Self-Harming Therapists in Bloomfield, CT
The Journey to Serenity PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomfield, CT 06002
Are you suffering from anxiety, depression, or other mental health issues? Does trauma affect your everyday life? Do you have trouble navigating life’s stressors due to mental health concerns? What would it feel like if your mental health concerns were manageable instead of overwhelming? When you struggle with PTSD, depression, or anxiety, achieving your personal, professional, and relationship goals can be challenging. The clinicians at The Journey to Serenity PLLC are skilled at holding a compassionate space for diverse clients to work through mental health challenges.
Are you suffering from anxiety, depression, or other mental health issues? Does trauma affect your everyday life? Do you have trouble navigating life’s stressors due to mental health concerns? What would it feel like if your mental health concerns were manageable instead of overwhelming? When you struggle with PTSD, depression, or anxiety, achieving your personal, professional, and relationship goals can be challenging. The clinicians at The Journey to Serenity PLLC are skilled at holding a compassionate space for diverse clients to work through mental health challenges.
Natalie N Greenfield
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bloomfield, CT 06002
Hi, my name is Natalie Greenfield. I am a Licensed Clinical Social Worker, specializing in individual, couples, and family therapy. I have experience working in a variety of settings with many populations including severe mental health, women's issues, and trauma. In my private practice, I enjoy working with clients presenting with issues of anger management, anxiety, depression, family conflicts, harm-reduction, relationship issues, stress management, and trauma. I specialize in cognitive behavioral therapy, motivational interviewing, patient-centered, problem solving, and trauma informed care.
Hi, my name is Natalie Greenfield. I am a Licensed Clinical Social Worker, specializing in individual, couples, and family therapy. I have experience working in a variety of settings with many populations including severe mental health, women's issues, and trauma. In my private practice, I enjoy working with clients presenting with issues of anger management, anxiety, depression, family conflicts, harm-reduction, relationship issues, stress management, and trauma. I specialize in cognitive behavioral therapy, motivational interviewing, patient-centered, problem solving, and trauma informed care.
Nekeisha Hutchinson
Licensed Professional Counselor, LPC
Verified Verified
Bloomfield, CT 06002 (Online Only)
I strive to meet clients where they are at because understanding their perspectives and reality is how each of you are able to navigate and overcome your challenges. Each client is unique in his/her own way, and each has a voice that deserves to be heard and validated. In working as a therapist, I strive to engage in a compassionate and collaborative approach in an effort of encouraging togetherness and formulating solutions.
I strive to meet clients where they are at because understanding their perspectives and reality is how each of you are able to navigate and overcome your challenges. Each client is unique in his/her own way, and each has a voice that deserves to be heard and validated. In working as a therapist, I strive to engage in a compassionate and collaborative approach in an effort of encouraging togetherness and formulating solutions.
Dr. Rebecca Canty
Clinical Social Work/Therapist, LMSW
Verified Verified
Bloomfield, CT 06002 (Online Only)
Are you feeling overwhelmed, overworked, or stuck in a cycle of stress and exhaustion? I understand how draining it can be when anxiety, depression, or unresolved anger feels like it’s taking over your life. If you’re tired of feeling disconnected in your relationships or struggling to manage day-to-day stress, I’m here to help. With over ten years of experience working with individuals just like you, I offer a compassionate, personalized approach to guide you through the emotional weight that’s holding you back.
Are you feeling overwhelmed, overworked, or stuck in a cycle of stress and exhaustion? I understand how draining it can be when anxiety, depression, or unresolved anger feels like it’s taking over your life. If you’re tired of feeling disconnected in your relationships or struggling to manage day-to-day stress, I’m here to help. With over ten years of experience working with individuals just like you, I offer a compassionate, personalized approach to guide you through the emotional weight that’s holding you back.
I have been trained in, and enjoy practicing, body centered psychotherapy. This modality focuses on obtaining a deep understanding of the human person and offers the possibility of a more profound transformation than is commonly expected when engaging in popular methods of therapy. A central goal of body centered psychotherapy is creating the required safety and support to allow a person's own spirit to guide a healing process which addresses issues that hinder the experience of peace and joy that is the birthright of every human person.
I have been trained in, and enjoy practicing, body centered psychotherapy. This modality focuses on obtaining a deep understanding of the human person and offers the possibility of a more profound transformation than is commonly expected when engaging in popular methods of therapy. A central goal of body centered psychotherapy is creating the required safety and support to allow a person's own spirit to guide a healing process which addresses issues that hinder the experience of peace and joy that is the birthright of every human person.
