
Verified Verified
1 Endorsed
Vernon, CT 06066
Are you ready to move through some of the challenges that you or your child has been facing? As a Licensed Professional Counselor and Registered Art Therapist I believe that everyone has an innate ability to heal. Art Therapy, Expressive Arts Techniques, Psychotherapy, and Mindfulness Based practices help empower clients to integrate inner/outer disconnections of self, heal wounds and release stuck energies, in a safe environment. Art Therapy improves self-esteem, cultivates resilience, promotes insight, helps with emotional regulation, and increase overall well-being physically, mentally, emotionally and spiritually.
Are you ready to move through some of the challenges that you or your child has been facing? As a Licensed Professional Counselor and Registered Art Therapist I believe that everyone has an innate ability to heal. Art Therapy, Expressive Arts Techniques, Psychotherapy, and Mindfulness Based practices help empower clients to integrate inner/outer disconnections of self, heal wounds and release stuck energies, in a safe environment. Art Therapy improves self-esteem, cultivates resilience, promotes insight, helps with emotional regulation, and increase overall well-being physically, mentally, emotionally and spiritually.
(959) 335-9003 x860539 View (959) 335-9003 x860539
Photo of Mariska Jen Miessler, LPC-A, CTP
Mariska Jen Miessler
Professional Counselor Associate , LPC-A, CTP
Verified Verified
3 Endorsed
Shelton, CT 06484
I integrate neuroscience, trauma research, and mindfulness practices while incorporating innovative treatment approaches that include driving anxiety therapy and expressive arts.
Sexuality is so challenging to talk about for most people that getting to the point where you are online this minute searching for a therapist comfortable talking about it with you is a major success. Even if you get no further than this sentence right now, you have already overcome a monumental hurdle; you will be able to do it again, and your next search will be easier. The path to sexual fulfillment can be grueling to navigate alone, and I am happy to explore whatever is on your mind regarding your sexuality, be it pleasure challenges, trauma, sexual or gender identity, non-monogamy, kink, addiction, and everything in between.
I integrate neuroscience, trauma research, and mindfulness practices while incorporating innovative treatment approaches that include driving anxiety therapy and expressive arts.
Sexuality is so challenging to talk about for most people that getting to the point where you are online this minute searching for a therapist comfortable talking about it with you is a major success. Even if you get no further than this sentence right now, you have already overcome a monumental hurdle; you will be able to do it again, and your next search will be easier. The path to sexual fulfillment can be grueling to navigate alone, and I am happy to explore whatever is on your mind regarding your sexuality, be it pleasure challenges, trauma, sexual or gender identity, non-monogamy, kink, addiction, and everything in between.
(475) 275-4407 View (475) 275-4407
Photo of Shayla Mattesen, MA, LPC-A, Pre-Licensed Professional
Shayla Mattesen
Pre-Licensed Professional, MA, LPC-A
Verified Verified
2 Endorsed
West Hartford, CT 06110
I also tap into motivational interviewing, mindfulness exercises as well as offer expressive arts integration.
Welcome! I provide therapeutic services to children ages 10+, adolescents, and young adults who are working through some of life’s hardest moments, looking to improve their mental health, launching a personal healing and development journey, or aiming to build more security in their purpose, wellness, and happiness. Whether it be anxiety, depression, trauma, loss and grief, life transitions, or other challenges, I will support you and help you take the leap towards positive change. I also work with women with ADHD, focusing on the gender-specific challenges and stigmas that neurodivergent women experience.
I also tap into motivational interviewing, mindfulness exercises as well as offer expressive arts integration.
Welcome! I provide therapeutic services to children ages 10+, adolescents, and young adults who are working through some of life’s hardest moments, looking to improve their mental health, launching a personal healing and development journey, or aiming to build more security in their purpose, wellness, and happiness. Whether it be anxiety, depression, trauma, loss and grief, life transitions, or other challenges, I will support you and help you take the leap towards positive change. I also work with women with ADHD, focusing on the gender-specific challenges and stigmas that neurodivergent women experience.
