Interpersonal Therapists in Bristol, CT

Photo of Audrey Elbert, MA, LMFT, Marriage & Family Therapist
Audrey Elbert
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Bristol, CT 06010  (Online Only)
When you are experiencing stress, it is common to feel lost and unsure. My passion is helping people heal and grow from conflict; whether that's family, marital, major life changes or general feelings of being overwhelmed/stressed. I have dedicated my career to helping people of all kinds, including teens, adults, couples and families. With the extensive evidenced based therapy training and years of experience I have received, I can offer quality treatment. To make it even more convenient to receive quality treatment in the comfort of your own home, I offer online exclusively.
When you are experiencing stress, it is common to feel lost and unsure. My passion is helping people heal and grow from conflict; whether that's family, marital, major life changes or general feelings of being overwhelmed/stressed. I have dedicated my career to helping people of all kinds, including teens, adults, couples and families. With the extensive evidenced based therapy training and years of experience I have received, I can offer quality treatment. To make it even more convenient to receive quality treatment in the comfort of your own home, I offer online exclusively.
(860) 406-5510 View (860) 406-5510
Alyssa Jamele
Pre-Licensed Professional, LPC-A
Verified Verified
Bristol, CT 06010
I centralize in compassionate support and evidence-based interventions for various challenges like emotional distress, life transitions, and maladaptive behaviors. I provide a safe, nonjudgmental space for clients to explore their concerns.
I centralize in compassionate support and evidence-based interventions for various challenges like emotional distress, life transitions, and maladaptive behaviors. I provide a safe, nonjudgmental space for clients to explore their concerns.
(860) 362-3324 View (860) 362-3324
Photo of Ewa Lojewska, LPC, Clinical Social Work/Therapist
Ewa Lojewska
Clinical Social Work/Therapist, LPC
Verified Verified
Bristol, CT 06010
As a licensed professional counselor, I believe in helping clients collaboratively work through the course of their treatment, regardless of where they are in their healing process. I provide a welcoming environment and assist with improving overall quality of life utilizing a strengths-based, person- centered approach. I am trained in and utilize various treatment modalities, inclusive of CBT, DBT, Motivational Interviewing. Those that work with me find that I am enthusiastic and deeply compassionate. I strive to create a comfortable, safe and nonjudgemental environment.
As a licensed professional counselor, I believe in helping clients collaboratively work through the course of their treatment, regardless of where they are in their healing process. I provide a welcoming environment and assist with improving overall quality of life utilizing a strengths-based, person- centered approach. I am trained in and utilize various treatment modalities, inclusive of CBT, DBT, Motivational Interviewing. Those that work with me find that I am enthusiastic and deeply compassionate. I strive to create a comfortable, safe and nonjudgemental environment.
(860) 792-4983 View (860) 792-4983
Photo of Mary Marsh, MS, LMFT, Marriage & Family Therapist
Mary Marsh
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Bristol, CT 06010
It takes a lot of courage and strength to enter therapy. I provide a safe, supportive, and positive environment where the sources of stress and life difficulties would be identified. Ways to work through and overcome life challenges would then be presented and focused on with the goal of improving one's life one step at a time.
It takes a lot of courage and strength to enter therapy. I provide a safe, supportive, and positive environment where the sources of stress and life difficulties would be identified. Ways to work through and overcome life challenges would then be presented and focused on with the goal of improving one's life one step at a time.
(860) 560-8679 View (860) 560-8679
Helping Hands Behavioral Health and Wellness, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Bristol, CT 06010  (Online Only)
This provider is a licensed clinical social worker with over 20 years of experience. She works with young adults, older adults, and families who are grappling with the circumstances of life. She believes it is critical to develop an authentic relationship with you that is authentic and fosters a sense of trust as you begin to engage in the therapeutic process.
This provider is a licensed clinical social worker with over 20 years of experience. She works with young adults, older adults, and families who are grappling with the circumstances of life. She believes it is critical to develop an authentic relationship with you that is authentic and fosters a sense of trust as you begin to engage in the therapeutic process.
