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Photo of Rebecca Wade-Rancourt - New Milford Counseling Center, LCSW, Clinical Social Work/Therapist
New Milford Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Washington, CT 06793
You feel overwhelmed, sad, angry and frustrated, but the worst part is the guilt. This is supposed to be the happiest time of your life, and it is difficult to share these feeling with others. Imagine relief from these scary feelings and finding a path to happiness. Individuals who are seeking to find the next step on their journey find our relationship to be a safe place to explore these emotions and develop a renewed sense of self.
You feel overwhelmed, sad, angry and frustrated, but the worst part is the guilt. This is supposed to be the happiest time of your life, and it is difficult to share these feeling with others. Imagine relief from these scary feelings and finding a path to happiness. Individuals who are seeking to find the next step on their journey find our relationship to be a safe place to explore these emotions and develop a renewed sense of self.
(959) 201-9368 View (959) 201-9368
Photo of Ariana Cardozo, LCSW, Clinical Social Work/Therapist
Ariana Cardozo
Clinical Social Work/Therapist, LCSW
Verified Verified
Torrington, CT 06790
I work with adults regarding a variety of issues from mild situational anxiety to severe mental health concerns. My career spans over 15 years working in Behavioral Health settings, and five years conducting individual psychotherapy. I provide a person-centered approach utilizing CBT, DBT, Solution Focused Therapy and trauma informed modalities such as IFS to create effective coping strategies alongside my clients. I am EMDR Certified and utilize somatic re-experiencing for management of trauma symptoms.
I work with adults regarding a variety of issues from mild situational anxiety to severe mental health concerns. My career spans over 15 years working in Behavioral Health settings, and five years conducting individual psychotherapy. I provide a person-centered approach utilizing CBT, DBT, Solution Focused Therapy and trauma informed modalities such as IFS to create effective coping strategies alongside my clients. I am EMDR Certified and utilize somatic re-experiencing for management of trauma symptoms.
(860) 406-5015 View (860) 406-5015
Photo of Taylor Sagan, LPC-A
Taylor Sagan
Professional Counselor Associate, LPC-A
Verified Verified
Torrington, CT 06790
My philosophy centers around the belief that everyone possesses the capacity for recovery. I strive to empower individuals to regulate their emotions, understand their behaviors, and ultimately achieve their goals for healing and personal growth .
My philosophy centers around the belief that everyone possesses the capacity for recovery. I strive to empower individuals to regulate their emotions, understand their behaviors, and ultimately achieve their goals for healing and personal growth .
(860) 809-1723 View (860) 809-1723
Photo of Oliver Taeb, LMFT, LADC, CHT, Drug & Alcohol Counselor
Oliver Taeb
Drug & Alcohol Counselor, LMFT, LADC, CHT
Verified Verified
Torrington, CT 06790
For an appointment text 203-214-7226. As a Licensed Marriage and Family Therapist, and a Licensed Alcohol and Drug Counselor with more than 22 years experience, I believe the best way to conduct therapy is through understanding the relationship you have with yourself first. This relationship then translates to happier connections with others including parents, spouse, partner, and co-dependent relations including various addictions. By improving your relationships in all aspects of your life, you will see results in decreasing your anxieties and depression. Accepting HUSKY, BCBS, etc.
For an appointment text 203-214-7226. As a Licensed Marriage and Family Therapist, and a Licensed Alcohol and Drug Counselor with more than 22 years experience, I believe the best way to conduct therapy is through understanding the relationship you have with yourself first. This relationship then translates to happier connections with others including parents, spouse, partner, and co-dependent relations including various addictions. By improving your relationships in all aspects of your life, you will see results in decreasing your anxieties and depression. Accepting HUSKY, BCBS, etc.
(860) 281-2971 View (860) 281-2971
Photo of Barbara M Krill - Therapy Nest LLC, LCSW, Clinical Social Work/Therapist
Therapy Nest LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Torrington, CT 06790
Support is available; depression, anxiety, trauma, addiction, mood disorders and other life challenges do not have to be faced alone. Therapy is a healing process that necessitates participation and investment from the client and therapist alike. Making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results. Whether you’re looking for a bit of counseling, or need professional assistance overcoming a traumatic experience - your wellbeing is our number one priority.
