Self Esteem Therapists in Berlin, CT
People who struggle with anxiety, depression, self-esteem, goal-setting, and any other obstacles that have gotten in their way of living a truly fulfilling life.
People who struggle with anxiety, depression, self-esteem, goal-setting, and any other obstacles that have gotten in their way of living a truly fulfilling life.
Each person's path to therapy is unique, therefore so is my approach. I have extensive training in helping people who struggle with many forms of depression, anxiety, childhood pain, self-esteem, relationship stresses and trauma. Whenever your concerns may have started in life, we can address them openly and with the patience and kindness you deserve. My approach is direct in nature, while also being very supportive in order to treat the whole person. In session, you'll experience the traditional methods of psychotherapy, as well as integrated meditation, mindfulness and other strategies to help the process as needed.
Each person's path to therapy is unique, therefore so is my approach. I have extensive training in helping people who struggle with many forms of depression, anxiety, childhood pain, self-esteem, relationship stresses and trauma. Whenever your concerns may have started in life, we can address them openly and with the patience and kindness you deserve. My approach is direct in nature, while also being very supportive in order to treat the whole person. In session, you'll experience the traditional methods of psychotherapy, as well as integrated meditation, mindfulness and other strategies to help the process as needed.
Mia Salgado
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Berlin, CT 06037 (Online Only)
I became a therapist because I love witnessing people grow and transform. Change can be hard at first, and I am committed to supporting you every step of the way. We would be a great fit if: you are willing to look at all parts of yourself with radical honesty, you wish to create compassionate relationships with yourself and others, you are willing to do homework, practice change, and try on new ways of being. I offer specialized support to folks struggling with issues related to self esteem, ADHD, sex, relationships, and trauma.
I became a therapist because I love witnessing people grow and transform. Change can be hard at first, and I am committed to supporting you every step of the way. We would be a great fit if: you are willing to look at all parts of yourself with radical honesty, you wish to create compassionate relationships with yourself and others, you are willing to do homework, practice change, and try on new ways of being. I offer specialized support to folks struggling with issues related to self esteem, ADHD, sex, relationships, and trauma.
Have you felt lost or discouraged due to difficult transitions in your life? If you feel depressed, anxious, or apathetic about your current circumstances, I can assist in navigating these feelings. I want to help you gain insight into your mental health symptoms and work toward positive change. It can be difficult facing adversity, but I will support you in tapping into your resilience and building self-esteem to manage your emotions and problem solve. I want to allow individuals to be vulnerable and authentic in who they are to gain a sense of self and confidence.
Have you felt lost or discouraged due to difficult transitions in your life? If you feel depressed, anxious, or apathetic about your current circumstances, I can assist in navigating these feelings. I want to help you gain insight into your mental health symptoms and work toward positive change. It can be difficult facing adversity, but I will support you in tapping into your resilience and building self-esteem to manage your emotions and problem solve. I want to allow individuals to be vulnerable and authentic in who they are to gain a sense of self and confidence.
My passion is in treating anxiety, depression, self-esteem, trauma and relationship issues within individuals, families or couple systems. I hope to guide individuals in their most vulnerable times towards self growth. My goal is to create an environment which is safe, open and healing for individuals to have a listening ear, guiding voice and instill hope on our journey together. “Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. Choosing authenticity means cultivating the courage to be imperfect” - Brene Brown
My passion is in treating anxiety, depression, self-esteem, trauma and relationship issues within individuals, families or couple systems. I hope to guide individuals in their most vulnerable times towards self growth. My goal is to create an environment which is safe, open and healing for individuals to have a listening ear, guiding voice and instill hope on our journey together. “Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. Choosing authenticity means cultivating the courage to be imperfect” - Brene Brown
I believe that we all are doing the best we can with the resources and knowledge we have. But in today’s world, relationships, school, work, and other pressures can create challenges that make us feel like our best is not enough, diming the light that shines within us. I want to partner with you to nurture that light to shine brightly, fostering connection both within you and with your outside world. I offer individual & group therapy to address areas that include self-esteem, life transitions, uncomfortable emotions, relationships & reducing/managing symptoms.
