Crystal M Redding
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1300 Benson Rd, Ste 106, Garner, NC 27529
Let's Connect (919) 594-1235
Have you ever felt stuck in life, wandering in a head space that feels jumbled and confusing? We have all been there at some point, and navigating though the tough times is much easier with a little help. I recognize that mental health isn't just a destination—it's a path we walk together, hand in hand, toward a brighter tomorrow. I can be your sherpa through the journey, providing a helping hand when life trips you.
As the heart behind Sentinel Mental Wellness Center, I'm not just the owner—I'm a clinical psychologist deeply committed to your well-being. My journey is rooted in specialized training, encompassing areas such as trauma (specifically ART), support for military personnel, TBI, chronic illnesses, couples therapy (through the Gottman Method), SPMI.
I wholeheartedly believe in the resilience within each of us, the power of community, and the life-changing potential of personalized care. It's my mission to foster a nurturing environment, a safe space where your voice is heard, your worth is acknowledged, and you're empowered to seize control of your mental wellness journey.
Call or Email Crystal M Redding now for a free 15 minute consultation - (919) 594-1235
Let's Connect (919) 594-1235
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- State Health Plan
- TRICARE
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 594-1235
Crystal M Redding
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 5942 Crystal M Redding
Feel free to ask about qualifications and training experience. Email or (919) 594-1235
Crystal M Redding
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Mood Disorders
- Trauma and PTSD
- Life Transitions
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Cancer
- Chronic Illness
- Dementia
- Depression
- Divorce
- Family Conflict
- Grief
- Lesbian
- Marital and Premarital
- Men's Issues
- Military
- Personality Disorders
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Testing and Evaluation
- Traumatic Brain Injury (TBI)
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (919) 594-1235
Crystal M Redding
Psychologist, PsyD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Racial Justice Allied ,
Single Mother
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Racial Justice Allied ,
Single Mother
Religion
Christian
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Family / Marital
- Forensic Psychology
- Gottman Method
- Mindfulness-Based (MBCT)
- Person-Centered
- Rational Emotive Behavior (REBT)
Ask about what different forms of therapy will be like. Email or (919) 594-1235
Crystal M Redding
Psychologist, PsyD
Location
Primary Location
Sentinel Mental Wellness Center PLLC
1300 Benson Rd
Ste 106
Garner, NC 27529
(919) 594-1235Email me
Nearby Areas
Neighborhoods
Call for a free consultation now - (919) 594-1235
Crystal M Redding
Psychologist, PsyD