Support is available; depression, anxiety, trauma, addiction, mood disorders and other life challenges do not have to be faced alone. Therapy is a healing process that necessitates participation and investment from the client and therapist alike. Making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results. Whether you’re looking for a bit of counseling, or need professional assistance overcoming a traumatic experience - your wellbeing is our number one priority.
(860) 467-8205 View (860) 467-8205
Photo of Kelly W Mays, LPCA
Kelly W Mays
Professional Counselor Associate, LPCA
Verified Verified
Litchfield, CT 06750  (Online Only)
I offer remote tele-health and video therapy sessions to anyone seeking mental health support. I earned my MA in Clinical Psychology from the University of Hartford following earning a BA in Psychology, minoring in Women's Studies, from Uconn. I served at York Correctional Maximum Security Prison as a Post Graduate Clinical Intern. I worked as an IICAPS clinician following graduation. I am now working as an Outpatient Clinician serving clients of varying ages and clinical needs. I take the trust my clients offer very seriously and I only take a limited amount of clients ensuring I can give the best care possible.
I offer remote tele-health and video therapy sessions to anyone seeking mental health support. I earned my MA in Clinical Psychology from the University of Hartford following earning a BA in Psychology, minoring in Women's Studies, from Uconn. I served at York Correctional Maximum Security Prison as a Post Graduate Clinical Intern. I worked as an IICAPS clinician following graduation. I am now working as an Outpatient Clinician serving clients of varying ages and clinical needs. I take the trust my clients offer very seriously and I only take a limited amount of clients ensuring I can give the best care possible.
(860) 909-8469 View (860) 909-8469
Photo of Darlene Karolyi, MA, LPC, Licensed Professional Counselor
Darlene Karolyi
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Torrington, CT 06790
You matter! Making the decision to seek out therapy can feel like a big step. However, sitting with difficult emotions or situations can be the more challenging choice. As a Licensed Professional Counselor, I have supported children, families and adults in working through an array of challenges, from depression, anxiety, trauma, behavioral concerns and difficult family dynamics. Working together, we can identify the challenges you face and create goals which can help in working through those difficulties.
You matter! Making the decision to seek out therapy can feel like a big step. However, sitting with difficult emotions or situations can be the more challenging choice. As a Licensed Professional Counselor, I have supported children, families and adults in working through an array of challenges, from depression, anxiety, trauma, behavioral concerns and difficult family dynamics. Working together, we can identify the challenges you face and create goals which can help in working through those difficulties.
(860) 909-8258 View (860) 909-8258
Photo of Dr. Starlin Astacio, PhD, LMFT, MS, Marriage & Family Therapist
Dr. Starlin Astacio
Marriage & Family Therapist, PhD, LMFT, MS
Verified Verified
2 Endorsed
Torrington, CT 06790  (Online Only)
As your future therapist, I am committed to fostering an inclusive, compassionate, and nurturing environment. I am deeply passionate about the transformative work of therapy. My role is to offer support and guidance as we embark on a journey of self-discovery together. Throughout our sessions, we will delve into your past experiences, explore your future aspirations, and tap into your internal resources.
As your future therapist, I am committed to fostering an inclusive, compassionate, and nurturing environment. I am deeply passionate about the transformative work of therapy. My role is to offer support and guidance as we embark on a journey of self-discovery together. Throughout our sessions, we will delve into your past experiences, explore your future aspirations, and tap into your internal resources.
(860) 792-4583 View (860) 792-4583
Photo of Steve Hurley, MS, Licensed Professional Counselor
Steve Hurley
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Torrington, CT 06790
Welcome! If you are here, chances are that you are looking for help. That's okay! Everyone needs help sometimes. In my experience, it's better to ask for it and get it than to struggle and continue to beat yourself up over things. Even for people who don't believe they need counseling/therapy, there are many things they could work on to improve themselves. Whether it's relationships, school or career performance, problem solving or just wanting to become a better person, I believe I can help. Don't you deserve a better, happier life?
