Self-Harming Therapists in Branford, CT

Rebecca Reilly
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Branford, CT 06405
I have an incredible appreciation for the clients I work with to feel “seen & heard” in all aspects of themselves without the experience of judgements or expectations. I am trained in a client-centered/psychodynamic orientation and pull from a variety of treatment approaches based on your needs, recognizing that there is not a "one size fits all" approach to most things in life.
I have an incredible appreciation for the clients I work with to feel “seen & heard” in all aspects of themselves without the experience of judgements or expectations. I am trained in a client-centered/psychodynamic orientation and pull from a variety of treatment approaches based on your needs, recognizing that there is not a "one size fits all" approach to most things in life.
(475) 231-4508 View (475) 231-4508
Photo of Jamelah Stone - Thrive and Renew Counseling LLC, LCSW, Clinical Social Work/Therapist
Thrive and Renew Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Branford, CT 06405  (Online Only)
My name is Jamelah Stone LCSW, I have provided counseling services for over 20 years to adults with various conditions. I believe in providing compassionate and custom clinical services to meet the needs and goals of our clients in a non-judgmental and safe space. I created Thrive and Renew Counseling LLC to reflect this philosophy. We offer Individual therapy for adult clients with various conditions such as, depression, anxiety, ADHD, bipolar, trauma, addictions, relationship struggles, sexual health, and caregivers of loved ones with dementia/Alzheimer.
My name is Jamelah Stone LCSW, I have provided counseling services for over 20 years to adults with various conditions. I believe in providing compassionate and custom clinical services to meet the needs and goals of our clients in a non-judgmental and safe space. I created Thrive and Renew Counseling LLC to reflect this philosophy. We offer Individual therapy for adult clients with various conditions such as, depression, anxiety, ADHD, bipolar, trauma, addictions, relationship struggles, sexual health, and caregivers of loved ones with dementia/Alzheimer.
(203) 989-3767 View (203) 989-3767
Photo of Mackenzie Fay, MA, LPC, Licensed Professional Counselor
Mackenzie Fay
Licensed Professional Counselor, MA, LPC
Verified Verified
Branford, CT 06405  (Online Only)
I believe that we all hold the innate power to make meaning out of whatever challenges we encounter in our life, and in that power lies the ability to heal, grow, and evolve. As a therapist, I am passionate about supporting my clients as they tap into their own inner resources to embody the best version of themselves through their current life situations. My approach to the therapeutic process contains the belief that all experiences, despite how seemingly hopeless, can be integrated and used for one’s benefit. Curiosity and unconditional positive regard are elements I bring with me as I have the honor of sitting with clients.
I believe that we all hold the innate power to make meaning out of whatever challenges we encounter in our life, and in that power lies the ability to heal, grow, and evolve. As a therapist, I am passionate about supporting my clients as they tap into their own inner resources to embody the best version of themselves through their current life situations. My approach to the therapeutic process contains the belief that all experiences, despite how seemingly hopeless, can be integrated and used for one’s benefit. Curiosity and unconditional positive regard are elements I bring with me as I have the honor of sitting with clients.
(475) 323-6591 View (475) 323-6591
Photo of Erica Preston, PsyD, Psychologist
Erica Preston
Psychologist, PsyD
Verified Verified
Branford, CT 06405
I am a clinical psychologist with 15 years of experience in the field of psychotherapy. I provide a safe and affirming environment in which you can explore your emotions and work towards growth and healing.
I am a clinical psychologist with 15 years of experience in the field of psychotherapy. I provide a safe and affirming environment in which you can explore your emotions and work towards growth and healing.
(203) 678-8398 View (203) 678-8398
Photo of John Chernesky, LPC, Licensed Professional Counselor
John Chernesky
Licensed Professional Counselor, LPC
Verified Verified
Branford, CT 06405
I have had extensive experience working with families in regards to emotional regulation, depression, trauma, anxiety, family relationships, and crisis intervention. My caseload largely consisted of adolescent youth having areas of need focusing around stabilization in the community. One of the largest considerations is their own desire to change, grow, or pursue their goals, which is normally a pillar to their treatment. A client looking to learn more about themselves, identify areas of need, and strive toward achieving their goals would benefit greatly from the treatment I can provide.
