Self-Harming Therapists in Berlin, CT

Are you or a loved one feeling afraid, anxious and/or overwhelmed? Are you trying to get through a challenging time or perhaps you have felt this way for a long time and just don't know why? Are you in a difficult relationship or having a family crisis? The counselors at Well Life Therapy, LLC are here to listen, guide and empower you to move through what you are struggling with. We will help you create strategies for healthy coping, problem solve with you, assist with communication skills and uncover ineffective and negative thinking patterns and ideas.

Hello! My name is Ashley and I am a Licensed Professional Counselor and a Licensed Drug and Alcohol Counselor. I believe that life is filled with choices and the reason why we choose to do what we do, matters. When we are able to find and understand the reason why, we are then able to work on making changes, identifying healthy versus unhealthy coping, and making positive steps forward. Together we will work with your goals, your passion, and what motivates you, to get you where you want to be mentally, physically and emotionally.

Life can be tough sometimes, and it's important to adapt and overcome in these moments. Whether it's a stressful new development in your life or an ongoing problem that just won't go away, it is always worth taking the time to try and make things better. My goal is to help people work towards finding peace, happiness, and success in all ventures in life. Often times this work entails learning to manage stress, unpleasant emotions, relationships, and other challenges that life may bring. E-mail me to schedule a free consultation.

One can have the desire to change, but it’s the Courage to take the first step that produces change. You are making a Courageous decision today and I applaud you for that! Therapy is a collaborative effort where we continually take steps to identify and create the change one seeks. My goal as a clinical social worker is three-fold: 1. To help you attain clarity in the matters that negatively impact your life, and 2. To support you as we identify options for dealing with those matters and create the change.

Are you, your child, or teen feeling stressed and seeking help? Are you feeling anxious, depressed, or overwhelmed? Do you want to return to harmony and peace in your relationships/at work/within your family? I specialize in treating children, adolescents, and adults, and am committed to helping all individuals recognize their greatest potential. I am a Licensed Professional Counselor, previously working as a school psychologist in public schools for over 25 years. I can help adults, children, and adolescents navigate difficult problems in their lives. Why don’t you give me a call or email me so we can discuss how I can help!

Does your child or teen struggle to express how they actually feel? Do you want them to develop stronger and healthier relationships? Are they experiencing new struggles due to the current pandemic? I work with children and adolescents to develop skills that help alleviate or manage anxiety, depression, mood instability, and emotional regulation. I am committed to being present during sessions, staying focused on achieving our goals while still meeting clients where they are in the process. I utilize a solution focused and creative approach in attempts to keep children and adolescents engaged and motivated to make changes.

My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines client centered, cognitive-behavioral, humanistic, psychodynamic and solution focused counseling,

DaJavon Davis is a Licensed Marriage and Family Therapist with experience working with a variety of age groups from diverse environments. He has worked with children, adolescents, adults, families, and couples in various settings including outpatient, residential treatment facilities, and in-home services. DaJavon strongly believes that therapy is a way to help people explore and develop new ways to experience life. DaJavon is client focused and believes in working collaboratively with clients.

I am a Licensed Master Social Worker who is a passionate and empathetic individual. I am looking to help you in your journey throughout life. I use cognitive behavioral therapy informed interventions to allow people to empower themselves everyday. Life involves change and challenges that may seem as though they feel too heavy to go through alone or without guidance. I am a safe space to face these challenges with and to explore different paths to take, in order to reach the light at the end of the tunnel with strength.

Hi! I am a Licensed Clinical Social Worker. I have have been in the social worker field for the past 8 years I completed her Bachelors degree in Social Work at Central Connecticut State University followed by a Masters in Social Work at Fordham University’s Graduate School of Social Work in 2016. I am a New Haven, CT native and Hopkins School alumna. My background is in therapy with adolescents, families and young adults. I currently work full time as a clinician within Yale University’s Mental Health and Counseling Center.

So many of us feel like we struggle every day to survive through life. We might feel lost, unhappy, stressed or exhausted from our own self-doubts or the roadblocks that are thrown at us. Finding and accepting yourself is not always an easy task and sometimes we all need a little help. That's where I come in! With 8 years of experience working directly with adults and adolescents, I have strengthened my ability to connect with different personalities and perspectives to provide each client with compassion and understanding.