I use mindfulness & Internal Family Systems therapy to help clients resolve their underlying trauma and grief issues that get in the way of having fulfilling lives and relationships. I combine warmth and compassionate listening with teaching clients skills to learn to better manage their feelings, including anxiety and depression, while using breathing, body-centered, and other spiritual principles to help clients heal. Clients will learn to heal themselves and build more satisfying relationships and futures for themselves and their families. The techniques I use apply well to both children and adults to help clients deal with adverse behaviors and addictions.
I use mindfulness & Internal Family Systems therapy to help clients resolve their underlying trauma and grief issues that get in the way of having fulfilling lives and relationships. I combine warmth and compassionate listening with teaching clients skills to learn to better manage their feelings, including anxiety and depression, while using breathing, body-centered, and other spiritual principles to help clients heal. Clients will learn to heal themselves and build more satisfying relationships and futures for themselves and their families. The techniques I use apply well to both children and adults to help clients deal with adverse behaviors and addictions.
Ever feel like nobody "gets" what you're going through? Whether it's anxiety keeping you up at night, anger bubbling under the surface, or just struggling to help your kid handle big feelings, you're not alone. Hey there, welcome to my safe space—a cozy spot where you can be yourself. Here, it's all about trust, growth, and feeling included. No judgments here, just good vibes. People often tell me I'm a good listener. I'm all ears, and I'm here to understand what's going on with you. I've got a knack for calming nerves, feeling what you feel, and being genuinely interested in your story.
Ever feel like nobody "gets" what you're going through? Whether it's anxiety keeping you up at night, anger bubbling under the surface, or just struggling to help your kid handle big feelings, you're not alone. Hey there, welcome to my safe space—a cozy spot where you can be yourself. Here, it's all about trust, growth, and feeling included. No judgments here, just good vibes. People often tell me I'm a good listener. I'm all ears, and I'm here to understand what's going on with you. I've got a knack for calming nerves, feeling what you feel, and being genuinely interested in your story.
Dr. Keniesha Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bloomfield, CT 06002
Together we will create a bias-free environment that focuses on making you feel safe and supported to address concerns. This is the place to understand how and why the experiences you've had create anxiety, nervousness, sadness, or anger. Together we can figure out why sometimes, you just feel confused and don't know the next thing to do and how this is impacting your overall outcome & well-being.
Together we will create a bias-free environment that focuses on making you feel safe and supported to address concerns. This is the place to understand how and why the experiences you've had create anxiety, nervousness, sadness, or anger. Together we can figure out why sometimes, you just feel confused and don't know the next thing to do and how this is impacting your overall outcome & well-being.
Inner You Clinical Services
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bloomfield, CT 06002
Feeling overwhelmed, low and drained? Doing your best to hold it together but at night all you feel is pain, fear and uncertainty? Second guessing yourself and your decisions? Your self-esteem and self-worth have taken a fall? Are you ready to find the inner you and heal your trauma's. At Inner You Clinical Services we help those who are stressed, frustrated and overwhelmed find their inner self and heal. We work to develop the skills you need to live a life of ease and flow. Call us today to begin your healing journey with one of our highly trained therapists.
Feeling overwhelmed, low and drained? Doing your best to hold it together but at night all you feel is pain, fear and uncertainty? Second guessing yourself and your decisions? Your self-esteem and self-worth have taken a fall? Are you ready to find the inner you and heal your trauma's. At Inner You Clinical Services we help those who are stressed, frustrated and overwhelmed find their inner self and heal. We work to develop the skills you need to live a life of ease and flow. Call us today to begin your healing journey with one of our highly trained therapists.
Tamera Crenshaw
Licensed Professional Counselor, LMHC, LPC
Verified Verified
10 Endorsed
Bloomfield, CT 06002
My name is Tamera Crenshaw. I received my BA from the University of Massachusetts –Amherst, and my MA in Clinical Psychology at the University of Massachusetts –Dartmouth. I am both licensed in Mass and CT. I have experience working in residential settings, hospitals, schools, insurance companies, and within higher education. I started Tools for Success Counseling in 2014 with the goal of decreasing the mental health stigma within the African American community. I am passionate about providing treatment for individuals under-served and under-represented.
My name is Tamera Crenshaw. I received my BA from the University of Massachusetts –Amherst, and my MA in Clinical Psychology at the University of Massachusetts –Dartmouth. I am both licensed in Mass and CT. I have experience working in residential settings, hospitals, schools, insurance companies, and within higher education. I started Tools for Success Counseling in 2014 with the goal of decreasing the mental health stigma within the African American community. I am passionate about providing treatment for individuals under-served and under-represented.