I have had extensive experience working with families in regards to emotional regulation, depression, trauma, anxiety, family relationships, and crisis intervention. My caseload largely consisted of adolescent youth having areas of need focusing around stabilization in the community. One of the largest considerations is their own desire to change, grow, or pursue their goals, which is normally a pillar to their treatment. A client looking to learn more about themselves, identify areas of need, and strive toward achieving their goals would benefit greatly from the treatment I can provide.
(475) 255-7904 View (475) 255-7904
Photo of Maria Rivera Heath Llc, LMFT, NBCCH, CYT, Marriage & Family Therapist
Maria Rivera Heath Llc
Marriage & Family Therapist, LMFT, NBCCH, CYT
Verified Verified
Branford, CT 06405  (Online Only)
"The power for change is found when we take a look inside ourselves and then we can move forward with that new found knowledge." Now that's exciting! I am biligual & bicultural. I am fluent in Spanish and English. I treat individuals for issues attributed to childhood and or adult trauma. Parenting & Women's issues. As well as depression, anxieties, addiction, and narcissistic abuse surviviors using a systemic and experiential approach. I aim at assisting you in solving the problems you're facing here and now. I'm certified in Gestalt Therapy, Ericksonian Hypnotherapy and Narcissistic Abuse Treatment (through Dr. Ramani)
"The power for change is found when we take a look inside ourselves and then we can move forward with that new found knowledge." Now that's exciting! I am biligual & bicultural. I am fluent in Spanish and English. I treat individuals for issues attributed to childhood and or adult trauma. Parenting & Women's issues. As well as depression, anxieties, addiction, and narcissistic abuse surviviors using a systemic and experiential approach. I aim at assisting you in solving the problems you're facing here and now. I'm certified in Gestalt Therapy, Ericksonian Hypnotherapy and Narcissistic Abuse Treatment (through Dr. Ramani)
(203) 941-0906 View (203) 941-0906
Photo of Nina Martin, LCSW, Clinical Social Work/Therapist
Nina Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
Branford, CT 06405
Waitlist for new clients
I feel honored to do this work and have much experience working succesfully with kids of all ages, parents and adults. Finding the right therapist is much like finding the right pair of jeans....you want to make sure they fit well. Every counselor will have his/her own style which may not feel comfortable for every person. I offer a multi-step evaluation process, before we agree to longer-term work. If my style of work isn't well- matched to your needs, I'll help you find someone else who is.
I feel honored to do this work and have much experience working succesfully with kids of all ages, parents and adults. Finding the right therapist is much like finding the right pair of jeans....you want to make sure they fit well. Every counselor will have his/her own style which may not feel comfortable for every person. I offer a multi-step evaluation process, before we agree to longer-term work. If my style of work isn't well- matched to your needs, I'll help you find someone else who is.
(203) 577-5689 View (203) 577-5689
Photo of David M. Meyers - David M Meyers, LCSW, LCSW, Clinical Social Work/Therapist
David M Meyers, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Branford, CT 06405
My practice was born out of a tradition of commitment to children. From familial and professional roots I have witnessed the value of creating a safe space to allow children to explore and grow. Beginning my career as a teacher, I have watched and marveled at the ways in which children learn and flourish in nurturing environments. As a child therapist I have also seen children suffer when their needs go unmet.
My practice was born out of a tradition of commitment to children. From familial and professional roots I have witnessed the value of creating a safe space to allow children to explore and grow. Beginning my career as a teacher, I have watched and marveled at the ways in which children learn and flourish in nurturing environments. As a child therapist I have also seen children suffer when their needs go unmet.
