Therapists in Branford, CT

Are you constantly struggling to feel better in your life? Does it look like you have everything going well but on the inside you feel "not good enough", "not capable", "unsafe" emotionally at work or in relationships? Do you feel generally just stuck in your life and unable to move forward and feel better? You may be struggling with unresolved personal trauma that you just don't know how to heal from. The work I do gets right to the problem and allows healing and transformation to occur quickly and effectively so you can finally start living the life you've always felt you were meant to live.

What I have learned in my years of practice is that you, the client, are the source of your own strength and resilience. My role is to help you re-connect to that source, to get in touch with your potential, and help you make peace with the past.

INDIVIDUAL, COUPLES and COUPLES THERAPY for “ONE.” If you’re stressed, anxious, depressed, lonely, and/or stuck: rediscover your strengths! Heal from confusion, feeling lost, fighting, anger, infidelity, and harsh self-judgments. Your personal and professional life can improve. Even during these pandemic difficult times we can make positive life changing decisions about love or career. Step by step our therapy builds a stronger, compassionate and flourishing self. SPECIAL AWARENESS of the needs of ACADEMICS, ENTREPRENEURS, PROFESSIONALS, FREELANCERS, BUSINESS OWNERS, CREATIVE PEOPLE.

Everyone experiences difficult times in life and can feel unsure how to navigate through. I guide clients to overcome obstacles and challenges. My belief is that we hold the power within ourselves to make necessary positive changes. I empower individuals to come up with their own solutions and learn to channel intuition. This enables clients to move forward in life with confidence. All that is required is a little bit of motivation and willingness.

I feel honored to do this work and have much experience working succesfully with kids of all ages, parents and adults. Finding the right therapist is much like finding the right pair of jeans....you want to make sure they fit well. Every counselor will have his/her own style which may not feel comfortable for every person. I offer a multi-step evaluation process, before we agree to longer-term work. If my style of work isn't well- matched to your needs, I'll help you find someone else who is.

As a dedicated psychotherapist, I help individuals navigate their mental health journeys. I extend my services at Sage Valley Therapy, offering accessible and convenient virtual consultations. I specialize in treating anxiety disorders, depression, phobias, and obsessive-compulsive disorder. My approach is with compassionate care to evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) with shame sensitive practice, mindfulness, culturally sensitive and trauma informed care.

My name is Jamelah Stone LCSW, I have provided counseling services for over 20 years to adults with various conditions. I believe in providing compassionate and custom clinical services to meet the needs and goals of our clients in a non-judgmental and safe space. I created Thrive and Renew Counseling LLC to reflect this philosophy. We offer Individual therapy for adult clients with various conditions such as, depression, anxiety, ADHD, bipolar, trauma, addictions, relationship struggles, sexual health, and caregivers of loved ones with dementia/Alzheimer.

People look for support when they find themselves at a crossroads or grappling with common yet daunting life challenges; Navigating transitions, managing anxiety and depression, and exploring issues of identity. These experiences can hinder communication, social interactions, and overall engagement in your life. I am here to empower you on your journey of healing and self-discovery. My approach is grounded in strengths-based principles, acknowledging the resilience and innate resources within each person. I am LGBTQIA+ affirming, and neurodivergent affirming.

I am a clinician with over fourteen years of experience working with adults and young adults. My training and experience have been focused around areas of substance abuse, trauma, grief and loss, and anxiety issues. I am licensed as a clinical social worker and an alcohol and drug counselor. My therapeutic approach is trauma-informed, strength-based, and directed by the goals of the client. I am currently accepting clients in the downtown Branford office of Elm City Counseling for early evening appointments. I am able to work with clients both in-person and through video, although I find in-person to be most useful.

Balance, peacefulness, laughter. Most of us would like to be able to maintain a life filled without stress, great jobs, and healthy relationships. We know that life can be challenging and difficult at times and my concept of therapy is to help people to focus on themselves and learn strategies to find happiness and productivity. One of the most significant aspects of therapy is the therapeutic relationship and people need to feel comfortable, safe, respected and listened to. * I have been a licensed clinical social worker for over twenty years in private practice, schools ,clinics, hospitals and as a coordinator of a family violence program. .

So often in life we may find we are overwhelmed by the challenges of everyday stress, and that we need help coping with feelings of anxiety or sadness. As a counselor, I work with clients to build trust and rapport in a safe space. Setting meaningful goals for change, that encourage and foster personal growth and fulfillment will allow you to feel empowered and more in control, while taking steps toward getting your life back where you want it to be.

Choosing the right therapist is a courageous step towards approaching change and growth. By listening with empathy and an open heart, a solid foundation for a brave space is established. Utilizing a trauma-informed lens; complex relationships, grief/loss, depression, anxiety, identity development, and stressful life events can be explored.

Dear client, your first step toward change occurs at the moment you reach out for help. In fact, therapy is for people who have the self awareness to realize they need a helping hand, Certainly a quality to be admired! You deserve to have a therapist who possesses the qualities of genuineness, unconditional positive regard/acceptance, and empathy. These are qualities I strive to achieve with each and every client who walks through my door. With compassion and understanding, you will receive a personalized clinical approach tailored to your unique needs. My office is a welcoming, confidential environment where you will feel comfortable and safe.

I have an incredible appreciation for the clients I work with to feel “seen & heard” in all aspects of themselves without the experience of judgements or expectations. I am trained in a client-centered/psychodynamic orientation and pull from a variety of treatment approaches based on your needs, recognizing that there is not a "one size fits all" approach to most things in life.

Are you feeling stuck or confused with what's next in life or a relationship? Perhaps you just need to release an old wound or have the space to decipher your thoughts. As a Relationship and Trauma Specialist, I'll help you explore all of this as you begin to embody the confident and grounded powerhouse that exists within you - so you're fully able to better yourself, your business, and your relationships. I provide a warm and caring environment to help you make sense of your world, those around you, and especially yourself. All of this is done in a safe and nonjudgmental space so you can explore and express yourself with ease.

In our ever changing complex world, life brings challenges and insecurities. You may be feeling overwhelmed, burdened by hardships, fears, anger, relationship difficulties or a life transition. At these times we can benefit from a confidential and supportive environment to help resolve a life challenge or cope with a personal experience. We also offer evening and Saturday appointments.

Welcome! My official trained specialities include Child and Family Work, Integrated Health Psychology, and Trauma-Sensitive Care. But my real speciality is person-centered care. You are at the center of your care. I am not here to judge or change you - I am here to help you change what is not working for you. Let's do this!

Hello! My name is Dr. Amanda S. Hanko and I am a clinical psychologist in Branford, Connecticut. I work with older adolescents, adults and older adults. While I enjoy working with people on a variety of topics, I specialize in trauma and anxiety as well as depression and mood related difficulties.

My practice was born out of a tradition of commitment to children. From familial and professional roots I have witnessed the value of creating a safe space to allow children to explore and grow. Beginning my career as a teacher, I have watched and marveled at the ways in which children learn and flourish in nurturing environments. As a child therapist I have also seen children suffer when their needs go unmet.