Therapists in Beacon Falls, CT
![Photo of Karlie Spader, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5738f745-121b-430d-a7e3-95efa7555e4e/1/320x400.jpeg)
Karlie Spader
Licensed Professional Counselor, LPC
Verified Verified
Beacon Falls, CT 06403 (Online Only)
Hello, I'm Karlie, a dedicated therapist committed to providing a safe and affirming space for individuals within the LGBTQ+ community.
Hello, I'm Karlie, a dedicated therapist committed to providing a safe and affirming space for individuals within the LGBTQ+ community.
![Photo of Janet Lanci, MS, MOT, LPC, BCETS, Licensed Professional Counselor](https://photos.psychologytoday.com/8db8365e-b1ed-4ba0-b37e-6d550027f3b7/1/320x400.jpeg)
Janet Lanci
Licensed Professional Counselor, MS, MOT, LPC, BCETS
Verified Verified
Beacon Falls, CT 06403
I have worked in the Human Service field since 1983 and I became a licensed counselor in 2001. My goal is to provide an open, supportive, confidential environment so that my clients may address any issues that concern them and to help them take control of their destiny. I believe that as a therapist it is my job to help you discover your potential and the issues that are holding you back. I pride myself on having an old-fashioned, "homelike" atmosphere in my office. Life is stressful - your visit to your therapist shouldn't be.
I have worked in the Human Service field since 1983 and I became a licensed counselor in 2001. My goal is to provide an open, supportive, confidential environment so that my clients may address any issues that concern them and to help them take control of their destiny. I believe that as a therapist it is my job to help you discover your potential and the issues that are holding you back. I pride myself on having an old-fashioned, "homelike" atmosphere in my office. Life is stressful - your visit to your therapist shouldn't be.
![Photo of Amber Ufford, PhD, Psychologist](https://photos.psychologytoday.com/65f72d63-6605-4974-97aa-665632637656/2/320x400.jpeg)
My approach to therapy is to help clients change behavior patterns and build a life in line with their values. I collaborate with clients to identify their treatment goals within a trusting and supportive therapeutic relationship. I treat clients throughout the lifespan who struggle with anxiety, depression, child behavioral issues, parent-child conflict, OCD, and difficulty adjusting to life transitions. Additionally, I have experience treating concerns around perfectionism, body image, perinatal/postpartum issues, and family conflict. My goal is to help you get back to living your life with the right tools for success.
My approach to therapy is to help clients change behavior patterns and build a life in line with their values. I collaborate with clients to identify their treatment goals within a trusting and supportive therapeutic relationship. I treat clients throughout the lifespan who struggle with anxiety, depression, child behavioral issues, parent-child conflict, OCD, and difficulty adjusting to life transitions. Additionally, I have experience treating concerns around perfectionism, body image, perinatal/postpartum issues, and family conflict. My goal is to help you get back to living your life with the right tools for success.
![Photo of Ellen Wright, LCSW, RN, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43894a4a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As a social worker and registered nurse, I have experience working with children, adolescents, and adults struggling with depression, anxiety, grief and loss, illness, trauma, life transitions, stress, and and more. I have experience in schools, outpatient, residential, and crisis settings over the past 8 years. I use a non-judgmental space; allowing you to share concerns, set goals, find solutions and create positive changes. I can use my animal partners in your therapy process. Substantial research has demonstrated the importance of the human-animal bond. My goal is to work with you to improve and enhance your life.
As a social worker and registered nurse, I have experience working with children, adolescents, and adults struggling with depression, anxiety, grief and loss, illness, trauma, life transitions, stress, and and more. I have experience in schools, outpatient, residential, and crisis settings over the past 8 years. I use a non-judgmental space; allowing you to share concerns, set goals, find solutions and create positive changes. I can use my animal partners in your therapy process. Substantial research has demonstrated the importance of the human-animal bond. My goal is to work with you to improve and enhance your life.