(203) 884-0328 View (203) 884-0328
Photo of Naomi Twickler, LCSW, Clinical Social Work/Therapist
Naomi Twickler
Clinical Social Work/Therapist, LCSW
Verified Verified
Branford, CT 06405  (Online Only)
I am a Licensed Clinical Social Worker (LCSW) with training in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Trauma-Informed care. I work in partnership with my clients to help them identify goals and values and work towards those goals and live a life in alignment with their values.
I am a Licensed Clinical Social Worker (LCSW) with training in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Trauma-Informed care. I work in partnership with my clients to help them identify goals and values and work towards those goals and live a life in alignment with their values.
(475) 471-1745 View (475) 471-1745
Photo of Katy Miller - Katy Miller - Blue Coral Counseling, LPC, MA, MS, Licensed Professional Counselor
Katy Miller - Blue Coral Counseling
Licensed Professional Counselor, LPC, MA, MS
Verified Verified
Branford, CT 06405  (Online Only)
Do you feel overwhelmed, anxious, depressed, confused or that you are carrying an issue all alone? Maybe you went through a life transition and you aren’t handling it as well as you thought you would. Maybe you've realized that you are missing out on some of the good things in life and you know you need to make some changes, but don’t know which ones or how. You might have some traumatic or conflicting experiences and need to process the past. It's uncomfortable to talk to your family or friends about this, especially because it is so hard to explain what you are going through. We can work together to unravel, explore and rebuild.
Do you feel overwhelmed, anxious, depressed, confused or that you are carrying an issue all alone? Maybe you went through a life transition and you aren’t handling it as well as you thought you would. Maybe you've realized that you are missing out on some of the good things in life and you know you need to make some changes, but don’t know which ones or how. You might have some traumatic or conflicting experiences and need to process the past. It's uncomfortable to talk to your family or friends about this, especially because it is so hard to explain what you are going through. We can work together to unravel, explore and rebuild.
(206) 502-1232 View (206) 502-1232
Photo of Elizabeth M Shea, MSW, LCSW, Clinical Social Work/Therapist
Elizabeth M Shea
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Branford, CT 06405
Dear client, your first step toward change occurs at the moment you reach out for help. In fact, therapy is for people who have the self awareness to realize they need a helping hand, Certainly a quality to be admired! You deserve to have a therapist who possesses the qualities of genuineness, unconditional positive regard/acceptance, and empathy. These are qualities I strive to achieve with each and every client who walks through my door. With compassion and understanding, you will receive a personalized clinical approach tailored to your unique needs. My office is a welcoming, confidential environment where you will feel comfortable and safe.
Dear client, your first step toward change occurs at the moment you reach out for help. In fact, therapy is for people who have the self awareness to realize they need a helping hand, Certainly a quality to be admired! You deserve to have a therapist who possesses the qualities of genuineness, unconditional positive regard/acceptance, and empathy. These are qualities I strive to achieve with each and every client who walks through my door. With compassion and understanding, you will receive a personalized clinical approach tailored to your unique needs. My office is a welcoming, confidential environment where you will feel comfortable and safe.
(203) 936-6286 View (203) 936-6286
Photo of Shannon Carlson-Bullock, LPCA
Shannon Carlson-Bullock
Professional Counselor Associate, LPCA
Verified Verified
1 Endorsed
Branford, CT 06405
In a safe, welcoming environment, I help you navigate your personal journey toward growth and healing from trauma, anxiety and/or depression. I want to help individuals restore balance and joy to their lives through exploring with them what is causing a sense of uncertainty, lack of purpose, communication barriers, intimacy loss, or general disease. If you are ready to find greater connection, happiness and meaning, please call my office for a free consultation. We can discuss where you are at and what you are looking for in a therapist.
In a safe, welcoming environment, I help you navigate your personal journey toward growth and healing from trauma, anxiety and/or depression. I want to help individuals restore balance and joy to their lives through exploring with them what is causing a sense of uncertainty, lack of purpose, communication barriers, intimacy loss, or general disease. If you are ready to find greater connection, happiness and meaning, please call my office for a free consultation. We can discuss where you are at and what you are looking for in a therapist.
