Photo of Liz Reyes Harrington, LMSW, Clinical Social Work/Therapist
Liz Reyes Harrington
Clinical Social Work/Therapist, LMSW
Verified Verified
Brookfield, CT 06804
My other areas of practice include therapeutic treatment of individuals, groups, couples, and families, with a focus on anxiety, depression, ADD/ADHD, effective parenting, life-skills, anger management, and behavioral health.
Navigating through life's challenges is an opportunity for an individual to grow and realize their true potential. My approach to therapy is to assist in exploring personal challenges with empathy and the understanding that healing is attainable. I am a licensed Social Worker (LMSW), and Fordham University Graduate. I have over 26 years of experience within the NYC Department of Education and I have worked extensively with children and their families. I also have extensive experience in the treatment of children with special needs and IEP's.
My other areas of practice include therapeutic treatment of individuals, groups, couples, and families, with a focus on anxiety, depression, ADD/ADHD, effective parenting, life-skills, anger management, and behavioral health.
Navigating through life's challenges is an opportunity for an individual to grow and realize their true potential. My approach to therapy is to assist in exploring personal challenges with empathy and the understanding that healing is attainable. I am a licensed Social Worker (LMSW), and Fordham University Graduate. I have over 26 years of experience within the NYC Department of Education and I have worked extensively with children and their families. I also have extensive experience in the treatment of children with special needs and IEP's.
(475) 262-8819 View (475) 262-8819
Photo of Dr. Laura Lynn Kohley, DSW, LCSW, MBA, Clinical Social Work/Therapist
Dr. Laura Lynn Kohley
Clinical Social Work/Therapist, DSW, LCSW, MBA
Verified Verified
Brookfield, CT 06804
Waitlist for new clients
As a parent you are worried about your child's development and how he or she is doing academically and socially. If you are concerned about your own reaction and response to their problem behavior(s) and challenges I understand and I can help. As a licensed social worker, I have vast experience working with individuals and families dealing with stress, depression and anxiety.
As a parent you are worried about your child's development and how he or she is doing academically and socially. If you are concerned about your own reaction and response to their problem behavior(s) and challenges I understand and I can help. As a licensed social worker, I have vast experience working with individuals and families dealing with stress, depression and anxiety.
(203) 769-9439 View (203) 769-9439
Photo of Dana Martinez, PsyD, Psychologist
Dana Martinez
Psychologist, PsyD
Verified Verified
Brookfield, CT 06804
As a parent, I appreciate the fear & anxiety of having children struggle.
As a psychologist, my job is to help my patients identify problematic patterns, understand formative relationships, and develop self understanding. The greatest predictor of success in therapy is the therapist-patient relationship and finding a therapist with whom you feel understood and can explore painful issues is crucial. The essence of good therapy is empathy, tactful directness, and a collaborative approach to help people make and internalize changes to improve relationships and impart a sense of well-being. My goal is to create a safe, supportive, non-judgmental space where we can explore the past and create a new future.
As a parent, I appreciate the fear & anxiety of having children struggle.
As a psychologist, my job is to help my patients identify problematic patterns, understand formative relationships, and develop self understanding. The greatest predictor of success in therapy is the therapist-patient relationship and finding a therapist with whom you feel understood and can explore painful issues is crucial. The essence of good therapy is empathy, tactful directness, and a collaborative approach to help people make and internalize changes to improve relationships and impart a sense of well-being. My goal is to create a safe, supportive, non-judgmental space where we can explore the past and create a new future.
(475) 323-4262 View (475) 323-4262
Photo of Caylinn Pannozzo, LPC, Licensed Professional Counselor
Caylinn Pannozzo
Licensed Professional Counselor, LPC
Verified Verified
Brookfield, CT 06804
My passion lies in working with adolescents, teens, and adults who struggle with anxiety, depression, suicidal ideation, ADHD, autism spectrum disorder, learning and intellectual disabilities, oppositional defiant disorder, and involvement in the legal system. I have experience in crisis intervention, behavior planning, social skills training and parent skills training. My number one goal is to meet every client where she or he is at and through counseling help to develop tools, skills, and healthy habits to work towards improving one's life.