I believe that we all are doing the best we can with the resources and knowledge we have. But in today’s world, relationships, school, work, and other pressures can create challenges that make us feel like our best is not enough, diming the light that shines within us. I want to partner with you to nurture that light to shine brightly, fostering connection both within you and with your outside world. I offer individual & group therapy to address areas that include self-esteem, life transitions, uncomfortable emotions, relationships & reducing/managing symptoms.
Nicole Morello
Licensed Professional Counselor, LPC
Verified Verified
Berlin, CT 06037
Waitlist for new clients
Thank you for considering me as someone who may be a good fit for you. An important piece to YOUR success in this process is that you find someone with whom you can connect and feel comfortable. Allow your instinct to be your barometer for making this decision! I am passionate about helping others navigate through life's "ups and downs" and many transitions. Everyone needs someone to support them! I will be there to guide you and help you to create goals which are aligned with your individual and/or family needs.
Thank you for considering me as someone who may be a good fit for you. An important piece to YOUR success in this process is that you find someone with whom you can connect and feel comfortable. Allow your instinct to be your barometer for making this decision! I am passionate about helping others navigate through life's "ups and downs" and many transitions. Everyone needs someone to support them! I will be there to guide you and help you to create goals which are aligned with your individual and/or family needs.
Kyrsti Ann Tam
Marriage & Family Therapist Associate, MFT, LMFT-A
Verified Verified
4 Endorsed
Berlin, CT 06037 (Online Only)
Currently accepting new clients with immediate availability. I am a Trauma/EMDR therapist. Are you ready to face your trauma in a way that is deeper than just talk therapy? If you feel stuck repeating patterns or getting into the same relationships but don't know why, deeper rooted trauma therapy can help you break. If you're exhausted, anxious, experiencing physical symptoms or just want different - trauma therapy might be your solution. You're ready to go deeper so you can heal from past experiences and feel BETTER. I feel your frustrations. Feeling stuck SUCKS.
Currently accepting new clients with immediate availability. I am a Trauma/EMDR therapist. Are you ready to face your trauma in a way that is deeper than just talk therapy? If you feel stuck repeating patterns or getting into the same relationships but don't know why, deeper rooted trauma therapy can help you break. If you're exhausted, anxious, experiencing physical symptoms or just want different - trauma therapy might be your solution. You're ready to go deeper so you can heal from past experiences and feel BETTER. I feel your frustrations. Feeling stuck SUCKS.
When looking for a therapist it's important you find someone your feel comfortable with. Therapy can be a safe place to share and explore feelings or issues that challenge most of us at one time or another. I use a strength-based, family systems approach in helping individuals, couples, adolescents, children, and their families to reduce stress, improve communication and relationships. My goal with all clients is to build on existing strengths, and help find realistic solutions to problems and help achieve their goals. I empower them to achieve the changes they are looking for, in a safe comfortable and non judgmental environment.
When looking for a therapist it's important you find someone your feel comfortable with. Therapy can be a safe place to share and explore feelings or issues that challenge most of us at one time or another. I use a strength-based, family systems approach in helping individuals, couples, adolescents, children, and their families to reduce stress, improve communication and relationships. My goal with all clients is to build on existing strengths, and help find realistic solutions to problems and help achieve their goals. I empower them to achieve the changes they are looking for, in a safe comfortable and non judgmental environment.
I am currently accepting clients for telehealth appointments. I am an experienced clinician in the field of social work. I provide confidential, competent and caring psychotherapy. If you have a current specific issue/ concern that you would like to discuss with a supportive professional, let's set up a free 15 minute consultation. I work with depression, anxiety, grief/loss, acute stress, trauma, and stress management in adults over 18 years of age. I most often utilize cognitive behavioral, cognitive processing, acceptance commitment, and gestalt theories. I believe mindfulness can help support and guide the process.
I am currently accepting clients for telehealth appointments. I am an experienced clinician in the field of social work. I provide confidential, competent and caring psychotherapy. If you have a current specific issue/ concern that you would like to discuss with a supportive professional, let's set up a free 15 minute consultation. I work with depression, anxiety, grief/loss, acute stress, trauma, and stress management in adults over 18 years of age. I most often utilize cognitive behavioral, cognitive processing, acceptance commitment, and gestalt theories. I believe mindfulness can help support and guide the process.