(203) 433-6738 View (203) 433-6738
Photo of Marissa Gelband-Naarden, LCSW
Marissa Gelband-Naarden
LCSW
Verified Verified
1 Endorsed
Branford, CT 06405
Expressing oneself can be one of the most liberating experiences a person can have. For some, expressing oneself is a simple act. For others, It can be something that needs support, practice and nurture. I am a licensed clinical social worker with 15+years of experience working with children, adolescents, adults and families. I see all individuals as the expert of themselves, and am here to provide tools, insight and empathy to assist in reaching one's goals. I take a holistic approach to therapy, including mindfulness, meditation, and general wellness. I also come with certifications in evidenced-based practice, CBT, DBT
Expressing oneself can be one of the most liberating experiences a person can have. For some, expressing oneself is a simple act. For others, It can be something that needs support, practice and nurture. I am a licensed clinical social worker with 15+years of experience working with children, adolescents, adults and families. I see all individuals as the expert of themselves, and am here to provide tools, insight and empathy to assist in reaching one's goals. I take a holistic approach to therapy, including mindfulness, meditation, and general wellness. I also come with certifications in evidenced-based practice, CBT, DBT
(203) 951-5160 View (203) 951-5160
Photo of Christy Modine, LCSW, Clinical Social Work/Therapist
Christy Modine
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Branford, CT 06405
Hello. Thank you for taking the time to view my profile.My goal is to help my clients feel comfortable and respected using a relaxed approach, combined with a little humor and years of experience. Most of my clients say they like my styIe of therapy because I am so "real". I would enjoy the opportunity to share my skills and expertise with you. I am a certified EMDR therapist and while this is not the only approach I use, it is my specialty. I also use motivation, and coaching, as well as, supportive counseling in an effort to meet all my client's needs.
Hello. Thank you for taking the time to view my profile.My goal is to help my clients feel comfortable and respected using a relaxed approach, combined with a little humor and years of experience. Most of my clients say they like my styIe of therapy because I am so "real". I would enjoy the opportunity to share my skills and expertise with you. I am a certified EMDR therapist and while this is not the only approach I use, it is my specialty. I also use motivation, and coaching, as well as, supportive counseling in an effort to meet all my client's needs.
(203) 487-5585 View (203) 487-5585
Photo of Paulette Spagnolo, LCSW, Clinical Social Work/Therapist
Paulette Spagnolo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Branford, CT 06405
Understanding your experiences & emotions is the gateway to change. I believe people can change, even when they struggle to believe that they can. I strive to help clients learn new skills, or enhance those they are already using, in order to improve all areas of their lives. Imagine how differently you might feel if you could overcome the obstacles that keep you feeling stuck in your life & relationships. Patterns that no longer work for you can be reshaped and built upon to make the most of who you are and want to become. With compassion and acceptance, I treat adults struggling with a range of issues affecting their well-being.
Understanding your experiences & emotions is the gateway to change. I believe people can change, even when they struggle to believe that they can. I strive to help clients learn new skills, or enhance those they are already using, in order to improve all areas of their lives. Imagine how differently you might feel if you could overcome the obstacles that keep you feeling stuck in your life & relationships. Patterns that no longer work for you can be reshaped and built upon to make the most of who you are and want to become. With compassion and acceptance, I treat adults struggling with a range of issues affecting their well-being.
(860) 831-4547 View (860) 831-4547
Photo of Joie A DeRitis, LCSW, Clinical Social Work/Therapist
Joie A DeRitis
Clinical Social Work/Therapist, LCSW
Verified Verified
Branford, CT 06405
Hi there. I am currently accepting new clients in CT & NY. I am a psychotherapist offering LGBTQ+ affirming care to adult individuals, couples, and multi-person relationships. I also offer psychedelic therapy (KAP specifically). My clinical approach is highly relational, and is designed to keep you grounded in your personal sovereignty as we collaborate toward your goals. I help people with depression, anxiety, grief and loss, trauma, gender and sexuality, eroticism, interpersonal dysfunction, intrusive thoughts, body image, spirituality and religious trauma, life changes and transitions, and shame and blame from the past.