My passion lies in working with adolescents, teens, and adults who struggle with anxiety, depression, suicidal ideation, ADHD, autism spectrum disorder, learning and intellectual disabilities, oppositional defiant disorder, and involvement in the legal system. I have experience in crisis intervention, behavior planning, social skills training and parent skills training. My number one goal is to meet every client where she or he is at and through counseling help to develop tools, skills, and healthy habits to work towards improving one's life.
(833) 714-6345 View (833) 714-6345
Photo of Nermeen Naguib - HIAAH, MA, MS, LPC, Licensed Professional Counselor
HIAAH
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
1 Endorsed
Brookfield, CT 06804
When we saw mental health being unaffordable and incomplete, we took on this endeavor of launching our unique model of mental health wellness throughout many cities and states. Before we started, we saw a great demand for receiving affordable, comprehensive, and enjoyable mental healthcare. So, we started our company to provide counseling that is affordable on the base prices, but also extremely affordable through our unmatched sliding scale models. We also didn't sacrifice the quality of care delivered, but even increased it. We now offer in-person and virtual visits in CT, FL, NJ, NV, and PA.
When we saw mental health being unaffordable and incomplete, we took on this endeavor of launching our unique model of mental health wellness throughout many cities and states. Before we started, we saw a great demand for receiving affordable, comprehensive, and enjoyable mental healthcare. So, we started our company to provide counseling that is affordable on the base prices, but also extremely affordable through our unmatched sliding scale models. We also didn't sacrifice the quality of care delivered, but even increased it. We now offer in-person and virtual visits in CT, FL, NJ, NV, and PA.
(203) 717-5842 x1 View (203) 717-5842 x1
Photo of Claudia Patricia Brandao Braz, LMFT, Marriage & Family Therapist
Claudia Patricia Brandao Braz
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Brookfield, CT 06804
I have been working with Family, Couples and Individuals,mainly noticing and understanding the entire system involved. I have been trained TF-CBT, TI-CPP and EMDR which are all types of trauma treatment for children and individuals. My experience working with families w/children with special needs, trauma and domestic violence history adds an expertise in my practice.
I have been working with Family, Couples and Individuals,mainly noticing and understanding the entire system involved. I have been trained TF-CBT, TI-CPP and EMDR which are all types of trauma treatment for children and individuals. My experience working with families w/children with special needs, trauma and domestic violence history adds an expertise in my practice.
(203) 889-9328 View (203) 889-9328
Fortitude Center
Licensed Professional Counselor, LADC, LPC
Verified Verified
Brookfield, CT 06804
*NOW ACCEPTING NEW PATIENTS* Fortitude Center is a team of dedicated professionals who came together with an incredible desire and passion in helping those in their time of need. With over 30 years combined experience we care about providing services to help you with changes that you are desiring. We encourage you to check out the rest of our website to learn more about the services we offer www.fortitude-center.com or give us a call at 860-799-5750!
*NOW ACCEPTING NEW PATIENTS* Fortitude Center is a team of dedicated professionals who came together with an incredible desire and passion in helping those in their time of need. With over 30 years combined experience we care about providing services to help you with changes that you are desiring. We encourage you to check out the rest of our website to learn more about the services we offer www.fortitude-center.com or give us a call at 860-799-5750!
(860) 943-5274 View (860) 943-5274
Photo of Laurie Pittman - Adult & Pediatric Counseling Specialists PLLC, LMFT, LCSW, LADC, LPC, Marriage & Family Therapist
Adult & Pediatric Counseling Specialists PLLC
Marriage & Family Therapist, LMFT, LCSW, LADC, LPC
Verified Verified
Brookfield, CT 06804
Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a certified expert is the best way to put things into perspective. As committed, professional psychotherapists, we implement effective counseling methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. APCS is a private mental health practice made up of licensed therapists who provide counseling services to adults, children, couples, and families. Morning, evening, and weekend appointments are available and we accept major insurances. Call us to learn more about how we can help you and/or your family.
Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a certified expert is the best way to put things into perspective. As committed, professional psychotherapists, we implement effective counseling methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. APCS is a private mental health practice made up of licensed therapists who provide counseling services to adults, children, couples, and families. Morning, evening, and weekend appointments are available and we accept major insurances. Call us to learn more about how we can help you and/or your family.
View
Photo of Debora M Faria, LCSW, Clinical Social Work/Therapist
Debora M Faria
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brookfield, CT 06804
Not accepting new clients
If you are struggling with anxiety, sadness, hopelessness, trauma, learning disabilities, adjustment to another phrase of life or you are overwhelmed with life’s changes? Look no more, you found the right path by believing therapy can help you.
If you are struggling with anxiety, sadness, hopelessness, trauma, learning disabilities, adjustment to another phrase of life or you are overwhelmed with life’s changes? Look no more, you found the right path by believing therapy can help you.
(475) 267-2687 View (475) 267-2687

More Therapists Nearby

Photo of Devynn Shook, LMFTA, Marriage & Family Therapist Associate
Devynn Shook
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Southbury, CT 06488
I work with various experiences, such as depression, anxiety, life transitions and stress, family conflict, parenting support, postpartum symptoms, trauma, ADHD, school behavior issues, grief and insomnia.
Do you or your child find yourselves caught up in a constant cycle of anxiety and worry?You might feel that it looks like you have it together on the outside, but inside you're just holding it together. This constant worry can make you feel restless, irritable or hopeless. Together, in a supportive environment, we can work to focus on your strengths and make small changes that will go a long way. If your goal is to feel confident and productive again, no matter your age or life circumstances, we can create a treatment plan together to get there.
I work with various experiences, such as depression, anxiety, life transitions and stress, family conflict, parenting support, postpartum symptoms, trauma, ADHD, school behavior issues, grief and insomnia.
Do you or your child find yourselves caught up in a constant cycle of anxiety and worry?You might feel that it looks like you have it together on the outside, but inside you're just holding it together. This constant worry can make you feel restless, irritable or hopeless. Together, in a supportive environment, we can work to focus on your strengths and make small changes that will go a long way. If your goal is to feel confident and productive again, no matter your age or life circumstances, we can create a treatment plan together to get there.
(475) 267-6562 View (475) 267-6562
Photo of Tamar Kornitzer - Watermark Wellness, LCSW, Clinical Social Work/Therapist
Tamar Kornitzer - Watermark Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
Newtown, CT 06470  (Online Only)
I have extensive experience working with young children, adults, and the elderly who present with depression, anxiety, substance abuse, trauma, parenting stress, or relationship and family conflict, as well as with the elderly and those with chronic pain.
If you are reading this, you have already taken the first and critical step in your healing journey. You may have found me because you are feeling tired, rundown, and burnt out from life's demands and relationships. You are no stranger to pain and feeling at a loss. My hope is that together we can put an end to your anguish and the answers you seek are near. My goal is that your level of motivation and commitment to yourself will be rewarded.
I have extensive experience working with young children, adults, and the elderly who present with depression, anxiety, substance abuse, trauma, parenting stress, or relationship and family conflict, as well as with the elderly and those with chronic pain.
If you are reading this, you have already taken the first and critical step in your healing journey. You may have found me because you are feeling tired, rundown, and burnt out from life's demands and relationships. You are no stranger to pain and feeling at a loss. My hope is that together we can put an end to your anguish and the answers you seek are near. My goal is that your level of motivation and commitment to yourself will be rewarded.
(203) 779-6178 View (203) 779-6178
Photo of Elizabeth (Betsy) Wolfe, PsyD, Psychologist
Elizabeth (Betsy) Wolfe
Psychologist, PsyD
Verified Verified
Bethel, CT 06801
Parents, if you are feeling worried when your child struggles, I will help your child become less anxious or depressed, and more resilient. We will also discover the knowledge and skills you need to be the best parent you can be. If your preteen, teen, or young adult child is struggling with executive functioning skills so crucial for successful academic and personal functioning, I can help them become more efficient, productive, and comfortable. Teens or adults grappling with depression, anxiety, or social discomfort, I will help you arrive at what you need in order to fashion a more satisfying life.
