Life Coaching Therapists in Bridgeport, CT

For some individuals, therapy can be a frightening step to take on the journey of self-improvement. For others, it can be the piece needed to help turn one's life in a more positive direction. If you are looking to begin on this journey, I believe I can be of help.

As a therapist I provide space for people to speak their truth and work through challenges. Being trauma informed has helped me to better support people in their effort to gain healing from difficult life experiences. My approach is non-judgemental and collaborative. I am not the expert of your life. My job is to help you find the strength and courage to heal from Abuse, Anxiety, Broken relationships, Depression, Grief, , Trauma, Limiting beliefs and so much more. My goal is to help you do the work so you can live a life filled with peace, hope and joy..because that is what you deserve.

Note: Effective 7/24/24, I am accepting new clients. It is possible to feel happier and more alive. I focus on providing compassionate and personalized care. My therapy style is very warm and empathetic. Sometimes we have experiences in life that seem too overwhelming to manage on our own. It is during times like this that having a professional therapist who can help you navigate life. I offer a free 20 minute phone consultation for new clients. Please consider giving me a call to discuss how I can partner with you to improve your health.

Come find relief for mind, body, and soul and release what no longer serves you. We would be developing discussion of dreams goals of what needs to happen immediately, challenges to the immediate, what is imagined at 6 months, one year, and for the lifespan! With time, we resource and strengthen self esteem and self-love. Come find out what no longer serves you in life and let my skills help you bravely face and leave behind those thoughts, feelings, and beliefs that keep you from what you truly you want out your life.

I believe strongly in the trans-formative energy of the human spirit. I believe that with self determination and a knowledgeable, non-judgmental approach one can reach a place of absolute self-fulfillment, genuine inner peace & meaningful healthy connections with others. Clients have told me that I have a natural ability to create an environment that encourages self exploration & a safe space. I work with adult ADHD/ADD ; I offer organizational and time management techniques. I specialize in couples work. I also specialize in treating therapist as the client around issues of professional burn out, stress management and trauma.

Live Free represents our mission statement. It can be difficult to continue daily activities when we constantly worry about the future, dwell on our past and struggle with managing current stressors. Our passion in life is to help others live their life by having more control of one's thoughts, feelings, and physical well-being. We do this by providing support and using techniques such as EMDR, DBT, CBT, mindfulness, and motivational interviewing.

In our high pressured and complicated lives, so many of us experience work issues, relationship problems, low self-esteem, depression, anxiety, grief and loss, or other emotional difficulties. It can feel so exhausting and frustrating feeling stuck. My name is Twanda Grey and I am a Licensed Clinical Social Worker with over 30 years of experience working with Individuals, couples and families. My approach is non-judgemental, empathic and humanistic. There is an enormous opportunity to improve life by understanding how the past has affected current perceptions, thoughts, feelings and actions.

Rene has over 30 years of experience working with individuals, children, adolescents and their families on issues such as relationship problems, anxiety, depression, Autism, Attention Deficit Disorder, anger management , behavior problems and other mental health issues. She has worked in a hospital, school system, the community and private practice, in a woman's center, on prenatal/postpartum and pediatric floors, in the emergency room, doing home based treatment, led parenting groups and conducts comprehensive evaluations for children and adolescents who have experienced trauma. Call today for support and guidance.

There is so much power, and strength in one's voice. Imagine being able to release the burden that you have been carrying for years. My goal is to empower my clients to improve themselves by providing a space for healing, helping them to identify healthy coping skills, and address life stressors in a healthy way. It is important for me to hear your story, and encourage you to uncover your greatest potential. My passion is to help you to identify your obstacles, while empowering you to find healthy ways to address them. I also provide Christian Counseling.

Making the decision to prioritize your mental health is one of the best decisions anyone can make, yet it not so simple for many of us not knowing where to begin, whom to reach out to. You may even ask yourself, do I even have the time? Let me tell you that you are not alone. Divine Relevance is here to help you every step of the way by providing an empathetic, nurturing, and safe environment. Therapy is a collaborative process and together we can resolve those unbarring challenges that you are facing.

My name is Kaylani Rosado and I am a Licensed Clinical Social Worker (LCSW) based in Middletown, CT and working with clients statewide via telehealth. I work with adolescents and young adults. My specialty areas include: anxiety, depression, ADHD, trauma, and stress using a Cognitive Behavioral and Motivational Interviewing approach to empower my clients to use the strengths they already have within them to create positive, healthy changes in their own lives.

There are many struggles in life that bring people to therapy. I specialize in helping people who are battling cancer or trying to navigate their life post cancer. Living with cancer takes enormous strength and courage. Some people experience feelings of anxiety or depression during cancer treatment, while others struggle with finding a “new normal” after they are cancer free or in full remission. I work with those who want to regain the energy, desire, and stamina to forge ahead. And those who are ready to turn their fear into personal power so they can live a more peaceful, joyous life.

I am a resource in three distinct and overlapping areas: career/work; life meaning/spirituality; and emotional wellbeing. I can help clarify your career focus or your effectiveness as a manager, using my background as an organization development consultant, leadership coach, and career counselor. Trained as a psychotherapist, I can help you live with less anxiety and greater sense of self-worth/confidence.   

Have you wondered if your child can benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help you or your child work through your difficulties and also help you become your own therapist by learning how to better deal with challenges that come up in life. I work well with clients struggling with anxiety, panic, relationship, eating and body image, and addiction issues. Clients often see reduction in symptoms and improved well being early on in therapy.

I provide psychotherapy for individuals ages 12 and older suffering from anxiety, depression, stress, domestic violence and childhood traumatic experiences and many more life stressors. In addition, I conduct psychological evaluations for immigration and life coaching aim to provide emotional support, increase motivation and accomplish goals.

Life can be challenging for children and teenagers as they learn to navigate an increasingly complicated world, define their identity and gain independence, all while trying to manage their emotional responses and fit in socially. It is equally challenging to parent our children and respond to their emotional needs in an effective way. Children, teens and their parents often face difficult hurdles as they navigate the transitions and life changes associated with child and adolescent development.

Discussing your mental health should be an ongoing conversation. While it can be nerve-racking, it's important to identify someone you feel comfortable with to start the conversation.

www.drtcbrantley.com Many couples diligently maintain their cars and personal belongings, yet they often overlook the essential maintenance needed for their marriage. Dr. Brantley, a compassionate and experienced therapist specializing in marriage and intimacy, is here to be your skilled mechanic (trainer), ensuring that your relationship runs smoothly and remains in top shape. With a genuine commitment to your well-being, Dr. Brantley is dedicated to serving you beyond regular business hours, making appointments available up to 10 pm. Available for pre and post marriage counseling as well.

I am a Latina Licensed Marriage and Family Therapist with 33 years of experience working with clients of all ethnic, economic, and religious backgrounds. As a LMFT, I have learned that to understand and help families, adults, adolescents, and children through emotional issues and crises, therapy is most effective when delivered within the family context. It is my belief that all families and individuals are their own experts, and as such, have unexplored resources and means. When effectively utilized, these resources help guide towards a mutually arrived solution.