![Photo of Christi Ingram, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ae6de0f1-838e-4733-8611-7dd8c8052449/1/320x400.jpeg)
Christi Ingram
Clinical Social Work/Therapist, LCSW
Verified Verified
Beacon Falls, CT 06403 (Online Only)
Christi has experience working with various populations across many settings. However, children and adolescents have composed her caseload for the last decade. Although a majority of her career has taken place in a school environment, she also has experience counseling those suffering from chemical dependency as well as those in an outpatient mental health setting. Christi has a degree in social work with a concentration in children. She is also a Licensed Alcohol and Drug Counselor. She has facilitated a variety of groups, including Children of Alcoholics groups and groups within an intensive outpatient setting.
Christi has experience working with various populations across many settings. However, children and adolescents have composed her caseload for the last decade. Although a majority of her career has taken place in a school environment, she also has experience counseling those suffering from chemical dependency as well as those in an outpatient mental health setting. Christi has a degree in social work with a concentration in children. She is also a Licensed Alcohol and Drug Counselor. She has facilitated a variety of groups, including Children of Alcoholics groups and groups within an intensive outpatient setting.
![Photo of Bernadette Hernandez, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ae3f1459-f9b4-4939-8636-a81e6064f193/3/320x400.jpeg)
Bernadette Hernandez
Licensed Professional Counselor, LPC
Verified Verified
Beacon Falls, CT 06403 (Online Only)
Bernadette Hernandez is a Licensed Professional Counselor (LPC) in the state of Connecticut with more than 7 years of experience. She works with children, adolescents, and individuals that are seeking help with anxiety, depression, low self-esteem, peer relationship issues, mood disturbances, and stress management issues.
Bernadette Hernandez is a Licensed Professional Counselor (LPC) in the state of Connecticut with more than 7 years of experience. She works with children, adolescents, and individuals that are seeking help with anxiety, depression, low self-esteem, peer relationship issues, mood disturbances, and stress management issues.
More Therapists Nearby
![Photo of Kenneth Alexander Adair, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/13d6aa0e-6ca8-410d-b187-1bec8834375f/1/320x400.png)
Kenneth Alexander Adair
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Waterbury, CT 06708 (Online Only)
I am a practicing LCSW in Connecticut with a background in psychology and sociology. My experience includes working with children and adults focusing on depression, anxiety, trauma, and men's issues. My practice is accepting and welcoming to all cultures, genders, sexualities, faith, and other walks of life.
I am a practicing LCSW in Connecticut with a background in psychology and sociology. My experience includes working with children and adults focusing on depression, anxiety, trauma, and men's issues. My practice is accepting and welcoming to all cultures, genders, sexualities, faith, and other walks of life.
![Photo of Alicia Albertson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7e75d662-2baf-47ca-a3f4-4648dbb679fb/1/320x400.jpeg)
Alicia Albertson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Waterbury, CT 06708
Eating disorders and experiencing life stressors are often painful, exhausting, and really difficult to go through. People can get stuck in vicious cycles that are no longer productive but are maintained because it may be the only thing that helps. I can offer support to help break the cycles of eating disorders or life stressors to allow you more freedom and peace in your life. I believe that recovery is possible and everyone is deserving of recovery. With a little support, perspectives can shift, new discoveries can be made, and recovery can be possible. I am here to help support and guide you toward your path of recovery.
Eating disorders and experiencing life stressors are often painful, exhausting, and really difficult to go through. People can get stuck in vicious cycles that are no longer productive but are maintained because it may be the only thing that helps. I can offer support to help break the cycles of eating disorders or life stressors to allow you more freedom and peace in your life. I believe that recovery is possible and everyone is deserving of recovery. With a little support, perspectives can shift, new discoveries can be made, and recovery can be possible. I am here to help support and guide you toward your path of recovery.
![Photo of Cluny Gombar, MS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/461812c5-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Cluny Gombar Gombar
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Hamden, CT 06518
Through a warm and non-judgmental therapeutic environment, she provides a safe space for clients to explore their emotions, understand the underlying causes of their difficulties, and develop practical strategies to manage symptoms. She is passionate about empowering her clients to achieve personal growth and well-being. She collaborates closely with individuals to identify their strengths, build resilience, and enhance self-esteem. Through personalized treatment plans, she helps clients set and achieve realistic goals, fostering positive change.
Through a warm and non-judgmental therapeutic environment, she provides a safe space for clients to explore their emotions, understand the underlying causes of their difficulties, and develop practical strategies to manage symptoms. She is passionate about empowering her clients to achieve personal growth and well-being. She collaborates closely with individuals to identify their strengths, build resilience, and enhance self-esteem. Through personalized treatment plans, she helps clients set and achieve realistic goals, fostering positive change.