New Chapter Counseling Services, LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bloomfield, CT 06002
Hey Sis, the transition to womanhood and motherhood can be filled with many emotions, thoughts and behaviors, some of which can be distressing at times. Having a safe space to process your experiences during this time in your life can be beneficial. With the appropriate supports, skills and trust in yourself, healing is possible.
Hey Sis, the transition to womanhood and motherhood can be filled with many emotions, thoughts and behaviors, some of which can be distressing at times. Having a safe space to process your experiences during this time in your life can be beneficial. With the appropriate supports, skills and trust in yourself, healing is possible.
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Rebecca J Robotham
Andrea Walker
Marriage & Family Therapist, LMFT
Verified Verified
Bloomfield, CT 06002 (Online Only)
As a Marriage and Family Therapist I provide a safe, kind, supportive space for individuals, couples, and families to express their thoughts and feelings, their truth, to find their path, to be present in self, and to realize their fullest life potential. I use an eclectic approach to identify and address constraints relating to anxiety, depression, parenting, marital conflicts, and other mental and behavioral concerns.
As a Marriage and Family Therapist I provide a safe, kind, supportive space for individuals, couples, and families to express their thoughts and feelings, their truth, to find their path, to be present in self, and to realize their fullest life potential. I use an eclectic approach to identify and address constraints relating to anxiety, depression, parenting, marital conflicts, and other mental and behavioral concerns.
Tools for Success Counseling
Mental Health Counselor, LMHC, LPC, LICSW, LCSW
Verified Verified
Bloomfield, CT 06002
Tools For Success Counseling is committed to providing professional clinical treatment that addresses the social, emotional and behavioral needs of children, adults, and families in crisis. We work collaboratively with individuals served to help them advance toward improving the personal strengths and communication skills necessary for maintaining healthier more productive lives. Through conversation, we will explore your life situations, concerns, worries, hopes, and desires in a way unique to that which you have experienced previously
Tools For Success Counseling is committed to providing professional clinical treatment that addresses the social, emotional and behavioral needs of children, adults, and families in crisis. We work collaboratively with individuals served to help them advance toward improving the personal strengths and communication skills necessary for maintaining healthier more productive lives. Through conversation, we will explore your life situations, concerns, worries, hopes, and desires in a way unique to that which you have experienced previously
Has dealing with anxiety, depression, or suicidal ideations made life feel insufferable? Is your daily life and relationships being affected by substance use, family conflict, or unresolved trauma? You want to feel fulfilled, but you don’t know how. You can envision the life you want, but why does it feel so hard to achieve? Suffering from mental illness can be debilitating, but you don’t have to deal with it alone. If you're a teenager or young adult navigating the complexities of mental illness, Alexis Wright is here to guide you through your journey to mental well-being.
Has dealing with anxiety, depression, or suicidal ideations made life feel insufferable? Is your daily life and relationships being affected by substance use, family conflict, or unresolved trauma? You want to feel fulfilled, but you don’t know how. You can envision the life you want, but why does it feel so hard to achieve? Suffering from mental illness can be debilitating, but you don’t have to deal with it alone. If you're a teenager or young adult navigating the complexities of mental illness, Alexis Wright is here to guide you through your journey to mental well-being.
Nicole Rodriguez
Clinical Social Work/Therapist, LICSW
Verified Verified
Bloomfield, CT 06002 (Online Only)
Does your family need help navigating relationships? Many people face challenges that affect numerous areas of their life such as the way they think, feel, and act. I specialize in working with children, adolescents, and transitional-age youth in a therapeutic environment to help them overcome their obstacles using strength-based and client-centered techniques while emphasizing a cognitive-behavioral therapy approach. I believe that by working together with clients they gain coping skills/insight and learn how to foster healthy and happy relationships where they can be successful in reaching their goals
Does your family need help navigating relationships? Many people face challenges that affect numerous areas of their life such as the way they think, feel, and act. I specialize in working with children, adolescents, and transitional-age youth in a therapeutic environment to help them overcome their obstacles using strength-based and client-centered techniques while emphasizing a cognitive-behavioral therapy approach. I believe that by working together with clients they gain coping skills/insight and learn how to foster healthy and happy relationships where they can be successful in reaching their goals
Andrea L Lovell-Bennett
Licensed Professional Counselor, MS, MEd, LPC, NCC
Verified Verified
1 Endorsed
Bloomfield, CT 06002 (Online Only)
"When we find balance in it's true form, you will find peace in it's existence." Welcome to Release Wellness, you have made the most progressive step toward seeking an encouraging & empowering therapeutic space. On this journey I will assist you in meeting goals through an eclectic approach. Working with me you will build an awareness of self-imposed barriers, build strategies through interventions to address present struggles, manage symptoms and move toward balance/stability.