Welcome! If you are here, chances are that you are looking for help. That's okay! Everyone needs help sometimes. In my experience, it's better to ask for it and get it than to struggle and continue to beat yourself up over things. Even for people who don't believe they need counseling/therapy, there are many things they could work on to improve themselves. Whether it's relationships, school or career performance, problem solving or just wanting to become a better person, I believe I can help. Don't you deserve a better, happier life?
(860) 407-6033 View (860) 407-6033
Photo of Steve Kukolla, LMFT, Marriage & Family Therapist
Steve Kukolla
Marriage & Family Therapist, LMFT
Verified Verified
Litchfield, CT 06759
I work with older children, adolescents, young adults, and their families who struggle with trauma, substance abuse, self-injury (cutting), peer relational skills, parent-child conflict, anxiety, and depression.
I work with older children, adolescents, young adults, and their families who struggle with trauma, substance abuse, self-injury (cutting), peer relational skills, parent-child conflict, anxiety, and depression.
(860) 398-6150 View (860) 398-6150
Photo of Kayla Lukes, MA, LPC, Licensed Professional Counselor
Kayla Lukes
Licensed Professional Counselor, MA, LPC
Verified Verified
Torrington, CT 06790  (Online Only)
Currently telehealth only! Feeling a little lost and disconnected? Struggling through another work or school day? Having difficulty feeling understood? I get it, I'm a millennial who has lived through several "once in a lifetime" economic crises, student loans, the fear of being a forever renter, social injustices, and the pressure to hit certain life milestones in a society that hasn't caught up with our needs. I'm here to help you develop the tools that you need to navigate these new and challenging terrains. My goal is to help my clients combat symptoms of anxiety, depression, trauma, everyday stress, and more!
Currently telehealth only! Feeling a little lost and disconnected? Struggling through another work or school day? Having difficulty feeling understood? I get it, I'm a millennial who has lived through several "once in a lifetime" economic crises, student loans, the fear of being a forever renter, social injustices, and the pressure to hit certain life milestones in a society that hasn't caught up with our needs. I'm here to help you develop the tools that you need to navigate these new and challenging terrains. My goal is to help my clients combat symptoms of anxiety, depression, trauma, everyday stress, and more!
(860) 362-2611 View (860) 362-2611
Photo of Dr. Barrie Birge, PhD, LCSW, DMFT, CHyp, Clinical Social Work/Therapist
Dr. Barrie Birge
Clinical Social Work/Therapist, PhD, LCSW, DMFT, CHyp
Verified Verified
Litchfield, CT 06759
If you or your relationship feels stuck and need help breaking harmful, recursive patterns (usually generational) to feel loving, prosperous, and healthy, reach out. Because once you grasp that your personal beliefs (again, often generational) create your emotions and that those emotions result in your behaviors, you can transform yourself and your relationships. I will help you replace outdated negative beliefs with healthy new ones. You will learn how to communicate and express emotions effectively. You will learn how to navigate life by becoming aware that you are playing the game of life; you just need to understand the rules.
If you or your relationship feels stuck and need help breaking harmful, recursive patterns (usually generational) to feel loving, prosperous, and healthy, reach out. Because once you grasp that your personal beliefs (again, often generational) create your emotions and that those emotions result in your behaviors, you can transform yourself and your relationships. I will help you replace outdated negative beliefs with healthy new ones. You will learn how to communicate and express emotions effectively. You will learn how to navigate life by becoming aware that you are playing the game of life; you just need to understand the rules.
(855) 709-0829 View (855) 709-0829
Photo of Alistair James Highet, MA, LP, NCPsyA, CSD, Licensed Psychoanalyst
Alistair James Highet
Licensed Psychoanalyst, MA, LP, NCPsyA, CSD
Verified Verified
Washington Depot, CT 06794
For me, being a therapist is a privilege. I like to work with anyone eager to understand what is happening to them in their life. Together, we'll try to understand the factors that are creating the trouble - including some of the unconscious ones - and then we'll put them in perspective, cut them down to size, and talk about what can be done. I create a safe, intelligent, and empathic environment for counseling where we can talk about anything without judgment. My office is a safe place to be yourself. So many of our problems have their root in isolation and anxiety, and that is something we can address together.