![Photo of Jen Kempf - Jen Kempf, LMFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d2a6acdc-0e30-49a3-a23e-423a9d4b3d39/2/320x400.jpeg)
Are you tired of feeling so stressed? Maybe you’re exhausted dealing with your relationship issues and worried things will never get better. Maybe you feel overwhelmed and stuck in a cycle of people pleasing-saying yes when you really want to say no yet feel too guilty...or maybe you are unhappy with yourself in some way and are tired of feeling that way. Stress can affect all aspects of your life from relationships, self-esteem, sleep, parenting and even weight. It can keep stuck in unhealthy relationships, keep you from making decision, saying no and speaking up for yourself all of which really just suck.
Are you tired of feeling so stressed? Maybe you’re exhausted dealing with your relationship issues and worried things will never get better. Maybe you feel overwhelmed and stuck in a cycle of people pleasing-saying yes when you really want to say no yet feel too guilty...or maybe you are unhappy with yourself in some way and are tired of feeling that way. Stress can affect all aspects of your life from relationships, self-esteem, sleep, parenting and even weight. It can keep stuck in unhealthy relationships, keep you from making decision, saying no and speaking up for yourself all of which really just suck.
![Photo of Kacian Fabish And Associates, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1c0ba2b5-2eb5-491d-a934-28c0e8f3d1fe/3/320x400.jpeg)
Kacian Fabish And Associates
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Hamden, CT 06514
Waitlist for new clients
Counseling provides a dynamic and unique opportunity to address many things that may be impacting your life. My staff and I are confident in working with adults,and families. I personally have extensive experience in co-parenting, custody related issues and court ordered services. Counseling can be challenging and difficult but our supportive person centered approach will keep treatment focused .Having issues with your child not listening, feel like you can scream on a daily basis, feeling depressed, anxious we can help. Our years of experience and some out of the box thinking can lead you to a more peaceful and stress free days.
Counseling provides a dynamic and unique opportunity to address many things that may be impacting your life. My staff and I are confident in working with adults,and families. I personally have extensive experience in co-parenting, custody related issues and court ordered services. Counseling can be challenging and difficult but our supportive person centered approach will keep treatment focused .Having issues with your child not listening, feel like you can scream on a daily basis, feeling depressed, anxious we can help. Our years of experience and some out of the box thinking can lead you to a more peaceful and stress free days.
![Photo of Ivette Matos, LMSW, SB-RPT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e5665856-6653-4600-a652-ee682b19e455/2/320x400.jpeg)
Ivette Matos
Clinical Social Work/Therapist, LMSW, SB-RPT
Verified Verified
1 Endorsed
Middlebury, CT 06762
You have taken the first – possibly a difficult step in reaching out, I am here to help you work through life’s challenges and struggles.
You have taken the first – possibly a difficult step in reaching out, I am here to help you work through life’s challenges and struggles.
![Photo of Dana Albert - Shed Your Stress Counseling, LLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/707a0f9b-264c-45e9-bafa-1df055d83fd3/1/320x400.jpeg)
Shed Your Stress Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Derby, CT 06418
Life is overwhelming, you don't have to manage it alone. I am Dana Albert, a Licensed Professional Counselor, and I am here to help you navigate the chaos of both your inner and outer worlds. Through our work together we will focus on building strong and compassionate connections, utilizing humor and creative expression through our process, and meeting you wherever you are in the journey of reaching your goals.
Life is overwhelming, you don't have to manage it alone. I am Dana Albert, a Licensed Professional Counselor, and I am here to help you navigate the chaos of both your inner and outer worlds. Through our work together we will focus on building strong and compassionate connections, utilizing humor and creative expression through our process, and meeting you wherever you are in the journey of reaching your goals.
