Codependency Therapists in Avon, CT

Photo of Dr. Jennifer Jondreau Thompson, PhD, LPC, Licensed Professional Counselor
Dr. Jennifer Jondreau Thompson
Licensed Professional Counselor, PhD, LPC
Verified Verified
Avon, CT 06001
Everyone has a story to tell. Our life experiences make our ever-evolving story unique. And sometimes, those experiences are painful… Broken relationships that we fought hard to keep together. Hating the person we see when we look in the mirror. Constantly comparing our failures to others who seem to have it all together. It’s just one disappointing chapter after another.
Everyone has a story to tell. Our life experiences make our ever-evolving story unique. And sometimes, those experiences are painful… Broken relationships that we fought hard to keep together. Hating the person we see when we look in the mirror. Constantly comparing our failures to others who seem to have it all together. It’s just one disappointing chapter after another.
(860) 920-5565 View (860) 920-5565
Photo of Jerry Gaura, LMFT, Marriage & Family Therapist
Jerry Gaura
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Avon, CT 06001
I am a relationship specialist. Whether it's an affair, broken communication, lost intimacy, safety, or trust, or simply a desire to improve your connection, I help couple's find a path to get there. One of the bigger challenges of modern couple’s therapy is translating what happens in the therapy office to home. Inspired therapy doesn’t often equal change, it offers fleeting insights. Giving couples the tools to take home and transfrom their relationship, is the real work. I’ve developed an effective process to deliver those tools, and then nurture it with skill building. I also offer post-divorce and couples recovery counseling.
I am a relationship specialist. Whether it's an affair, broken communication, lost intimacy, safety, or trust, or simply a desire to improve your connection, I help couple's find a path to get there. One of the bigger challenges of modern couple’s therapy is translating what happens in the therapy office to home. Inspired therapy doesn’t often equal change, it offers fleeting insights. Giving couples the tools to take home and transfrom their relationship, is the real work. I’ve developed an effective process to deliver those tools, and then nurture it with skill building. I also offer post-divorce and couples recovery counseling.
(860) 254-7115 View (860) 254-7115
Photo of Heather Quinlan, JD, LCSW, Clinical Social Work/Therapist
Heather Quinlan
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
Avon, CT 06001
I work with adults, teenagers and couples to help people find ways to feel better in their lives, in their relationships and in their own skin. Issues include self-esteem, sadness, stress, and dealing with difficult situations. We often talk about challenges and choices involved in relationships - romantic, social, family and professional. I also work with people struggling with food/weight issues, such as body image, eating disorders and emotional eating. We strive for physical and emotional wellness with a balanced individualized approach. In addition, I have extensive experience working with dancers and other performers.
I work with adults, teenagers and couples to help people find ways to feel better in their lives, in their relationships and in their own skin. Issues include self-esteem, sadness, stress, and dealing with difficult situations. We often talk about challenges and choices involved in relationships - romantic, social, family and professional. I also work with people struggling with food/weight issues, such as body image, eating disorders and emotional eating. We strive for physical and emotional wellness with a balanced individualized approach. In addition, I have extensive experience working with dancers and other performers.
(860) 213-8286 View (860) 213-8286
Photo of David Eppner, LCSW, LPC, LADC, Clinical Social Work/Therapist
David Eppner
Clinical Social Work/Therapist, LCSW, LPC, LADC
Verified Verified
Avon, CT 06001
I am a Licensed Clinical Social Worker, Licensed Professional Counselor, and Licensed Alcohol and Drug Counselor in CT. I am open to working with adults and adolescents. I have over 10 years’ experience working with adults and adolescents, within a variety of settings, including in-home, telehealth, and outpatient clinics, with my focus being on treating co-occurring disorders, substance and alcohol use disorders, depression, anxiety, PTSD, ADHD, personality disorders, trauma, grief and loss.
I am a Licensed Clinical Social Worker, Licensed Professional Counselor, and Licensed Alcohol and Drug Counselor in CT. I am open to working with adults and adolescents. I have over 10 years’ experience working with adults and adolescents, within a variety of settings, including in-home, telehealth, and outpatient clinics, with my focus being on treating co-occurring disorders, substance and alcohol use disorders, depression, anxiety, PTSD, ADHD, personality disorders, trauma, grief and loss.