Hi there. I am currently accepting new clients in CT & NY. I am a psychotherapist offering LGBTQ+ affirming care to adult individuals, couples, and multi-person relationships. I also offer psychedelic therapy (KAP specifically). My clinical approach is highly relational, and is designed to keep you grounded in your personal sovereignty as we collaborate toward your goals. I help people with depression, anxiety, grief and loss, trauma, gender and sexuality, eroticism, interpersonal dysfunction, intrusive thoughts, body image, spirituality and religious trauma, life changes and transitions, and shame and blame from the past.
(929) 369-0579 View (929) 369-0579
Photo of Stephanie Gerrish O'Sullivan, MA, CMHC, LPC, CHT, Licensed Professional Counselor
Stephanie Gerrish O'Sullivan
Licensed Professional Counselor, MA, CMHC, LPC, CHT
Verified Verified
1 Endorsed
Branford, CT 06405  (Online Only)
My ideal client is an individual who is willing to work. I have a passion for helping clients learn more about who they are and how to fully accept both the good and the bad with in them. This understanding of who we are, will always lead to a healthier state of mind. For me there is no greater reward then seeing a client reach that AH-HA moment that true inner growth and self-awareness connects.
My ideal client is an individual who is willing to work. I have a passion for helping clients learn more about who they are and how to fully accept both the good and the bad with in them. This understanding of who we are, will always lead to a healthier state of mind. For me there is no greater reward then seeing a client reach that AH-HA moment that true inner growth and self-awareness connects.
(203) 583-3475 View (203) 583-3475
Photo of Jonathan Swift, PhD, LCSW, Clinical Social Work/Therapist
Jonathan Swift
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Branford, CT 06405  (Online Only)
I have extensive clinical experience, and I have been in private practice in Madison for many years working in individual, group and couples psychotherapy with children, adolescents and adults.
I have extensive clinical experience, and I have been in private practice in Madison for many years working in individual, group and couples psychotherapy with children, adolescents and adults.
(203) 307-5999 View (203) 307-5999
Photo of Kathleen DeMino, DSW, LCSW, LADC, Clinical Social Work/Therapist
Kathleen DeMino
Clinical Social Work/Therapist, DSW, LCSW, LADC
Verified Verified
1 Endorsed
Branford, CT 06405
Making an informed choice in selection of your therapist is your first step in achieving your goals. In the field for 25+ years, I am licensed both as a Clinical Social Worker and a Drug and Alcohol Counselor with post-graduate training in Marriage and Family Therapy. As a Substance Abuse Counselor, I am flexible and work with persons seeking abstinence as well as those working toward harm reduction. Certified as a School Social Worker to work with children with special needs, I can assist in navigating the Educational System and can collaborate with family and school around issues impacting performance or socialization with peer.
Making an informed choice in selection of your therapist is your first step in achieving your goals. In the field for 25+ years, I am licensed both as a Clinical Social Worker and a Drug and Alcohol Counselor with post-graduate training in Marriage and Family Therapy. As a Substance Abuse Counselor, I am flexible and work with persons seeking abstinence as well as those working toward harm reduction. Certified as a School Social Worker to work with children with special needs, I can assist in navigating the Educational System and can collaborate with family and school around issues impacting performance or socialization with peer.
(203) 605-5813 View (203) 605-5813
Gail Reeves
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Branford, CT 06405
Therapy at West Woods provides an opportunity to take a look at what is important in your life! If you feel stuck, unsettled and/or would like to address issues individually, as a couple or as a family, this is a great place to start. I am a Marriage and Family therapist who utilizes Imago therapy to facilitate communication in a respectful and loving way.
Therapy at West Woods provides an opportunity to take a look at what is important in your life! If you feel stuck, unsettled and/or would like to address issues individually, as a couple or as a family, this is a great place to start. I am a Marriage and Family therapist who utilizes Imago therapy to facilitate communication in a respectful and loving way.
(203) 599-0373 View (203) 599-0373
1
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.