(207) 280-8468 View (207) 280-8468
Photo of Rita Brzozowski, LCSW, Clinical Social Work/Therapist
Rita Brzozowski
Clinical Social Work/Therapist, LCSW
Verified Verified
Bristol, CT 06010
Waitlist for new clients
At this time I am only taking referrals from providers in the community. Please refer to Psychology Today for a list of other clinicians in your area who may have some availability. When my schedule opens up I will post an update on this website. Anyone in crisis can call or text 988 to be connected with a local health professional from the Suicide and Crisis Lifeline, formerly known as the national Suicide prevention Lifeline. You may also text HOME to the Crisis Text Line at 741741.
At this time I am only taking referrals from providers in the community. Please refer to Psychology Today for a list of other clinicians in your area who may have some availability. When my schedule opens up I will post an update on this website. Anyone in crisis can call or text 988 to be connected with a local health professional from the Suicide and Crisis Lifeline, formerly known as the national Suicide prevention Lifeline. You may also text HOME to the Crisis Text Line at 741741.
(860) 772-0482 View (860) 772-0482
Photo of Paiton Guevarez, LMSW, Clinical Social Work/Therapist
Paiton Guevarez
Clinical Social Work/Therapist, LMSW
Verified Verified
Bristol, CT 06010
I am a Licensed Master Social Worker who is a passionate and empathetic individual. I am looking to help you in your journey throughout life. I use cognitive behavioral therapy informed interventions to allow people to empower themselves everyday. Life involves change and challenges that may seem as though they feel too heavy to go through alone or without guidance. I am a safe space to face these challenges with and to explore different paths to take, in order to reach the light at the end of the tunnel with strength.
I am a Licensed Master Social Worker who is a passionate and empathetic individual. I am looking to help you in your journey throughout life. I use cognitive behavioral therapy informed interventions to allow people to empower themselves everyday. Life involves change and challenges that may seem as though they feel too heavy to go through alone or without guidance. I am a safe space to face these challenges with and to explore different paths to take, in order to reach the light at the end of the tunnel with strength.
(860) 901-0553 View (860) 901-0553
Photo of Olivia Goforth, LCSW, Clinical Social Work/Therapist
Olivia Goforth
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Bristol, CT 06010  (Online Only)
Seeking therapy can be an undertaking that brings on uncertainties about discussing the challenges of life. I am a licensed clinical social worker and a practitioner that is passionate about helping people restore hope and practically enhance their lives. I have professionally practiced in the field for 14 years. Through my work, I am committed to helping people overcome depression, anxiety, addictions, familial and relational conflict, grief and loss, trauma, as well as additional stressors that can cause limits in daily functioning.
Seeking therapy can be an undertaking that brings on uncertainties about discussing the challenges of life. I am a licensed clinical social worker and a practitioner that is passionate about helping people restore hope and practically enhance their lives. I have professionally practiced in the field for 14 years. Through my work, I am committed to helping people overcome depression, anxiety, addictions, familial and relational conflict, grief and loss, trauma, as well as additional stressors that can cause limits in daily functioning.
(860) 590-3013 View (860) 590-3013
Photo of Vivian Mercado, LMFT, MS, Marriage & Family Therapist
Vivian Mercado
Marriage & Family Therapist, LMFT, MS
Verified Verified
Bristol, CT 06010
Hello! I am a Licensed Marriage and Family Therapist. I use an integrative therapeutic approach to help clients achieve their goals. I am bilingual, fluent in English and Spanish. I believe in providing a safe, supportive, and positive space to help clients reach their full potential.
Hello! I am a Licensed Marriage and Family Therapist. I use an integrative therapeutic approach to help clients achieve their goals. I am bilingual, fluent in English and Spanish. I believe in providing a safe, supportive, and positive space to help clients reach their full potential.
(475) 800-8782 View (475) 800-8782
Photo of Melinda Sullivan, LCSW, LADC, Clinical Social Work/Therapist
Melinda Sullivan
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
Bristol, CT 06010
I am a licensed clinical social worker, a licensed drug and alcohol counselor and have a person centered approach to work with you. I work in a non-judgmental environment where you can feel safe, get vulnerable and make the changes you want to see in your life.