(475) 323-6464 View (475) 323-6464
Photo of Olivia Rose Lapointe, MA, LPCA
Olivia Rose Lapointe
Professional Counselor Associate, MA, LPCA
Verified Verified
Avon, CT 06001  (Online Only)
Have you been struggling with difficult life changes? Change can be daunting and mark the end of certain paths, but endings are also new beginnings. Those new beginnings are ours to build into something better. Your voice, experiences, and feelings are valid and deserve to be heard. You're the expert on your own life. As therapists, we are here to guide you through the journey and help you take back your peace. Olivia is a Licensed Professional Counselor Associate. She completed her undergraduate and graduate studies at Southern New Hampshire University, earning a BA in Human Services and an MA in Clinical Mental Health Counseling.
Have you been struggling with difficult life changes? Change can be daunting and mark the end of certain paths, but endings are also new beginnings. Those new beginnings are ours to build into something better. Your voice, experiences, and feelings are valid and deserve to be heard. You're the expert on your own life. As therapists, we are here to guide you through the journey and help you take back your peace. Olivia is a Licensed Professional Counselor Associate. She completed her undergraduate and graduate studies at Southern New Hampshire University, earning a BA in Human Services and an MA in Clinical Mental Health Counseling.
(860) 957-9845 x3 View (860) 957-9845 x3
Photo of Brendan O'Connor, PsyD, Psychologist
Brendan O'Connor
Psychologist, PsyD
Verified Verified
1 Endorsed
Avon, CT 06001
Life's struggles can come in so many forms - depression, anxiety, grief, mania, frustration, and anger - to name a few. We all need support to help understand, make sense of what has happened, be able to move forward, and to grow. Therapy with me is a collaborative approach where we seek to understand your full experience, to shine a gentle and understanding light on the most difficult aspects of what it means to be you.
Life's struggles can come in so many forms - depression, anxiety, grief, mania, frustration, and anger - to name a few. We all need support to help understand, make sense of what has happened, be able to move forward, and to grow. Therapy with me is a collaborative approach where we seek to understand your full experience, to shine a gentle and understanding light on the most difficult aspects of what it means to be you.
(860) 238-3748 View (860) 238-3748
Photo of Taylor Samela, LCSW, Clinical Social Work/Therapist
Taylor Samela
Clinical Social Work/Therapist, LCSW
Verified Verified
Avon, CT 06001
Are you looking for an open-minded, supportive, and compassionate therapist? I’m a Licensed Clinical Social Worker with over 14 years of experience building strong therapeutic relationships with individuals and supporting them in reaching their goals. I am a strength-based and client-focused therapist; I strive to empower and provide hope in sessions. I utilize a variety of techniques and I have trained in various models of evidence-based practices, in addition to being a Certified Reiki Practitioner.
Are you looking for an open-minded, supportive, and compassionate therapist? I’m a Licensed Clinical Social Worker with over 14 years of experience building strong therapeutic relationships with individuals and supporting them in reaching their goals. I am a strength-based and client-focused therapist; I strive to empower and provide hope in sessions. I utilize a variety of techniques and I have trained in various models of evidence-based practices, in addition to being a Certified Reiki Practitioner.
(860) 854-4156 View (860) 854-4156
Photo of Douglas Lampert, LPC, AADC, Licensed Professional Counselor
Douglas Lampert
Licensed Professional Counselor, LPC, AADC
Verified Verified
Avon, CT 06001
Have you ever found yourself somewhere, looked around, and ask, “How did I get here?” We all learn and develop strategies in life that help us navigate. Sometimes they become less helpful over time, but difficult to change. If you are looking for a new direction, a better way, a new beginning, Maybe I can help. I am a licensed professional counselor certified in advanced alcohol and drug counseling. I have diverse experiences working in a variety of person-centered fields, including hospital settings, private practice and group homes.
Have you ever found yourself somewhere, looked around, and ask, “How did I get here?” We all learn and develop strategies in life that help us navigate. Sometimes they become less helpful over time, but difficult to change. If you are looking for a new direction, a better way, a new beginning, Maybe I can help. I am a licensed professional counselor certified in advanced alcohol and drug counseling. I have diverse experiences working in a variety of person-centered fields, including hospital settings, private practice and group homes.