Diverse Minds Counseling & Consulting, LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Berlin, CT 06037
Have you been feeling increasingly anxious due to recent changes in your life? Are you feeling unmotivated, uninspired or having difficulty with finding your purpose in life? Has it been harder for you to get out of bed in the mornings because you’ve been feeling down? If you’ve answered yes to any of these questions, I’m here to help. I utilize a friendly approach which includes compassion, humor and a number of evidence-based interventions and techniques which will help you to meet your goals. It’s incredibly liberating to begin to understand your own story.
Have you been feeling increasingly anxious due to recent changes in your life? Are you feeling unmotivated, uninspired or having difficulty with finding your purpose in life? Has it been harder for you to get out of bed in the mornings because you’ve been feeling down? If you’ve answered yes to any of these questions, I’m here to help. I utilize a friendly approach which includes compassion, humor and a number of evidence-based interventions and techniques which will help you to meet your goals. It’s incredibly liberating to begin to understand your own story.
15 Second Videos
Kyrsti Ann Tam
Erika K Whetzel
Green Lotus Creative Healing Center LLC
Aracelis Thompson
Jessica L Craig
Elise Milagros Ruiz
Stephanie S Paul
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Berlin, CT 06037 (Online Only)
I use a holistic approach to therapy. I primarily utilize a method called Internal Family Systems therapy to help each client gain access to understanding how they have come to take on certain beliefs and behaviors in their lifetime that have led to unhappiness, dissatisfaction and emotional burden. I believe that by assisting clients to connect with themselves and release these burdens, they can then be empowered to live a life that is authentically led with confidence, clarity, creativity, courage, compassion, curiosity and calm.
I use a holistic approach to therapy. I primarily utilize a method called Internal Family Systems therapy to help each client gain access to understanding how they have come to take on certain beliefs and behaviors in their lifetime that have led to unhappiness, dissatisfaction and emotional burden. I believe that by assisting clients to connect with themselves and release these burdens, they can then be empowered to live a life that is authentically led with confidence, clarity, creativity, courage, compassion, curiosity and calm.
Green Lotus Creative Healing Center LLC
Licensed Professional Counselor, LPC, ATR-BC, PMH-C
Verified Verified
5 Endorsed
Berlin, CT 06037
Accepting New Clients! Welcome to the Green Lotus and moving toward making a positive change! The Green Lotus provides art therapy and counseling services to individuals and families. We at the Green Lotus provide services to all age ranges and diversities. As a small, woman owned, private practice, we see people who struggle with anxiety, depression, life transitions, relationships, trauma, work and home stressors, and perinatal concerns, such as infertility, pregnancy, and postpartum. All of us at the Green Lotus are Art Therapists and pride ourselves on offering an alternative to traditional talk therapy.
Accepting New Clients! Welcome to the Green Lotus and moving toward making a positive change! The Green Lotus provides art therapy and counseling services to individuals and families. We at the Green Lotus provide services to all age ranges and diversities. As a small, woman owned, private practice, we see people who struggle with anxiety, depression, life transitions, relationships, trauma, work and home stressors, and perinatal concerns, such as infertility, pregnancy, and postpartum. All of us at the Green Lotus are Art Therapists and pride ourselves on offering an alternative to traditional talk therapy.
Alexis Gregory
Professional Counselor Associate, LPC-A, ATR-P
Verified Verified
Berlin, CT 06037 (Online Only)
Currently accepting new clients for telehealth! Hi! I'm Alexis a fun and supportive Art based Therapist!
Currently accepting new clients for telehealth! Hi! I'm Alexis a fun and supportive Art based Therapist!
Aracelis Thompson
Pre-Licensed Professional, LPC-A, ATR-P
Verified Verified
Berlin, CT 06037 (Online Only)
Welcome to beginning your mental health journey! Taking time to make yourself a priority is a big step and I am proud of you for beginning your journey. For the past four years I have had the privilege of helping individuals and families navigate mental health, family dynamics, and substance use diagnoses. As a current LPC-A (Licensed Practicing Counselor- Associate) and ATR-P (Provisional Art Therapist), I commit to creating a safe space to help address your needs and concerns. Using an eclectic approach we can best utilize different methods to have your best desired outcome while in therapy.