I am a licensed clinical social worker, a licensed drug and alcohol counselor and have a person centered approach to work with you. I work in a non-judgmental environment where you can feel safe, get vulnerable and make the changes you want to see in your life.
(860) 637-5762 View (860) 637-5762
Photo of Matthew J Bastiaanse, LMFT, Marriage & Family Therapist
Matthew J Bastiaanse
Marriage & Family Therapist, LMFT
Verified Verified
Bristol, CT 06010
Openings Bristol (M10am /Th 11am 5pm Weekly ) (Wallingford 12pm F). Hello, my name is Matt and I have significant experience working with adults who are struggling with finding balance in their lives due to stress, addiction, and emotional health (Trauma, Anxiety, Depression). I have training in multiple therapeutic models and will work with you on a plan that meets your needs, identifies your strengths, and works on improving areas you struggle in. If your looking for personal growth, better ways of coping with stress, or just want to sit and talk with somebody who isn't your coworker or family member, I am here.
Openings Bristol (M10am /Th 11am 5pm Weekly ) (Wallingford 12pm F). Hello, my name is Matt and I have significant experience working with adults who are struggling with finding balance in their lives due to stress, addiction, and emotional health (Trauma, Anxiety, Depression). I have training in multiple therapeutic models and will work with you on a plan that meets your needs, identifies your strengths, and works on improving areas you struggle in. If your looking for personal growth, better ways of coping with stress, or just want to sit and talk with somebody who isn't your coworker or family member, I am here.
(860) 724-4077 View (860) 724-4077
Photo of Katelyn Trauger, LCSW, Clinical Social Work/Therapist
Katelyn Trauger
Clinical Social Work/Therapist, LCSW
Verified Verified
Bristol, CT 06010
I became a Clinical Social Worker because I strongly believe in its principles of social justice and social equality; I mindfully incorporate these principles into every session. I believe everyone deserves empathy, compassion, healing, and has the capacity for change... if they're open to it. Does now feel like it's TIME? Enough is enough? The weight of depression, anxiety, trauma, society, family issues, distorted eating/body image struggles, the power of shame, the sleepless nights; all can be addressed and healed. I am passionate about empowering clients with the tools and insight to heal themselves.
I became a Clinical Social Worker because I strongly believe in its principles of social justice and social equality; I mindfully incorporate these principles into every session. I believe everyone deserves empathy, compassion, healing, and has the capacity for change... if they're open to it. Does now feel like it's TIME? Enough is enough? The weight of depression, anxiety, trauma, society, family issues, distorted eating/body image struggles, the power of shame, the sleepless nights; all can be addressed and healed. I am passionate about empowering clients with the tools and insight to heal themselves.
(860) 406-5912 View (860) 406-5912
Photo of Christie J Kelley - Achieving Wellness LLC, MS, LPC, NCC, Licensed Professional Counselor
Achieving Wellness LLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Bristol, CT 06010
Welcome! This is the first step toward optimum wellness. Services are confidential and designed to meet each individual need a person may have. Relationship issues, life transitions or whatever it may be that is on your mind together we will develop a plan and take steps toward achieving your goals. I take a holistic approach and assist clients in understanding themselves better in order to develop to their full potential. It may be focusing on specific coping skills or action steps or it may be exploring thoughts feelings and beliefs and identifying what comes next.
Welcome! This is the first step toward optimum wellness. Services are confidential and designed to meet each individual need a person may have. Relationship issues, life transitions or whatever it may be that is on your mind together we will develop a plan and take steps toward achieving your goals. I take a holistic approach and assist clients in understanding themselves better in order to develop to their full potential. It may be focusing on specific coping skills or action steps or it may be exploring thoughts feelings and beliefs and identifying what comes next.