"When we find balance in it's true form, you will find peace in it's existence." Welcome to Release Wellness, you have made the most progressive step toward seeking an encouraging & empowering therapeutic space. On this journey I will assist you in meeting goals through an eclectic approach. Working with me you will build an awareness of self-imposed barriers, build strategies through interventions to address present struggles, manage symptoms and move toward balance/stability.
Congratulations for seeking help! If you are struggling with anxiety, codependency, lack of coping skills, depression, emotional disturbance, family conflict, peer relationships, relationship issues and/or self esteem and you are ready to seek professional help, to make positive changes in your life, you have come to the right place. As a Licensed Clinical Social Worker, I am here to guide those in need, advocate for the vulnerable and help people through adverse life experiences. I am a bilingual (English/Spanish) therapist /Licensed Clinical Social Worker, in Connecticut (Lic.: 009597). I hold a CT state certification in school social work.
Congratulations for seeking help! If you are struggling with anxiety, codependency, lack of coping skills, depression, emotional disturbance, family conflict, peer relationships, relationship issues and/or self esteem and you are ready to seek professional help, to make positive changes in your life, you have come to the right place. As a Licensed Clinical Social Worker, I am here to guide those in need, advocate for the vulnerable and help people through adverse life experiences. I am a bilingual (English/Spanish) therapist /Licensed Clinical Social Worker, in Connecticut (Lic.: 009597). I hold a CT state certification in school social work.
T.R.U.E. Self Counseling LLC (Nicole)
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomfield, CT 06002
At some point, we all face life challenges and could benefit from additional supports. Life challenges can sometimes be unpredictable and derive from a multitude of situations and experiences. Sometimes the challenges are that of our own, other times we battle challenges presented to us by those that we love and care for. No matter the situation, I am here to help you navigate through them.
At some point, we all face life challenges and could benefit from additional supports. Life challenges can sometimes be unpredictable and derive from a multitude of situations and experiences. Sometimes the challenges are that of our own, other times we battle challenges presented to us by those that we love and care for. No matter the situation, I am here to help you navigate through them.
SMPsychotherapy & Counseling Services
Marriage & Family Therapist Associate, MFT-A
Verified Verified
Bloomfield, CT 06002
Now accepting new clients! Are you exhausted from carrying around the weight of anxiety? Does the struggle to get through your day with depression make you want to stay in bed? Are you overwhelmed by society's pressure to stay positive and try harder? Mental health issues can make even the most minor tasks seem impossible. You can’t get away from the swirling negative thoughts in your mind long enough to accomplish your goals. You want to engage with life and be present with your loved ones, but it all seems like too much effort. You need someone to guide you out of the dark and help you find your path to wellness.
Now accepting new clients! Are you exhausted from carrying around the weight of anxiety? Does the struggle to get through your day with depression make you want to stay in bed? Are you overwhelmed by society's pressure to stay positive and try harder? Mental health issues can make even the most minor tasks seem impossible. You can’t get away from the swirling negative thoughts in your mind long enough to accomplish your goals. You want to engage with life and be present with your loved ones, but it all seems like too much effort. You need someone to guide you out of the dark and help you find your path to wellness.
Trudy Nichols Pearson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bloomfield, CT 06002
Waitlist for new clients
I am a licensed clinical social worker with 24 plus years of experience providing support, education, empowering adolescents and adults to be their best self. I have experience with trauma, depression, grief, loss, adoption, foster care, couple/peer and family conflict, anxiety, anger management, addiction, codependency, dual diagnosis, school issues, emotional disturbance, women issues and much more. I strongly believe in the quote “Whenever you find yourself doubting how far you can go, just remember how far you have come, remember everything you have faced, all the battles you have won, and all the fears, you have overcome. “
I am a licensed clinical social worker with 24 plus years of experience providing support, education, empowering adolescents and adults to be their best self. I have experience with trauma, depression, grief, loss, adoption, foster care, couple/peer and family conflict, anxiety, anger management, addiction, codependency, dual diagnosis, school issues, emotional disturbance, women issues and much more. I strongly believe in the quote “Whenever you find yourself doubting how far you can go, just remember how far you have come, remember everything you have faced, all the battles you have won, and all the fears, you have overcome. “
See more therapy options for Bloomfield
Nearby Self-Harming Therapists Searches for Bloomfield
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Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.