For me, being a therapist is a privilege. I like to work with anyone eager to understand what is happening to them in their life. Together, we'll try to understand the factors that are creating the trouble - including some of the unconscious ones - and then we'll put them in perspective, cut them down to size, and talk about what can be done. I create a safe, intelligent, and empathic environment for counseling where we can talk about anything without judgment. My office is a safe place to be yourself. So many of our problems have their root in isolation and anxiety, and that is something we can address together.
(860) 819-3152 View (860) 819-3152
Photo of Rhonda L Watson-DeJesus, MS, LADC, ICAADC, Drug & Alcohol Counselor
Rhonda L Watson-DeJesus
Drug & Alcohol Counselor, MS, LADC, ICAADC
Verified Verified
Torrington, CT 06790
People come to therapy for a variety of issues, including struggles with transitions, substance abuse, PTSD, anxiety, depression, marriage conflict and challenges at work or school. The first step is to work together to establish what your goals are for therapy. My own life experiences have provided me with a greater ability and understanding of demonstrating unconditional positive regard passionately. Working together treating, educating and encouraging you to break free from the chains of addiction, and prosper into a healthy fulfilling life. Over the past 10 years, I’ve helped people become more successful in all areas of life.
People come to therapy for a variety of issues, including struggles with transitions, substance abuse, PTSD, anxiety, depression, marriage conflict and challenges at work or school. The first step is to work together to establish what your goals are for therapy. My own life experiences have provided me with a greater ability and understanding of demonstrating unconditional positive regard passionately. Working together treating, educating and encouraging you to break free from the chains of addiction, and prosper into a healthy fulfilling life. Over the past 10 years, I’ve helped people become more successful in all areas of life.
(475) 219-2144 View (475) 219-2144
Photo of Christopher Mooney, LCSW, Clinical Social Work/Therapist
Christopher Mooney
Clinical Social Work/Therapist, LCSW
Verified Verified
Litchfield, CT 06759
Waitlist for new clients
As a licensed clinical therapist in both NY and CT, I am trained in Cognitive Behavioral (CBT) and Mentalization Based (MBT) therapies to help people overcome anxiety, depression, substance use issues, and relationship challenges. With a person-centered approach, I aim to create a safe, non-judgmental space where individuals can explore their thoughts and emotions openly. Whether we work together in a telehealth setting, office environment, or out in the community, I believe that therapy should be a dynamic, engaging, and collaborative experience. ‍
As a licensed clinical therapist in both NY and CT, I am trained in Cognitive Behavioral (CBT) and Mentalization Based (MBT) therapies to help people overcome anxiety, depression, substance use issues, and relationship challenges. With a person-centered approach, I aim to create a safe, non-judgmental space where individuals can explore their thoughts and emotions openly. Whether we work together in a telehealth setting, office environment, or out in the community, I believe that therapy should be a dynamic, engaging, and collaborative experience. ‍
(860) 831-4864 View (860) 831-4864
Photo of Arianna Pina, LMSW, Clinical Social Work/Therapist
Arianna Pina
Clinical Social Work/Therapist, LMSW
Verified Verified
Torrington, CT 06790
Hi! My name is Arianna and I am a licensed master social worker with a passion for helping individuals overcome trauma and adversity. I'm dedicated to providing trauma-informed care to clients, understanding the impact that past experiences can have on their mental health and well-being. I have background in working with adolescents, teens, and adults in a variety of treatment settings, including higher levels of care like IOP and PHP, making me well versed in crisis interventions and working with clients who have significant trauma backgrounds.
Hi! My name is Arianna and I am a licensed master social worker with a passion for helping individuals overcome trauma and adversity. I'm dedicated to providing trauma-informed care to clients, understanding the impact that past experiences can have on their mental health and well-being. I have background in working with adolescents, teens, and adults in a variety of treatment settings, including higher levels of care like IOP and PHP, making me well versed in crisis interventions and working with clients who have significant trauma backgrounds.
