Self-Harming Therapists in Avon, CT

Photo of Amy Hunter, EdD, LPC, LMHC, Licensed Professional Counselor
Amy Hunter
Licensed Professional Counselor, EdD, LPC, LMHC
Verified Verified
2 Endorsed
Avon, CT 06001
Offering DBT treatment both in person and virtually in Ct. and Mass. My specialization in treating developmental trauma for the past 27 years highlights my dedication to addressing the unique needs of individuals who have experienced early life adversity. This area of expertise is crucial to helping clients overcome the lasting effects of such experiences through the use of DBT. DBT treatment includes diary card mechanics, and phone coaching, I also offer DBT-PE, family therapy, psychotherapy, and supervision for LPC’s and LMHC’s.
Offering DBT treatment both in person and virtually in Ct. and Mass. My specialization in treating developmental trauma for the past 27 years highlights my dedication to addressing the unique needs of individuals who have experienced early life adversity. This area of expertise is crucial to helping clients overcome the lasting effects of such experiences through the use of DBT. DBT treatment includes diary card mechanics, and phone coaching, I also offer DBT-PE, family therapy, psychotherapy, and supervision for LPC’s and LMHC’s.
(860) 407-6022 View (860) 407-6022
Photo of Gina Rose, LCSW, Clinical Social Work/Therapist
Gina Rose
Clinical Social Work/Therapist, LCSW
Verified Verified
Avon, CT 06001
I am skilled in treating youth and adults of all ages, professionals in health care/ emergency services, couples requiring support, and treating multiple conditions that occur together. I am certified in Cognitive Processing Therapy which is designed for Post-Traumatic Stress Disorder particularly Chronic PTSD. I am certified in Motivational Interviewing/Motivational Enhancement Therapy which is very helpful with trauma reaction behaviors like substance use and difficulty with personality or relationship development.
I am skilled in treating youth and adults of all ages, professionals in health care/ emergency services, couples requiring support, and treating multiple conditions that occur together. I am certified in Cognitive Processing Therapy which is designed for Post-Traumatic Stress Disorder particularly Chronic PTSD. I am certified in Motivational Interviewing/Motivational Enhancement Therapy which is very helpful with trauma reaction behaviors like substance use and difficulty with personality or relationship development.
(203) 935-8491 View (203) 935-8491
Photo of Taylor Samela, LCSW, Clinical Social Work/Therapist
Taylor Samela
Clinical Social Work/Therapist, LCSW
Verified Verified
Avon, CT 06001
Are you looking for an open-minded, supportive, and compassionate therapist? I’m a Licensed Clinical Social Worker with over 14 years of experience building strong therapeutic relationships with individuals and supporting them in reaching their goals. I am a strength-based and client-focused therapist; I strive to empower and provide hope in sessions. I utilize a variety of techniques and I have trained in various models of evidence-based practices, in addition to being a Certified Reiki Practitioner.
Are you looking for an open-minded, supportive, and compassionate therapist? I’m a Licensed Clinical Social Worker with over 14 years of experience building strong therapeutic relationships with individuals and supporting them in reaching their goals. I am a strength-based and client-focused therapist; I strive to empower and provide hope in sessions. I utilize a variety of techniques and I have trained in various models of evidence-based practices, in addition to being a Certified Reiki Practitioner.
(860) 854-4156 View (860) 854-4156
Photo of Lili Daoud, LCSW, Clinical Social Work/Therapist
Lili Daoud
Clinical Social Work/Therapist, LCSW
Verified Verified
Avon, CT 06001
I am a Supervisor and Training Faculty at one of the top Cognitive behavioral Institutes in the world. and have trained with expert Cognitive Behavioral Therapists in their fields. My expertise is in all aspects of anxiety such as Obsessive Compulsive Disorder, Eating Disorders, Conversion and psychogenic disorders as well as depression. Making a correct diagnosis is a strength I developed working inpatient. My style is genuine, supportive, empathic and directive. There is often little need to delve into the past as current thinking and behaviors maintain the dysfunction in life.
I am a Supervisor and Training Faculty at one of the top Cognitive behavioral Institutes in the world. and have trained with expert Cognitive Behavioral Therapists in their fields. My expertise is in all aspects of anxiety such as Obsessive Compulsive Disorder, Eating Disorders, Conversion and psychogenic disorders as well as depression. Making a correct diagnosis is a strength I developed working inpatient. My style is genuine, supportive, empathic and directive. There is often little need to delve into the past as current thinking and behaviors maintain the dysfunction in life.