Parents, if you are feeling worried when your child struggles, I will help your child become less anxious or depressed, and more resilient. We will also discover the knowledge and skills you need to be the best parent you can be. If your preteen, teen, or young adult child is struggling with executive functioning skills so crucial for successful academic and personal functioning, I can help them become more efficient, productive, and comfortable. Teens or adults grappling with depression, anxiety, or social discomfort, I will help you arrive at what you need in order to fashion a more satisfying life.
(203) 318-4369 View (203) 318-4369
Photo of Jaymie Naclerio, MS, LPC, Licensed Professional Counselor
Jaymie Naclerio
Licensed Professional Counselor, MS, LPC
Verified Verified
New Milford, CT 06776
I am a Licensed Professional Counselor who has spent over 12 years working with children, parents, and families in various capacities within the human services field. I specialize in working with clients who have diverse behavioral, mental health, and educational needs including but not limited to anxiety disorders, depressive disorders, relational communication needs, life transitions, and parenting. I utilize patient-centered therapy and trauma-assisted therapy to support clients with developing goals that are unique for their personal needs and preferences.
I am a Licensed Professional Counselor who has spent over 12 years working with children, parents, and families in various capacities within the human services field. I specialize in working with clients who have diverse behavioral, mental health, and educational needs including but not limited to anxiety disorders, depressive disorders, relational communication needs, life transitions, and parenting. I utilize patient-centered therapy and trauma-assisted therapy to support clients with developing goals that are unique for their personal needs and preferences.
(860) 854-3657 View (860) 854-3657
Photo of Sandra Valente, PhD, LPC, LADC, CCS, MAC, Licensed Professional Counselor
Sandra Valente
Licensed Professional Counselor, PhD, LPC, LADC, CCS, MAC
Verified Verified
Newtown, CT 06470  (Online Only)
I have been providing counseling services to adults, adolescents and children for over 18 years. I am experienced in the area of addictions and mental health and use different counseling techniques based on individual needs of my clients. My goal is to help you bring order and peace back into your life and establish a healthy way of living in which you are happy and focused on becoming the best you can be! My areas of specialty include addictions, anxiety, depression, bipolar disorder, PTSD, attachment disorders, divorce and parenting issues.
I have been providing counseling services to adults, adolescents and children for over 18 years. I am experienced in the area of addictions and mental health and use different counseling techniques based on individual needs of my clients. My goal is to help you bring order and peace back into your life and establish a healthy way of living in which you are happy and focused on becoming the best you can be! My areas of specialty include addictions, anxiety, depression, bipolar disorder, PTSD, attachment disorders, divorce and parenting issues.
(475) 405-1013 View (475) 405-1013
Photo of Dr. Roseann Capanna-Hodge, EdD, LPC, BCN, Licensed Professional Counselor
Dr. Roseann Capanna-Hodge
Licensed Professional Counselor, EdD, LPC, BCN
Verified Verified
Newtown, CT 06470
Our center provides expert-level integrative care that goes beyond the surface of the issue. We support children, adolescents, teens, adults and families with a variety of mental health issues: ADHD, anxiety, social anxiety, OCD, depression, concussion, learning disability, dyslexia, Autism, Lyme Disease, PANS/PANDAS with non-medication therapies. We provide holistic, research-based treatments such as neurofeedback, biofeedback, PEMF, counseling, somatic therapy, Exposure and Response Prevention (ERP) for OCD, and parent coaching. PODCAST: www.drroseann.com/podcast FREE Community: www.drroseann.com/community
Our center provides expert-level integrative care that goes beyond the surface of the issue. We support children, adolescents, teens, adults and families with a variety of mental health issues: ADHD, anxiety, social anxiety, OCD, depression, concussion, learning disability, dyslexia, Autism, Lyme Disease, PANS/PANDAS with non-medication therapies. We provide holistic, research-based treatments such as neurofeedback, biofeedback, PEMF, counseling, somatic therapy, Exposure and Response Prevention (ERP) for OCD, and parent coaching. PODCAST: www.drroseann.com/podcast FREE Community: www.drroseann.com/community
(203) 295-7813 View (203) 295-7813
Photo of Linda J. Rosenfield - Adolescent & Family Counseling Center, LLC, LCSW, Clinical Social Work/Therapist
Adolescent & Family Counseling Center, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Danbury, CT 06810
I am Linda Rosenfield, LCSW, Intake Coordinator. Our goal & service mark since 1980: "Helping You Solve Life's Problems". Clients have ability & answers within themselves; our role is to help you see alternatives and have self-confidence to make healthy changes. I'm proud of our clients and our success in helping them to heal & grow. CT licensed clinicians with varied backgrounds, skills, degrees, & expertise: ADHD; Anger Management; Anxiety; Behavior problems; Couples'; Depression; Early childhood; Educational; Grief; Hypnotherapy; Medical Issues; Parenting; PTSD; Sex Abuse/Incest Survivors; Stress Management; Smoke-ending; & more!