(860) 781-9080 View (860) 781-9080
Sandra Dee Baker
Clinical Social Work/Therapist, LMSW
Verified Verified
Windsor, CT 06095  (Online Only)
I also offer expressive arts workshops to help clients explore their feelings and gain insight while crafting a visual narrative and journal.
We all face challenges in life. Sometimes we breeze through them, but other times we might need a little extra support to get through. I believe that every person has it within them to manage life's most difficult moments while connecting with their true, authentic selves. I grew up with the cultural stigmas of working with a counselor, but I know firsthand the importance of working with a trusted professional to help us navigate the issues that we face every day. I am here to provide a judgment-free space that welcomes you to show up exactly as you are.
I also offer expressive arts workshops to help clients explore their feelings and gain insight while crafting a visual narrative and journal.
We all face challenges in life. Sometimes we breeze through them, but other times we might need a little extra support to get through. I believe that every person has it within them to manage life's most difficult moments while connecting with their true, authentic selves. I grew up with the cultural stigmas of working with a counselor, but I know firsthand the importance of working with a trusted professional to help us navigate the issues that we face every day. I am here to provide a judgment-free space that welcomes you to show up exactly as you are.
(860) 419-2069 View (860) 419-2069
Photo of Kai Belton, LMSW, Clinical Social Work/Therapist
Kai Belton
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Hartford, CT 06106
I utilize a variety of modalities including Cognitive Behavioral Therapy, Solution-Focused Therapy, Faith Based Counseling, Mindfulness, and Expressive arts.
Hello and Welcome! Making the decision to pursue therapy is one of the bravest and most courageous one can make. I am here to support you on this journey of becoming the best version of yourself. My professional experience includes domestic violence services, parenting support, child and adolescent crisis services, juvenile justice and inpatient psychiatric care. My trauma informed resiliency focused lens enables me to support individuals from all walks of life.
I utilize a variety of modalities including Cognitive Behavioral Therapy, Solution-Focused Therapy, Faith Based Counseling, Mindfulness, and Expressive arts.
Hello and Welcome! Making the decision to pursue therapy is one of the bravest and most courageous one can make. I am here to support you on this journey of becoming the best version of yourself. My professional experience includes domestic violence services, parenting support, child and adolescent crisis services, juvenile justice and inpatient psychiatric care. My trauma informed resiliency focused lens enables me to support individuals from all walks of life.
(860) 378-2721 View (860) 378-2721
Photo of Jenna T Cohen, LCSW, PMH-C, Clinical Social Work/Therapist
Jenna T Cohen
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Mystic, CT 06355
Cohen is a Licensed Clinical Social Worker, Certified EMDR therapist, trained Pain Reprocessing Therapist, and Certified Perinatal Mental Health Counselor (PMH-C) with additional training in Expressive Arts Therapy and EMDR with Yoga and movement.
If you are struggling with Chronic Pain, Anxiety, or Trauma, you’ve come to the right place. I understand the frustration of feeling like you’ve tried everything and nothing has worked. Together we will use evidence-based approaches which include Pain Reprocessing Therapy (PRT), EMDR, Expressive Arts Therapy, Mindfulness, and CBT, which are designed to help your mind and body heal, enabling you to live the fulfilling life you deserve. Take a deep breath…it’s ok to have hope in healing
Cohen is a Licensed Clinical Social Worker, Certified EMDR therapist, trained Pain Reprocessing Therapist, and Certified Perinatal Mental Health Counselor (PMH-C) with additional training in Expressive Arts Therapy and EMDR with Yoga and movement.
If you are struggling with Chronic Pain, Anxiety, or Trauma, you’ve come to the right place. I understand the frustration of feeling like you’ve tried everything and nothing has worked. Together we will use evidence-based approaches which include Pain Reprocessing Therapy (PRT), EMDR, Expressive Arts Therapy, Mindfulness, and CBT, which are designed to help your mind and body heal, enabling you to live the fulfilling life you deserve. Take a deep breath…it’s ok to have hope in healing
(860) 431-3918 View (860) 431-3918