(860) 729-7078 View (860) 729-7078
Photo of Laura Toce, PsyD, Psychologist
Laura Toce
Psychologist, PsyD
Verified Verified
2 Endorsed
Avon, CT 06001
Coming to therapy can be challenging and create a sense of vulnerability. I strive to be a compassionate clinical psychologist to be a present, empathic listener to help people improve their life situation, relationships, and sense of well-being. I am best suited to treat individuals and couples who are struggling with depression, anxiety, relationship struggles, and trauma. I have a particular interest and training in Emotionally Focused Couples Therapy. In addition, I work with individuals who develop psychological difficulties that accompany medical illnesses, specifically those who suffer from chronic pain.
Coming to therapy can be challenging and create a sense of vulnerability. I strive to be a compassionate clinical psychologist to be a present, empathic listener to help people improve their life situation, relationships, and sense of well-being. I am best suited to treat individuals and couples who are struggling with depression, anxiety, relationship struggles, and trauma. I have a particular interest and training in Emotionally Focused Couples Therapy. In addition, I work with individuals who develop psychological difficulties that accompany medical illnesses, specifically those who suffer from chronic pain.
(860) 591-9941 View (860) 591-9941
Photo of Gina Rose, LCSW, Clinical Social Work/Therapist
Gina Rose
Clinical Social Work/Therapist, LCSW
Verified Verified
Avon, CT 06001
I am skilled in treating youth and adults of all ages, professionals in health care/ emergency services, couples requiring support, and treating multiple conditions that occur together. I am certified in Cognitive Processing Therapy which is designed for Post-Traumatic Stress Disorder particularly Chronic PTSD. I am certified in Motivational Interviewing/Motivational Enhancement Therapy which is very helpful with trauma reaction behaviors like substance use and difficulty with personality or relationship development.
I am skilled in treating youth and adults of all ages, professionals in health care/ emergency services, couples requiring support, and treating multiple conditions that occur together. I am certified in Cognitive Processing Therapy which is designed for Post-Traumatic Stress Disorder particularly Chronic PTSD. I am certified in Motivational Interviewing/Motivational Enhancement Therapy which is very helpful with trauma reaction behaviors like substance use and difficulty with personality or relationship development.
(203) 935-8491 View (203) 935-8491
Photo of Kristin Ljungberg, MA, PsyD, Psychologist
Kristin Ljungberg
Psychologist, MA, PsyD
Verified Verified
1 Endorsed
Avon, CT 06001
Don’t give up, you are not alone. When we are experiencing emotional pain, healing occurs when an empathic and compassionate therapist helps to explore and understand what your psyche needs. Pain is inevitable at times for all humans, although suffering does not have to be. Emotional discomfort is the signal from your psyche that change is necessary and crises and challenges can be opportunities for our psyche to heal and grow. If you have experienced a loss, are trying to manage conflicts with a partner, friend or colleague, or seeking to improve your relationship with yourself, psychotherapy or hypnotherapy can be helpful.
Don’t give up, you are not alone. When we are experiencing emotional pain, healing occurs when an empathic and compassionate therapist helps to explore and understand what your psyche needs. Pain is inevitable at times for all humans, although suffering does not have to be. Emotional discomfort is the signal from your psyche that change is necessary and crises and challenges can be opportunities for our psyche to heal and grow. If you have experienced a loss, are trying to manage conflicts with a partner, friend or colleague, or seeking to improve your relationship with yourself, psychotherapy or hypnotherapy can be helpful.
(860) 385-2388 View (860) 385-2388
Photo of Tom Parkes, LCSW, Clinical Social Work/Therapist
Tom Parkes
Clinical Social Work/Therapist, LCSW
Verified Verified
Avon, CT 06001
Welcome! I specialize in the treatment of Obsessive-Compulsive Disorder (OCD), Anxiety related issues, and Trauma/PTSD with adults and teens. I approach therapy in a way that is more than just talking, but highly experiential, present-centered, and focused on making change within and outside of session. Many of our wounds are relational, so establishing a secure and healthy therapeutic relationship is at the foundation of my work. I aim to cultivate a space where you feel unconditionally supported while also being challenged in a direct and kind manner.