I am Linda Rosenfield, LCSW, Intake Coordinator. Our goal & service mark since 1980: "Helping You Solve Life's Problems". Clients have ability & answers within themselves; our role is to help you see alternatives and have self-confidence to make healthy changes. I'm proud of our clients and our success in helping them to heal & grow. CT licensed clinicians with varied backgrounds, skills, degrees, & expertise: ADHD; Anger Management; Anxiety; Behavior problems; Couples'; Depression; Early childhood; Educational; Grief; Hypnotherapy; Medical Issues; Parenting; PTSD; Sex Abuse/Incest Survivors; Stress Management; Smoke-ending; & more!
(203) 790-1234 View (203) 790-1234
Photo of Lauren Wolfe, MS,  LPC, Licensed Professional Counselor
Lauren Wolfe
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Sandy Hook, CT 06482
As a parent, I understand how difficult it is when your child is struggling.
Are you, your child or teen feeling anxious, worried or stressed? Do you wish to feel more calm and joy? Now, more than ever many adults, children and teens are feeling overwhelmed with constant worried thoughts and feelings of anxiety. I support individuals, parents and families in cultivating more peace and calm in their lives. I teach clients how to access their own inner strength and help them to acquire the skills needed to live a more fulfilling life.
As a parent, I understand how difficult it is when your child is struggling.
Are you, your child or teen feeling anxious, worried or stressed? Do you wish to feel more calm and joy? Now, more than ever many adults, children and teens are feeling overwhelmed with constant worried thoughts and feelings of anxiety. I support individuals, parents and families in cultivating more peace and calm in their lives. I teach clients how to access their own inner strength and help them to acquire the skills needed to live a more fulfilling life.
(475) 242-8091 View (475) 242-8091
Photo of Tara E Beall-Gomes - Main Street Counseling, LLC, MA, NCC, LPC, APSATS, Trainee, Licensed Professional Counselor
Main Street Counseling, LLC
Licensed Professional Counselor, MA, NCC, LPC, APSATS, Trainee
Verified Verified
2 Endorsed
Southbury, CT 06488
Betrayal Trauma, Sex/Porn Addiction; Infedility; Deconstructing Gaslighting; Inner Child Recovery; Life Transitions; Grief & Loss; Chronic Illness; Neurodivergence; Divorce; LGBTQIA+; Self-Advocacy, Parent/Child Relationships; Assertiveness Skills; Social Thinking.
As of 5/10/2024 we have a waitlist. Please complete the contact form on our website, www.mainstreetcounselor.com, to be added. As a therapy group, we are rooted in building therapeutic relationships that lead to self-discovery and the development of healthy behavioral patterns, focusing on optimizing mental health and daily functioning. Whether you're feeling stuck or facing other challenges, we are here to help you achieve optimal mental health and reduce the obstacles in your life that may be holding you back.