(860) 578-2650 View (860) 578-2650
Photo of Dr. Kayti Protos, DSW, LCSW, Clinical Social Work/Therapist
Dr. Kayti Protos
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
8 Endorsed
Avon, CT 06001
Waitlist for new clients
I specialize in working with clients with eating disorder, trauma, and addiction. I have a particular interest for working with marginalized voices, especially within the LGBTQ+ community. One passion is helping those impacted by power-based personal violence and assisting them in reclaiming their voice. I believe in fostering mutually-empowering relationships with clients that assist in supporting them through their personal journeys and encouraging them to access their inner strength and capacity for change. I enjoy working with individuals, families, and groups, with a special interest in the emerging adult population.
I specialize in working with clients with eating disorder, trauma, and addiction. I have a particular interest for working with marginalized voices, especially within the LGBTQ+ community. One passion is helping those impacted by power-based personal violence and assisting them in reclaiming their voice. I believe in fostering mutually-empowering relationships with clients that assist in supporting them through their personal journeys and encouraging them to access their inner strength and capacity for change. I enjoy working with individuals, families, and groups, with a special interest in the emerging adult population.
(860) 530-2516 View (860) 530-2516
Photo of Dr. Jennifer Jondreau Thompson, PhD, LPC, Licensed Professional Counselor
Dr. Jennifer Jondreau Thompson
Licensed Professional Counselor, PhD, LPC
Verified Verified
Avon, CT 06001
Everyone has a story to tell. Our life experiences make our ever-evolving story unique. And sometimes, those experiences are painful… Broken relationships that we fought hard to keep together. Hating the person we see when we look in the mirror. Constantly comparing our failures to others who seem to have it all together. It’s just one disappointing chapter after another.
Everyone has a story to tell. Our life experiences make our ever-evolving story unique. And sometimes, those experiences are painful… Broken relationships that we fought hard to keep together. Hating the person we see when we look in the mirror. Constantly comparing our failures to others who seem to have it all together. It’s just one disappointing chapter after another.
(860) 920-5565 View (860) 920-5565
Photo of David Eppner, LCSW, LPC, LADC, Clinical Social Work/Therapist
David Eppner
Clinical Social Work/Therapist, LCSW, LPC, LADC
Verified Verified
Avon, CT 06001
I am a Licensed Clinical Social Worker, Licensed Professional Counselor, and Licensed Alcohol and Drug Counselor in CT. I am open to working with adults and adolescents. I have over 10 years’ experience working with adults and adolescents, within a variety of settings, including in-home, telehealth, and outpatient clinics, with my focus being on treating co-occurring disorders, substance and alcohol use disorders, depression, anxiety, PTSD, ADHD, personality disorders, trauma, grief and loss.
I am a Licensed Clinical Social Worker, Licensed Professional Counselor, and Licensed Alcohol and Drug Counselor in CT. I am open to working with adults and adolescents. I have over 10 years’ experience working with adults and adolescents, within a variety of settings, including in-home, telehealth, and outpatient clinics, with my focus being on treating co-occurring disorders, substance and alcohol use disorders, depression, anxiety, PTSD, ADHD, personality disorders, trauma, grief and loss.
(475) 323-6464 View (475) 323-6464
Photo of Heather Quinlan, JD, LCSW, Clinical Social Work/Therapist
Heather Quinlan
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
Avon, CT 06001
I work with adults, teenagers and couples to help people find ways to feel better in their lives, in their relationships and in their own skin. Issues include self-esteem, sadness, stress, and dealing with difficult situations. We often talk about challenges and choices involved in relationships - romantic, social, family and professional. I also work with people struggling with food/weight issues, such as body image, eating disorders and emotional eating. We strive for physical and emotional wellness with a balanced individualized approach. In addition, I have extensive experience working with dancers and other performers.
I work with adults, teenagers and couples to help people find ways to feel better in their lives, in their relationships and in their own skin. Issues include self-esteem, sadness, stress, and dealing with difficult situations. We often talk about challenges and choices involved in relationships - romantic, social, family and professional. I also work with people struggling with food/weight issues, such as body image, eating disorders and emotional eating. We strive for physical and emotional wellness with a balanced individualized approach. In addition, I have extensive experience working with dancers and other performers.