(860) 819-3160 View (860) 819-3160
Photo of George Gogas - Charter Oak Therapeutic Services, LLC, LCSW, Clinical Social Work/Therapist
Charter Oak Therapeutic Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Bristol, CT 06010
George Gogas LCSW has extensive experience in the mental health and substance use field. He has treated many different issues which vary in severity and specializes in: anxiety, panic attacks, trauma, social anxiety, OCD, anger management and depression. George is a therapist as well a combat infantry veteran who deployed to Afghanistan which has given him a unique life experience. This allows him to relate to other veterans, first responders and people who work or live in high stress environments. George enjoys working with men and all clients to work through the stigma in asking for help and apply real skills to manage our MH.
George Gogas LCSW has extensive experience in the mental health and substance use field. He has treated many different issues which vary in severity and specializes in: anxiety, panic attacks, trauma, social anxiety, OCD, anger management and depression. George is a therapist as well a combat infantry veteran who deployed to Afghanistan which has given him a unique life experience. This allows him to relate to other veterans, first responders and people who work or live in high stress environments. George enjoys working with men and all clients to work through the stigma in asking for help and apply real skills to manage our MH.
(860) 254-6964 View (860) 254-6964
Photo of Heather Agid, LCSW, Clinical Social Work/Therapist
Heather Agid
Clinical Social Work/Therapist, LCSW
Verified Verified
Bristol, CT 06010
Welcome! I'd like to introduce myself, my name is Heather Agid and I'm an LCSW in Connecticut. If you're tired of faking a smile to get through the day, or can't wait for bed as soon as you wake up, I want to help. I take a realistic, down to earth approach to highlight my client's strengths while understanding their difficulties; providing them with valuable tools to independently use for years to come. I have extensive experience working with children, adolescents and young to middle-aged adults. My primary history of treatment includes anxiety, depression, trauma and parenting.
Welcome! I'd like to introduce myself, my name is Heather Agid and I'm an LCSW in Connecticut. If you're tired of faking a smile to get through the day, or can't wait for bed as soon as you wake up, I want to help. I take a realistic, down to earth approach to highlight my client's strengths while understanding their difficulties; providing them with valuable tools to independently use for years to come. I have extensive experience working with children, adolescents and young to middle-aged adults. My primary history of treatment includes anxiety, depression, trauma and parenting.
(475) 445-1771 View (475) 445-1771
Photo of Jessica Ferguson, LMFT, Marriage & Family Therapist
Jessica Ferguson
Marriage & Family Therapist, LMFT
Verified Verified
Bristol, CT 06010
Jessica Ferguson is a licensed marriage and family therapist and has been working in the mental health field for over a decade. She takes a strength-based approach that incorporates EMDR, dialectical behavioral therapy, and internal family systems therapy and believes that individuals already possess the skills they need to heal. She has additional training in perinatal mental health and is passionate about increasing education and reducing stigma. Jessica works with adults from age 18+. She supports clients through life transitions, depression, anxiety, PTSD/trauma, mood disorders, grief, and relationship issues.
Jessica Ferguson is a licensed marriage and family therapist and has been working in the mental health field for over a decade. She takes a strength-based approach that incorporates EMDR, dialectical behavioral therapy, and internal family systems therapy and believes that individuals already possess the skills they need to heal. She has additional training in perinatal mental health and is passionate about increasing education and reducing stigma. Jessica works with adults from age 18+. She supports clients through life transitions, depression, anxiety, PTSD/trauma, mood disorders, grief, and relationship issues.
(475) 303-6849 View (475) 303-6849
Photo of Andrea-Lynne DeCrosta, LCSW, Clinical Social Work/Therapist
Andrea-Lynne DeCrosta
Clinical Social Work/Therapist, LCSW
Verified Verified
Bristol, CT 06010
Welcome! My name is Andrea-Lynne DeCrosta, LCSW. I am a Licensed Clinical Social Worker with over ten years' experience working with older teens and adults. My passion is to help you break unhealthy patterns and behaviors, so you may live a more fulfilling and abundant life. My approach to therapy is holistic and person centered. This means I tailor treatment towards your individual needs and goals. I use various approaches to therapy to help you gain the confidence to make needed changes in your life.