![Photo of Lindsey Matthews, LPC, MS, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/144ec81a-58a8-4047-ad13-bd11b07d5e5a/3/320x400.jpeg)
As a licensed professional counselor, my goal is to help you achieve an improved quality of life and be more happy/comfortable in your own skin and relationships. I provide treatment to children, adolescents and adults struggling with depression, anxiety, trauma, difficulties in relationships and parenting struggles. I focus on creating trusting, supportive relationships with my client’s in a confidential, non-judgmental environment. I work with clients to assist them in understanding the symptoms that they are experiencing and together we draw on their strengths to implement new coping skills, perspectives and thought processes.
As a licensed professional counselor, my goal is to help you achieve an improved quality of life and be more happy/comfortable in your own skin and relationships. I provide treatment to children, adolescents and adults struggling with depression, anxiety, trauma, difficulties in relationships and parenting struggles. I focus on creating trusting, supportive relationships with my client’s in a confidential, non-judgmental environment. I work with clients to assist them in understanding the symptoms that they are experiencing and together we draw on their strengths to implement new coping skills, perspectives and thought processes.
![Photo of Jennifer Ann Hurley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ece6dbb8-b0ae-47c7-a212-8cdd143d3cf0/2/320x400.jpeg)
Jennifer Ann Hurley
Clinical Social Work/Therapist, LCSW
Verified Verified
New Haven, CT 06515
Waitlist for new clients
Hello & welcome to my profile. Please note I am currently not accepting new clients at this time, however have a waitlist if you would like to be added. My name is Jenn & I completed my Masters Degree in Social Work at Fordham University; and am currently a Licensed Clinical Social worker. I have worked with adults, adolescents, children, and their families for the past 20 plus years. I recognize there is not a "one size fits all" model approach to treatment. I look forward to collaborating with you and find ways to heal and grow as individuals. We will build on your strengths to help you move in the direction you want to be.
Hello & welcome to my profile. Please note I am currently not accepting new clients at this time, however have a waitlist if you would like to be added. My name is Jenn & I completed my Masters Degree in Social Work at Fordham University; and am currently a Licensed Clinical Social worker. I have worked with adults, adolescents, children, and their families for the past 20 plus years. I recognize there is not a "one size fits all" model approach to treatment. I look forward to collaborating with you and find ways to heal and grow as individuals. We will build on your strengths to help you move in the direction you want to be.
![Photo of Sarah Nicastro Shea, LMFT , Marriage & Family Therapist](https://photos.psychologytoday.com/12cb3c50-2b1b-4fcd-8eda-cd3b491fd75a/3/320x400.jpeg)
Sarah Nicastro Shea
Marriage & Family Therapist, LMFT
Verified Verified
Cheshire, CT 06408
Not accepting new clients
Not Accepting New Clients At This Time - I recognize it can feel overwhelming, maybe even a little scary, to search for a therapist at a time when you are struggling. I can assure you, with my experience and empathetic presence, I do my best to make the process feel seamless and welcoming. I have extensive experience working with children, young adults, families, and couples. I work full-time as a school-based therapist working with children and families navigating mental health diagnoses and challenging life circumstances. I welcome you to bring your challenges into my therapy room so that you don't have to navigate them alone.
Not Accepting New Clients At This Time - I recognize it can feel overwhelming, maybe even a little scary, to search for a therapist at a time when you are struggling. I can assure you, with my experience and empathetic presence, I do my best to make the process feel seamless and welcoming. I have extensive experience working with children, young adults, families, and couples. I work full-time as a school-based therapist working with children and families navigating mental health diagnoses and challenging life circumstances. I welcome you to bring your challenges into my therapy room so that you don't have to navigate them alone.
![Photo of Adrianna Marino, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6bf63650-95c6-4c75-8462-2e41dd4c8403/1/320x400.jpeg)
Adrianna Marino
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Oxford, CT 06478
Not accepting new clients
Everything you go through grows you. Growth and change is always a possibility. Depending on the circumstances in your life this may not always seem possible. I am dedicated to bringing healing and growth to individuals through empowerment and self awareness. I have extensive experience working with individuals, couples, and families in all stages of life and experiences. I believe in being my authentic self using respect, compassion, and a little humor. With my training as a systems therapist I believe in treating the environment as well as the individual. Let us make a meaningful connection and explore your needs!