(860) 213-8286 View (860) 213-8286
Photo of Chelsea Day, LCSW, Clinical Social Work/Therapist
Chelsea Day
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Avon, CT 06001
Sometimes you go through your daily life thinking you have to do it all alone. I’m here to tell you, you don’t. Together, we can get through these barriers. I can help. I am a licensed clinical social worker working in the field of child and adolescent therapy. I am passionate about working with children, adolescents, teenagers, young adults and parents to assist in making the changes and building skills necessary to live a healthy life. Working together to reach your clinical goals, I believe we can do this!
Sometimes you go through your daily life thinking you have to do it all alone. I’m here to tell you, you don’t. Together, we can get through these barriers. I can help. I am a licensed clinical social worker working in the field of child and adolescent therapy. I am passionate about working with children, adolescents, teenagers, young adults and parents to assist in making the changes and building skills necessary to live a healthy life. Working together to reach your clinical goals, I believe we can do this!
(860) 454-6106 View (860) 454-6106
Photo of Finn Siepser, MEd, MFA, MA, Pre-Licensed Professional
Finn Siepser
Pre-Licensed Professional, MEd, MFA, MA
Verified Verified
Avon, CT 06001
Let’s get you to where you want to be. I believe my clients are the experts in their own lives and I bring to the work: lived experience, training, and a sincere commitment to you living your best life. I do my best to follow your lead while also speaking up when something sounds like it might be harmful internalized messaging. I am invested in working with people of a wide range of relationship models and social identities including polyamorous/non-monogamous, trans and nonbinary, Black, Indigenous, and people of color, fat, disabled, neurodivergent, and sex workers. I come to therapy as a second career from art and education.
Let’s get you to where you want to be. I believe my clients are the experts in their own lives and I bring to the work: lived experience, training, and a sincere commitment to you living your best life. I do my best to follow your lead while also speaking up when something sounds like it might be harmful internalized messaging. I am invested in working with people of a wide range of relationship models and social identities including polyamorous/non-monogamous, trans and nonbinary, Black, Indigenous, and people of color, fat, disabled, neurodivergent, and sex workers. I come to therapy as a second career from art and education.
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Photo of Michael Stokes Certified Sex Therapist, LPC, EdD, Licensed Professional Counselor
Michael Stokes Certified Sex Therapist
Licensed Professional Counselor, LPC, EdD
Verified Verified
1 Endorsed
Avon, CT 06001
Are you looking for a Certified Sex Therapist? Someone to truly understands what you are going through? I can help! Finding the right fit for a therapist is so important. You want someone you can trust, open up to about things you would never tell family or friends, and someone who can offer you some useful strategies and feedback. I am an interactive therapist. This means, I will not just sit there and have you talk for 50 minutes without any interactive feedback. Being an interactive therapist, we are having a conversation so there is give and take. We will work together to find strategies and solutions that are practical.
Are you looking for a Certified Sex Therapist? Someone to truly understands what you are going through? I can help! Finding the right fit for a therapist is so important. You want someone you can trust, open up to about things you would never tell family or friends, and someone who can offer you some useful strategies and feedback. I am an interactive therapist. This means, I will not just sit there and have you talk for 50 minutes without any interactive feedback. Being an interactive therapist, we are having a conversation so there is give and take. We will work together to find strategies and solutions that are practical.
(860) 901-0924 View (860) 901-0924
Photo of Shankae Mclean, LMSW, Clinical Social Work/Therapist
Shankae Mclean
Clinical Social Work/Therapist, LMSW
Verified Verified
Avon, CT 06001
Ever feel like nobody "gets" what you're going through? Whether it's anxiety keeping you up at night, anger bubbling under the surface, or just struggling to help your kid handle big feelings, you're not alone. Hey there, welcome to my safe space—a cozy spot where you can be yourself. Here, it's all about trust, growth, and feeling included. No judgments here, just good vibes. People often tell me I'm a good listener. I'm all ears, and I'm here to understand what's going on with you. I've got a knack for calming nerves, feeling what you feel, and being genuinely interested in your story.
Ever feel like nobody "gets" what you're going through? Whether it's anxiety keeping you up at night, anger bubbling under the surface, or just struggling to help your kid handle big feelings, you're not alone. Hey there, welcome to my safe space—a cozy spot where you can be yourself. Here, it's all about trust, growth, and feeling included. No judgments here, just good vibes. People often tell me I'm a good listener. I'm all ears, and I'm here to understand what's going on with you. I've got a knack for calming nerves, feeling what you feel, and being genuinely interested in your story.