Welcome! My name is Andrea-Lynne DeCrosta, LCSW. I am a Licensed Clinical Social Worker with over ten years' experience working with older teens and adults. My passion is to help you break unhealthy patterns and behaviors, so you may live a more fulfilling and abundant life. My approach to therapy is holistic and person centered. This means I tailor treatment towards your individual needs and goals. I use various approaches to therapy to help you gain the confidence to make needed changes in your life.
(475) 265-6297 View (475) 265-6297
Photo of Alyssa Stephens, LCSW, Clinical Social Work/Therapist
Alyssa Stephens
Clinical Social Work/Therapist, LCSW
Verified Verified
Bristol, CT 06010
My name is Alyssa Stephens, LCSW. Welcome to a space of healing and growth! I specialize in supporting individuals through the challenges of stress, anxiety, and depression as well as navigating life changes, such as becoming a parent. With over a decade of experience as a licensed clinical social worker, my practice is aimed at helping clients cultivate resilience, find peace, and rediscover joy in their lives. Whether you're navigating life transitions, managing chronic stress, or struggling with overwhelming emotions, know that you don't have to face these challenges alone.
My name is Alyssa Stephens, LCSW. Welcome to a space of healing and growth! I specialize in supporting individuals through the challenges of stress, anxiety, and depression as well as navigating life changes, such as becoming a parent. With over a decade of experience as a licensed clinical social worker, my practice is aimed at helping clients cultivate resilience, find peace, and rediscover joy in their lives. Whether you're navigating life transitions, managing chronic stress, or struggling with overwhelming emotions, know that you don't have to face these challenges alone.
(475) 290-6538 View (475) 290-6538
Photo of Jennifer Gonzalez Smith, LCSW, Clinical Social Work/Therapist
Jennifer Gonzalez Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Bristol, CT 06010
I have experience with working with children as young as 3, families, adolescents and adults. I have worked extensively with families involved in the DCF system. I've worked with individuals with special needs and adolescent and adults diagnosed with Autism Spectrum Disorder, mood disorders and PTSD, across the State of Connecticut , and within a group home setting, and I hold a certification in TF-CBT. I enjoy being creative and assisting my clients in building coping skills, and I feel very lucky to work with each client that I meet. I also enjoy facilitating groups and am a certified Mental Health First Aid instructor.
I have experience with working with children as young as 3, families, adolescents and adults. I have worked extensively with families involved in the DCF system. I've worked with individuals with special needs and adolescent and adults diagnosed with Autism Spectrum Disorder, mood disorders and PTSD, across the State of Connecticut , and within a group home setting, and I hold a certification in TF-CBT. I enjoy being creative and assisting my clients in building coping skills, and I feel very lucky to work with each client that I meet. I also enjoy facilitating groups and am a certified Mental Health First Aid instructor.
(860) 850-2330 View (860) 850-2330
Photo of Albert Cagganello, LCSW, Clinical Social Work/Therapist
Albert Cagganello
Clinical Social Work/Therapist, LCSW
Verified Verified
Bristol, CT 06010
Hello there, my name is Albert Cagganello and I am a Licensed Clinical Social Worker. I have well over 20 years of experience in helping people navigate their challenges in life. I view therapy as a partnership, and I consider my clients the experts in what would be most helpful to them. I have specialized training in cognitive behavioral therapy, specifically DBT, trauma therapies and I am well versed in the general principles of the helping professions. I strive to form partnerships with my clients in a nonjudgmental environment.
Hello there, my name is Albert Cagganello and I am a Licensed Clinical Social Worker. I have well over 20 years of experience in helping people navigate their challenges in life. I view therapy as a partnership, and I consider my clients the experts in what would be most helpful to them. I have specialized training in cognitive behavioral therapy, specifically DBT, trauma therapies and I am well versed in the general principles of the helping professions. I strive to form partnerships with my clients in a nonjudgmental environment.
(475) 348-7212 View (475) 348-7212
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Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.