(860) 792-4530 View (860) 792-4530
Photo of Rosalie Salie Guest, LPC, RN, Licensed Professional Counselor
Rosalie Salie Guest
Licensed Professional Counselor, LPC, RN
Verified Verified
Torrington, CT 06790
I am a registered nurse and licensed professional counselor. I am multi-dimensional in the services I provide. I see children, adolescents, individuals, couples, and families. I started my career working with and teaching children who were not psychologically ready to move from kindergarten to first grade. My love for helping people inspired me to go back to school and pursue a nursing degree. After moving to Connecticut, I worked as a psych nurse at Waterbury Hospital at Merriman Hall for 6 years. This was a locked unit and it was here that I learned all the family therapy methodology.
I am a registered nurse and licensed professional counselor. I am multi-dimensional in the services I provide. I see children, adolescents, individuals, couples, and families. I started my career working with and teaching children who were not psychologically ready to move from kindergarten to first grade. My love for helping people inspired me to go back to school and pursue a nursing degree. After moving to Connecticut, I worked as a psych nurse at Waterbury Hospital at Merriman Hall for 6 years. This was a locked unit and it was here that I learned all the family therapy methodology.
(860) 615-4124 View (860) 615-4124
Photo of Marisa Mastrianno - MGR Wellness Counseling, LPC, Licensed Professional Counselor
MGR Wellness Counseling
Licensed Professional Counselor, LPC
Verified Verified
Bethlehem, CT 06751
MGR Wellness is comprised of two Licensed Professional Counselors, George Rehkamp and Marisa Mastrianno. We offer individual, family and couples counseling sessions for all ages. We provide support for those coping with anxiety, depression, PTSD, substance use and relational issues. In an effort to better serve our clients in addition to face to face counseling we also offer Telehealth services. Please contact us if you have questions regarding counseling services or would like to set up an appointment.
MGR Wellness is comprised of two Licensed Professional Counselors, George Rehkamp and Marisa Mastrianno. We offer individual, family and couples counseling sessions for all ages. We provide support for those coping with anxiety, depression, PTSD, substance use and relational issues. In an effort to better serve our clients in addition to face to face counseling we also offer Telehealth services. Please contact us if you have questions regarding counseling services or would like to set up an appointment.
(959) 210-5619 View (959) 210-5619
Photo of Cheyanne Inez Smith, LMFT, Marriage & Family Therapist
Cheyanne Inez Smith
Marriage & Family Therapist, LMFT
Verified Verified
Litchfield, CT 06759
Life’s battles are not meant to be fought on your own. Anxiety, depression, mood swings, daily stress, relationship issues, loss, transitions..things aren’t always easy, and there is no shame in reaching out for help! I believe everyone can benefit from therapy, having a supportive environment during these hard times can make a world of difference. Leave therapy sessions feeling lighter, more relaxed, and confident with the tools we will build and coping skills you will learn.
Life’s battles are not meant to be fought on your own. Anxiety, depression, mood swings, daily stress, relationship issues, loss, transitions..things aren’t always easy, and there is no shame in reaching out for help! I believe everyone can benefit from therapy, having a supportive environment during these hard times can make a world of difference. Leave therapy sessions feeling lighter, more relaxed, and confident with the tools we will build and coping skills you will learn.
(860) 413-1976 View (860) 413-1976
Photo of Kiersten Wamser, LCSW, Clinical Social Work/Therapist
Kiersten Wamser
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Thomaston, CT 06787  (Online Only)
Hi! My name is Kiersten, I am a Licensed Clinical Social Worker in Connecticut. I graduated with my Masters in 2016 from Fordham University and have been practicing for 3 years. I treat clients from ages 18 and up. I have experience treating clients with anxiety, depression, life transitions, trauma and other mood disorders. I believe that there is always hope in any situation and that we can tailor any treatment to meet your needs.
Hi! My name is Kiersten, I am a Licensed Clinical Social Worker in Connecticut. I graduated with my Masters in 2016 from Fordham University and have been practicing for 3 years. I treat clients from ages 18 and up. I have experience treating clients with anxiety, depression, life transitions, trauma and other mood disorders. I believe that there is always hope in any situation and that we can tailor any treatment to meet your needs.
(860) 787-0847 View (860) 787-0847

See more therapy options for Bantam

Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.