(860) 606-3944 View (860) 606-3944
Photo of Vivian Mercado, LMFT, MS, Marriage & Family Therapist
Vivian Mercado
Marriage & Family Therapist, LMFT, MS
Verified Verified
Avon, CT 06001
Hello! I am a Licensed Marriage and Family Therapist. I use an integrative therapeutic approach to help clients achieve their goals. I am bilingual, fluent in English and Spanish. I believe in providing a safe, supportive, and positive space to help clients reach their full potential.
Hello! I am a Licensed Marriage and Family Therapist. I use an integrative therapeutic approach to help clients achieve their goals. I am bilingual, fluent in English and Spanish. I believe in providing a safe, supportive, and positive space to help clients reach their full potential.
(475) 800-8782 View (475) 800-8782
Photo of Rick Blum - Rick Blum, PhD., PhD, Psychologist
Rick Blum, PhD.
Psychologist, PhD
Verified Verified
Avon, CT 06001
Waitlist for new clients
The best way to find about me is to check out my web site, dr-rick.com. There, you'll get a good sense of my perspective and how I view life's challenges and opportunities. Don't miss the "blum-blog." My style of practice is ideal for people who want real change in their lives, who expect that their therapist knows how to achieve this, and who are eager to learn about themselves in order to make it happen. The best approach includes our becoming a team, each bringing our part to the adventure.
The best way to find about me is to check out my web site, dr-rick.com. There, you'll get a good sense of my perspective and how I view life's challenges and opportunities. Don't miss the "blum-blog." My style of practice is ideal for people who want real change in their lives, who expect that their therapist knows how to achieve this, and who are eager to learn about themselves in order to make it happen. The best approach includes our becoming a team, each bringing our part to the adventure.
(860) 650-1286 View (860) 650-1286
Photo of Irene J Drebot, LMFT, MEd, Marriage & Family Therapist
Irene J Drebot
Marriage & Family Therapist, LMFT, MEd
Verified Verified
Avon, CT 06001  (Online Only)
There is help and no one should struggle alone. Depression, anxiety, relationship and parenting issues, can leave one feeling hopeless. I provide professional, compassionate treatment to help individuals, couples and families develop strategies to understand, relieve, and help overcome relationship issues and emotional stress. I can help you gently let go of old self-limiting beliefs in a comfortable, private setting with no embarrassment. The path toward greater self-care, confidence and living a "brighter day" begins when you take the first, courageous step and call me, Irene Drebot, LMFT at 860-422-0371. Work with a licensed professional that you can trust!
There is help and no one should struggle alone. Depression, anxiety, relationship and parenting issues, can leave one feeling hopeless. I provide professional, compassionate treatment to help individuals, couples and families develop strategies to understand, relieve, and help overcome relationship issues and emotional stress. I can help you gently let go of old self-limiting beliefs in a comfortable, private setting with no embarrassment. The path toward greater self-care, confidence and living a "brighter day" begins when you take the first, courageous step and call me, Irene Drebot, LMFT at 860-422-0371. Work with a licensed professional that you can trust!
(860) 986-6552 View (860) 986-6552
Photo of Egypciel Victor-Lowderback, MS, LMFT, Marriage & Family Therapist
Egypciel Victor-Lowderback
Marriage & Family Therapist, MS, LMFT
Verified Verified
Avon, CT 06001
My style is to be a supportive and collaborative partner with you using my more than 20 years of experience and training with your own desire to grow and heal. With sensitivity & compassion I will help you to do the deep transformative work that goes beyond just "talk therapy", and help you embody your emotions to work with the physical, emotional, and spiritual dimensions of your issues. My goal is for you to feel as safe, comfortable and accepted as possible, and I would be honored to be a part of your journey.
My style is to be a supportive and collaborative partner with you using my more than 20 years of experience and training with your own desire to grow and heal. With sensitivity & compassion I will help you to do the deep transformative work that goes beyond just "talk therapy", and help you embody your emotions to work with the physical, emotional, and spiritual dimensions of your issues. My goal is for you to feel as safe, comfortable and accepted as possible, and I would be honored to be a part of your journey.