Welcome! I specialize in the treatment of Obsessive-Compulsive Disorder (OCD), Anxiety related issues, and Trauma/PTSD with adults and teens. I approach therapy in a way that is more than just talking, but highly experiential, present-centered, and focused on making change within and outside of session. Many of our wounds are relational, so establishing a secure and healthy therapeutic relationship is at the foundation of my work. I aim to cultivate a space where you feel unconditionally supported while also being challenged in a direct and kind manner.
(860) 385-6303 View (860) 385-6303
Photo of Kathy G Winiarski, LCSW, Clinical Social Work/Therapist
Kathy G Winiarski
Clinical Social Work/Therapist, LCSW
Verified Verified
Avon, CT 06001
Waitlist for new clients
I work with individuals across the life span in a relational process to work through life transitions, loss and grief, career/school counseling, health adjustments, goal achievement and family/relational communication. I am here to assist each individual with their person goals, learning to set boundaries and how to get their needs met in a healthy productive way. I help individuals move forward from situations which may cause anxiety, grief, or sadness to living a more balanced life.
I work with individuals across the life span in a relational process to work through life transitions, loss and grief, career/school counseling, health adjustments, goal achievement and family/relational communication. I am here to assist each individual with their person goals, learning to set boundaries and how to get their needs met in a healthy productive way. I help individuals move forward from situations which may cause anxiety, grief, or sadness to living a more balanced life.
(860) 553-3278 View (860) 553-3278
Photo of Michael F. Morgan, MS, LPCA, NCC
Michael F. Morgan
Professional Counselor Associate, MS, LPCA, NCC
Verified Verified
Avon, CT 06001
Welcome - I work with individuals and couples in a safe, supportive, non-judgmental and accepting environment. Life can present challenges that are difficult, painful, overwhelming and confusing. Together we can find solutions, meaning, direction, healing, balance, and clarity in your relationships, personal and professional lives.
Welcome - I work with individuals and couples in a safe, supportive, non-judgmental and accepting environment. Life can present challenges that are difficult, painful, overwhelming and confusing. Together we can find solutions, meaning, direction, healing, balance, and clarity in your relationships, personal and professional lives.
(860) 390-5123 View (860) 390-5123
Photo of Lindsey Warner, LCSW, LICSW, Clinical Social Work/Therapist
Lindsey Warner
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Avon, CT 06001
Have you experienced a significant change in your lifer or struggling to understanding yourself after a huge transition? These experiences can leave you feeling stuck and overwhelmed. Life can feel fulfilling again and you are capable of taking a more conscious and intentional approach to feeling connected and confident after adversity. My name is Lindsey and I specialize in child, adolescent and young adult mental health wellness, helping them understand and navigate through anxiety, depression, trauma, and low self-esteem.
Have you experienced a significant change in your lifer or struggling to understanding yourself after a huge transition? These experiences can leave you feeling stuck and overwhelmed. Life can feel fulfilling again and you are capable of taking a more conscious and intentional approach to feeling connected and confident after adversity. My name is Lindsey and I specialize in child, adolescent and young adult mental health wellness, helping them understand and navigate through anxiety, depression, trauma, and low self-esteem.
(854) 300-5073 View (854) 300-5073
Photo of Leigh-Ann Scrivano, MA, LPC, Licensed Professional Counselor
Leigh-Ann Scrivano
Licensed Professional Counselor, MA, LPC
Verified Verified
12 Endorsed
Avon, CT 06001
My clients often refer to me as the easy to talk to therapist. I am a licensed mental health professional with over 10 years of experience in the field. I specialize in helping clients find relief from anxiety, depression, grief, addiction, sexual abuse, and the lingering effects of trauma. My approach is centered on compassionate listening and providing feedback to help clients make lasting changes.
My clients often refer to me as the easy to talk to therapist. I am a licensed mental health professional with over 10 years of experience in the field. I specialize in helping clients find relief from anxiety, depression, grief, addiction, sexual abuse, and the lingering effects of trauma. My approach is centered on compassionate listening and providing feedback to help clients make lasting changes.