Photo of Joyce Gendler, LPC, REAT, NCC, Licensed Professional Counselor
Joyce Gendler
Licensed Professional Counselor, LPC, REAT, NCC
Verified Verified
Madison, CT 06443
Hi there! I'd like to share a glimpse into how I approach therapy with kids, teens, parents and adults—if any of this resonates with you, please reach out! First, we're a team, and our collaboration is everything. Your comfort in being your authentic self is my top priority. Together, as equals, we're on a quest for self-discovery and growth. Second, I'm a big believer in thinking outside the box. When words fail, we have endless tools to explore - from Expressive Arts Therapy to Eye Movement Desensitization and Reprocessing (EMDR). We'll create a unique approach for you.
Hi there! I'd like to share a glimpse into how I approach therapy with kids, teens, parents and adults—if any of this resonates with you, please reach out! First, we're a team, and our collaboration is everything. Your comfort in being your authentic self is my top priority. Together, as equals, we're on a quest for self-discovery and growth. Second, I'm a big believer in thinking outside the box. When words fail, we have endless tools to explore - from Expressive Arts Therapy to Eye Movement Desensitization and Reprocessing (EMDR). We'll create a unique approach for you.
(475) 255-6492 View (475) 255-6492
Photo of Marcelyn Dallis-Jones, LPC, REAT, MA, MAE, Licensed Professional Counselor
Marcelyn Dallis-Jones
Licensed Professional Counselor, LPC, REAT, MA, MAE
Verified Verified
Norwich, CT 06360
I have had the honor of helping clients work through life challenges for over 20 years. As a Licensed Professional Counselor and Registered Expressive Arts Therapist, I am able to offer support using the arts as part of the psychotherapy process. My approach is humanistic, person-centered and holistic. Through this creative and non-threatening process, clients are able to reach their personal goals. I believe we are all born with intrinsic self-knowledge. Together we can reconnect to this inner wisdom and kindle new and profound ways to move through the world.
I have had the honor of helping clients work through life challenges for over 20 years. As a Licensed Professional Counselor and Registered Expressive Arts Therapist, I am able to offer support using the arts as part of the psychotherapy process. My approach is humanistic, person-centered and holistic. Through this creative and non-threatening process, clients are able to reach their personal goals. I believe we are all born with intrinsic self-knowledge. Together we can reconnect to this inner wisdom and kindle new and profound ways to move through the world.
(860) 785-9154 View (860) 785-9154
Photo of Shawniel Chamanlal, LCSW, Clinical Social Work/Therapist
Shawniel Chamanlal
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Plantsville, CT 06479
We have advance training in EMDR, DBT, CBT, Reiki, Mindfulness, Narrative Therapy, Expressive Arts Therapy, which aid in the treatment of anxiety, depression, PTSD, and relationship issues.
Hello, I’m Shawniel Chamanlal founder of Healing Springs Wellness Center. Our expert team of Therapist and Wellness Professionals are passionate about empowering individuals to live a more authentic, meaningful, and fulfilling life. We have created a safe and nonjudgmental space to allow you to move beyond your fears, life stressors, and unhelpful behavioral patterns. We utilize scientifically proven methods and holistic healing to help you feel better emotionally and to optimize your physical and spiritual wellness.
We have advance training in EMDR, DBT, CBT, Reiki, Mindfulness, Narrative Therapy, Expressive Arts Therapy, which aid in the treatment of anxiety, depression, PTSD, and relationship issues.
Hello, I’m Shawniel Chamanlal founder of Healing Springs Wellness Center. Our expert team of Therapist and Wellness Professionals are passionate about empowering individuals to live a more authentic, meaningful, and fulfilling life. We have created a safe and nonjudgmental space to allow you to move beyond your fears, life stressors, and unhelpful behavioral patterns. We utilize scientifically proven methods and holistic healing to help you feel better emotionally and to optimize your physical and spiritual wellness.
(860) 406-7580 View (860) 406-7580
Photo of Cheryl Vanase, MA, CAGS, LPC, Licensed Professional Counselor
Cheryl Vanase
Licensed Professional Counselor, MA, CAGS, LPC
Verified Verified
1 Endorsed
Watertown, CT 06795