Betrayal Trauma, Sex/Porn Addiction; Infedility; Deconstructing Gaslighting; Inner Child Recovery; Life Transitions; Grief & Loss; Chronic Illness; Neurodivergence; Divorce; LGBTQIA+; Self-Advocacy, Parent/Child Relationships; Assertiveness Skills; Social Thinking.
As of 5/10/2024 we have a waitlist. Please complete the contact form on our website, www.mainstreetcounselor.com, to be added. As a therapy group, we are rooted in building therapeutic relationships that lead to self-discovery and the development of healthy behavioral patterns, focusing on optimizing mental health and daily functioning. Whether you're feeling stuck or facing other challenges, we are here to help you achieve optimal mental health and reduce the obstacles in your life that may be holding you back.
(475) 264-6664 View (475) 264-6664
Photo of Tiffany Ann Avon - Perfect Fit Psychological Services, PsyD, Psychologist
Perfect Fit Psychological Services
Psychologist, PsyD
Verified Verified
Danbury, CT 06810
Along with the diagnosis and treatment of early childhood disorders , her additional areas of focus include: school consultation and program evaluation, behavioral therapy, social skills and social thinking, cognitive behavioral therapy, DBT skills training and parent behavioral coaching.
Dr. Avon attended Stony brook U. There she trained under the late Dr. Edward Carr in Behavioral Therapy, with a focus on, Applied Behavioral Analysis. She then continued her education at Nova Southeastern University in Ft. Lauderdale, FL where she received her Doctorate in Clinical Psychology. There she spent many years under the supervision of Dr. Charles Golden refining her skills in Neuropsychology serving a variety of children with learning disorders and developmental disabilities. After completing graduate school, Dr. Avon pursued further training in the areas of Autism Spectrum Disorders and other Developmental Disabilities.
Along with the diagnosis and treatment of early childhood disorders , her additional areas of focus include: school consultation and program evaluation, behavioral therapy, social skills and social thinking, cognitive behavioral therapy, DBT skills training and parent behavioral coaching.
Dr. Avon attended Stony brook U. There she trained under the late Dr. Edward Carr in Behavioral Therapy, with a focus on, Applied Behavioral Analysis. She then continued her education at Nova Southeastern University in Ft. Lauderdale, FL where she received her Doctorate in Clinical Psychology. There she spent many years under the supervision of Dr. Charles Golden refining her skills in Neuropsychology serving a variety of children with learning disorders and developmental disabilities. After completing graduate school, Dr. Avon pursued further training in the areas of Autism Spectrum Disorders and other Developmental Disabilities.
(475) 329-1822 View (475) 329-1822
Photo of Kimberly O'Connor - Hop Brook Counseling Center, LLC, MS, LMFT, Marriage & Family Therapist
Hop Brook Counseling Center, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Southbury, CT 06488
We have therapists with training in Internal Family Systems Therapy, EMDR, Trauma Focused therapies, Dialectal Behavioral Therapy, Child Parent Psychotherapy, mindfulness treatments and Couples Therapy.
Taking the first step towards improving your mental health can be challenging, but finding the right provider doesn't need to be. At Hop Brook Counseling Center our providers are passionate about empowering you to learn strategies for growth and healing. Our team of fully licensed mental health professionals has a wide array of specialties and backgrounds, and we always work to match you with the therapist most equipped to support your personal goals. Hop Brook provides a supportive, safe, non judgmental environment with both in person and telehealth options for counseling and medication visits.
We have therapists with training in Internal Family Systems Therapy, EMDR, Trauma Focused therapies, Dialectal Behavioral Therapy, Child Parent Psychotherapy, mindfulness treatments and Couples Therapy.
Taking the first step towards improving your mental health can be challenging, but finding the right provider doesn't need to be. At Hop Brook Counseling Center our providers are passionate about empowering you to learn strategies for growth and healing. Our team of fully licensed mental health professionals has a wide array of specialties and backgrounds, and we always work to match you with the therapist most equipped to support your personal goals. Hop Brook provides a supportive, safe, non judgmental environment with both in person and telehealth options for counseling and medication visits.
(203) 601-7798 View (203) 601-7798

See more therapy options for Brookfield

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.