(860) 335-8100 View (860) 335-8100
Photo of Vivian Mercado, LMFT, MS, Marriage & Family Therapist
Vivian Mercado
Marriage & Family Therapist, LMFT, MS
Verified Verified
Avon, CT 06001
Hello! I am a Licensed Marriage and Family Therapist. I use an integrative therapeutic approach to help clients achieve their goals. I am bilingual, fluent in English and Spanish. I believe in providing a safe, supportive, and positive space to help clients reach their full potential.
Hello! I am a Licensed Marriage and Family Therapist. I use an integrative therapeutic approach to help clients achieve their goals. I am bilingual, fluent in English and Spanish. I believe in providing a safe, supportive, and positive space to help clients reach their full potential.
(475) 800-8782 View (475) 800-8782
Photo of Michele E Nardella, LMFT, Marriage & Family Therapist
Michele E Nardella
Marriage & Family Therapist, LMFT
Verified Verified
Avon, CT 06001
I work with individuals, couples and families to help them identify and address the difficult issues that are standing in the way of the strong, loving relationships they desire. I strive to help all clients establish positive communication skills and stronger relationships. I provide a safe and supportive environment where they can explore and address feelings of hurt or anger and develop goals that will move them toward healing and reconnection.
I work with individuals, couples and families to help them identify and address the difficult issues that are standing in the way of the strong, loving relationships they desire. I strive to help all clients establish positive communication skills and stronger relationships. I provide a safe and supportive environment where they can explore and address feelings of hurt or anger and develop goals that will move them toward healing and reconnection.
(860) 390-4613 View (860) 390-4613
Photo of Whitney Shea - Mindful Vision Counseling, MA, LPC, TLMHC, Counselor
Mindful Vision Counseling
Counselor, MA, LPC, TLMHC
Verified Verified
3 Endorsed
Avon, CT 06001  (Online Only)
Ugh- just ugh. Do you ever feel as if you're letting life pass you by? Like those around you seem to be living their best lives, but somehow you just can't get there (and predict yet another Netflix binge on the horizon as a flimsy attempt to bury those feelings)? I get it. Virtual counseling can be the perfect platform for us to connect and work on your goals in a convenient, safe space. We have the very real advantage of being able to meet up from day one in a place of ease, comfort and hope, whatever that may look like for you.
Ugh- just ugh. Do you ever feel as if you're letting life pass you by? Like those around you seem to be living their best lives, but somehow you just can't get there (and predict yet another Netflix binge on the horizon as a flimsy attempt to bury those feelings)? I get it. Virtual counseling can be the perfect platform for us to connect and work on your goals in a convenient, safe space. We have the very real advantage of being able to meet up from day one in a place of ease, comfort and hope, whatever that may look like for you.
(727) 205-3946 View (727) 205-3946
Photo of Shannon Tallon, LCSW, Clinical Social Work/Therapist
Shannon Tallon
Clinical Social Work/Therapist, LCSW
Verified Verified
Avon, CT 06001  (Online Only)
During our sessions, you will encounter a blend of compassion, warmth and humor conducive to self-discovery and growth. I specialize in working with adults and young adults, facing difficulties relating to anxiety, stress, life transitions, relationship conflicts and grief. Using a mindful, person-centered approach, I aim for my clients to feel heard and understood. As your therapist, I am dedicated to assisting you in navigating challenges by offering an empowering space to reflect and reconnect with yourself. We will work together to develop coping skills that go beyond our sessions and help you engage more fully in your life.
During our sessions, you will encounter a blend of compassion, warmth and humor conducive to self-discovery and growth. I specialize in working with adults and young adults, facing difficulties relating to anxiety, stress, life transitions, relationship conflicts and grief. Using a mindful, person-centered approach, I aim for my clients to feel heard and understood. As your therapist, I am dedicated to assisting you in navigating challenges by offering an empowering space to reflect and reconnect with yourself. We will work together to develop coping skills that go beyond our sessions and help you engage more fully in your life.
(860) 590-9072 View (860) 590-9072
1
Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.