Crystal Socha
Licensed Professional Counselor, MS, LPC, CRC, NCC, ACS (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Princeton, NJ 08540
Let's Connect (609) 604-5034
Do you ever find yourself thinking about food all of the time? Do you feel out of control around food or feel guilty eating certain foods? Do you ever eat in private or in hiding? Do you constantly think about your next meal? Do you have a hard time identifying your hunger of fullness cues? Do you struggle with trusting your body? Do you feel shame or regret after you eat? Does your fear of weight gain dictate your food choices? Do you often find yourself trying a new "diet"? If this sounds like you, you are not alone.
Maybe you are feeling overwhelmed or unsure where to begin this journey. Binge eating is a symptom, let’s explore those difficult emotions together and the things that may be contributing to the problem. I want to work with you to help you find food freedom, and to heal your relationship with your body and food.
I believe you are the expert of your life, and you have the innate ability to build a life worth living. I use a non-diet, weight inclusive, health at every size (HAES) approach to promote dignity and respect for all bodies. I am here to help you reconnect with your mind, body, and soul, in a way that feels right for you.
Call or Email Crystal Socha now for a free 15 minute consultation - (609) 604-5034
Let's Connect (609) 604-5034
Finances
Fees
- Individual Sessions $165
Insurance
- Aetna
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
Check fees and, if listed, ask to verify your insurance coverage. Email or (609) 604-5034
Crystal Socha
Licensed Professional Counselor, MS, LPC, CRC, NCC, ACS
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00877600 Crystal Socha
- Attended Rutgers, The State University of New Jersey, M.S. Rehabilitation Counseling, Clinical Mental Health Counseling Track, Graduated 2019
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Depression
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Autism
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Career Counseling
- Coping Skills
- Developmental Disorders
- Dual Diagnosis
- LGBTQ+
- Life Transitions
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Polish
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Polish
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Princeton, NJ 08540
(609) 604-5034Nearby Areas
Call for a free consultation now - (609) 604-5034
Crystal Socha
Licensed Professional Counselor, MS, LPC, CRC, NCC, ACS