Everything you go through grows you. Growth and change is always a possibility. Depending on the circumstances in your life this may not always seem possible. I am dedicated to bringing healing and growth to individuals through empowerment and self awareness. I have extensive experience working with individuals, couples, and families in all stages of life and experiences. I believe in being my authentic self using respect, compassion, and a little humor. With my training as a systems therapist I believe in treating the environment as well as the individual. Let us make a meaningful connection and explore your needs!
![Photo of Ebony Langston - Unveil Success LLC, LPC, LADC, Licensed Professional Counselor](https://photos.psychologytoday.com/7b35c7b9-f720-4a1f-8593-c2c56fe1e8a8/2/320x400.jpeg)
Unveil Success LLC
Licensed Professional Counselor, LPC, LADC
Verified Verified
Woodbridge, CT 06525 (Online Only)
Not accepting new clients
I have been working in the mental health/ substance abuse field for many years. As an LPC, I have worked in various outpatient settings providing individual therapy. I hope to develop short term/ long term achievable goals in collaboration with clients who are willing to change behaviors. While change is scary for most, clients understand the benefits of making changes in their thinking and lifestyle. If you find yourself stuck in where you are in life, now is the time to reach out for guidance. I believe most people have answers to their questions within. I would like to help assist to reach those solutions.
I have been working in the mental health/ substance abuse field for many years. As an LPC, I have worked in various outpatient settings providing individual therapy. I hope to develop short term/ long term achievable goals in collaboration with clients who are willing to change behaviors. While change is scary for most, clients understand the benefits of making changes in their thinking and lifestyle. If you find yourself stuck in where you are in life, now is the time to reach out for guidance. I believe most people have answers to their questions within. I would like to help assist to reach those solutions.
![Photo of Melissa Carey Perkins - Inner Strength Counseling LLC, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3e69462f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Inner Strength Counseling LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Derby, CT 06418
My experiences include working with survivors of domestic violence, extensive safety planning and facilitating domestic abuse support groups. I have an in depth knowledge of working with children, teens and their families within the school system that present with behavioral issues, trauma, anxiety, self- harming behaviors as well as other issues.Treatment approaches I use are eclectic and based on the needs of the client. Therapeutic approaches can include art therapy, creative writing, guided imagery, safety planning, talk therapy and recommended reading.
My experiences include working with survivors of domestic violence, extensive safety planning and facilitating domestic abuse support groups. I have an in depth knowledge of working with children, teens and their families within the school system that present with behavioral issues, trauma, anxiety, self- harming behaviors as well as other issues.Treatment approaches I use are eclectic and based on the needs of the client. Therapeutic approaches can include art therapy, creative writing, guided imagery, safety planning, talk therapy and recommended reading.
![Photo of Nicholas Lombardi, PsyD, Psychologist](https://photos.psychologytoday.com/3ced3e2d-aeb2-4dd2-885e-a66b68fc2378/1/320x400.jpeg)
Nicholas Lombardi
Psychologist, PsyD
Verified Verified
New Haven, CT 06515 (Online Only)
Not accepting new clients
Starting therapy can be a rewarding, enriching experience. I would like to help you have that experience while working towards positive changes in your life. I am a licensed clinical psychologist in Connecticut with extensive experience working with individuals with emotion regulation difficulties, mood disorders, and personality disorders. I want to help you recognize your strengths, as well as changes you can make in your life to make it more positive and fulfilling. I believe that when people understand how they feel and who they are, they can build a life worth living and manage any challenges that come their way.
Starting therapy can be a rewarding, enriching experience. I would like to help you have that experience while working towards positive changes in your life. I am a licensed clinical psychologist in Connecticut with extensive experience working with individuals with emotion regulation difficulties, mood disorders, and personality disorders. I want to help you recognize your strengths, as well as changes you can make in your life to make it more positive and fulfilling. I believe that when people understand how they feel and who they are, they can build a life worth living and manage any challenges that come their way.
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Nearby Searches for Beacon Falls
See More TherapistsHow does your Therapist compare?
Number of Therapists in Beacon Falls, CT
< 10
Therapists in Beacon Falls, CT who prioritize treating:
100% | Anxiety |
83% | Child |
83% | Life Transitions |
67% | ADHD |
67% | Parenting |
67% | Behavioral Issues |
67% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | UnitedHealthcare UHC | UBH |
How Therapists in Beacon Falls, CT see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Beacon Falls?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.