(860) 342-8914 View (860) 342-8914
Photo of David Russell, PhD, Psychologist
David Russell
Psychologist, PhD
Verified Verified
Avon, CT 06001
Frustrated with traditional 45-minutes-a-week talk therapy? Tired of therapists who just ask "What do you want to talk about today?" - I specialize in 3-HOUR SESSIONS helping you achieve up to 3 month's worth of therapy in each session. 3-HOUR SESSIONS give you enough time to get to the root and core, break through emotional walls and leave each session with less baggage than you came in with.
Frustrated with traditional 45-minutes-a-week talk therapy? Tired of therapists who just ask "What do you want to talk about today?" - I specialize in 3-HOUR SESSIONS helping you achieve up to 3 month's worth of therapy in each session. 3-HOUR SESSIONS give you enough time to get to the root and core, break through emotional walls and leave each session with less baggage than you came in with.
(860) 308-1890 View (860) 308-1890
Photo of Kathleen Cairns, PsyD, Psychologist
Kathleen Cairns
Psychologist, PsyD
Verified Verified
Avon, CT 06001
Kathleen Cairns, Psy.D. is a licensed clinical psychologist, hypnotherapist, and author of "The Psychotherapy Workbook","The Bald & The Beautiful: Surviving Breast Cancer, self-hypnosis audio tape "Breathe... As If Your Life Depended On It.," and lithographic greeting cards "Kathleen's Condolences." Her weekly column LIFE GOES ON can be read in her website. She is also frequently interviewed for the internet, magazines, and books regarding today’s social issues. Kathleen works with anxiety, depression,bipolar, addictions, sexual abuse, relationship issues, stress, grief, death, adolescents, and couples.
Kathleen Cairns, Psy.D. is a licensed clinical psychologist, hypnotherapist, and author of "The Psychotherapy Workbook","The Bald & The Beautiful: Surviving Breast Cancer, self-hypnosis audio tape "Breathe... As If Your Life Depended On It.," and lithographic greeting cards "Kathleen's Condolences." Her weekly column LIFE GOES ON can be read in her website. She is also frequently interviewed for the internet, magazines, and books regarding today’s social issues. Kathleen works with anxiety, depression,bipolar, addictions, sexual abuse, relationship issues, stress, grief, death, adolescents, and couples.
(860) 236-5555 View (860) 236-5555
Photo of Kristen K Wold, LMFT, Marriage & Family Therapist
Kristen K Wold
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Avon, CT 06001  (Online Only)
Please note, I only have openings for EMDR Intensive Therapy. I specialize in working with women who struggle with depression, anxiety, or trauma. Women who are having problems developing or sustaining relationships; who are finding it difficult to establish or move forward with goals and dreams; who are feeling emotionally disconnected or who are stuck in a negative cycle. I also specialize in working with early childhood loss and the impact on adult functioning. Together we explore limiting beliefs, negative thought processes and early childhood experiences which may be contributing to current struggles.
Please note, I only have openings for EMDR Intensive Therapy. I specialize in working with women who struggle with depression, anxiety, or trauma. Women who are having problems developing or sustaining relationships; who are finding it difficult to establish or move forward with goals and dreams; who are feeling emotionally disconnected or who are stuck in a negative cycle. I also specialize in working with early childhood loss and the impact on adult functioning. Together we explore limiting beliefs, negative thought processes and early childhood experiences which may be contributing to current struggles.
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Photo of Angela Burgess-Powell, MA, LMFT, Marriage & Family Therapist
Angela Burgess-Powell
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Avon, CT 06001
Are you feeling overwhelmed? Are you sad, angry, feeling anxious at the current crisis? We all get affected by the stresses of life but you don't have to face this alone. Life is full of challenges that leave us feeling lonely and stuck without knowing where to turn. I work with clients in a safe, validating, empathetic and non judgmental virtual space to support you in expressing your deepest feelings. Together we will work to create goals to help you feel a greater sense of hope, well being, and happiness. I am Trained in Eye Movement Desensitization and Reprocessing Therapy effective for processing traumatic and adverse memories.
Are you feeling overwhelmed? Are you sad, angry, feeling anxious at the current crisis? We all get affected by the stresses of life but you don't have to face this alone. Life is full of challenges that leave us feeling lonely and stuck without knowing where to turn. I work with clients in a safe, validating, empathetic and non judgmental virtual space to support you in expressing your deepest feelings. Together we will work to create goals to help you feel a greater sense of hope, well being, and happiness. I am Trained in Eye Movement Desensitization and Reprocessing Therapy effective for processing traumatic and adverse memories.
(860) 470-6366 View (860) 470-6366
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Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.