Welcome to beginning your mental health journey! Taking time to make yourself a priority is a big step and I am proud of you for beginning your journey. For the past four years I have had the privilege of helping individuals and families navigate mental health, family dynamics, and substance use diagnoses. As a current LPC-A (Licensed Practicing Counselor- Associate) and ATR-P (Provisional Art Therapist), I commit to creating a safe space to help address your needs and concerns. Using an eclectic approach we can best utilize different methods to have your best desired outcome while in therapy.
Hi! I'm a Licensed Professional Counsellor (LPC) based in Connecticut.
Hi! I'm a Licensed Professional Counsellor (LPC) based in Connecticut.
Vibrant Soul LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Berlin, CT 06037
Are you looking to enrich the inner you so your Vibrant Soul can shine and radiate into the world? Are you tired of not feeling like yourself, struggling with daily challenges and or feelings? I am here to assist you, to listen and offer guidance. Taking the first step towards healing is always hard, but you made it this far so you are STRONGER than you think. My goal is to help enrich the inner you where your mind, body and Vibrant Soul align. To help untangle the challenges that have been holding you back. To reach a sense of fulfillment and gratitude that you DESIRE and DESERVE.
Are you looking to enrich the inner you so your Vibrant Soul can shine and radiate into the world? Are you tired of not feeling like yourself, struggling with daily challenges and or feelings? I am here to assist you, to listen and offer guidance. Taking the first step towards healing is always hard, but you made it this far so you are STRONGER than you think. My goal is to help enrich the inner you where your mind, body and Vibrant Soul align. To help untangle the challenges that have been holding you back. To reach a sense of fulfillment and gratitude that you DESIRE and DESERVE.
I am a licensed professional counselor, certified holistic health coach, & trained prayer minister who takes a faith-based approach to treatment. I believe in getting to the root of the problematic belief systems & behaviors in order to experience true healing. I believe that integrating healing prayer with traditional therapies & treatment approaches is an effective way to treat mental health concerns & lead my clients to personal growth, healing, & true freedom.
I am a licensed professional counselor, certified holistic health coach, & trained prayer minister who takes a faith-based approach to treatment. I believe in getting to the root of the problematic belief systems & behaviors in order to experience true healing. I believe that integrating healing prayer with traditional therapies & treatment approaches is an effective way to treat mental health concerns & lead my clients to personal growth, healing, & true freedom.
Life is filled with ups and downs, often times not knowing where to turn for guidance. It is also filled with transitions, challenging relationships and other stressful events. As the STAR of your story, you aspire to develop a sense of peace and confidence in your decision-making which will enhance your quality of life.
Life is filled with ups and downs, often times not knowing where to turn for guidance. It is also filled with transitions, challenging relationships and other stressful events. As the STAR of your story, you aspire to develop a sense of peace and confidence in your decision-making which will enhance your quality of life.
Morgan Ortiz
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Berlin, CT 06037 (Online Only)
Since no two individuals are the same, I utilize an integrative approach to tailor my clinical work to each client’s unique needs. In addition to individual work, I have experience working with families, couples and those in polyamorous relationships. I have extensive training in sex therapy and often utilize my training to assist to individuals with sexual health and intimacy concerns as well as those looking to address intimacy issues within their relationship.
Since no two individuals are the same, I utilize an integrative approach to tailor my clinical work to each client’s unique needs. In addition to individual work, I have experience working with families, couples and those in polyamorous relationships. I have extensive training in sex therapy and often utilize my training to assist to individuals with sexual health and intimacy concerns as well as those looking to address intimacy issues within their relationship.
See more therapy options for Berlin
Nearby Self Esteem Therapists Searches for Berlin
- Cromwell
- East Berlin
- Farmington
- Meriden
- Middlefield
- Middletown
- New Britain
- Newington
- Plainville
- Plantsville
- Rocky Hill
- Southington
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.