Cheryl specializes in Holistic Clinical Mental Health Counseling, Womens' Health, Mood Disorders, Trauma, Addiction, Spirituality, Ecotherapy, Expressive Arts, Yoga Life-coaching, and Conscious Lifestyling. In session, Cheryl weaves ancient + modern modalities with her love of clinical research to offer clients techniques that truly help. Clients are guided towards to groundedness, emotional resilience, optimal mental health, increased consciousness, and a life of authenticity.
Cheryl specializes in Holistic Clinical Mental Health Counseling, Womens' Health, Mood Disorders, Trauma, Addiction, Spirituality, Ecotherapy, Expressive Arts, Yoga Life-coaching, and Conscious Lifestyling. In session, Cheryl weaves ancient + modern modalities with her love of clinical research to offer clients techniques that truly help. Clients are guided towards to groundedness, emotional resilience, optimal mental health, increased consciousness, and a life of authenticity.
(203) 350-7591 View (203) 350-7591
Photo of Marion Berrian Williams, MA, LPC, NCC, REAT, Licensed Professional Counselor
Marion Berrian Williams
Licensed Professional Counselor, MA, LPC, NCC, REAT
Verified Verified
Sharon, CT 06069
Along with behavioral therapy for adults and adolescents, I have an extensive background in expressive arts therapy and spiritually integrated psychotherapy.
Maintaining resilience through life's stages is important to achieving balance. My work focuses on helping clients increase feelings of life satisfaction, managing stress, lessening anxiety and improving their relationships. Healing past traumas and finding purpose and meaning helps one to be fully present to life. To this goal, I offer therapy that may include creative expression and meditation techniques to increase access to experiences of wellness and peace.. A board certified licensed counselor in the State of Connecticut, I offer depth psychotherapy, pastoral counseling and expressive art therapy.
Along with behavioral therapy for adults and adolescents, I have an extensive background in expressive arts therapy and spiritually integrated psychotherapy.
Maintaining resilience through life's stages is important to achieving balance. My work focuses on helping clients increase feelings of life satisfaction, managing stress, lessening anxiety and improving their relationships. Healing past traumas and finding purpose and meaning helps one to be fully present to life. To this goal, I offer therapy that may include creative expression and meditation techniques to increase access to experiences of wellness and peace.. A board certified licensed counselor in the State of Connecticut, I offer depth psychotherapy, pastoral counseling and expressive art therapy.
(860) 579-1708 View (860) 579-1708
Photo of Jenna Rose Alcaraz, LPC, MA, Licensed Professional Counselor
Jenna Rose Alcaraz
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Newington, CT 06111
Her approach to reaching wholeness and one’s potential pulls from DBT, mindfulness and expressive arts.
Jenna is a bilingual psychotherapist offering individual, group and family therapy in-person and online. She has served women, children and families for over 10 years as a therapist, doula, yoga practitioner and educator. Jenna holds a M.A. in Holistic Clinical Mental Health Counseling and postgraduate certificate in Expressive Arts. She is certified in Dialectical Behavioral Therapy, DBT, and extensively trained in yoga and mindfulness. She lives her life by the same principles she employs in therapy. She strives to see the true potential in herself and others while doing her best to be present and hold empathic space for all.
Her approach to reaching wholeness and one’s potential pulls from DBT, mindfulness and expressive arts.
Jenna is a bilingual psychotherapist offering individual, group and family therapy in-person and online. She has served women, children and families for over 10 years as a therapist, doula, yoga practitioner and educator. Jenna holds a M.A. in Holistic Clinical Mental Health Counseling and postgraduate certificate in Expressive Arts. She is certified in Dialectical Behavioral Therapy, DBT, and extensively trained in yoga and mindfulness. She lives her life by the same principles she employs in therapy. She strives to see the true potential in herself and others while doing her best to be present and hold empathic space for all.
(860) 847-7681 View (860) 847-7681

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Expressive Arts Therapists

What happens in expressive arts therapy?

In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.

How long does expressive arts therapy take?

An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.

How does expressive arts therapy help children?

Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.

What are the limitations of expressive arts therapy?

Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.